I REACHED MY LW!!!!!!!!!!!!!!!!! IM SO FUCKING HAPPY. HIGH RESTRICTION IS THE FUCKING BEST IM ACTUALLY CRYING
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GUESS WHO WENT DOWN BY 1 KG !!!! PLUS I HAVENT SHIT SO. THAT MEANS IM WEIGHING LESS AH
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☀⭐🌙 by the sun and stars and moon, help me to be skinny soon 🌙⭐☀
weight loss spell; likes charge, reblogs cast!
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lmfao i ate 315 cals for breakfast. I'm already over my cal intake cuz i just know lunch & dinner are going to be 610 cals each i wanna off myself
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fun fact i gained a shit ton of weight from that one binged i tried to exercise off lol i wanna 🎲
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post workout sleepiness kicking in HARD
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hope i don't gain lmfao holy shit that was tiring as fuck
at least i managed to burn all the way down to my bmr
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i did this on twt btw n yeah i made it!!! burned 155 cals in total today
i'm just doing it again cuz 1. my twt acc got locked lol n 2. i want to burn the most calories possible cuz i b!ng3d so yeah
(changed 20 crunches to 1 min cuz it's easier to calculate cals burned)
help me out!!!
♡ - 1 minute plank
↻ - 1 minute crunches
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also lol rip I'll be ia on twitter for sum hours
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guess who just b1ng3d. fml
if anyone got any silent exercises that burns a shit ton of calories pls lmk!!!
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