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#‘WHO TF IS PUTTING SUGAR IN FRIEND CHICKEN?????????’
suth-sardian · 2 years
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love winsヽ(;▽;)
@ykoriana-imperatrix
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hoe-imaginess · 5 years
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Founders + izuna being crackhead fathers
Hashirama
•Tries to have a civil conversation with the kid that’s shit talking his son over the Fortnite mic. The kid calls Hashirama a ‘dumb old shithead’. And he is sad about it. Why are kids so mean???? He can’t let his son play Fortnite anymore
•Takes too many naps and forgets to pick his kids up from school sometimes
•When he rushes over his excuse to the teachers is “Sorry my meeting ran late!!!” but his kids know his dumbass too well they’ll expose him like, “The stupid old man was sleeping again look you can see the pillow imprint on his face”
•He sometimes gets on these little kicks of enthusiasm like, “I’m gonna make a big meal for the family!!!!” Puts his hair up in a hair net and gets to work. Either burns the food, or completely undercooks it. No in between. That is, if he can even finish cooking. He regularly sets off the smoke alarm. The pots are on fire. He uses sugar instead of salt, and can’t tell the difference between zucchini and cucumber
•He has been banned from the kitchen since
•He’s not allowed to carpool for his kid’s friends anymore because he’s too embarrassing
•Tells his kids to cover their eyes during sex scenes until they’re like... 20
•If any of his kids ever cuss in front of him Hashirama literally has a stroke
Tobirama
•Would be the type of dad to yell at his kids for always “being on that damn phone” yet he’s attached to his computer screen for work
•Doesn’t let his kids have phones until they’re literally like, 18. Because phones are distractions and they only need to be used for communication
•Actually he gets his kids those phones that only have like, 4 buttons. One button to call dad, one to call mom, one to call Aunt Mito (Hashirama can’t be trusted) and one to call the police. Who tf else do they need to call? No one hoe
•He’s the cause of the “Please knock” signs on his kids’ doors because he busts in whenever he wants
•Tears off the sign whenever he sees it because it’s his damn house he’ll go wherever he wants
•Will play games with his kids if they want but he prefers less childish games, like scrabble, and he loses it when they spell mediocre ass words like, “You had all the tiles to spell judiciary but you spelled juice instead??? Go to your room.”
•His kids learned long ago not to ask him for homework help. He teaches them his own way because shit that’s how he learned, so that’s how they’re gonna learn. And when the teachers ask the kids why they didn’t follow the rules, they literally say, “My dad said he knows more than you.”
Madara
•“When I was your age” headass. His kid has the flu and doesn’t want to go to school and Madara just, “I never missed a day of school when I was your age no matter how sick I was” ok Madara but you also probably infected everyone with fucking mono because you couldn’t just sit at home and have some chicken noodle soup 
•Gets a call from his kid’s school: “Your son called another kid a *s-h-i-t      head* today”
Madara: “That doesn’t sound like my son at all. Maybe you should monitor the other children at your school more closely, since my child is clearly learning this unacceptable language from them.”
Madara when his son comes home: “What is this shit I hear about you using obscenities at school?”
•No soda or sweets in his household you’ll eat celery for a snack and you’ll fucking like it. And for dessert you eat fruit
•Lets his kids argue with each other because sometimes it’s fucking funny. Kids are so savage. It entertains him when they verbally batter each other
•Madara forgets he’s supposed to let his kids believe in Santa and the Tooth Fairy and all that sappy bullshit. His kid is talking about Santa one day and Madara’s like, “How old are you now? You still think Santa is real?” And his kid starts crying and he’s like well, oops 
Izuna
•He’s the one who tells his kids that if they don’t go to bed early they’ll be eaten by the closet monster, and keeps the closet wide open every night 
•Brake checks his kids 
•Never go to Izuna for advice. His kids are probably socially-stunted because he’s so fucking bad at telling them how to act
•His kid opens up one day like, “I like this girl but she has a boyfriend ):” Izuna’s like ok? And? The best things in life aren’t free
•Or if his kid is too nervous to go talk to a girl Izuna’s like lmaooooooooo just do it pussy
•Kids will probably have to consult with Uncle Madara when it comes to romance
•Izuna is a horrible cook. He can barely make a good PB&J
•He sends his kids to school with cups of insta ramen for lunch. He expects their kindergarten school to have state of the art microwaves available in the cafeteria. They don’t. His kids either starve or eat crunchy raw ramen
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skullsnsunbeams · 4 years
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Please enjoy the first part of my commentary of Outer Banks. I'm going to post eps. 6 through 10 in a second post so as to keep within the text limit. Disclaimer: I started this show because I wanted to see what all the hype was; I won't lie, I thought it was dumb and cliche throughout most of it. However, since I've finished I can safely say that I NEED A SECOND SEASON BC HOLY FUCK BRO. Don't come at me for MY OPINIONS, & also, most of what I say is in the spur of the moment. If you wanna come talk to me about the show I will GLADLY DO SO
Ep 1:
• Ragtag group of friends, including a girl that the 3 other guys wanna bang, and she's also a rich girl but she "doesn't fit in" with that crowd so she hangs with the down and out guys
• "Kid from the wrong side of the tracks falls for rich girl"
• A 27 year old playing a teenager, the usual
• One of the main guys in this is HOT
• In a basic white dude way
• He's the asshole bad boy of the show and I want him to BRB THERE'S A FIGHT
• I bet he's a genuine good guy tho
• HE'S A DUMBASS SO NOW I'M IN LOVE
• ADINA PORTER
• The main protagonist looks like james from BTR
• His face is too small for his head
• His best friend (JJ?) moaned about 20 minutes in and I haven't been the same since
• I have to watch ep 2 to decide if I'm gonna genuinely enjoy this or hate watch
Ep. 2
• I'm getting Flight 29 Down vibes
• The narration is kinda, too much? Like if I need to be guided by it, that means the writers didn't do such a good job
• "wHaT dO yOu KnOw AbOuT tHe CoMpAsS!?"
• This Sarah chick is fucking annoying
• Annoying rich bitch wants attention and she's fucking so fucking CLICHE
• This little sister is FUCKING AGGRAVATING
• We got our sleezy bad guys, ofc
• "Ratter" ooof course that's his name
• THEY'RE STEALING SHIT
• HE JUST KILLED A CHICKEN
• I'm literally crying right now AHAHAHAH fuck
• Sarah's douche bf has HIGHLIGHTS
• His name is Topper which I ironic bc he's def a bottom
• SO FUCKING CLICHE AND I HATE IT SO MUCH AND I'M SO ANGRY ABOUT IT???
• THIS KID HAS A HACKEY SACK WHAT KINDA 2000s MOVIE IS THIS
• Why is this so dramatic
• Like for whaaaaat
• There was ONE kiss and now I wanna make out with someone wtf quarantine is killing me
• John B. is growing on me
• Curse me being for a White Man's Whore
• Oh no Ward is HOT
• Please let him turn out to be a decent man bc I don't trust rich white men as far as I can throw em
• John B runs weird????
• OHP THERE'S OUR BADDIES
• Cue Poppy's Voicemail
• My mom just came in and asked me to tone it down but I told her it's not in my nature and she said " *sigh* I know"
• FUCK THE POLICE
• don't give it to her John B
• ACAB
• I knew he wouldn't be able to give it up, we wouldn't have a show then!
