#low carb life

[50kgannamolly]

Yesterday

#back to the wagon #low carber #low carb life #to the bone #eat less #eat clean

[mamaplaneet]

Green Chef richt zich specifiek op zes belangrijke dieetvoorkeuren: Keto, Lower Carb, Balanced, Pescatarian, Vegan & Vegetarian menu-opties. Het merk heeft alle voordelen van HelloFresh, maar richt zich specifiek op gezondheid.

#go green #Green chef #recepten #ketocommunity #ketodinner #ketomeals #low carb foods #low carb life #low carb meals #low carb #raw vegan #go vegan #no meat #gezondeten #tips voor ouders #tips #nederland #ouders #kids #mamaplaneet.nl #online magazine voor moeders #leestip #familyblogger #familyblog

[travelinglowcarb]

What are you eating today? 🤔

🍳 ham, eggs, cheese & spinach

#ketobreakfast #ketofood #ketomeals #real food #low carb #lowcarb #lchf #atkins #keto #keto lchf #lchf food #lchflifestyle #ketolife #keto life #lowcarbfood #lowcarblifestyle #lowcarbmeals #ketolifestyle #fried eggs #eggs #easyketo

[audrinawf]

not to be dramatic but I actually cried myself to sleep when I first got told I had to cut out my high fat low carb, 2 meals a day diet for a low fat, high grain diet while also eating 5-6 times a day. I threw up maybe 5 times that night. both of my fat kitties lay on top of me all night in an effort to soothe me but I really thought I was dying cause I haven’t eaten carbs like that in years and I just cannot conceive how I can maintain my abs and muscles with such a grotesque diet. Anyways I’m fine now and I’m gonna continue my strict alkaline diet for two weeks but eventually I wanna go back to some form of low carb diet minus the energy drinks and sodas.

#diet and weight loss #ketodiet #keto lchf #low carb #high fat diet #alkalineliving #weight loss #weight loss diet #gymlife #gut health #healthy life tips #self development #femininity #glow up #self care #girly blog #hypergamy #soft life #manifestation #girly glam

[musashi]

"keto is a lie and a scam" its literally a fucking medical diet i will fucking kill you

#wordy wendy #keto literally existed primarily as a medical diet for epileptics because of the BRAIN BENEFITS it had #schizophrenics also make use of it for this exact reason #and i love it because of the way it makes me feel. my brainfog and depression. GONE #it has countless medical benefits it is not a fucking scam who tf is making money off it! #thats not what a scam is! #i am so sick of this shit #its awesome to fight diet culture and fatphobia but you cannot just make stuff up because you dont like #someone else's life choices!!! #i am so tired of these bitches ignoring medical benefits of dieting and fixing what you eat #under the guise of 'well all diets exist for weight loss so all diets are fatphobic <3' #BITCH I DONT EVEN OWN A SCALE!!!!!!!!!! #I LITERALLY DONT EVEN KNOW MY WEIGHT #but i have maintained my carb intake low as fuck for the last SIX YEARS #because it MAKES ME HAPPY

[smproducts112]

Tips and benefits for low carb deit

 Low-carb diets have become increasingly popular in recent years, with many people finding success in weight loss and improved health markers by reducing their carbohydrate intake. However, starting a low-carb diet can be overwhelming, especially if you're not sure where to start. Here are 10 tips to help you successfully navigate a low-carb diet:

click here for more details

#weightloss #low carb #healthy lifestyle tips #tips to stay healthy #benefits #food #fat loss #fitness #nutrition #life style

[supercantaloupe]

me: having a nice morning

doctor: calls and tells me i need to go on a diet

me: mood ruined.

#i wanna talk about me #and exercise more but they literally always say that no matter what i do. #it's always 'go on a low carb diet' and never. like. how to actually fucking do that #especially how to do that and not want to hate existence eating chicken breast brown rice and steamed broccoli every day of your life.

[healthylifemonitor]

What are some popular Keto Foods?

Eggs, Eggs, Eggs! Eggs are a key part of just about every diet, including the keto diet. ...

Dark Chocolate. No one can resist chocolate, well, very few anyway. ...

Olives and Olive Oil. ...

Nuts and Seeds. ...

Avocados and Avocado Oil. ...

Kale & Broccoli. ...

Full Fat Dairy. ...

Coconut Oil.

