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froggie-recs-fics · 3 years

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Fic Roundup -- Week of 10/4/21

The fandoms in this list are as follows: Marvel (Stucky, Rumlow/Bucky, Steve/Bucky/Sam), Bond Movies (00Q), Harry Potter (Drarry)

A + signifies a re-read, and a ** signifies a favorite

Marvel

Stucky

**+Escalation by ameonna (zetsubonna) @zetsubonna melospiza (orphan_account) (Pre-CATFA, E, 7K, Voyeurism, PWP, Friends to Lovers)

Bucky and Steve have been best friends since second grade. They share everything.

Bucky takes this to the logical extreme. Steve is more cooperative than he expected.

(Original female characters are mentioned, but not explored in any depth. They are a means to an end.)

a rocky heart for breaking teeth by thiccbuckybarnes @thiccbuckybarnesfic (BDSM AU, E, 25K, Modern Steve, Winter Soldier Bucky, Angst with a Happy Ending, Porn with Plot)

Bucky takes a sip of his drink, his gaze still locked with the sub over the rim of the glass. He sees the curiosity in those forget-me-not-blue eyes, that flash of interest, of attraction. It makes Bucky’s blood set ablaze under his skin, like a match striking a dry surface, igniting from friction. It’s a feeling he hasn’t in a long time—decades, even, considering he’d been chemically castrated during his imprisonment as the Winter Soldier and is now pumped up with enough suppressants to—well, to abate the intense needs of a super soldier that happens to be a Dominant.

★❀★❀★ Or, Steve yearns, and Bucky pretends not to feel.

[Kinktober Day 7: Bondage] [Stucky Bingo Fills: Frottage & Shibari]

Steve/Bucky/Sam

+chasing every breaking wave by coffeeinallcaps @coffeeinallcaps (E, 6K, Established Relationship, PWP, Overstimulation)

“Hey, by the way,” Bucky says, “what’s the most times you’ve ever made Steve come in a row?”

Rumlow/Bucky

to be quietly devoured by itallstartedwithdefenestration @astralhux (Noncon, E, 2K, HTP)

Sometimes the asset malfunctions. Rumlow is the only person who can calm him down.

00Q

million dollar question by skylights @frijae (NR, 5K, Humor)

Q doesn’t bend for anything and Q certainly doesn’t break for anyone, especially when it comes to stubborn double-ohs intent on making Q’s life hell, so when Q wakes up on a Saturday morning to 12 new texts from Bond and the incessant ringing of his flat’s doorbell, Q makes sure to bring a gun to answer the door.

“Delivery for one…Quabik Quadree?”

Q feels the weight of the Glock 19 in the pocket of his dressing gown and sincerely wonders whether to shoot the delivery man or himself.

(or, that fic where everyone wants to know Q's name and stupid things happen in the process)

The World We View by bankrobbery, melfice (M, 2K, Self-Doubt, Bisexuality, Gender Issues)

"If you were a woman he would want you."

He hopes that, if he were a woman, he might have better taste.

**Slow Dancing In A Burning Room by feelslikefire @feels-like-fire (E, 66K, Secret Identities, Hurt/Comfort, Espionage)

What followed was the most bizarre courtship Q had ever—well, heard of, certainly. He didn’t have much to compare it to, but Moneypenny confirmed that normal people didn’t flirt like this. Not that he was normal. Not that any of them were.

Or: Q has a past, a cat, and a dangerous new boyfriend. Two of these things keep him up nights, the other pees in a box.

***The Place Between Us All by coffee_mage (NR, CNTW, 61K, Trans Character, Rape Recovery)

Kissing is easy. Loving is hard.

James and Q both have lessons to learn about this and very different paths that have brought them there.

Harry Potter

Drarry

The Mirror of Ecidyrue Series by starbrigid (1M, starts off T ends at E, Time Travel, Slooow Burn, De-Aged kinda, WIP)

All it takes is one look in a mirror and an ill-advised attempt to shatter it, before an embittered Draco Malfoy fresh out of Azkaban is sent back into his body on the day he gets his Hogwarts letter.

Suddenly, Draco has an unwanted second chance, with a Sorting Hat that doesn't know what to do with him, a certain Muggleborn who won't leave his study table alone, and green eyes he just can't get out of his head. And then there's his new wand, whose choice of him could just mark him as every bit as dark a wizard as his name means he should be.

Draco Malfoy and the Mirror of Ecidyrue

Draco Malfoy and the Heir of Slytherin

Storm in a Teacup by Faith Wood (faithwood) (8th Year, M, 7K, Humor)

For reasons he'd rather not think about, Draco is obsessed with Potter's hair. This cannot end well.

**Evitative by Vichan (5th year Canon Div, T, 222K, Dark Arts, Dark Harry (not really), Re-Sorting, Slytherin Harry)

In the summer before his fifth year at Hogwarts, Harry is drawn to a room in Grimmauld Place. Like the Gryffindor he is, he enters the room without fear. The room is a library, and Harry is surprised to find that he’s eager to learn.

Then he gets the bad news: he’s been accidentally expelled from Hogwarts, and he needs to be sorted again. Everyone is confident that he’ll go straight back to Gryffindor, but with what he's been learning, Harry’s not so sure.