• "Back in the friend zone" I'm hollering
• A snake!
• "Stop barking at the snakes" JJ IS SO DUMB
• And now Kie is going into the grave
Ep. 3
• There would be spiders everywhere realistically
• THESE DUDES ARE EVERYWHERE BRO
• Ah it's just grave diggers
• JJ. Is so. Dumb.
• Fuck bro I'm cryin
• Pope is an angel
• Sarah needs to shut up
• Her sister also needs to shut up
• TO THE BIG KAHUNA
• Is JJ wearing a shark tooth necklace
• ONLY 900 FEET
• Dumb idiot bitch is vomiting too calmly
• This kid, Rafe? Annoying and useless
• Sarah's brother???
• HE BOUGHT A MOTORCYCLE WITH THE GENERATOR MONEY WHAT A PRIVILEGED CUNT
• He's a drug dealer, ofc he is
• ANOTHER CLICHE
• Creepy security guard. Wonderful.
• Always gotta help the young pretty girl
• JJ lying about being abused, or is he really? Either way it's lowkey smart
• HE'S LYING. HIS FAKE CRYING? BELIEVABLE. KUDOS TO YOU, JJ
• That is a human hand
• They're gonna get hurt lmao
• Yayo? Tf is yayo? Some slang for coke?
• I googled it, it's Spanish slang for cocaine lmaoooo I'm dumb
• TOPPER SAID I LOVE YOU AND SARAH DIDN'T SAY IT BACK
• Mmmmmm love when guys get MAD because she took back her yes!!!
• "Tastes like bananas"
• I don't like this kid but I feel bad that he was pressured into this
• POPE LIKES KIE
• Dead bodies oh yeah
• AND THE THUNDER ROLLS
• Ofc Rafe is causing problems
• I think Topper isn't so bad and may just be a product of his environment
• Nevermind FUCK HIM FOR HURTING POPE
• Those surfing shots are cool
• Little fishies
• Pope is so cute and adorable
• THAT'S A BIG STORM
• Uh uh, no thank you
• They're gonna lose the camera
• Do you ever have anxiety
• Oh shiiiit there she is
Ep. 4
• John B has pretty freckles
• "On what grounds?" "On solid grounds, on holy grounds" (ON THE GROUNDS OF BROOKLYN, YOUR HONOR)
• Wait how old is he, even?
• HE DO BE RUNNIN
• Poor Jorge
• That was a very fake jump
• "That's not ideal" he's such a goob
• "Why is this my fault?" "Because it usually is." Oof
• Rafe just said Pope needs to take some personal responsibility. IS HE LISTENING TO HIMSELF? THE IRONY
• This bitch.....is putting rubbing alcohol on the wound? Not peroxide?
• He slapped her hand I'm crying
• I'm sorry but bitches need to mind their business
• I S2G IF THEY HURT POPE I WILL END THEM
• This is so messy
• Why did I think she was gonna flash the guy
• Rafe def likes Kie
• "It might go down tonight" I love this over dramatic shit
• Ward was poor once too, wah wah
• John B is going crazy
• Well the sharks didn't do shit
• Ofc they're going shopping
• "I'll sugar mama you"
• This is actually funny, but I can feel the tension
• "You almost killed him HAHAHAHAH" shut the fuck up you pussy bitch
• Aw he shook the librarian's hand what a good bub
• Of course the stupid rich mom wants to press charges
• FUCK THIS IS BULLSHIT
• JJ I LOVE YOU
• YOU'RE DUMB BUT I LOVE YOU
Ep. 5
• So there was a kiss. Nice.
• JJ's dad is gonna beat his ass and Susan is gonna feel bad
• YUP THERE IT IS. THAT'S A LOT OF BLOOD.
• I wanna hug JJ so bad
• Just keep swimming, just keep swimming...
• DIRTY COPS
• AW THAT HUG, THAT SMOOCH. I LOVE JJ AND POPE
• I hope Rafe d*es
• The dude who plays Topper is a good actor
• JJ IS SO DUMB I LOVE HIM
• Denmark Tanny was a G
• John B do B lyin
• Ward knows, ofc he fucking knows
• A SAFE BEHIND THE PAINTING
• OH MY GOD WARD WAS THE ONE WHO KILLED THOSE GUYS
• ahhhh drinking and driving love it
• Topper is about to do some moronic shit
• She's not there, she did the pillows under the covers trick
• OH NO IT'S HER SISTER
• "I'm not a jealous guy" sure
• He's spilling his heart out rn
• HE'S LYING TO KIE'S FACE
• Ofc Wheezie snitched, again
• Topper looks like he's gonna murder someone
• BRO HE JUST FELL????
• Did your "short fuse" make you murder those dudes?
• He's gonna be a KOOK
• UH UH, WARD IS SUS
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shytiff · 3 years
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Small Dec Wins
i cant believe its December already tf?!?!?!
1 - poli KIA today. saw a mother who cant feel the movement of their baby. the senior midwife tried to find the baby’s heart beat but not finding it. she said she hopes she were wrong. fell asleep at 3pm-ish, woke up super hungry. ate. i swear i feel like my weight when i measured it this morning was ~52, but after eating its close to 54 lol. eating banana and chocolate nextar is yummm. dalbang today is hella funny as always and suuper endearing. fell asleep after dalbang, didnt study hufttt
2 - today im at igd but joined azkia at vk for a bit to see partus. its not that im scared (maybe not consciously) but when the mom was being stitched i felt lightheaded, nausea, cold extremities, and i even had to squat multiple times because i couldnt stand. But i felt better after the partus so maybe seeing it was the cause. I did not feel scared at all honestly ._. and i’ve seen multiple partus before. i dont know why. i can literally feel my symphatetic tone giving out lmaoo. tried matcha latte with Cy matcha powder. it tasted more milky and grassy. mom thought it tasted like nori. i prever cocodeli alll the way (although Cy is cheaper). i think it also has a bit of caffeine that made me feel awake like a normal person should be. 
3 - today is vk but there’s no patient so thank god i saw sumn yesterday. did some cicil ukmppd in the morning accompanied by matcha latte. tried to order dufan tickets and i couldnt find my damn ktp...... fell asleep after worrying about said ktp
4 - matcha latte in the car, swab at lmk, went to dufan by tj with willy, had quite some funn with atikah nila willy amel pupuy. first time trying kereta misteri, quite fun. it rained after ashar so we didnt ride anything after that. turns out my ktp was at barel’s fotocopy lmaoo thankyou ara for picking it. went to solaria ancol afterwards, picked up by mom. i didnt tell her in the morning that i was going to dufan lmao. plenary @ zoom 19 pm. rapat nemo. fell asleep.
