somechurchboy
A Series of Unicorns.
I have no idea what to do with this, but having known myself for over 20 years it'll probably end up a collection of marginally Christian song lyrics, theological tid-bits and sarcasm. Maybe physics too. I like physics. The unicorn bit was just to make things more magical. I also feel quite old on here but hey.
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IGUALDAD Y EQUIDAD DE GENERO: LO QUE PIENSAN DE LA MUJER ACTUAL
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Was a bit nervous about putting this up but in the interests of having something to document the journey I'm doing it. Defo not a transformation but progress at least. Same lighting, no flexing, only a few months of fairly consistent training with a pretty bad diet due to work and my lack of adult skills. Unsure of weight at the start. 67kg in the second, but I'm basing my journey on performance and not the scales. #crossfitter #crossfit #oly #lift #weights #barbell #fitness #lifestyle #health #gym #gymaddict #gains #jerk #squat #squatspo #fitspo #fitfam #irishfitfam #ukfitfam #athletics #fun #FB #like #beard #me #complex #transformation #weightloss #body #whitewolfstrength
#fitfam#whitewolfstrength#barbell#fb#oly#irishfitfam#gains#squat#crossfit#complex#health#transformation#squatspo#beard#body#fitspo#jerk#gym#crossfitter#lift#weightloss#gymaddict#me#lifestyle#like#ukfitfam#weights#fitness#fun#athletics
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Happy place. @whitewolfstrength @whitewolfsc #crossfitlife #crossfit #gym #gymaddict #athlete #training #fun #community #strength #gains #weights #oly #squat #tyreflip #squatspo #gymnastics #fitspo #fitfam #irishfitfam #ukfitfam #like #FB #me #photography #whitewolfstrength #healthy #lifestyle (at White Wolf CrossFit Lisburn)
#fitfam#whitewolfstrength#community#fb#gymnastics#oly#irishfitfam#gains#strength#crossfit#tyreflip#crossfitlife#photography#squatspo#fitspo#gym#squat#gymaddict#me#training#lifestyle#like#healthy#athlete#ukfitfam#weights#fun
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Them @stancesocks socks tho. #starwars #kyloren #empire #stormtroopers #crossfitter #crossfit #oly #lift #weights #barbell #fitness #lifestyle #health #gym #gymaddict #gains #squat #squatspo #fitspo #fitfam #irishfitfam #ukfitfam #athletics #fun #FB #like #fashion #socks
#starwars#fashion#fitfam#socks#barbell#fb#oly#empire#irishfitfam#gains#squat#crossfit#health#kyloren#squatspo#fitspo#gym#crossfitter#lift#gymaddict#stormtroopers#lifestyle#like#ukfitfam#weights#fitness#fun#athletics
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New max effort muscle-ups! Only 6 and horrific technique but shhhhhhhush... #norep #crossfitter #crossfit #oly #lift #weights #barbell #fitness #lifestyle #health #gym #gymaddict #gains #squatspo #fitspo #fitfam #irishfitfam #ukfitfam #athletics #fun #FB #like #beard #me #gymnastics #rogue #ryourogue #blackandwhite #whitewolfstrength #WOD @jaw_global (at White Wolf CrossFit Lisburn)
#fitfam#blackandwhite#whitewolfstrength#barbell#fb#gymnastics#oly#ryourogue#irishfitfam#gains#crossfit#health#squatspo#beard#fitspo#gym#crossfitter#lift#wod#gymaddict#me#norep#lifestyle#like#ukfitfam#rogue#weights#fitness#fun#athletics
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Always fab at Ground. Porridge oats, honey, steamed milk and obviously an espresso. #coffee #caffeine #barrista #espresso #italia #brunch #healthy #lifestyle #energy #buzz #carbs #crossfitter #athlete #food #foodie #foodstagram #drink #coffeeshop #chill #relax #me #like #FB (at Ground Espresso Banbridge)
#foodie#barrista#fb#foodstagram#espresso#caffeine#italia#energy#coffee#relax#food#coffeeshop#drink#crossfitter#brunch#chill#me#carbs#lifestyle#like#healthy#athlete#buzz
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Had fun training back here at @crossfit_derry last week. Where my fitness journey started nearly a year ago. #crossfitter #crossfit #oly #lift #weights #barbell #fitness #lifestyle #health #gym #gymaddict #gains #jerk #squat #squatspo #fitspo #fitfam #irishfitfam #ukfitfam #athletics #fun #FB #like #beard #me #complex #rogue #ryourogue #blackandwhite (at CrossFit Derry)
#fitfam#blackandwhite#barbell#fb#oly#ryourogue#irishfitfam#gains#squat#crossfit#complex#health#squatspo#beard#fitspo#jerk#gym#crossfitter#lift#gymaddict#me#lifestyle#like#ukfitfam#rogue#weights#fitness#fun#athletics
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One of my complexes today. Worked it up to 80% of my #1RM #splitjerk. Much fun had with it. #crossfitter #crossfit #oly #lift #weights #barbell #fitness #lifestyle #health #gym #gymaddict #gains #jerk #squat #squatspo #fitspo #fitfam #irishfitfam #ukfitfam #whitewolfstrength #athletics #fun #FB #like #selfie #beard #me #complex @whitewolfstrength @whitewolfsc (at White Wolf CrossFit Lisburn)