Inside Your Mind by lazywonderland (8th year, E, 36K, Hurt/Comfort, Dom/sub, First Time)

Goyle's taken it upon himself to act as Malfoy's personal, one-man guard and Harry can't help but feel like it's only making the bullying worse.

The Devil's White Knight by orphan_account (Time Travel AU, Alternate Timeline, E, CNTW, 64K, Enemies to Lovers, Friends with Benefits)

When Harry wakes up in an alternate timeline--a timeline where Voldemort was defeated long before the first war--he discovers everything is different. His parents, his godfather, his friends--and him. Harry must deal with the consequences of who he would have been if he had been raised by his parents, and figure out where he stands with his casual hook up, Draco Malfoy.

Snape/Harry

**In Time, Once Again by avioleta (Time Travel, E, 29K, Alternate Timeline)

After the Battle of Hogwarts, Harry uses a Time Turner in an attempt to rewrite history. However, something goes wrong, and he’s thrown back fourteen years into the past.

#fic rec list #fic rec #stucky #stucky fic rec #samstevebucky #samstevebucky fic rec #rumlow x bucky #winterbones #winterbones fic rec #00q #00q fic rec #drarry #drarry fic rec

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aisleb · 4 years

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seederturnip4-blog · 5 years

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11 Tips to Overcome Travel Anxiety

Have you ever experienced travel anxiety before heading out on your vacation?

Is that mental checklist of all the things you need to do before you leave keeping you up at night?

Vacation anxiety is real since there are so many details to think about.

You also know that I will most likely NOT sleep well, have allergies to deal with (think down pillows and comforters, air fresheners and dryer sheets on linens, etc.) and more.

If you're on a special diet, there's also wondering what on earth you will eat while you're away from your special-diet-stocked pantry.

YIKES! It's enough to make one never want to travel again!!

There are a lot of ways anxiety can creep in and steal the joy from your travels if you don't know how to calm it.

Vacation Anxiety

Anxiety affects about 40 million adults in the United States every year. It’s common for people to feel anxiety when they step out of their comfort zone and do something new, even when that something is fun.

As excited as you are about your vacation, your brain can interpret these new places as a threat and that can lead to increased heart rate, nausea, sleep problems, and panic.

The reasons for having travel anxiety can be different for everyone an it can be sparked by any number of things such as:

Fear of flying

Fear of interstates/traffic

Dwelling on worst case scenarios

Missing the comforts of home

Worrying about car sickness/nausea

Not knowing what to expect

When you're traveling with a family of kids there's the added burden of making sure everyone is safe and that your destination is kid-friendly

Following are some helpful tips I've learned over the years.

11 Travel Anxiety Tips

Mentally Prepare

Mentally preparing is a smart way to reduce anxiety and tell your brain that you're safe.

To set my mind at ease, I always research our destination a few weeks before we leave. This allows my brain to make thought patterns about our vacation and the area we will be staying.

Here are some ways you can mentally prepare to reduce travel anxiety:

Read reviews on the hotel/attractions

Add the destination to your weather app

Use Google Earth to get a visual of the area

Check Trip Advisor reviews (you might find some unexpected hidden gems!)

Familiarize yourself with the route you will take either by road or flight (you can even take a tour of the airport to reduce some of the unknowns.)

Take screenshots of directions or confirmation codes in case you lose internet on the trip.

Take time to mentally envision your trip. By mentally rehearsing the trip you might think of potential problems, and then you can deal with those issues before you leave.

For example, when imagining your stay and going to bed in the hotel, you remember that you will need down-free pillows, so you can call ahead and alert the hotel about your needs.

Physically Prepare

Food can have a huge impact on your mood and emotions. One study found that a long-term diet of unhealthy foods and sugar contributed to depression and anxiety. (source) By cutting out junk foods, sugar, and hydrogenated oils you can calm inflammation and your nervous system.

A study completed on medical students found that a diet of clean foods high in Omega-3s reduced anxiety rates. (source)

This post clearly shows how food affects behavior. Want better behaved kids while traveling? Feed them better food!

When we're traveling I make sure to pack healthy snacks like fresh fruits, vegetables, and lots of low-carb snacks as well (too many carbs can cause blood sugar swings), and bring lots of clean water for the trip. Staying hydrated is crucial for reducing stress on your body.

This post may contain affiliate links from which I will earn a commission.

Some Healthy Snack Ideas:

Having fresh snacks in a cooler reduces the number of fast food stops, saves money, and keep the kids from getting restless.

Call ahead about provisions like fridge/restaurants/nearby grocery stores with healthy offerings

Inquire about bedding alternatives.

Some hotels are allergy-conscious. They have down alternatives available and will have linens that haven't been washed with fragrances, and you can typically request that your room not be sprayed with an air freshener.

I have personally had a pungent air freshener give me a migraine and ruin the day for our family while we were traveling. It only takes a few minutes for the fumes to do their damage.

If you know you are sensitive to these things, take time to call before you leave so you have peace of mind that things are taken care of.

Calm Travel Anxiety with Herbs

Herbs that can help calm you if you are really anxious before a flight or car ride. Using plant remedies is a smarter, safer choice than prescription anxiety meds which can leave you groggy and glazed over, or worse.