5 - went to lmk by tj to surprise clara. went back home and fell asleep. didnt rly do anything afterwards because this ragged body gets tired easily and i dont eat much recently. i can feel the difference before and after eating and there’s actual energy after eating. its not that im hungry though, but i feel less energized. felt annoyed terrible and just wanna lay in bed (this is unrelated with the less food in my system). even though i met up with friends
6 - after LOTS of sleeping i feel somehow better but not to a ‘normal’ amount. watched kimbab family videos. did power vinyasa by doogether with fianti. took a shower and ate indomie and i felt quite normal, except i slept again wtf. i thought i would have the second half of the day but nah. did self tryouts with fianti, 150 FDI questions. I got 96/150 right. huft. such a great reality check
7 - poli lansia with dokter isip, matcha latte in the afternoon rly helps me not sleeping the day away, packed up for depok
8 - poli umum with dr gita (helped doing phys exam), packed the rest of my stuff, ate some risol and matcha lattteee in the car, took swab results, picked up hazmats etc, zoom discussion with FT PKM Kalideres (dr gita) on the way, and i finally arrived at tamel. dinner is granola with vsoy. Taste like a slightly wet granola bar, nutty fiber-y vibe
9 - walked in ui with ara, managed to jog from the trees near st ui until kuburan bikun wow. i reached that point where my leg and heart were going in a steady unburdened pace and my willpower to keep going on was tested. tried the signature steak in Double U Steak by Chef Widi, while ara tried ribeye. the ribeye was more tender than the signature. but the seasoning in the signature is quite delish, salty and oily without being too much (like futago ya). read poppyland fast pass from ara’s phone omg season 1 is finally complete! went to coftof (omgggg i miss this place), it looks different now. ordered matcha latte and it tasted weirdly like a soy milk although ara doesnt feel that way. the matcha tasted weird. wont repurchase. read chainsaw man, its so entertaining, funny and deep at the same time. denji mess around and be too naive sometimes but hes lowkey hot lmaooo. aki is lovvvvve.
10 - first day at rsud budhi asih. had moesli combined with granola + vsoy for brekkie. went back to tamel at 3 pm. it rained when i got back. bought warteg lugina worth 32k. walked to sbux for tumbler day its been a while since i had their matcha latte. it tasted quite good, but not as good as i remembered (?) maybe bcs i asked for non fat milk. sbux closes at 8 pm for now hikss
11 - left tamel at about 7:10 and arrived on budhi asih at 08:54 yalll the traffic. Icu. Bought eatlah double and ate the salted egg part. Nap. ICU discussion with dr Dedi @8pm. I presented from my phone to save data hehe,,
12 - woke up at 8, eatlah brown butter for brekkie, symcard, saladstop's caesar salad for lunch (quite 'eneg' because i didnt eat the cheese evenly so the chicken and cheese were eaten last after the vegs are out. The vegetable's not that variative, and the non vegs make the salad taste delicious (albeit maybe not THAT healthy). Evening jog @UI and i realized i can get wifi sitting near the lake n library. Stared at the night sky from my room, i swear the sky seems super clear. Saw tiny fireworks in the distance
13 - ate muesli and saladstop’s banana walnut cake, symcard, bought moon chicken and saladpoint. lunch was egg salad and the wings. the original tasted so good like??? maybe i havent had msg for a while. also tried big bang, not too spicy which is nice. cicil ukmppd. put my laundry at buih barel lmaoo. try out with fianti. got 70/100
14 - breakfast was salad and leftover chicken. today was bangsal with angga armand. the geriatric patient has a loud murmur yall (and scoliosis, so much that the heart looks distorted). went to margo city to see sales, but when i think about it id rather just thrift stuff lmao. bought lugina. slept through kuliah guru besar. writing this in yellow truck coffee, that had 2 customers on the 1st floor including me. tried banana milk. yall after trying to drink less sugar the beverage tasted super sweet. my headache just goes away. sugar is magic but unhealthy whyyyyy.
15 - igd siang with indah. This body sure is frail. Did cbd with dr afifah AND rescheduled pleno. Rip mobile data i have to use for hotspot.
16 - ok today. Inserted goedel and did bagging. I bagged the patient the wrong way at first (too much). Thankfully the nurses were kind and taught us a lot :) watched some bts content. I feel like after reading househusband my tiktok page is now immensely funnier. Dalbang is also hilarious as always. Put on ginseng sheet mask (smells quite strong)
17 - bangsal. snacked on fried chicken. matcha latte starbucks (turns out its quite full here) and liqo about keeping our tongues in check
18 - arrived at icu. And then opened line. Turns out hadin's swab is positive, so agung kak iman and me have to isolate and swab. So i went back. Ordered kanayam chicken and fish and tempe. Nasi liwet tasted goood damn. Sleptt in the afternoon. Pleno at 4 pm (entered the room 4:30). Had no motivation to do anything. Azkia is getting married! Spent 20 mins formulating words to congratulate her lmaoo
19 - osce simulation, kak nanu was so kind and encouraging. Did try out solid. Lunch is fish bite pasta with melted cheese (cause i had to reach the minimum amount for promo). It got cold so its not that good (pairing it with self made mentai sauce, mixing the mayo and chili, is way much better). Jogged in ui (and searched for wifi). Approached by someone selling haraus coffee (25k), saying that some earnings will be for charity. Its basically sweet. Can barely taste the coffee.
20 - had kanayam for lunch (brekkie is almost always muesli lately). The nasi liwet tasted much better the first time. Walked to yellow truck coffee in the pouring rain. Got banana milk. Saw webinar ksk (electrolyte correction and dr nadhira talkshow). What i got from it is that, dr nadhira is a different person from the first place. Shes visionary, knows what she want and not afraid to reach it. The mindset is different. Even if i try as hard as her, her propensity to growth is different. Cicil ukmppd. Try out with fianti (got 72/100). Talked for an hour about love and marriage and engagements (there are so much of it lately)
21 - leftover kanayam for brekkie, also ate roti salman in cikini st. swab today (met kris, nessa and others). muesli for lunch. i thought my body felt a bit warm, so i decided to find sumn to eat. tried kedai abu bakar’s spaghetti brulee. its okay. maybe because its not too cheesy or meaty, mainly bechamel sauce. the one pupuy made is much tastier. finished the whole 10x20 portion in 2 eating sesh. cicil ukmppd @ bed in the evening (somehow felt refreshed enough to be able to concentrate in bed)
22 - went early to icu to put dops form. lugina for early lunch. i feel like my metabolism is faster? or my body is not so much in calorie deficit mode anymore and it got greedier lmao i used to just ignore hunger but not now, for health. starbiiies tumbler day. ordered black tea latte with non fat milk and vanilla syrup (because raspberry syrup is no more). did cbd geri ppt. 
23 - finally knew the swab result bcs kak iman asked kak farras. thankfully negative. igd with jordi. quite a few chances to do iv line, but i failed 2 times. managed to do iv injection to insert 2 drugs. saw the worst cpr ive ever seen in my life. its too slow, with maximal interruption. fish bite for lunch. wasted the rest of my day
24 - originally intended to run but i cant bring myself out of bed. packed up my stuff. picked up by mom. got the paper result of swab, got ksk from kelvyn @ capitol. can finally drink self-made matcha latte again, but it tasted horrible. i know cy matcha doesnt have that much going on, but even this is low even for them. previously i was starting to get used to the grassy smell.
25 - my lil bro remarked “maybe shes depressed because she doesnt have her chair”. fuck yall. this “depression” that im in is caused by this very place and the people. and im supposed to still muster the strength to study for ukmppd AND get my face together for solid book photoshoot. that shit is too much. this is why the money that goes to cafe, and the bike ride there is worth it for my sanity. after showering, things felt a bit better. had absolutely no will to study today. ate muesli with a bit of matcha latte.
