#Sprains and strains

[medicalservicescenterlondon]

Sprains And Strains Treatment In London - Physiomove

Discover innovative sprains and strains treatments in London with Physiomove. Our experienced team offers the highest quality care with the latest evidence-based techniques.

#Sprains And Strains #Sprains And Strains Treatment #Treatment

[stirdrawsandreblaws]

if you see this feel free to reblog and bitch abt whatever you want in the tags

#tumblr holiday #bitchin wednesday #i feel like a lot of us need to vent so fuck it let's go #i'll start: my voc rep keeps sending me fucked up paperwork. today it was formatted wrong and sent with someone else's info on it too #also i somehow sprained/strained a muscle attached to my rib so moving and breathing both hurt

[thinkingimages]

Tensor Bandage from my Hospital/Clinic series/collection © Tanya Rusnak

#Tensor Bandage #Hospital/Clinic #Tanya Rusnak #Strain #Sprain #Injury

[sad-leon]

Hey! :D I just started an art challenge! :D Do you want to participate? :D

I'll keep my eye on this challenge, but I don't know if I'll have the time

There's a lot of change irl for me right now, plus my wrist is having issues, but if I have the time and motivation, I will!

#asks #rambles #tomorrow i find out how bad my wrist is so ... that really affects how i go forward with art #ive drawn a lot tonight for how bad my wrist hurts.. might be a weird sprain or strain #also the crossover takes.. a lot of time and energy #i love drawing it #but it does mean i dont have too much free time for other things #specifically renders.. doing au sketches for things like shadow leo are much easier #to do alongside the crossover

[kiwidotcom]

Me: *injures my arm pretty bad*

Me: *thinks my swollen arm looks funny* *sends video to my friends*

Every single friend : "DUDE IS YOUR ARM BROKEN HOLY FUCK GO SEE A DOCTOR!!!"

😅

#i know its not broken #maybe strained or sprained #if i go to the doctor theyll give me an advil and a sling #aint no way im sitting around in emerg for that 😅 #but if anyone wsnts to see my fucked up arm let me know! lol

[docphysio]

Don't let a strain or sprain slow you down! Check out these tips for treating and healing your injury. 💪

#strains #sprain #recovery #physio #physiotherapy services #prevention #fitness #fitnessmotivation

[whistlingstarlight]

Can I get some asks please? My bad leg’s hurting and I’d appreciate some cheering up :(

#for context I fell off a ladder at work on Saturday #leg's badly bruised and my ankle and knee have been sprained/strained. Hurts to walk/stand for long #stex #kirby #pikmin #legend of zelda #rottmnt #tagging to get noticed

[munamania]

i’m wondering if i did actual damage to my knee last time i fell. she still hurts a bit. any time i put pressure on her. easy girl

#:/ #icing rn idk man #like it could just be a strain or a sprain ig. well i can walk fine so i’m fine #it’s just. if i isolate my knee at all. yoinks #abby talks

[curiosity-killed]

The one* time I Injured Myself (as opposed to just chronic overuse injuries) was in the first entrance of Waltz of the Flowers in the second show of Nutcracker weekend during my sophomore year of university. It’s a moment very viscerally imbedded in my memory both because it was an immediate, acute, and very painful experience and because of how I handled it (aka ignored it, kept dancing, hauled a 10lb bag of ice onto the bus, gave my roommates terrible nicknames, blacked out, and then got up the next morning to perform in the matinee my parents were coming to see). Due to all of these things, I’m very careful to never ever repeat the movement that caused the injury

And yet!! Somehow!!!! I managed to reaggravate the same motherfuckin injury on Saturday 😐

(*okay not actually the only one but we’re ignoring that)

#it’s also as far as I can tell #the origin of both my chronic tendinitis and my ‘’hyper mobile fibular head’’ #and I think ??? it’s basically a sprain/strain/something of the peroneal tendon up by it’s origin #just with the first time having been a somewhat more severe one #and this one being annoying (& making it harder to straighten my leg) but less agonizing #anyway #I’m peeved #personal

[prime360]

#urgent care #urgent care services #respiratory infections #urinary tract infections #influenza #ear infections #sprain and strains

[drvaibhavjain1980]

Learn the difference between a strain and a sprain to stay safe and healthy!