Kava Root

Kava is used to improve mood and reduce anxiety by stimulating the dopamine receptors in the brain. In a recent study, it was shown to be very effective for anxiety with minimal side effects. These results support Kava Root extract as an effective and safe alternative to antidepressants and tranquilizers in anxiety disorder without the tolerance problems associated with benzodiazepines. (source)

GABA

This amino acid slows down brain activity and keeps neurons from firing too quickly, which reduces racing thoughts and anxiety. Benzodiazepines work the same way but come with nasty side effects. You can find GABA at your health food store and it's a much safer alternative to prescriptions. You can buy it either in capsules or as a powder.

(Side note – one of Adrienne's favorite GABA products is Purium's Chill Spray – it's GABA plus sun theanine. It works great and fast. You can use code wholenewmom to get the greater of $50 or 25% off your first order of $75 or more (and 15-25% off thereafter.)

5-HTP

This is one of my personal favorite supplements for dealing with anxiety. I notice a difference within 10 minutes of taking this. 5-HTP is derived out of an amino acid that works to increase serotonin and regulate mood.

Kava produces a calming sensation since serotonin is that “feel good” neurotransmitter. A note of caution–don't take kava if you are already taking a prescription for anxiety or depression.

Make an Walk Out The Door Checklist

When we are driving down the interstate, I really don't want to wonder if I remembered to turn off the stove or lock the back door. Keep a checklist of vital things that you need to remember to do and tape it to the inside of the door you will leave from.

This habit does a ton to help with vacation stress.

Here are some things that might be on your list:

Turn off the stove

Unplug unnecessary appliances

Lock all the doors and windows

Set the air conditioner

Bring phone chargers

Turn off lights

Pack Supplements

Check toilets/water faucets, etc. to make sure they are not running

Pack toothbrush, personal care items, white noise machine, sleep mask, mouthguards and retainers, etc.

Do a quick walkthrough of the important things you need to remember right before you drive away. No last minute worries about whether a window was left open or a toilet was left running!

Distract Yourself

Focus on Something Else

It's your brain's job to create chemicals based on what you are seeing and perceiving.

You choose what your brain focuses on by practicing and taking your thoughts captive.

When you feel fearful or anxious, choose to focus on something that tells your brain you're safe.

If you're dealing with anxiety in the car or plane, open up your phone and look at fun pictures or read a good book when you're dealing with anxiety.

Or close your eyes and think about what it feels like to stand on the beach to change your brain chemistry. Think about how the sand feels on your toes, the smell of the salt water, the waves crashing around your ankles.

Chew Chew Chew

Chewing gum can calm your nerves, because who bothers to chew gum while they are in danger? People typically don’t eat when they are being chased by a bear.

Eating and drinking tell your brain you are in a calm situation and safe.

Mental and physical distraction is a great way to force the brain to change directions and reduce travel anxiety.

Bring Your Essential Oils With You

Do certain smells trigger memories for you? Your brain remembers smells and their corresponding emotions.

When you're traveling, bring along your favorite essential oil. Choose an oil that you use during calm, happy times versus an oil that you bust out when people are sick. The smell of that oil reminds your brain of those calm emotions you felt at home.

This can reduce homesickness too, so it's great for kids to add a few drops of oil to their bedding when away from home.

Don't have a favorite oil? Lavender has been shown in multiple studies to reduce anxiety and calm the nervous system. (source)

Breathe Deep

When people are stressed they tend to take short, rapid breaths from their chest. Your brain then gets the signal to turn on the fight-or-flight mode and anxiety can spiral out of control quickly.

Deep breathing keeps your brain in a calm state and the nerves relaxed. You can do this literally anywhere and it's free!

Inhale deeply and slowly through your nose and let your stomach expand. Then exhale through your mouth and let your body relax and your shoulders drop.

Practice this in the car whenever you feel stressed. Just close your eyes and take several rounds of breaths in through your nose and out of your mouth. It does the job and this even works great for kids.

Smother Your Anxiety With a Weighted Blanket

Many people find help with travel anxiety using a weighted blanket. The weighted blanket puts deep touch pressure stimulation on nerves and helps produce serotonin and melatonin. Studies have shown that using a weighted blanket can reduce anxiety by as much as 63%. (source)

Use a weighted blanket in a car, on a flight, or in your hotel to help you get a good night’s sleep.

Having that added weight does wonders for my nerves. Note: choose a blanket that is about 10% of your body weight for best results.

Prepare Motion Sickness Remedies

When motion sickness hits, it can quickly take the joy out of your vacation.

I don't want to start a vacation someone having a belly ache, so here are my go-to remedies:

Peppermint oil has been shown to reduce nausea by 57% when inhaled. It's a great, smart choice for kids and very portable. Try adding a few drops (diluted) to the back of your neck and the bottoms of your feet.

Eat light if you know you will be taking a long car ride that could bring on nausea.

Ginger has been shown to reduce nausea–ginger essential oil is a super convenient option. (source)

Chamomile has been used to treat nausea, vomiting, motion sickness, indigestion, and general digestive upset. Use organic chamomile tea or chamomile tablets that dissolve right in your mouth. I used to buy chamomile tablets for our car rides. They do wonders for upset stomach and add are very calming. They're also great for morning sickness during those first few months of pregnancy. (Note — CBD oil helped Adrienne's husband with motion sickness. You can see more of his story here.)