26 - muesli for breakfast. matcha latte is lyfff ive probably said this before but it ~somehow~ makes me feel normal and not in a slump. like im a regular person. with normal moods. and not wanting to sleep all the time. i try to do ukmppd exercises but the pace is so fucking slow, bcs im distracted by get rich haha,,,. the latest potn update (64) is omgggg the mixed feelings? love? hate? anger? everything and nothing? the ~tension and passion~? im obsessed. watched a ton of bts content today and yesterday lmao.
27 - nasi kebuli for brekkie. went to flavola, im the first customer lmao. tried kopi susu coklat, tasted quite close enough to janjiw’s kopi soklat. had the same ~improved mood and concentration~ effect. tried to read ksk. bought milky banana 1L from puyo to give dajen (its his bday yesterday) (i feel prompted (?) to gift people when theyve given a present to me) (because my love lang is not gift giving at all so i barely think abt gifts lmao). talked with sum 33 ipa guys @ dajens house. yay appropriate amount of social battery charging. tryout with fianti, padi this time. got 67/100. 
28 - ate muesli with matcha latte after breakfast. cicil ukmppd. Listened to yoongi's vlive until i fell asleep lol. 2 burger and salad for dinner. omggg hansol revealed his gf. 
29 - spent half of my day tidying up the mess that is my room. figured out what to wear for solid book photoshoot with fianti, ara. matcha latte terosss. phd for dinner. 
30 - breakfast is muesli with cimory choco hazelnut. mom made matcha chocolate brownies. tryna study. slow pace terosss. read some padi materials. dalbang.
31 - bought vsoy low sugar and multigrain. moved my body a bit to youtube videos. showered. felt better. it also rained (which i love). the pleasant mood only lasted til the evening. did nothing from 7pm even though im not sleepy. cant tell when did i start to sleep
and just like that, 2020 kkeut. its sad to say i dont rly remember much remarkable things this year. other than the trip and memories with minor rotation friends. i just remember wasting my life away in my house. i guess that’s the danger of living a monotone life. sometimes you gotta invest some time to have fun, to have motivation to live on and do things. not doing this makes it difficult to live day by day. and friends. meeting friends, seeing new stuff. that helps me live. 
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Some days, you fuck up cooking simple dishes you have a precise recipe for. Other days...
🎶🎤🎶You pull random dishes almost entirely outta your ass....🎶🎤🎶
Well, okay, full disclosure, maybe not entirely outta my ass because I saw another dish online that inspired it last week, BUT CLOSE ENOUGH FOR GOV'MINT WORK!
And it's so good, I want YOU to try it one of these fine winter days when you want something warm and hearty OR YOUR NOSE IS SO STUFFY FROM COLD/FLU/SINUS INFECTION AND YOU WANT TO LOOSEN THAT SHIT UP AND STILL TASTE YOUR GODDAMN FOOD!
So buckle up, britches, and let Mama Kati tell you what your next meal oughtta be!
First, ya gotta boil yourself up some spaghetti. Did I stutter? Fuckin. Spaghetti. Follow the package instruction but make sure you add salt to that water or you might as well start cryin now because you've done cut the breaks to FlavorTown (tm Guy Fieri)
Now, while your water takes FOR-FUCKING-EVER TO BOIL, you're gonna get yourself a pan and plop is on the stove. Cast iron is the best investment you might ever make in the kitchen, but fuck, if all you got is anodized aluminum or stainless steel, no big whoop.
Anyway, you'll hear this term thrown around called "mise en place" (sp?) Basically, it just means having all your shit chopped and measured and ready to go. It's honestly a life saver if you have time to do it. BUT YOU'RE A BUSY BITCH AND MAYBE YOU AIN'T GOT TIME FOR CHOPPIN ALL THIS SHIT??? Well, i suggest that if you've got the extra few cents, get yourself some already shredded/chopped/cut veggies and call it a day.
Here's what I used:
Matchstick carrots
Shredded red cabbage
Baby spinach I tore with my own two hands
Some broccoli florets or some shit...
There's also a shallot I diced (the freezer is your friend with chopping aliums. Get that bitch as ice cold as your heart and it won't release any sulphur to make your eyes leak)
A few spoonfuls of chopped garlic and some squeeze-y ginger paste. That's right, SQUEEZE-Y GINGER PASTE. GET WITH IT!
In your heated skillet, put some olive oil and sesame oil. Once it ripples, add the shallots til they soften, then the garlic and ginger until that shit starts to smell good AF (i don't have a sense of smell so I just say fuck it and go for whenever I feel like it.) Then add your veg and saute for a bit.
THAT WATER STILL ISN'T FUCKING BOILING IS IT? GOD-FUCKING-DA...
Okay, while that shit works, deglaze your pan with some white wine and a little water. Pop on a lid or some motherfuckin aluminum foil because who the fuck has lids that fit skillets anymore? The fuck?
Let those veggies steam up awhile while you make the sauce of your dreams!
I used 3 tablespoons of packed brown sugar, 3 T of soy sauce, 1 T mirin, 1 T sesame oil, ONE HEAP FUCKIN TABLESPOONS OF GOCHUJANG (fun fact, if you can't find it in the "asian food section" of your local grocery store, look in that crunchy granola vegan section? Good shit!) And then MAKE FUCKIN SURE you add a couple teaspoons of corn starch, and stir that shit up till the clumps disappear
IS THE WATER BOILING YET? FUCK!
Get back to your steamy veggie goodness, you beautiful, powerful musk ox, and if you have some, add some cooked shredded chicken or some shit. (I had some left over from a rotisserie chicken I picked up earlier this week) AIN'T GOT CHICKEN? SCREW IT. IT'S MEATLESS WHATEVER THE FUCK DAY OF THE WEEK IT IS. You need those veggies anyway, bitch, don't fuckin lie.
When the veggies are "tender crisp" or however the fuck you like your veggies, add that sawce you just stirred up to the hot pan. And stir the ever loving shit out of it! Get it coated over all the shit in the pain. The cornstarch is gonna get nice and thick and so good you're gonna gonna be that gif from Archer where the blonde chick goes "Sploosh" (I'd add it but I'm on mobile and that shit's a bitch on my phone)
WHENEVER THIS MOTHERFUCKING SPAGHETTI IS DONE you're gonna stir that into your veg or plop it in a bowl and put the shit on top. WHATEVER YOU WANT! YOU DO YOU! But throw some sesame seeds on top because it's aesthetically pleasing and you fuckin deserve food that is delicious AND aesthetically pleasing, my friend. You. Deserve. It!
Now plop down on the couch for your oft-repeated streaming sitcom of choice, or fucking Hocus Pocus or whatever tf you're into and enjoy the fruit of your goddamn efforts!
My mouth is still tingling. Thank me later.