#fitfam#selfie#whitewolfstrength#barbell#fb#oly#irishfitfam#gains#squat#crossfit#complex#health#squatspo#beard#splitjerk#fitspo#jerk#gym#crossfitter#1rm#lift#gymaddict#me#lifestyle#like#ukfitfam#weights#fitness#fun#athletics
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Learning to snatch - progress shot for later comparison. #crossfit #crossfitter #whitewolfstrength #strength #oly #snatch #weight #lift #power #fitness #lifestyle #healthy #fit #fitstagram #gym #gains #training #sports #fun #barbell #irishfitfam #fitfam #ukfitfam #instavid #selfie #me #beard #like (at White Wolf CrossFit Lisburn)
#fitfam#weight#selfie#whitewolfstrength#barbell#oly#irishfitfam#instavid#strength#crossfit#fit#sports#beard#gains#power#gym#crossfitter#snatch#lift#fitstagram#me#training#lifestyle#like#healthy#ukfitfam#fitness#fun
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The inflexible one attempts the saddle. #swoleandflexy #actuallyneither #yoga #yin #yogi #flexibility #crossfit #stretch #activerecovery #oly #Nike #metcon #fun #healthy #lifestyle #fitfam #irishfitfam #ukfitfam #pushyourself #smallbutmighty #crossfit #gymnastics #athlete (at City Of Lisburn)
#fitfam#nike#flexibility#gymnastics#oly#irishfitfam#yoga#crossfit#actuallyneither#stretch#activerecovery#yin#yogi#smallbutmighty#pushyourself#swoleandflexy#metcon#lifestyle#healthy#athlete#ukfitfam#fun
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Hashing it out. James ch 2. Faith. Works. Action. #bible #study #faith #James #chats #friends #family #discussion #debate #teach #ipad #Lexham #group #life #weekend #church #instagood #like (at Cornmill Quay Accomadation and Conference Centre)
#chats#faith#life#bible#group#like#family#james#study#weekend#debate#lexham#church#ipad#teach#instagood#friends#discussion
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Friends/family. #outdoors #nature #mountains #beauty #scenery #fun #love #live #laugh #me #family #church #travel #ocean #seaside #beach #gray #like #FB #promenade #walk #explore (at Newcastle County Down)
#love#family#walk#fb#laugh#church#travel#live#beach#scenery#mountains#beauty#nature#promenade#explore#me#gray#like#seaside#ocean#outdoors#fun
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Away from the box for 4 days so gave it stacks on this 3RFT. Killed. Good to get the blood pumping again. #crossfit #whitewolfstregth #gym #fitness #gains #health #lifestyle #metcon #strength #lift #oly #athletic #clean #squat #heavy #WOD #thruster #burpees #gymnastics #calisthenics #Adidas #fitfam #irishfitfam #ukfitfam (at White Wolf CrossFit Lisburn)
#heavy#burpees#fitfam#athletic#whitewolfstregth#gymnastics#oly#irishfitfam#calisthenics#strength#crossfit#health#gains#thruster#gym#lift#metcon#wod#lifestyle#adidas#ukfitfam#clean#fitness#squat
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All the activities today and some PRs. #ME #muscleup (5reps, long way to go here), then #cleanandjerk and finally #1RM #clean. Cleans here in KG are 75, 80, mashed potatoes, fail, 85, epic fail (at 90) at #bodyweight 66. #crossfit #gym #lift #oly #weights #barbell #fitfam #irishfitfam #ukfitfam #healthy #strong #lifestyle #athlete #calisthenics #fitness #record #progress #trusttheprocess #conditioning #whitewolfstrength (at White Wolf CrossFit Lisburn)
#fitfam#1rm#barbell#oly#irishfitfam#calisthenics#crossfit#trusttheprocess#progress#muscleup#gym#whitewolfstrength#lift#conditioning#strong#bodyweight#me#lifestyle#cleanandjerk#athlete#ukfitfam#record#weights#clean#fitness#healthy
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When you leave your phone with your girlfriend. #selfie #fun #bantz @chloetinney #blackandwhite #instacollage (at Ground Espresso Portrush)
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Perfection. # Outdoors #nature #sea #sky #ocean #beauty #love #cliff #photography #instagood #instavideo #clip #Atlantic #discoverNI #northcoast #like #FB #tbt (at Carrick-a-Rede Rope Bridge)
#discoverni#northcoast#love#clip#beauty#nature#photography#like#sky#tbt#ocean#instavideo#fb#atlantic#sea#instagood#cliff
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Feeling majestic in the Batgirl utility belt and stoked to hit a #deadlift PR 152.5kg at 66kg bodyweight. #crossfit #fitness #fit #lift #weights #heavy #doyoueven #healthy #health #lifestyle #whitewolfstregth #love #gainz #fitfam #irishfitfam #ukfitfam #ryrougue #crossfitter #barbell #oly #fun #exercise #nike #metcon2 #beard #pink #selfie (at White Wolf CrossFit Lisburn)
#heavy#love#fitfam#selfie#barbell#ryrougue#oly#irishfitfam#pink#crossfit#fit#nike#metcon2#health#exercise#beard#gainz#crossfitter#lift#doyoueven#whitewolfstregth#lifestyle#healthy#deadlift#ukfitfam#weights#fitness#fun
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