Go With The Flow

When you're on vacation you may feel pressure to hit every destination and activity on your itinerary. Give yourself permission to change your mind or be ok with missing a few stops.

Your trip doesn't have to be perfect. Weather happens and plans change or maybe you just need some downtime.

The point is to spend time together and enjoy something new

Schedule some downtime and if you don't end up needing it, great! At least you know you have the time in case family nap time is needed or the kids want to chill for while.

Plan for After the Vacation

You need to plan for some relaxing after you get home from your vacation. Often, the best vacations can leave you the most exhausted.

Have you ever heard the term “I need a vacation from my vacation?”

Anyone vacationing with children knows that when you get home you have laundry, a trashed vehicle, and stacks of mail waiting. All you want to do is rest!

When you're planning your next vacation, schedule some downtime for when you get back to avoid the after-vacation overwhelm.

Conclusion: Yes, You Can Stop Travel Anxiety

Even if you're prone to travel anxiety, there are things you can do to make your vacation as stress-free as possible.

Take time to review and plan, make lists, and prepare as many things as possible.

Every step will set your mind at ease more so that when you leave, you'll be able to really relax.

Hopefully these tips will help you embrace the moment and make plenty of memories instead of stress!

How about you? What tips have you found helpful for dealing with travel anxiety?

Amanda is a health coach and is passionate about healing from the inside out. She blogs at Bliss Health Coaching with a focus on the gut-brain connection and how it impacts our entire body. She loves using plants for health purposes and her love of research puts her in a position to help people feel alive and full of energy.

Source: https://wholenewmom.com/health-concerns/travel-anxiety/

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helatherwhite · 6 years

Text

11 Tips to Overcome Travel Anxiety

Have you ever experienced travel anxiety before heading out on your vacation?

Is that mental checklist of all the things you need to do before you leave keeping you up at night?

Vacation anxiety is real since there are so many details to think about.

You also know that I will most likely NOT sleep well, have allergies to deal with (think down pillows and comforters, air fresheners and dryer sheets on linens, etc.) and more.

If you're on a special diet, there's also wondering what on earth you will eat while you're away from your special-diet-stocked pantry.

YIKES! It's enough to make one never want to travel again!!

There are a lot of ways anxiety can creep in and steal the joy from your travels if you don't know how to calm it.

Vacation Anxiety

As excited as you are about your vacation, your brain can interpret these new places as a threat and that can lead to increased heart rate, nausea, sleep problems, and panic.

The reasons for having travel anxiety can be different for everyone an it can be sparked by any number of things such as:

Fear of flying

Fear of interstates/traffic

Dwelling on worst case scenarios

Missing the comforts of home

Worrying about car sickness/nausea

Not knowing what to expect

When you're traveling with a family of kids there's the added burden of making sure everyone is safe and that your destination is kid-friendly

Following are some helpful tips I've learned over the years.

11 Travel Anxiety Tips

Mentally Prepare

Mentally preparing is a smart way to reduce anxiety and tell your brain that you're safe.

To set my mind at ease, I always research our destination a few weeks before we leave. This allows my brain to make thought patterns about our vacation and the area we will be staying.

Here are some ways you can mentally prepare to reduce travel anxiety:

Read reviews on the hotel/attractions

Add the destination to your weather app

Use Google Earth to get a visual of the area

Check Trip Advisor reviews (you might find some unexpected hidden gems!)

Familiarize yourself with the route you will take either by road or flight (you can even take a tour of the airport to reduce some of the unknowns.)

Take screenshots of directions or confirmation codes in case you lose internet on the trip.

Take time to mentally envision your trip. By mentally rehearsing the trip you might think of potential problems, and then you can deal with those issues before you leave.

For example, when imagining your stay and going to bed in the hotel, you remember that you will need down-free pillows, so you can call ahead and alert the hotel about your needs.

Physically Prepare

A study completed on medical students found that a diet of clean foods high in Omega-3s reduced anxiety rates. (source)

This post clearly shows how food affects behavior. Want better behaved kids while traveling? Feed them better food!

This post may contain affiliate links from which I will earn a commission.

Some Healthy Snack Ideas:

Carrots/broccoli/celery and hummus

Grapes

Bananas

Dehydrated veggies like green bean chips

Apple slices and nut butter

Grass-fed Beef jerky

Smoothies packed on ice

Yogurt cups with homemade granola

Having fresh snacks in a cooler reduces the number of fast food stops, saves money, and keep the kids from getting restless.

Call ahead about provisions like fridge/restaurants/nearby grocery stores with healthy offerings

Inquire about bedding alternatives.

I have personally had a pungent air freshener give me a migraine and ruin the day for our family while we were traveling. It only takes a few minutes for the fumes to do their damage.

If you know you are sensitive to these things, take time to call before you leave so you have peace of mind that things are taken care of.

Calm Travel Anxiety with Herbs

Kava Root

GABA

5-HTP

Kava produces a calming sensation since serotonin is that “feel good” neurotransmitter. A note of caution–don't take kava if you are already taking a prescription for anxiety or depression.

Make an Walk Out The Door Checklist

This habit does a ton to help with vacation stress.

Here are some things that might be on your list:

Turn off the stove

Unplug unnecessary appliances

Lock all the doors and windows

Set the air conditioner

Bring phone chargers

Turn off lights

Pack Supplements

Check toilets/water faucets, etc. to make sure they are not running

Pack toothbrush, personal care items, white noise machine, sleep mask, mouthguards and retainers, etc.