❤💛💚💙💜
~Kati
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katzuyas · 6 years
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as usual, I’m a terrible procrastinator (this time with good reason tho bc I’ve been dying bc of renovations for a good 4 months now jfc) but I found some time to finally do these so here’s the super longass chain of tags I’m very grateful for ❤️ thank you so much to all of you for thinking of me!! ❤️❤️❤️
tagged by @and-then-yoi-happened, @joeys-piano and @gabzjones -- thank you so much guys ❤️
📽 🎞 Post 10 gifs from your favorite movies without naming them and then tag 10 (or so) people. 📽 🎞 
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I had more trouble with this than I thought I would omg it seems I don’t like all that many movies??? unless we want to count each hp and potc movie separately  😂😂
I’ll be tagging @story-kat, @sweet-vitya, @estellie, @ilarual, and @katsudonski for it, but feel free to ignore me if you don’t want to do it ^u^)b
tagged by @story-kat, thank you for the tag kat!
fall/autumn preferences
rules: bold what you prefer and tag 10 people
1. go apple picking vs go on a hay ride 2. scary vs. sweet 3. sweaters vs. boots 4. socks vs. mittens 5. bonfires vs. football 6. trick-or-treating vs. watch scary movies 9. bake pie vs. bake cookies 10. rain vs. fog 11. black cats vs. owls 12. ghosts vs. wizards 13. harry potter vs. halloweentown 14. go hiking vs. sleep in 15. cinnamon vs. nutmeg 16. reading vs. writing 17. hot chocolate vs. tea  18. live in a cabin in a forest vs. have it be fall 24/7 19. candy apples vs. caramel apples 20. blankets vs. pillows 21. roasted marshmallows vs. roasted chestnuts 22. coffee vs. apple cider  23. red leaves vs. orange leaves 24. braids vs. bows 25. scented candles vs. the smell of fresh baked goods 26. carve pumpkins vs. make pumpkin pie (neither is my thing tbqh) 27. pumpkin spice lattes vs. chai tea lattes 28. coats vs. oversized sweaters 29. beanies vs. berets  30. candy corn vs. peanut butter cups 31. s'mores vs. apple crisp 32. jump in a pile of leaves vs. swing on a tire 33. corn maze vs. haunted house (very much neither) 34. bob for apples vs. visit a pumpkin patch 35. whipped cream on hot chocolate vs. marshmallows on hot chocolate
I haven’t seen this one before so this was fun, thank you!
tagging @and-then-yoi-happened, @inlovewithyoi, @victuuritrash, @atesan, and @phichitschulanont
tagged by @dreaming-fireflies, thank you so much!! ❤️
Rules: answer the questions and tag 15 people you want to know better.
1) Relationship status: dating a really adorable boy ;3c
2) Lipstick or chapstick: chapstick bc lipstick always eats away so ugly and I can’t be bothered to reapply every time I lick my lips
3) three favourite foods: chicken fried rice, pepperoni pizza, pad thai
4) song stuck in your head: thunder and lightning by serayah
5) last movie you watched: jurassic world fallen kingdom
6) top three shows: game of thrones, rein, suits
7) book I am currently reading: nothing bc I’m just stuck to my pc writing all the time ;u;
8) last thing i googled: the link to the song above
9) time: 3:51 PM
10) dream trip: japan *u* but also harry potter studio tour bc first fandom always sticks with you *u*
11) anything you want: to be done with renovations, finally, and to deal with my teaching practice asap so I can go back to writing yrdcyhvgb
I won’t be tagging anyone for this, but it was still fun to do so if anyone wants to as well, feel yourself tagged!
tagged by @louciferish, and twice by @gabzjones omg gabz thank you ilu and I’m sorry I’m such a flake trfxcvujbkn /)u(\
7 Sentences
The rules are as follows: go to page 7 of your WIP, go to the 7th line, share 7 sentences, and tag 7 more writer-bloggers to continue the challenge.
Slowly, as if all his motion settings have been reset, Yuuri turns around. And Victor, the blessed man that he is, gives him a little polite smile that freezes Yuuri's brain and sets his heart on fire all in the span of one second.
Fuck, Yuuri thinks to himself again. Oh fuck.
"Hello," Victor says, a perfect smile on his perfect face that sits on his perfect head on his perfect neck on his perfect shoulders and his perfect chest and his–
"Hi," Phichit replies, a smile on his own face, too. "It's amazing to meet you. We're both big fans, but I guess everyone tells you that."
bc I’ve done nothing but write my victuri bang fic for about a month now, that’s what this is from! look forward to it in october ;3
I’ll tag the writers my mind instantly thought of, so @dreaming-fireflies, @belovedyuuri, @teekettle, @the-world-of-illyas-james, @kazul9, @stammiviktor, and @iwritebetterthanispeak!
tagged by @the-world-of-illyas-james, thank you!!
Ao3 Tag Game 
WHAT IS YOUR TOTAL WORD COUNT ON AO3?
920344, which tbh I’m sure will go up after I post this bang fic I’m working on so??? kinda excited to hit 1mil ngl 
HOW OFTEN DO YOU WRITE?
I definitely try to write every day but sometimes life gets too busy so I usually keep it to short headcanons and plot bunnies then but I will definitely get at least one to two sentences out there daily ^u^)b
DO YOU HAVE A ROUTINE FOR WRITING?
sure do! I love setting up a scented candle to get the mood going, turn on some music or ambience and pop open an energy drink while I keep some sweets on hand to get my sugar levels up high. it works perfectly for me!
WHAT ARE YOUR FAVORITE KINKS/TROPES/PAIRING?
Kinks: oh boy... I’m very into soft and sensual, but hard voyeuristic frick frack involving fluffy tail buttplugs and pet play? count me tf in ;3c Tropes: soulmates, rivals, enemies to lovers, creature fic, hanahaki, Pairings: victuuri, the one and only 🙏
DO YOU HAVE A FAVORITE FIC OF YOURS?
it’s definitely dazzle me with gold! but since it’s my fic with most kudos, I will talk about my second fav here, which is oh ye of so little faith, a miyusawa fic that I wrote for a bang once upon a time and which I put my very heart and soul into, and love to pieces even tho it’s been years
YOUR FIC WITH THE MOST KUDOS?
dazzle me with gold, my magnum opus, which I couldn’t be more proud of bc it’s all I love in a fic: historical setting, drama, werewolves, mystery and so much love it’s sickening ❤️
ANYTHING YOU DON’T LIKE ABOUT YOUR WRITING?
not really? tho recently I hate that I can’t seem to write short things anymore 😂😂😂
NOW SOMETHING YOU DO LIKE (ABOUT YOUR WRITING)?
I think I’m fairly good at grasping the characters I’m writing, and I know for sure that my soft/sweet/floof levels are running VERY high, so I’m definitely proud of that!
I’ll tag @gabzjones, @louciferish, @saniika, @postingpebbles, @muttthecowcatridesagain, @yuliaplisetskaya, and @joeys-piano! 😘
tagged by @teekettle, thank you tati! ❤️
Favorite Character Tag Game 
Rules: name your top 10 favorite characters from 10 different fandoms and then tag 10 people.
victor nikiforov
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miyuki kazuya
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hinata shouyou
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aomine daiki
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giotto
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voldemort
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hakuryuu
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uzumaki naruto (and his daddy bc I’m baking two pies in one oven and I need my best hubby here FOR REASONS)
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portgas d. ace
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grimmjow jaggerjack
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wow this got me so nostalgic for my lovely boys ❤️ I’m going to send @story-kat, @tetsya, @littorella, @accioharo, and @hentipie down the memory lane next, have fun~ 😘
hooo boy this was a lot to get through but it was fun! thanks again to everyone who tagged me, you guys rock and I’m a dick for procrastinating on this so hard I’m sowwie  (╥﹏╥)  I’m blessed to have such lovely friends like you, so once again: thank you for remembering about me (≧◡≦) ❤️
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thelowcarbrunner · 7 years
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What’s The Story Here?
