aitana bonmatí “but you always do it”, locker room
you can do it II a.bonmatí
"looking a little worse for wear there amiga." you sent a side eye to mapi who held her hands up in defence with a whistle at the withering glare, slinking away to go bother someone else.
"ay chica why is your girl so grumpy?" patri chuckled to aitana watching the interaction, the huffs and glares sent by you to anyone who came within five feet of you incredibly out of character.
"do not ask." aitana sighed knowing full well why you were being so stand offish, having kept her distance all morning and walking on egg shells with every interaction.
"what did you do tana?" frido grinned from on her other side with a raised eyebrow as the girl laced up her boots and frowned. "nothing! she is not angry, she is tired." aitana sighed with a roll of her eyes.
"i will ask again, what did you do?" frido laughed as the shorter girl bumper her shoulder into the swede's. "nothing. we got a puppy, sí?" the midfielder started to explain as both patri and frido nodded, everyone having been fighting for days now to come and meet your new fur baby.
"well, she has been trying to crate train him but it is not going well." your girlfriend sighed, watching with a wince as you struggled to get your boots on, grumbling in annoyance to yourself under your breath.
"he just cries and cries until she sits beside the crate or lets him out. so she has barely been sleeping but she will not listen to me about ignoring him crying so he learns she will not come every time!" the brunette explained with a roll of her eyes as the girls either side of her hummed in understanding.
"ah, so it is your fault." patri hummed as frido agreed and the shorter girl looked at them both in bewilderment. "no! it is her fault for not listening to me and listening to the dog instead." aitana huffed pulling her socks up.
"sure tana, go tell your girlfriend that. i am sure that will improve her mood!" frido chuckled, squeezing her shoulder as she and patri stood to leave the locker room, most of the girls having already filed out to the pitch for training.
watching you on your phone as you were now ready for training aitana sighed knowing you were likely watching the puppy camera you'd insisted on having installed so in the brief times neither of you weren't home you could keep an eye on your new fur baby, and you'd even sprung for the more expensive one which allowed you to speak to it through an app.
grabbing her hairbrush and an elastic you looked up as aitana sat down beside you, a hopeful smile on her face as you spied the objects in her hand.
"tana por favor i am too tired, do it yourself or ask ingrid." you sighed, clicking off your phone and dumping it in your bag as you rubbed your eyes.
"but you always do it." the brunette pushed gently, knocking her knee against yours and smiling softly as you shook your head, face buried in your hands. "not today amor."
"lo sé cari, i know you are tired i heard you get up and down and up and down and-" aitana shut up the moment your eyes glared at her, grinning apologetically.
"if you heard me so many times the you could have gotten up and helped aitana." your girlfriend winced at the use of her full name, something that rarely left your lips and only further cemented your bad mood today.
"lo siento mi amor. how about tonight i will be on puppy duty?" she offered as you gave her a suspicious look. "really?" you questioned, your girlfriend never having offered before not that you'd really asked given the dog was mostly your idea anyway.
"but. i will be doing it my way bebé, he needs to learn that just because he cries you will not go running to him every time or else he will not adjust to the crate, no?" she spoke firmly but softly as you sighed and nodded, knowing even if you'd struggled to do so that she was right.
"perfecto. so tonight i will sleep downstairs in the spare room, i will put el perrito in his crate just outside the door and you will get a good nights sleep. vale?" your girlfriend raised an eyebrow as you nodded, aitana relaxing as a small smile graced your features.
"vale. muchas gracias mi vida." you leaned in to peck her lips sweetly a few times before tugging the hairbrush and elastic from her hand, chuckling as within seconds she was sat expectantly on the floor between your legs ready for you to braid her hair.
"now if only el perrito was as well trained as you tana."
"amor!"
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I'm sorry to send you such a loaded question, but as a young adult, how do you stay motivated and... I don't know, do the things you have to do? Ever since I left high school, I've felt that it's hard to commit to anything, especially the things I have to commit to in order to have a future, because everything seems so monotonous and uninteresting and stressful to me; because I feel like I'm not capable of doing anything, of being competent.