Do a quick walkthrough of the important things you need to remember right before you drive away. No last minute worries about whether a window was left open or a toilet was left running!

Distract Yourself

Focus on Something Else

It's your brain's job to create chemicals based on what you are seeing and perceiving.

You choose what your brain focuses on by practicing and taking your thoughts captive.

When you feel fearful or anxious, choose to focus on something that tells your brain you're safe.

If you're dealing with anxiety in the car or plane, open up your phone and look at fun pictures or read a good book when you're dealing with anxiety.

Chew Chew Chew

Chewing gum can calm your nerves, because who bothers to chew gum while they are in danger? People typically don’t eat when they are being chased by a bear.

Eating and drinking tell your brain you are in a calm situation and safe.

Mental and physical distraction is a great way to force the brain to change directions and reduce travel anxiety.

Bring Your Essential Oils With You

Do certain smells trigger memories for you? Your brain remembers smells and their corresponding emotions.

This can reduce homesickness too, so it's great for kids to add a few drops of oil to their bedding when away from home.

Don't have a favorite oil? Lavender has been shown in multiple studies to reduce anxiety and calm the nervous system. (source)

Breathe Deep

When people are stressed they tend to take short, rapid breaths from their chest. Your brain then gets the signal to turn on the fight-or-flight mode and anxiety can spiral out of control quickly.

Deep breathing keeps your brain in a calm state and the nerves relaxed. You can do this literally anywhere and it's free!

Inhale deeply and slowly through your nose and let your stomach expand. Then exhale through your mouth and let your body relax and your shoulders drop.

Smother Your Anxiety With a Weighted Blanket

Use a weighted blanket in a car, on a flight, or in your hotel to help you get a good night’s sleep.

Having that added weight does wonders for my nerves. Note: choose a blanket that is about 10% of your body weight for best results.

Prepare Motion Sickness Remedies

When motion sickness hits, it can quickly take the joy out of your vacation.

I don't want to start a vacation someone having a belly ache, so here are my go-to remedies:

Eat light if you know you will be taking a long car ride that could bring on nausea.

Ginger has been shown to reduce nausea–ginger essential oil is a super convenient option. (source)

Go With The Flow

When you're on vacation you may feel pressure to hit every destination and activity on your itinerary. Give yourself permission to change your mind or be ok with missing a few stops.

Your trip doesn't have to be perfect. Weather happens and plans change or maybe you just need some downtime.

The point is to spend time together and enjoy something new

Schedule some downtime and if you don't end up needing it, great! At least you know you have the time in case family nap time is needed or the kids want to chill for while.

Plan for After the Vacation

You need to plan for some relaxing after you get home from your vacation. Often, the best vacations can leave you the most exhausted.

Have you ever heard the term “I need a vacation from my vacation?”

Anyone vacationing with children knows that when you get home you have laundry, a trashed vehicle, and stacks of mail waiting. All you want to do is rest!

When you're planning your next vacation, schedule some downtime for when you get back to avoid the after-vacation overwhelm.

Conclusion: Yes, You Can Stop Travel Anxiety

Even if you're prone to travel anxiety, there are things you can do to make your vacation as stress-free as possible.

Take time to review and plan, make lists, and prepare as many things as possible.

Every step will set your mind at ease more so that when you leave, you'll be able to really relax.

Hopefully these tips will help you embrace the moment and make plenty of memories instead of stress!

How about you? What tips have you found helpful for dealing with travel anxiety?

The post 11 Tips to Overcome Travel Anxiety appeared first on Whole New Mom.

0 notes

dietpillswatchdog · 7 years

Text

Body Beauty Slimming Coffee Capsules

We came across Body Beauty Plus 5 Days Slimming Coffee a while back and thought five days was a very fast weightloss result, especially since the offer on the flawlessbeautyandskin website was selling their bottles of slimming coffee capsules in pairs. That’d be 180 capsules which, if taken as instructed (two a day) should work out to a 90-day supply.

But not so: according to the website those two bottles should only last for sixty days, and we wondered what we should be doing with those leftover capsules, and whether or not that was just a little mathematical glitch. Like the one that made us think the product really works in just five days. So we looked a little deeper into Body Beauty Plus 5 Days Slimming Coffee Capsules, and this is what we found.

Body Beauty Plus 5 Days Slimming Coffee Pros

Individual ingredients assist weight loss

Contains ingredients to counteract caffeine jitters

Company very open about location and contact details

Body Beauty Plus 5 Days Slimming Coffee Cons

Inconsistency of ingredient amount listings

Worrying combination of ingredients

“Results become apparent at a slow, healthy rate”. We’re not told how slow.

Watchdog Rejected Diet Pills

WATCHDOG TIP: Consider using the consumer #1 rated weight loss product – CLICK HERE

What You Need To Know About Body Beauty Plus 5 Days Slimming Coffee

Flawlessbeautyandskin.com tells us that Body Beauty Plus 5 Days Slimming Coffee Capsules work by reducing appetite and increasing lipolysis with the “most advanced fat burning formula possible”, using 5 distinct metabolic processes to reduce both fat and cellulite deposits and maximize healthy fat loss. The company also tells us that the product “helps lighten and soften skin”, too, which may or may not be such good news for people looking to shed a few surplus pounds.