“Hi! My name is Fred, and I’m an addict.”
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I moved to America in 2009, where, when you say those words, you immediately picture an awkward room filled with people quivering in silence to the sound of anxiety. One may even smell over-brewed coffee. No, I am not addicted to drugs, and this is not going to be the story of how I overcame an addiction by running. This is the story of me. A French-born runner in New York City.
In 1994, my PE teacher gave me detention for hiding in the bushes with some girl friends while we were doing endurance laps in the Jardins du Luxembourg (the Senate’s garden where we would have PE classes in the spring). I think I was smoking cigarettes there as well... I was to report at 8am on a Saturday. This seems like an unimportant event, but I truly believe the confidence boost that was to come shaped part of my personality.
I unexpectedly arrived on time, in my joggers, my rebel attitude blazing out of my ground-striking eyes, only to have it thwarted by the absence of any other student.
‘We are going to jog for half an hour, and you are not allowed to stop.’
What a preposterous idea... ‘C’est impossible !’, I said in my teenage pouting voice. But there was no way out, it was happening.
So I went, before him, slowly. I tried to brake-check him, I said I couldn’t breathe... But I think my sweaty red face wasn’t sad and convincing enough, because he would just push back and tell me:
‘stop whining, you can do it, don’t stop!’ 
He proceeded to start a conversation, I can’t remember what it was about... But I like to talk, so I went with it, and with every sentence, the concept of time started to wither away. I have no idea how fast we were going, but in the end, we did run for 30 minutes, and I did not die.
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FAT This happened during what I call, my ‘fat’ year. For a while, I had been drinking Coke by the bottle, stacking candies near my bed, eating ice cream and cookies by the box, ... My older brother even referred to me as “bouffe-tout” (”eat-everything”, which happened to be Slimer’s French name in Ghostbusters.) All I wanted was to eat, burp, and mostly to avoid any effort at all cost. One of my brother’s friend reminded me recently that I had ‘invented’ some type of rope-elevator apparatus just so I didn’t have to walk down the two flights of stairs that separated the TV from the refrigerator... I am unsure of what would have happened of me if I hadn’t hidden and smoked behind the bushes during PE in 1994.
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BE COOL In High-School, I spent every day skateboarding with my friends. I would skateboard to school, skateboard in school, skip school to meet my friends to, skateboard... That’s all I did around, and sometimes within, my class schedule. I was very active. Those years can be summed up in 5 words: Skateboard, metal,_ sweat_, Buffy the Vampire Slayer, 411 Video Magazine... Yet, running wasn’t something I enjoyed. I assimilated it with PE, and PE wasn’t fun.
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I stopped skateboarding when I graduated from High-School and joined a band. This was going to be my life. The energy I put into skateboarding was to go into my hardcore band life. I’d eat whatever, drink whatever, party, scream and play loud music. Somehow, I managed to stay fit during several years with my only workout being screaming into a microphone while jumping everywhere like a clown for about 6 hours a week... How sweet is life...
‘What sport do you play?’
Sports? I didn’t play any. What a strange concept that everyone should be into some type of sports... Of course, as any kid in France during the 90s I had practiced Soccer, some Track and Field, Tennis, etc. But I was out of school, why would I put myself through this willingly?
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WHATEVER HAPPENED From one band to another, the music got quieter, until I ended up singing in a signed pop/punk band. The rehearsals and the jumping around were more sparse, I mostly stood behind my mic on a stand going left and right, but the rest of the lifestyle was still there, harder than ever. I remember a band retreat, where we tried to push ourselves to wake up every morning and jog in the woods and do some crunches. Fail. It lasted about a week and stopped as soon as we were back in Paris. Life started to catch up on me, and I was losing touch with my body.
I woke up one morning, my band wasn’t doing as great as I wanted, pictures started showing rolls out of my skinny jeans, I had no vision for my future, I hated myself. Life seemed to be an impossible concept. Impossible... ‘Nothing is impossible. Fuck that’. Like my PE teacher, the voice in my head would not let me quit. ‘Get a grip you stupid goat!’
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DIRECTION I needed goats goals. Like those 30 minutes of jogging I was forced to complete, I needed to picture a success, and never quit until I was there. ‘Get fit!’ I bought a cheap pair of store-brand ‘running’ shoes, and started running. I started going to the Olympic pool in my neighborhood to swim laps. I registered for college to resume my studies (in France it’s free, how sweet is la vie?). Here was a clear goal right in front of me, there was an exchange program after 2 years, and I would be one of the few that would spend a year studying in the United States. Failure was not an option. I would talk about it like it was set in stone, ‘when I’ll be in the US...’ Whatever people said, this was happening.
I don’t think I can describe how it felt two years later, on that plane to San Jose, CA, looking out the window, with a year of fending for myself ahead of me. I wasn’t scared. I felt a mix of incredulity and excitement. Like a long race during which you did not even acknowledge any thought about quitting, yet when you pass the finish line, you wonder how the hell you did it...
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WHERE AM I GOING? When in college in France, I had registered for any sports or team that would fit into my schedule. Track team, check. Team Handball, check. Baseball, check. If I didn’t have practice on a day, I would just go to the gym or to the pool. But in France, apart from the Rugby team, all you had to do was to show up, and you were part of the team... Years of American Teen movies had scared me from even considering the dreaded “tryouts”, so I didn’t join a team. I just ran, went to the gym, and I bought a skateboard and a bike to get around (as a typical Parisian, I did not have a driving license...) I was staying in shape.
After two years of having planned my life like I had OCD, I let it take a direction of its own, and a year later, I ended up in New York instead of going back to France. There, I adhered to the ‘basic’ New-Yorker’s lifestyle: join a gym, work, workout, drink, eat-out, bis repetita. It wasn’t the best of time, it wasn’t the worst of time, but I did not have a goal, an ‘addiction’. ‘Just find something.’ Music it is. I started The Johnny Pumps, in 2012, and focused on writing songs again. When I wasn’t working or writing songs with a glass of whiskey, I was going to the gym, not really trying, avoiding cardio.
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FAT 3.0 Was it age, diet, or lifestyle? I started putting on more pounds that I wanted to. When I reached 220bs, I felt disgusting. The problem when you are 6′4″, is that even when you are overweight, it doesn’t show that much unless you take your shirt off, therefore people tell you “you’re crazy... You’re not fat at all...” Some people, like me, need to hear that we are fat, and we need to get a grip.
I don’t think I’m blowing anyone’s mind by saying that the fastest way to shed fat is to stop eating carbs. Unless Dr. OZ is your go-to reference in dieting, setting aside all other rhetoric, we should all know in 2017 that grains and sugar raise the level of glucose in your blood which triggers your pancreas into releasing insulin which tells the body to stop burning its fat stores and instead, absorb some of the fatty acids and glucose in the blood and turn them into more body fat. Whether we agree or not that this is a healthy, or easy way to lose fat, or that you run faster or slower with carbs, nobody can say it doesn’t work if you commit to it. ‘Commit’. Well, turns out I am good at that. Ketogenic diet, here I come.