Anyways, I love your blog. Your writings are one of the few things that make me happy on the worst days xx
that’s okay! I’m gonna try and answer you clearly !! cw for suicide mention
So first I want to say that I’m really sorry you feel this way! It’s quite a heart ache to feel uninspired or uninterested, or worse to feel like you’re not capable of doing things everyone else is doing. You deserve to wake up and feel happy and confident in yourself and your abilities! And I want to say I’m sorry in advance if this is not quite the answer you’re asking me for!
so, when I was around 18/19 (and well beyond those years, but this was when I was very done and defeated and, you know, crying myself sick every night if I wasn’t just laying in bed) I was in university, but I didn’t finish the year at campus, and I had to go home. I’m not sure if this is something I should be saying because it’s so personal but I just want to sort of be honest with you cos I don’t want you to think you’re alone in that feeling. But anyways I had to go home, I was really lonely and I just felt like I couldn’t do what everyone else was doing, like there was something wrong with me. I couldn’t cope with the kitchen, I couldn’t use the bathroom there, I didn’t know how to turn the heating on, couldn’t talk to people, couldn’t navigate the bus by myself, and I felt so pathetically stupid, I had such low self esteem for myself that I felt like I should kill myself just because I was so useless —I didn’t WANT to understand these things. I just didn’t want to do anything. And the reason I’m mentioning it is because while I don’t think it’s okay to assume these things of you, I want to emphasise that there can be a common link between feeling like you aren’t capable and a mental health issue! Of course, you can feel quite useless without that though, so not telling you that that’s definitely what you have going on but more wanting to say that if you think it might be useful, you can have a look at mental health issues and perhaps see if you’re relating to them. But beyond that, hopefully on the way to answering your question, is how I managed to feel more capable and how I now find motivation to do things I have to do.
I sort of had to do a reset, or a sabbatical! I’ve always been an upset person unfortunately, and I had a long few months where I didn’t do anything at all. I’m really, really fortunate that my mother let me stay at home while this was happening however reluctant she was, I can’t imagine really what I would’ve done or what could’ve happened to me if she didn’t let me stay there. I always thought about how she could’ve just turned me out and she probably wanted to, because for months I stayed in bed. I didn’t talk to anybody, deleted all my social media, and I stewed in how much I hated myself for not being any good at anything. I felt soooo stupid and so alone, and I probably cried myself to sleep every night wondering about my life and if I’d ever have the motivation to go on. There are still times now where I am intensely upset and unsure about things and what I’m capable of, but the difference between then and now, and the reason for my motivation I think, was that I was able to foster a need for something? I’m really so sorry if this sounds like total total nonsense, but I needed something. I wanted so badly for someone to “save me” from my not being able to do things, I spent a lot of time thinking about that. Like, how I could be saved. And then I strung out the middle man without realising I was doing it! It is very hard to go from having no motivation and no sense of self ability to then being confident, but I do think you can do it! I needed someone to get me a job and I ended up doing it myself, I needed someone to be gentle with me when I was sad so I started speaking to myself with a more kind inner voice and seeing myself as someone who didn’t need to be perfect to be good.
There was lots of bits of advice I tried to take on. Not all of it is kind to myself, some of it is though!! Like, for example, there’s a sort of parody of it now that says “I think you’re thinking about yourself too much” but one of the ways I stopped hating myself and instead started to believe I could do things and achieve was by thinking about the level of self obsession I was feeling to constantly think of myself. And I promise I’m not trying to say something hurtful to you, I absolutely don’t believe you’re self obsessed, but you’re also not incapable!! In a slightly more annoying take on your feelings, why can’t you do it if everyone else can? You absolutely can! I personally believe sweetheart that you can do everything I can, but you need more support, or you need to be fostered with some love. You are not incapable, you are not incompetent, you are a smart, kind, and important person. There is nobody else like you on the entire planet and I’m better for it that you’re here.