#ketogenic #food #health & fitness #low carb #ketodiet #ketosis #health #healthy life #health tips #great body #amazing body #beauty #beautiful #healthy diet #dieta #healthy #nutrition #weightloss #metabolism #the chic diet

[50kgannamolly]

#to the bone #bone broth #diet and nutrition #back on the wagon #low carb #low carb life

[elektroyu]

Just went potty with the doggos and found it has snowed like 6cm in the last 2 hours and

it's like winter ✨❄️🌨️

#random stuff #I love it #it's been so long since we had some proper snow #still snowing like crazy #now if only it would last for a bit #not related but #why is my glucose always plummeting when I want to get some work done 💔 #I don't get anything done if I'm half dying orz #I'm not diabetic btw #that's one of the side effects of me/cfs #it takes around 2-3 hours for me to get back to normal once glucose levels have been low #which is a little annoying #this whole thing wouldn't be as bad when I would kick all those short chain carbs from my diet tho #it's is mostly an organizational issue aside from lack of strength/ stamina #eating really healthy is a lot of work 😓 #ah well #I'm done ranting now haha #going to get a snack and then paint some more on Kermit #now that I think about it #it's interesting how all these little things that have been weird with my health throughout my life can be explained with me/cfs

[anoriginalderivative]

i don’t know who needs to hear this, but something being vegan or keto or whatever doesn’t make it healthier for everyone. every person has unique dietary needs that depend on their personal history and their personal goals for their time and body.

#are you on that high carb goal grind? good for you #i’m on that low carb high fat living my best life journey right now #literally almost got into the most irritating conversation about macros with my family the other day #food

[travelinglowcarb]

👩‍🍳 BEST Keto Biscuit Recipe: https://www.travelinglowcarb.com/31747/best-keto-biscuits-recipe/

I made low carb cheddar drop biscuits again this week. 😋 Recipe (easy!) 👇

I had one yesterday with thin sliced rotisserie chicken, and one today with thick sliced ham. 🍖

#ketobaking #ketorecipes #ketofriendly #keto recipes #low carb recipes #ketolunch #lowcarbfood #low carb #lowcarb #lchf #atkins #keto #keto lchf #lchf food #lchflifestyle #ketolife #keto life #ketoliving #low carb diet #lowcarblifestyle #ketomeals #lowcarbmeals

[healthylko]

Keto Desserts - High Converting Keto Desserts

Hi, my name is Avinash and I’ve partnered with Nutrition Hacks to help publish this new leap in the ketogenic diet that people have been calling “truly revolutionary…”

#low cal diet #low carb diet #diet #nutrition #keto diet #weight loss #nutritionist #healthier #healthy diet #health and fitness #healthy life #healthy eating #women weight loss #women #fat loss #workout #exercise #fatty #coffee diet #ed diet #@na diet #diettips #diet diary

[ricisidro]

Whopper Sandwich Vegan lunch

🥦🥒🥕🍅🥬🧅🧄🌶️🫛

#healthyfood #HealthyEating #HealthyLife #healthylifestyle #HealthyPilipinas #HealthyPinas #healthychoices #veganfood #Vegan #lowcarb #sandwich #lunch

#healthy food #healthy eating #healthy life #healthy lifestyle #Healthy Pilipinas #Healthy Pinas #healthy choices #vegan #vegan food #low carb #sandwich #lunch #water

[happy2bmyownboss]

Keto Fried Chicken

One of Mr. Awesome’s most talked about memories of his Granny is about her Fried Chicken and he loves it when his mom brings over Fried Chicken… on the other hand, I can take it or leave it. When we started eating healthier the idea of giving up his favorite fried foods was almost a deal-breaker until I came up with a recipe that didn’t require a ton of special ingredients and that tasted almost…

View On WordPress

#air fryer #almond flour #coconut flour #crispy #dinner #fried chicken #healthy #homemade #keto #Life #low carb #made from scratch #Mama&039;s Kitchen #Meal Planning #meals #pork rinds #recipe #Recipes

[myhealthydealings]

Discover the Keto Diet: 5 Key Facts and a Beginner's Guide! 🥑🥦

Are you curious about the keto diet? This food plan has been making waves for its potential to aid weight loss and improve overall health. Here's a simple breakdown to get you started:

1️⃣ what is the basics of the Keto Diet? The keto diet focuses on consuming low carbs and high healthy fats, putting your body in a state of ketosis where it burns fat for energy. Say hello to improved metabolism, better blood sugar control, and reduced risk of long-term illnesses. 🌟

2️⃣ what are the advantages of the Keto Diet? By following the keto diet, you can experience weight loss, increased energy levels, and mental clarity. It may also benefit those with type 2 diabetes and help reduce inflammation. The keto diet allows your body to use fat as the main source of energy! 🚀

3️⃣ Achieving a State of Ketosis: To enter ketosis, you need to consume a limited amount of carbs and increase your intake of healthy fats. Avocados, nuts, seeds, and olive oil are your new best friends. Don't forget to include a moderate amount of protein to complete the picture. Get ready to burn fat for fuel! 🔥

4️⃣ Possible Consequences of the Keto Diet: Starting the keto diet may come with temporary symptoms like fatigue and stomach upset, but fear not! Staying hydrated and keeping electrolytes in check can help you sail through. Remember, the benefits far outweigh the initial discomfort. 💪

5️⃣ Long-Term Thinking and Sustainability: When it comes to keto diet, it's essential to consider it's sustainability in longer terms.

Read keto facts here

#ketohealth #keto #keto diet #low cal diet #low carb #wellness #fitness #weight loss journey #fitness life #healthylifestyle #healthyliving