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RUN, YOU FOOL Coconut oil, avocados, chicken, fish, broccoli and cauliflower. You name it, I’ve eaten more than anyone would like to. But in less than a year I was as skinny as 175lbs (way too skinny...) to finally set up to 185lbs (my ‘perfect’ weight).
In 2015, one of my best friends texted me:
“Hey! Wanna run a relay with me and some friends in a month and a half in Utah?”
“Sure!”
I had committed to run 2 legs of a marathon relay with my friend’s girlfriend. I was going to basically run a half marathon, with no training. I cringe today when I say out loud that I trained for it mostly on a treadmill, at the gym, and that I ran it with road Nikes I bought on sale. I believe my longest ‘train’ run was 8 miles out of the three ‘real’ runs I did in Central Park.
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DID I JUST JOIN A CULT? This was the third November Project Summit, and I had no idea what the November Project was. From my experience at the race, they were just some weird beer-drinking frat guys who happened to be really loud and cheerful. I can say today that I really didn’t get it...
I can honestly not remember my time, all I know is that my first leg was under 1h, and the second was hell, and over 1h. I had never focused on my result/time, PR was an unknown concept to me, pace was just a word I would hear without knowing what it meant, if I went out to run, my goal would be x minutes of running or x many loops. I would go, reach the goal, then not think about it again.
Back in New York, I went on a few runs, mostly worked out at the gym. I didn’t really have a ‘good‘ reason to run. In the back of my mind I thought, maybe I can do this again next year, it was fun.
February 2nd, 2016
Text from, to use his real name, Gabe**: **
“Want to go to the November Project workout tomorrow morning at 6:28am?”
“What the hell is November Project, and why TF is it at 6:28am?”
“You know, those guys who were partying when we ran the race in Utah, they have workouts every Wednesday morning and its right by your place.”
“Sure.”
I’m not addicted, but I may have joined a cult.
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shayemitchell · 7 years
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i lowkey wanna ask u to do 1 to 99 oops
omg have i mentioned that i love u today? bc i do. also im gonna put this under a read more 
1: Do you sleep with your closet doors open or closed?
closed ofc? i can’t sleep w any doors open at all 
2: Do you take the shampoos and conditioner bottles from hotel?
sometimes
3: Do you sleep with your sheets tucked in or out?
in!! it’s so weird when they’re out yuck
4: Have you ever stolen a street sign before?
nah i’m such a saint
5: Do you like to use post-it notes?
yesss i do but i have none
6: Do you cut out coupons but then never use them?
nope
7: Would you rather be attacked by a big bear or a swarm of a bees?
a big bear tf if a bee comes slightly near me i’m already dead and screaming in fear so i’ll take the big bear anytime 
8: Do you have freckles?
nope
9: Do you always smile for pictures?
i hardly ever smile for pictures bc i hate my smile
10: What is your biggest pet peeve?
i have a lot but honestly rn i can’t think of one (1)
11: Do you ever count your steps when you walk?
not really? i used to do that sometimes when i was younger but not anymore
14: Do you ever dance even if there's no music playing?
sometimes 
15: Do you chew your pens and pencils?
yep. but mostly pencils tho
16: How many people have you slept with this week?
none. well does my stuffed animal count?
17: What size is your bed?
idk? a long or king single im not sure
18: What is your Song of the week?
um. where the hell are my friends by lany
19: Is it okay for guys to wear pink?
yes lmao 
20: Do you still watch cartoons?
not really
21: Whats your least favorite movie?
i don’t think i have a least favorite movie
22: Where would you bury hidden treasure if you had some?
god idk? maybe behind my towel closet 
23: What do you drink with dinner?
it depends? but usually juice or soda
24: What do you dip a chicken nugget in?
nothing but if i have to absolutely choose something, barbecue sauce
25: What is your favorite food?
pasta or pizza
26: What movies could you watch over and over and still love?
the parent trap and the breakfast club
28: Were you ever a boy/girl scout?
no
29: Would you ever strip or pose nude in a magazine?
i don’t think i’m confident enough in my body to ever do that
30: When was the last time you wrote a letter to someone on paper?
gee i have no idea but it’s been a while
31: Can you change the oil on a car?
i can’t even drive a car
32: Ever gotten a speeding ticket?
again, i can’t drive a car so no
33: Ever ran out of gas?
and yet again: i don’t drive so nope
34: Favorite kind of sandwich?
just plain cheese sandwich 
35: Best thing to eat for breakfast?
grilled bread
36: What is your usual bedtime?
it depends? i try to go to bed around 11 pm on school nights so i’m not That tired but sometimes i go to sleep earlier or way later
37: Are you lazy?
i think so
38: When you were a kid, what did you dress up as for Halloween?
we don’t have halloween in brazil but there was a halloween party that i went to as a kid and i was a witch or a vampire? i can’t remember for sure
39: What is your Chinese astrological sign?
idk
40: How many languages can you speak?
2 fluently and then there’s spanish. i can lowkey speak it
41: Do you have any magazine subscriptions?
nope
42: Which are better legos or lincoln logs?
legos
43: Are you stubborn?
maybe? im not sure
44: Who is better...Leno or Letterman?
i had to google who those ppl are so it’s safe to say i don’t really have an opinion
45: Ever watch soap operas?
obviously 
46: Are you afraid of heights?
i don’t think so
47: Do you sing in the car?
yes! ppl always complain but idc
48: Do you sing in the shower?
not really
49: Do you dance in the car?
hell yes!!!!!
50: Ever used a gun?
no
51: Last time you got a portrait taken by a photographer?
december 2016 i think
52: Do you think musicals are cheesy?
no, they’re just not my cup of tea
53: Is Christmas stressful?
no! i love christmas
54: Ever eat a pierogi?
idek what that is
55: Favorite type of fruit pie?
i don’t like pie
56: Occupations you wanted to be when you were a kid?
i’ve always wanted to be an actress and a professional dancer
57: Do you believe in ghosts?
nope
58: Ever have a Deja-vu feeling?
yess it’s so weird
59: Take a vitamin daily?
no
60: Wear slippers?
hell yes
61: Wear a bath robe?
not really. i think they’re really cute but i just never had the habit of wearing them
62: What do you wear to bed?
cute pjs
63: First concert?
luan santana was my first national concert but my first like Big concert, standing in the crowd type of concert was justin bieber’s believe tour in 2013
64: Wal-Mart, Target or Kmart?
i don’t go to any of these places but im gonna go w target
65: Nike or Adidas?
adidas
66: Cheetos Or Fritos?
neither
67: Peanuts or Sunflower seeds?
peanuts 
68: Ever hear of the group Tres Bien?
never
69: Ever take dance lessons?
yess!! and i wanna take them again
70: Is there a profession you picture your future spouse doing?
not really? i hardly ever think abt getting married so i never think abt my “future spouse” and what they’d be like or whatever
71: Can you curl your tongue?
yes
72: Ever won a spelling bee?
never
73: Have you ever cried because you were so happy?
i think so
74: Own any record albums?
so many!! about 20 i think
75: Own a record player?
nope wdjksahlf it’s kinda contradictory considering my reply to the last question but whatever
76: Regularly burn incense?
yes! my mom has a lot of them and i’ve grown up seeing my mom burning incense around the house so i like it a lot 
77: Ever been in love?
never
78: Who would you like to see in concert?
the neighbourhood!!!!!! oh god i would KILL to see them live. but also bad suns and catfish and the bottlemen
79: What was the last concert you saw?
oh... maroon 5 
80: Hot tea or cold tea?
cold tea
81: Tea or coffee?
tea! coffe is just straight up bad.