💪 Knowing how to tell them apart can help you prevent injuries.

Book an appointment through: Call : [phone] Visit: www.drvaibhavjain.com

DELHI: @moolchand_healthcare

NOIDA: VISHWASTH CLINIC

#Strain #Sprain #MuscleStrain #MuscleSprain #InjuryPrevention #Recovery #JointHealth #Orthopedic #DrVaibhavJain

[steampoweredskeleton]

.

Ignore

#delete later #wore different shoes for a weekrnd thar have less arch and heel support and i am in so much pain #just stabbing throbbing pain yhrough my entire heel into my arch and have to walk on the ball of my foot #the one good thing is that this is pain i remember. this is like the first chronic pain i ever had as a kid so i know exactly how to #deal with it and exactly how to hold my foot and exactly how to block it out. so im dealing with it pretty damn well. #it also is more evidence yhat a lot of the issues in that foot are to do with the tendon that runs yhe length of my foo #foot. bc its swollen up in the samd place it did when i had pain in a different area. as well as another area. so i reckon the tendon #is getting irritated and relying more on yhe muscles around it and then they are getting strained abd swelling too #as i had that low level sprain my ankle and tendons were already unstable and irritated and this has worsened all of that #so boo pain but its a familiar pain so i prefer it to new pain. this just needs rest abd ice and stretches and then gentle #physio for a couple weeks #and making sure im wearing the supportive shoes so im not stressing the tendon out more #annoyance

[txbanjarahills]

Prevent sprains and strains!

#Sprains #Strains #musclehealth

[workwort]

get to know her 👆

#woundwort my love you helped my stupid gamer neck strain so wonderfully #she smells real strong like dirt or cocoa or something musty and she likes ditches and watersides #and has a lovely angular stature #herbchat #I might post the recipe for my supersalve at some point but it’s like #made of shit I gathered over the course of a few years and has weird ingredients LOL #the ground flowering herb is much easier to use in poultice than comfrey root and pretty much equivalent in power. #if you get it on a fresh injury real quick in any form it really helps immensely. strains sprains bruises burns (closed) cuts etc. #I haven’t tried it on a fresh cut yet but lord knows I get enough of em. also really effective anti scarring herb. #I love her because she is a very kind and abundant neighbor very helpful with pain #and easy to gather wherever clean water is. I don’t think she’s native to turtle island however

[hiddenbysuccubi]

It's all fun and games joking about bodies going OW for no reason for people older than us until we get to that age and This post is about my neck. I slept on my neck wrong. My neck will never recover.

#Actually I got violent vertigo and upsetti tummy from Too Many Redbulls driving cross country #at the end of the summer #and violently pulled something that forcibly locked my shoulder / neck / joint? some way as I threw up #and that shoulder and neck side have not been completely the same since #but since I had such horrible endometriosis all my life I have Incredibly High Pain Tolerance #I could likely get checked out find a disc slipped or something ridiculous #have a physician go “why did you never get this checked” #and go honestly not the worst pain plus American healthcare amiright #Just like how one leg is longer than the other and I was born with my hips wonked in a way that impacts my spine and I didn't notice #until a labor job sprained my entire fffing back and they took xrays and found all that #along with my muscles being so strained and pulling so much to one side it was pulling my spine with it #Anyway my neck hurts #American healthcare sucks AND #labor jobs = selling your body just as much as sex work does #Also I'm too old for sugar free redbull

[asexual-levia-tan]

and on top of all that i seem to have sprained my thumb

#wwaffles bein' an idiot #all the sources like 'its super common if you play sports' i am. a couch potato. #BUT the other day my cat and my sister's cat were getting into it and a clapped my hands to break it up #did i also break up my thumb...............?😔 #its super minor honestly which is why idk if its a sprain or a strain or what #either way. imma ice it #and. stop trying to do stretches because thats probably just making things worse oops