Tumgik
About
Privacy Policy
Removal Request
csefra
Sefra Correa
www.sefra.xyz
324 posts
Don't wanna be here?
Send us removal request.
Last Seen Blogs
taefaerie
I Can’t Be Your Love,
aashiquidreams
Wandering Soul
lilac-udon
⚘
imvishen
Deepanshu Singh
91neaa
91neaa
csefra
·
29 days
Text
Lazy Lizard Pose
#lizard pose
#lazy lizard pose
#asana
#asanas
#fitness
#yoga pose
#yoga poses
#flexibility
#mobility
#fascial fitness
8 notes
·
View notes
csefra
·
1 month
Text
Fascia Conditioning - superficial lines - forward and backward bends
#fascia
#fascia Conditionig
#fascia training
#fitness
0 notes
csefra
·
1 month
Text
#calf stretching
#stretching
#stretches
#fitness
#flexibility
#exercise
#workout
#workouts
#calf stretch
2 notes
·
View notes
csefra
·
1 month
Text
#yogalifestyle
#yoga asanas
#fitness
#asanas
0 notes
csefra
·
2 months
Text
#yoga asanas
#asana
#asanas
#yoga poses
#yoga pose
#fitness
#flexibility
#mobility
4 notes
·
View notes
csefra
·
4 months
Text
#personal trainer
#fitness
#fitness coach
0 notes
csefra
·
4 months
Text
#selfie
2 notes
·
View notes
csefra
·
5 months
Text
#fitness
#workout
#gym
#exercise
#workouts
#fitness coach
#personal trainer
#strengthtraining
#weight training
#fitness trainer
#side plank
#isometric workout
#isometric training
#isometric workouts
1 note
·
View note
csefra
·
5 months
Text
#pet
#cat
#kitten
#kitty
#smile
0 notes
csefra
·
6 months
Text
Splits using yoga blocks
#splits
#split
#fitness
#workout
#workouts
#exercise
#stretching
#stretch
#flexibility
#fitness coach
#personal trainer
#fitness trainer
6 notes
·
View notes
csefra
·
7 months
Text
Treadmill Running
#fitness
#gym
#workout
#workouts
#exercise
#treadmill running
#running
#cardio
#cardio exercise
#cardio workouts
#cardio training
#cardio workout
1 note
·
View note
csefra
·
7 months
Text
Wide Angle Seated Forward Bend | Upavistha Konasana
#stretching
#stretch
#stretches
#workout
#fitness
#gym
#exercise
#workouts
#strengthtraining
#fitness coach
#personal trainer
#fitness trainer
#yoga
#weight training
4 notes
·
View notes
csefra
·
8 months
Text
Added to my collection
#swiss cheese plant
#indoor plant
#indoor plants
#indoor plant decor
#indoor plants love
#indoor plants decor
0 notes
csefra
·
8 months
Text
Dumbbell Bent Over Row
#fitness
#workout
#exercise
#gym
#workouts
#strengthtraining
#fitness coach
#personal trainer
#weight training
#fitness trainer
#dumbbell Bent Over Row
#back exercise
1 note
·
View note
csefra
·
8 months
Text
Adding some indoor plants
#indoor plants
#indoor plant
#plants
#plant
0 notes
csefra
·
8 months
Text
#side plank
#side plank progression
#isometric exercise
#isometric workout
#isometric workouts
#isometric training
#fitness
#workout
#gym
#exercise
#workouts
#strengthtraining
#personal trainer
#fitness coach
#body weight exercise
#body weight training
#body weight workout
#body weight workouts
2 notes
·
View notes
csefra
·
8 months
Text
Cardio - Rowing
#fitness
#workout
#gym
#exercise
#workouts
#strengthtraining
#fitness coach
#personal trainer
#weight training
#cardio
#cardioworkout
#cardio workouts
#cardio exercise
#cardio training
#cardio workout
4 notes
·
View notes
Statistics
We looked inside some of the posts by
csefra
and here's what we found interesting.
Average Info
Notes Per Post
35
Likes Per Post
31
Reblog Per Post
4
Reply Per Post
0
Time Between Posts
12 days
Number of Posts By Type
Text
17
Explore Tagged Posts
Fun Fact
Tumblr.com rank in the US is 25.