82: Sugar or snickerdoodles?
neither thanks
83: Can you swim well?
i’m pretty average at swimming 
84: Can you hold your breath without holding your nose?
yes
85: Are you patient?
i’m not patient? sometimes i just don’t care enough to even get annoyed at something so ppl assume i’m patient but i’m really not 
86: DJ or band, at a wedding?
band
87: Ever won a contest?
i don’t think so
88: Ever have plastic surgery?
never 
89: Which are better black or green olives?
neither i hate olives
90: Can you knit or crochet?
nope
91: Best room for a fireplace?
the living room
92: Do you want to get married?
i don’t know lmao but i wanna fall in love
93: If married, how long have you been married?
im not married
95: Do you cry and throw a fit until you get your own way?
never lmao i’m not 5
96: Do you have kids?
nope
97: Do you want kids?
once again i don’t know
98: Whats your favorite color?
black, blue and light pink
99: Do you miss anyone right now?
i don’t think so
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DIET&EXERCISE LOG
 Start 2/2x/2017 211 lbs
***you NEED to do small exercises for a while before you start running and doing what you were once capable of. you have several injuries that were not taken care of properly because your parent(s) undermined the amount of pain you were in. that is NOT your fault, caitlin. take it easy on yourself and do NOT push yourself too far beyond your limits. you will build endurance. you will lose the weight. you WILL BE HEALTHY. you WILL run like you do in your dreams one day! don’t do something that will push that day farther away than it is currently:) take care of yourself. slow and steady wins the race.***
Go to your cousin if you need help! This is his career and he loves talking to you about your health as a whole. HE DOES NOT MIND. STOP BEING NERVOUS. He’s so personable and has never judged you, your weight, appearance, anything. Same with Meg! They love you, Caitlin. You are loved by everyone. There’s not a person who knows you that doesn’t love you. 
GO TO THE DOCTOR IF YOU HURT YOURSELF. Get wraps, icy hot, ice packs. BE PREPARED. 
Always stretch before exercise, and allow yourself that 10-15 minutes of walking before and after an exercise such as running, elliptical, etc.
TAKE VITAMINS OMG STOOOOP AVOIDING IT, SILLY! BUT GET THE ONES YOU LIKE AND THRIVE OFF OF!
chromium picolinate, ginseng, 150mg of coenzyme q10 in morning
rhodiola rosea essential oil**** drop a few drops of this in your tea morning and night, along with passionflower oil for bedtime tea
150 mg of coenzyme q10 before bed
Get a membership at the YMCA if you can! You’d LOVE it caitlin! LOVE IT! Swimming, yoga, basketball, a huge gym with everything in it??? UM FUCK YES! Sign me up please. 
ELIMINATE SUGARY DRINKS, CANDY, TAKEOUT/FAST FOOD, JUNK FOOD IN GENERAL, FROZEN MEALS, AVOID CANNED FOOD IF YOU CAN, MAYO
***lose 15-20 lbs before you have “fuck it friday” allow yourself to eat out with jake or friends 2-3 times a month at absolute most. 
SNACKS/MEALS THAT YOU CAN MAKE FOR YOURSELF:
trail mix. you love trail mix. trail mix trail mix trail mix all the way. so much trail mix. SO FUCKING MUCH MAKE A SHITTON OMG. pretzels, pumpkin seeds, sunflower seeds, cashews, pecans, cranberries, coconut chips, white chocolate morsels, SO MANY THINGS...YOU COULD MAKE A FEW IN BULK!:’D
bags of organic/vegan candies like the ginger ones from marshalls.
oatmeal raisin cookies w/flax, gingersnaps, pumpkin/zuchinni chocolate chip cookies, diy coconut cookies like the girlscouts sell for asshole prices, apple pie oatmeal cookies, carrot cake cookies
make your own protein/granola bars! great for grabbing on the go:) peanut butter and chocolate drizzles over top? hm, yes. 
banana bread, pumpkin bread, cranberry sweet/potato bread w/almonds on top, fig/date/walnut bread, orange+lemon zest bread with poppy seeds 
make soups! you love butternut squash and asparagus soup. 
make your own hummus holy hell. yes yes yes. roasted peppers and garlic. great for putting in a tin and throwing in some veggies.
you should really stay away from certain fruits and veggies. avoid starchy ones like potatoes. but make sweet potato fries or put some potatoes in a skillet and fry them up in some rosemary olive oil, garlic, salt, and pepper. you LOVE collard greens. make those more. you also love black olives. grab that shit. carrots, celery, broccoli, peas, tomatoes, spinach are all great. fruit is great..but it’s too high in sugar:( stick to bananas, apples, all berries, grapefruit, oranges, and treat yourself to something exotic from time to time! no shame in that, girl! 
fish/chicken/lean meat. you really like those sardines/tuna, but try to go for fresh proteins like these. salmon is hella awesome. reward yourself with sushi sometimes and take it home! 
make cornbean salad that mom makes. and zuchinni pancakes..pls. sooo good. 
make your own pizza! so great for lunches. make a pie a week if you feel up to it! OR MINI ONES HOW FUCKING CUTE. 
okay, so you actually really like salad. but try to limit that. the more salad you eat, the more you’re gonna crave actual food. try not to use just lettuce. you could eat spinach leaves like its no one business, same with a ton of other things. get some green leaves, and make your own salad! i think youd love a lemon and dill dressing:) or some sort of ginger soy. allow yourself that delicious dressing. add things to the salad if you want. dont make it so bland that you never want to eat it again. salads would be great 30+ mins before dinner. fills you up quicker.:)
monday should be a lighter day for you, caitlin. make a salad like you used to get in red robin minus the chicken. eggs, cheese, bacon crumbles, all in good portioning. **dessert night**
have taco/nacho tuesdays! make guac, salsa, pico de gala (or whatever tf it is ha) and go all out! that could be so healthy and so much fun!!
wednesday should be another lighter day for you. make a soup:) **dessert night**
turkey thursday. turkey meatballs, turkey hot dogs, turkey burgers, or a turkey din din...make it about turkey! OR CHICKEN. 
fishy friday. try to get some sushi,  make your own if you can! make a nice fish dish. any kind of seafood. treat yourself, caitlin. 
saturday salad. make a salad for dinner! like a really cool one. like an iceberg wedge with a bunch of shit all over it. yessss. **dessert night**
sunday funday. idk just make some random shit for dinner. make it about the family. geared towards everyone. maybe this could be a burger night? we could have our own fuddruckers goin on haha. twist up the burgers/flavors...make some sweet, others savory, make sliders out of them. that would be cool!!!! 
**DESSERT NIGHTS** ...oh my lawdddd. what can you have? froyo with candy on top, jello with whipped cream, or something you pick out at the store on this day:) LET YOURSELF EAT GIRL YOU DESERVE IT...just dont overdo it. 
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