I apologise profusely if I’m projecting too much on you, I’m not trying to say you must feel exactly as I did years ago, but I think your ask really is important and I really want to give you an answer to your question because I know I felt exactly the same at some point. Working toward a future self I didn’t even like or believe in was boring. Nothing in me wanted to work hard or study or continue because I didn’t look forward to achievement.
sorry this is all so long! Hopefully this last bit is the actual advice you might be able to use. Beyond that wisdom about trying not to dedicate too much time to thinking of myself, there are lots of “rules” I tend to live by, in order to just keep going forward. For starters, you deserve to have fun. You deserve good food, nice clothes (not showy though you deserve those too, but nice sturdy clothing), a warm safe house, and you need to work for it! We defo deserve to work less for things but I keep going and trying to better myself because I know I need to do this in order to be comfortable. This will sound out of left field, because the focus of the book is not strictly motivation, but there’s a graphic novel called my lesbian experience with loneliness by Nagata Kabi that has stuck with me because she has this same sort of view as to feeling like she’s stuck in monotony, and there’s one bit in particular where she talks about doing things for yourself you might not do, I.e making sure you have underwear and socks that are clean and whole. I grew up poor and I’m not super rich now either, but since I read that, one of my priorities is having whole and clean underwear, and that did help me find the motivation to work or to study. We need to function in a way to maintain good standards for ourselves, and even if you have boxes of clean socks, there might be something in your life you can think about working toward! I throw away underwear or any clothes that don’t fit me right, and I don’t feel guilty about it when I would’ve before because I know that feeling well dressed is good for your heart. Does that make sense? To give yourself a good standard of life, you have to keep going. As well as that, another way I stay motivated to go on which I’ve talked about before maybe (not that I expect you to have read this) is my writing. I’m motivated sometimes to do things I have to if only because I need free time to think deeply about the things I want to think about. Also I love writing more than pretty much anything, even if most writers will look at what I’m doing and laugh or wonder why I’d dedicate so much time to some things in particular, because I love it. If I can make sure my rent is paid every month, that’s a promise I have a room to sit in every night where I can write whatever story I want! Another motivation is my ability to give bits of myself? It sounds ridiculous because I don’t genuinely believe I’m giving myself to people but to try and be a positive part of someone life is a good place to start if you feel purposeless. My relationships with my sisters are a tether for me and I’ve tried so hard and so much to make these relationships count, as well as with long distance friends, and recently ish I got back into contact with friends I couldn’t maintain relationships with when I was feeling down, and now my life feels very changed. I don’t live solely for myself, (though it’s okay if you do, because its hard and sometimes a lot of pressure to live for and around others) so that gives my life more purpose, and gives me more reason to do things I have to do. I also desperately enjoy this blog !!
I’m genuinely so sorry if this is all useless. I’ve been typing this answer since like 1:05 and it’s much later now, but it’s because it’s hard to describe to you the things that give motivation, because I know deep down how impossible it feels when you have none. I don’t expect you to read this and think aw jade you’ve solved it I’m fine now actually, I just hope that one thing in here can lend you an idea as to what to do next. If you’re struggling to go on, there are lots of options available to you in the UK such as the SHOUT text line for stress, depression, and eating disorders. They’re free to text and anonymous! I don’t think there’s one answer to giving yourself purpose, it is a very hard life and I don’t blame you for feeling incapable or bored or worried or anything you’re feeling, but I do for sure know you can do this, because I can do it, if that makes sense. Like I bet we’re extremely different people on account of uniqueness but also bet we have so many similarities!! And I certainly don’t mind guessing that you’re a loving, caring, person who deserves to feel more fulfilled. It’s my recommendation that you try to understand why you’re not feeling your best right now, that you talk to someone if you can, that you have some faith in yourself, and that you treat yourself with the same love and patience as you would any other person experiencing burnout!
again I’m so so sorry if this is all rubbish. I’m forcing myself to stop now. So sorry if it doesn’t make sense or if half of this is completely unrelated to what you’re asking. I love you and I hope you feel better, genuinely truly ❤️❤️❤️❤️
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