aboyd44

[aboyd44]

Overeating for a long time. I let food be the boss. It stop today. I have learn new and strong things. Everything need good thinking and doing it fully. Be the boss not food. Eat for fuel not your feeling that a endless pit. Food is fuel and you are it boss. (at Lagos, Nigeria) https://www.instagram.com/p/CEaa4eVB9gX/?igshid=tp68t5i8f3mq

[aboyd44]

a gentle reminder © thepouf

[aboyd44]

i enjoy this. i hope everyone like it too.

[aboyd44]

i think this it good to know and can help with obesity.

[aboyd44]

We stand together. Black live matter. (at Lagos, Nigeria) https://www.instagram.com/p/CA8aXe2hSBV/?igshid=kag0zhnstv9f

[aboyd44]

We stand together. Black live matter. #blacklivesmatter (at Lagos, Nigeria) https://www.instagram.com/p/CA8YHbMhaMa/?igshid=17yquxu1gs945

#blacklivesmatter

[aboyd44]

I thought this it funny. I hope you enjoy with me. #funny #funnymemes #funnydogs #mademelaugh #mademesmile #doginhoodie (at Lagos, Nigeria) https://www.instagram.com/p/CA6Eta_hKnA/?igshid=1tspfmt94obc2

#funny #funnymemes #funnydogs #mademelaugh #mademesmile #doginhoodie

[aboyd44]

Changing how you think and your mindset it the most difficult thing to do. See your life as a stage and you are the lead actors in your own life. Change what you know and unlearned the stuff, you don't need. Learning what you need and than put to action. See the landscapes and not the bar. Your body it a your home and your mind it the film/picture of your life. #mindset #mindsetiseverything #bodyisatemple #bodyishome (at Lagos, Nigeria) https://www.instagram.com/p/CA1dJlzBN-d/?igshid=j4m9bfj0ksqf

#mindset #mindsetiseverything #bodyisatemple #bodyishome

[aboyd44]

[aboyd44]

Result happened if you keep going. Do wise with food and care about your body and mind. Love yourself. #foodpower #fitnessmotivation #healthiswealth🌳💰💯 #healthiswealth #healthylifestyle #healthyfood #healthlyyou #food (at Lagos, Nigeria) https://www.instagram.com/p/CAk67Dggd6s/?igshid=tvej09gm4hny

#foodpower #fitnessmotivation #healthiswealth🌳💰💯 #healthiswealth #healthylifestyle #healthyfood #healthlyyou #food

[aboyd44]

They are many time that I want to quit. They are many time that I want to stop. All these time I try and not change my life. Quit will get me nowhere fast. This time I will not quit and runaway. This time I will do and do again. Find what works for me. Ongoing and Patient for lifestyle change. #lifechanges #lifestyle #ongoing #patient #healthiswealth🌳💰💯 #healthiswealth #healthylifestyle #mindset (at Lagos, Nigeria) https://www.instagram.com/p/CAjnRTSglzO/?igshid=1a3yjpaq7bw8o

#lifechanges #lifestyle #ongoing #patient #healthiswealth🌳💰💯 #healthiswealth #healthylifestyle #mindset

[aboyd44]

Diet it the key to health with fun movement and sports. We have to take care of our body. Eat what is need for your body. The right food help. Real food and food that natural want to eat too. Be careful of food and be wise with food. #obesekills #healthiswealth🌳💰💯 #healthiswealth #poweroffood #foodpower #obesekillsyou (at Lagos, Nigeria) https://www.instagram.com/p/CAjlPomgzav/?igshid=oukywfnfh234

#obesekills #healthiswealth🌳💰💯 #healthiswealth #poweroffood #foodpower #obesekillsyou

[aboyd44]

I am a addict of food and over spending. I hoarder food and books + comic. I over did it then I get in to something. I know I have to take my life in my own hands. This behavior it killing me. I need to limited my behavior. #foodaddict #spendingaddict #newme #covid19nigeria (at Lekki Phase 1.) https://www.instagram.com/p/CAgJ53uAdCS/?igshid=168nimkmpprgr

#foodaddict #spendingaddict #newme #covid19nigeria

[aboyd44]

This it the first habits. I doing this year. This is the drinks I use to drink. I am now one bottle of Pepsi a week. I know now that I was self harming. I changing one habit at a time. #soda #softdrinks #oldhabits #newme #newyearnewme #truth #antifatacceptance #healthylifestyle (at Lekki Phase 1.) https://www.instagram.com/p/CAas-DjAM45/?igshid=7g2n15iahcy1

#soda #softdrinks #oldhabits #newme #newyearnewme #truth #antifatacceptance #healthylifestyle

[aboyd44]

Soda/soft drinks it one of my bad habits. I use to drinks 4 bottle of soda a day. I am now 1 soda a week. I use to use soda a lot and it made me unhealthy. I am on a new way of life now. #soda #softdrinks #truth #newme #covid19nigeria #quitsoda (at Lekki Phase 1.) https://www.instagram.com/p/CAarxJFgvq-/?igshid=1ml0qx7g5oo2s

#soda #softdrinks #truth #newme #covid19nigeria #quitsoda

[aboyd44]

The start of healing it knowing you have problems to heal. This is my to heal. The first it to heal the body and mind. #newyearnewme #newme #covid19nigeria #healthylifestyle #healthyliving #antifatacceptance (at Lekki Phase 1.) https://www.instagram.com/p/CAZBezog0d7/?igshid=11s3iew38ljyi

#newyearnewme #newme #covid19nigeria #healthylifestyle #healthyliving #antifatacceptance

[aboyd44]

Random dog