lorefitness

[lorefitness]

[lorefitness]

[lorefitness]

The Surreal Jessica Pinkett . Art of Dance

Experience Jessica | Facebook | A_TRIBECALLED_JESS IG | Twitter

Shot by Visions of Pass!ons | Passions_ink IG

[lorefitness]

Just finished my first FitOn workout that was not a hit for me.

The instructor had a good attitude and pace, but the content was VERY plank heavy. And look, it's a great core exercise, and it was a core workout.

But at no point in my fitness journey--at no point in my life--has plank been harder on my core than it is on my arms. I'm a big woman. Holding up that weight is a lot harder than stabilizing it.

So a core routine that's 50% or greater planks and plank variations is less a core routine than it is a deeply frustrating arms and shoulder routine that I didn't sign up for. :(

#post workout selfie #workout #fitness #fitblr #fit goth #gym bat #yoga #fiton app #fiton #core #planks #strength training

[lorefitness]

Super pressed for time this morning, so I did another "quick hit" with the FitOn app. I chose Bree Koegel 's new 10 minute arms workout, and it did NOT disappoint. Not only was it challenging, but I absolutely love her attitude and teaching style. Definely seeking out more of her videos soon.

Oh, and if any of you were wondering, I DID go running yesterday. Just forgot to snap any photos.

#gymbat #fitgoth #strengthtraining #fitness #fiton #fitonapp #selfie #postworkoutselfie

#gym bat #fit goth #fitness #workout #strength training #fiton app #fiton #bree koegel #fitblr #personal #selfie #post workout selfie

[lorefitness]

This is pretty much how all my at-home workouts start these days.

#fit goth #fitness #stretching #strength training #gym bat #fitblr #my doggo #workout #selfie #personal

[lorefitness]

Someday I'll stick with running long enough to not start over at C25k day 1, week 1 everytime I pick it back up.

That being said, my running partner is certainly glad I didn't push any harder today. I spent most of the last 2 running intervals cheering my dog on, just to keep him from slowing me down. He was tuckered.

#running #canine running buddy #cardio #workout #post workout selfie #selfie #post run selfie #my doggo #fitness #fitblr #personal #gun bat #fit goth #c25k

[lorefitness]

Big plans to go running tomorrow.

#strength training #fitness #post workout selfie #workout #selfies #gym bat #fit goth #fiton app #fiton #fitblr #personal

[lorefitness]

But when I say I love her, I mean it.

#body positivity #body confidence #body acceptance #jameela jamil

[lorefitness]

Getting back to what works for me. A combination of Omada, Sugar Detox, and regular exercise.

Not sure how long I'll manage to keep my sugar intake down, given the impending holidays. Then again, resetting my diet like this should mean I won't be nearly as tempted by all the sweets. And I definitely won't indulge as much!

#omada #sugar detox #exercise #personal #fitblr

[lorefitness]

Still a lot of work to do to transition the house back to normal after (extra) spooky season, but I got in a solid workout this morning and that's not nothing.

#post workout selfie #workout #fitness #gym bat #fit goth #selfie #personal

[lorefitness]

Y’all too old to be saying you don’t like vegetables and/or water.

[lorefitness]

[lorefitness]

Revisited an arms and thighs workout on FitOn with Cassey Ho.

I'm always astonished I can get such a good burn without weights.

#Pilates #fitness #workout #fitblr #personal #strength training #toning #fit goth #gym bat

[lorefitness]

[lorefitness]

[lorefitness]

Finally got in a proper, full length workout after being sick for a week, pushing myself too hard, relapsing, and then being afraid to push again.

Celebrating with a post workout protein shake.

#fitness #health #gym bat #fit goth #strength training #workout #post workout selfie #selfie #fitblr #personal