What Are The Side Effects Of Body Beauty Plus 5 Days Slimming Coffee?

We found many side effects for the individual ingredients, ranging from digestive problems such as nausea, stomach ache and diarrhea … to drowsiness … jitters … insomnia … “unexpected weight gain” … muscle problems … liver problems … sexual problems and one study even included death.

How Much Does Body Beauty Plus 5 Days Slimming Coffee Cost?

You can get 2 bottles each containing 90 capsules – supposedly a total of 60 days’ supply – from flawlessbeautyandskin.com for $28.95. However, if you’re a little dubious about the product because of the dubious math, you could always order a free sample of Body Beauty Plus 5 Days Slimming Coffee Capsules just to try them out first.

Our Verdict On Body Beauty Plus 5 Days Slimming Coffee

We were quite impressed (but for all the wrong reasons) by this statement on the company’s guarantee page: “Our products are made using high-quality all-natural ingredients, so results become apparent at a slow, healthy rate”. Talk about playing it safe. And that’s why we couldn’t find any kind of indication of just how slowly those results appear. Five days? Out of the question.

Maybe this was why bottles of Body Beauty Plus 5 Days Slimming Coffee Capsules were being sold in pairs, just to give them time to work and users to discover how long it took those results to became apparent.

So it seems those magic “5 days” in the Body Beauty Plus 5 Days Slimming Coffee Capsules’ name has nothing to do with how fast the product works.

We looked at the ingredient list, and found another little mathematical anomaly: one part of the website says capsules contain 150mg of griffonia simplicifolia seed extract, while another part says they only contain 100mg … and on the ingredient list on the free sample packet they tell us we’re only getting 50mg. Not impressed. And we’re not too sure what to make of that plant being on the FDA’s poisonous plant database in the first place.

Some authorities recommend not taking another ingredient – bitter orange powder – with any herbs or supplements that speed up the heart rate, which doesn’t bode well if two of the major ingredients just happen to be caffeine-laden extracts of green coffee and green tea. All in all, Body Beauty Plus 5 Days Slimming Coffee Capsules either add up to too much in terms of caffeine and increased heart rate, or don’t add up at all in terms of those five misplaced days or the differing amounts of griffonia simplicifolia seed extract, so we’re going to reject it. Which we would have done anyway, even if they had spelled one particular ingredient correctly. It only had four letters. But they didn’t.

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Testimonials

Guarantee

Where to Buy

Body Beauty Plus 5 Days Slimming Coffee Review

Question: if we’re only supposed to take two capsules a day, how come we’re told that each bottle contains 90 capsules … and those 90 capsules work out to being a 30-day supply? Someone, somewhere, needs to change the batteries in their calculator – and fast.

Body Beauty Plus 5 Days Slimming Coffee Facts

Back in 2013, the FDA advised consumers not to purchase or use Body Beauty 5 Days Slimming Coffee because their laboratory analysis confirmed the product contained sibutramine. It’s a controlled substance which had been removed from the market in October 2010 for safety reasons.

Those reasons included a potential increase in blood pressure and/or pulse rate, and may present a significant risk for people with a history of coronary artery disease, congestive heart failure, arrhythmias, or stroke. And there’s also the possibility of sibutramine reacting badly with other medications.

Flawlessbeautyandskin.com sell many different products, the majority of which seem to be focusing on lightening skin tone, clearing up acne, dealing with skin conditions like melisma and sun damage. They also sell a few weightloss and fat burning products, but even on the “slimming capsules” page there’s a bottle of capsules specifically “for firmer looking skin”.

There are too many discrepancies in the amount of griffonia simplicifolia contained in Body Beauty Plus 5 Days Slimming Coffee Capsules dotted around the company’s website. And it’s a bit scary when a company can’t get a four-letter acronym right when it’s one of the ingredients here: a constituent of green tea extract is referred to as “EFCG”, which should read “EGCG”. It’s only four letters. They should have got that right.

The company’s additional claim that Body Beauty Plus 5 Days Slimming Coffee Capsules also lighten and soften skin is a bit strange, considering they’re being marketed as a weightloss product.

How to Take Body Beauty Plus 5 Days Slimming Coffee

As a dietary supplement, take 1 capsule twice a day. Which if you have a bottle of 90 capsules that’s supposed to be a 30-day supply, doesn’t make that much sense.

We’re told one of the ingredients – bitter orange – shouldn’t be mixed with herbs or supplements that speed up the heart rate. This could worry some people who are totally hooked on their daily coffee fix, and that’s maybe why the company advise users not to take any additional caffeine.

Body Beauty Plus 5 Days Slimming Coffee Concerns:

They can’t make up their mind how much 5-HTP goes in each capsule.

FDA advised users to stop using Body Beauty Plus 5 Days Slimming Coffee Capsules immediately and throw them away.

Body Beauty Plus 5 Days Slimming Coffee Capsules supposedly also “Helps lighten and soften skin”. Why?

Body Beauty Plus 5 Days Slimming Coffee Capsules also contain maltodextrin, which in too many cases is derived from GMO corn these days. The company doesn’t say how much maltodextrin is in each capsule, because it’s carefully listed under the heading of “Other ingredients” and that’s all they’re saying about it. And that’s disturbing, considering this is a weightloss product and one of the side effects of maltodextrin can be “unexplained weight gain”.

Oh, and as far as we’ve managed to find out, there’s been no scientific studies where raspberry ketone have been tested on humans. Tested on rats, yes, but on humans – no.

What Does Body Beauty Plus 5 Days Slimming Coffee Claim To Do?

Well, this is what the company says they do, and we quote:

It works by Reducing Appetite and Increasing Lipolysis

Most advanced botanical fat burning formula available

Uses 5 distinct metabolic processes to maximize healthy fat loss

Reduced fat & cellulite deposits

Helps lighten and soften skin.

Does Body Beauty Plus 5 Days Slimming Coffee Work?

Well, we weren’t too happy about the varying amounts of griffonia simplicifolia seed extract each Body Beauty Plus 5 Days Slimming Coffee Capsule supposedly contains – especially since it’s on the FDA’s poisonous plant database.

So we took a look at the other ingredients individually and found that yes, there’s a good possibility that each of them would work quite well all by itself.

For example, the caffeine in green coffee extract is going to help you burn off existing calories faster, while green tea extract raises the body’s metabolism and curbs the appetite.

Garcina cambogia also boosts the body’s fat-burning ability, as well as blocking signals to store calories as fat and raising serotonin levels to keep you stress free – meaning, presumably, reduced stress-related fat accumulation and storage and possibly a lot less need for comfort eating. Or is it just to reduce those caffeine-induced jitters?

The structure of raspberry ketone is close to those of capsaicin, the substance which puts the “hot” into hot peppers and boosts the rate at which the body burns fat … and it’s also close to that of synephrine, otherwise known as bitter orange. And that’s already one of the ingredients of Body Beauty Plus 5 Days Slimming Coffee Capsules.

So it’s a fair guess to say that the ingredients have been shown to work by themselves, but we get the feeling that when they’re all mixed up like this, it can be too much of a good thing, and we’re more biased towards “enough is enough”.

What Are The Ingredients of Body Beauty Plus 5 Days Slimming Coffee?

Green Coffee Bean Extract 4:1 – 900mg: Cold extracted from raw green coffee beans and standardized to 50% chlorogenic acid, which is believed to have antioxidant properties and to help with weightloss. You don’t get chlorogenic acid in roasted coffee beans, so that’s why you’re not going to lose weight through drinking coffee unless those beans are raw to start with.

Raspberry Ketone – 675mg: Research has shown that raspberry ketone helps weight-loss efforts, especially when paired with regular exercise and a well-balanced diet of healthy and whole foods (none of which are mentioned on the website). It causes fat in cells to get broken down more efficiently and so helps the body burn that at much faster. (The recommended dose, we’re told, is 100mg a day – somewhat less than the amount in each capsule. And you have to take two of those each day.)

Green Tea Extract (Polyphenol 80%, EFCG 50%) – 300mg: Unfortunately there’s no such thing as EFCG when that’s the way they spell it, but then again moderate consumption of EGCG can improve the health status of overweight individuals undergoing regular exercise.

Garcinia Cambogia Extract (HCA 60%) – 300mg: This is believed by, quote from the website – “some scientist” – unquote, to assist in weight loss because of its ability to regulate metabolism. “Some scientist”. We love that. Any clues as to which particular scientist? Thought not.

Griffonia Simplicifolia Seed Extract 5-HTP – 150mg: Depending on where you look, the same capsules contain different amounts of this extract, which is known to boost mood, reduce anxiety (and how flashes), combat obesity and improve sleep. The certificate of analysis for the free sample says 50mg, while on the back of the free sample pack itself, we see capsules contain 100mg. We wish they’d make up their mind.

Bitter Orange Powder – 150mg: Contains several chemical compounds that stimulate metabolic rate and increase calorie burning in the body.

Halal, Kosher, Vegan and cGMP Certified.

Does Body Beauty Plus 5 Days Slimming Coffee Have Any Side Effects?

We checked out individual ingredients to see what potential side effects they might have, and it was an eye-opener, to say the least.

OK, so the caffeine in the green coffee bean extract causes the same kind of side effects as too many cups of joe too close together, as in headaches, upset stomach, jitters and an abnormal heart rhythm – the same way raspberry ketone can affect a person.

Green tea extract can cause side effects like nausea, bloating, gas and diarrhea, with the addition of dizziness, agitation and insomnia.

The stakes got higher when we looked at the potential side effects of garcinia cambogia. Again, there’s the possibility of digestion problems, and dizziness, but as well as those you could find yourself suffering from a dry mouth or a headache.

However, back in 2009 the FDA warned people to stop using one particular weightloss product which contained garcinia cambogia because some users developed serious liver problems.

Whether that had to do with the garcinia cambogia or some other ingredient – or even a mix of the two – nobody’s still quite certain. Some researchers say it’s not going to harm your liver, while others say it could.

Griffonia simplicifolia is on the FDA’s poisonous plant database, which doesn’t exactly inspire much confidence to start with, but with potential side effects such as heartburn, digestion problems, drowsiness, muscle problems and what researchers coyly call “sexual problems” we think there’s an awful lot of risk involved here.

And as for bitter orange powder, it’s recommended that you shouldn’t take it with any herbs or supplements that speed up the heart rate. Well, that’s really helpful when there’s so much caffeine in Body Beauty Plus 5 Days Slimming Coffee Capsules already – especially when the powder’s listed side-effect risks include stroke, irregular heartbeat, heart attack and, er …death.

On a lighter note – if that’s possible – it would help to know just how much maltodextrin Body Beauty Plus 5 Days Slimming Coffee Capsules contain, and not just because almost all the maltodextrin used in supplements these days comes from genetically modified corn. There’s also the possibility of it causing allergic reactions such as rashes, asthma, itching, breathing difficulties and, ironically, unexplained weight gain.

Caution:Not intended for persons under the age of 18. Do not use if pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing medical conditions or are taking any prescription medication. Do not consume with any caffeine or stimulants. Improper use of this product will not improve results and is potentially hazardous to a person’s health. Use only as directed.

Are There Any Customer Reviews For Body Beauty Plus 5 Days Slimming Coffee?

Of course there are glowing reviews on the website. All of them give the product 5 stars – who’d expect anything different? So we looked elsewhere for reviews that might be just a little less biased, and couldn’t find any, anywhere. And that not only surprised us because normally we’re good at tracking down customer reviews, but it also made us more than just a little bit suspicious

Does Body Beauty Plus 5 Days Slimming Coffee Offer a Money-Back Guarantee?

Here’s a direct quote from the company’s Terms and Conditions page: “Though we stand behind the effectiveness and healthfulness of our products, we are unable to offer any warranties or money-back guarantees”.

However, they will “gladly accept the return of products only if they are in new/unopened condition or defective due to defects in manufacturing and/or workmanship for 30 days from the date of purchase”.

Where Can I Buy Body Beauty Plus 5 Days Slimming Coffee?

You can buy Body Beauty Plus 5 Days Slimming Coffee Capsules online from flawlessbeautyandskin.com, and from other online retailers including eBay, where the seller is actually the contact person on the flawlessbeautyandskin website. She seems to be selling 2 bottles on her site for pretty much the price of one bottle on eBay.

But there’s no sign of her – or anybody else – selling Body Beauty Plus 5 Days Slimming Coffee Capsules on Amazon, though. Things can change, though – and when they appear on that site, we’ll check out the customer reviews there for you. Then again the company does take on resellers and offers them wholesale packages, if you’re thinking of becoming a distributor yourself.

But before you put down your hard-earned money for a bottle or two of Body Beauty Plus 5 Days Slimming Coffee Capsules, there’s nothing to stop you visiting the company’s website and taking advantage of their free trial offer. If you dare.

The post Body Beauty Slimming Coffee Capsules appeared first on Diet Pills Watchdog.

http://ift.tt/20dXvcA

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ex0rin · 1 year

Text

Ein Gift (NSFW)

Zemo/Bucky, past Rumlow/Bucky - 4600 words

past non-con/rape, past hydra trash party, dubious consent, conditioning, brainwashing, manipulation, object insertion, gun kink, boot kink, the gun, past Rumlow/Bucky

this is early BUT it's @unlikelymilliner 's BIRTHDAY tomorrow!! (and it's also HTP Confirmed Canon Day today!!) so presents all 'round!

Happy birthday sweetheart - I love you enough to write winterbaron again (and you deserve all the good things always) ❤️

“I have something else for you James,” Zemo starts once the harness is properly clicked into place and tightened across Bucky’s chest and he can’t breathe with the way it’s pulled uncomfortably over his nipples - it’s nearly the same one he’d worn as the soldier and he either doesn’t remember the way it had shifted and chafed as he’d moved or he’d become so used to it that it hadn’t mattered.

For all he knows, the soldier had enjoyed the feeling; he certainly remembers fingers teasing and pinching over him once it had come off - all those moments after missions with the straps of his uniform tugged open and hot hands on his skin and –

“James?” Zemo asks, jarring Bucky straight back into the present.

READ ON AO3 HERE: Ein Gift

#cara writes #winterbaron #winterbones #zemo tag #bucky tag #winter soldier tag #rumlow tag #hydra trash party #happy birthday eveeeee #also #happy htp confirmed day

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ex0rin · 1 year

Text

Can you believe I have to work on HTP's High Holy Day???

#about cara #boring text posts #happy htp confirmed day #i should be home writing

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5ummit · 1 year

Photo

Bucky Barnes in TFATWS Ep3 + Rumlow’s Gun

1K notes · View notes

aisleb · 4 years

Text

Purchase Phen 375 - How To Lose Stomach Fat Fast At Home Without Exercise

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aisleb · 4 years

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How To Lose Weight In Legs Calves Tight After Walking How To Lose Weight On Your Abdominal Muscles Fast

Is It Possible To Lose Weight In Your Hands Fast

How To Reduce Belly Fat In 3 Days Best Cardio To Lose Weight In Legs

Lose Belly Weight In 3 Weeks

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How To Lose Excess Weight In Legs Calves Workout Weightlifting Exercises To Get Rid Of Belly Fat

How To Lose Weight In Arms Exercise Biceps Exercise

Tummy Lose Weight Exercise Best Diet To Reduce Tummy Weight

How Can You Lose Weight In Your Thighs Fast

How To Lose Belly Weight In 2 Weeks

Excercises To Lose Weight In Legs

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