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#carotin
linhthushop · 1 year
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🌻Sắp vào hè rồi, mí bạn nàng ther của ShopLinhThư ơi chuẩn bị chống nắng thôi 🥰 ☝️Viên uống chống nắng Tetesept Carotin, hộp 30 viên. 💝 Tiếp xúc với ánh nắng mặt trời nhiều sẽ gây tác động mạnh đến làn da, và gây oxy hoá nhanh, lão hoá sớm. Những biện pháp bôi bên ngoài, chủ yếu chúng ta chỉ chú trọng đến da mặt, và đôi khi "bỏ quên" da body. 💝Và dù chúng ta có chăm chỉ đến đâu thì cũng ko thể bôi kem chống nắng cho da đầu, hoặc tóc đc. ➡️ Vậy nên, viên uống chống nắng là một liệu pháp hữu hiệu cho việc bảo vệ "từ đầu đến chân" khỏi ánh nắng mặt trời. 💝Viên uống chống nắng Tetesept Carotin bảo vệ làn da nhờ chứa kẽm, selen, vitamin C, vitamin E, vitamin D,... vừa tránh nắng vừa đẹp da, ngăn ngừa lão hoá. 🔥 Cách dùng: mỗi ngày 1 viên, sau ăn sáng, trước khi ra nắng 30 phút. 👉Giá : 220k/ hộp ☎️0️⃣9️⃣3️⃣8️⃣1️⃣2️⃣3️⃣3️⃣5️⃣1️⃣ #tetesept #carotin #hangduc #hangducgiatots #hangducnoidia #hangducsaigon #linhthushop #mykastore (at LinhThu's Shop) https://www.instagram.com/p/CpMEacdPEUP/?igshid=NGJjMDIxMWI=
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g976hcx9pbyh · 1 year
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tvueberregional · 2 years
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ernaehrunghandbuch · 3 months
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Vitamin A: Das Vitamin für die Augen
Vitamin A ist ein Alleskönner: es fördert die Blutbildung, stärkt unser Immunsystem, lässt die Knochen heilen und sorgt für allzeit gute Sicht!
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einliebesmensch · 10 months
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Astaxanthin - Die rote Kraft der isländischen Algen
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nx2wsn7m9 · 1 year
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z8aw6jwlrgd · 1 year
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pinksoullesswench · 5 months
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Cute, cozy ways to survive winter
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- buy a winter-ish tea to warm you up in the morning and the evening. You can also make your own mix (I love cranberry and elderberry)
- take vitamin D3 to boost your mood and prevent seasonal depression
- take beta carotin to have a glowy, tanned skin even without the sunlight
- get a good quality jacket from a material like wool or hemp (eco), and yes, it will cost a lot, but it's worth it. It keeps your warmer than any cheaper jacket and will last longer. A tip from a broke girl: I started to save up money in June. Also I search only in second-hand stores. I also recommend a faux fur. You can already find nice finds for 90€
- few times a week, make yourself a little bath for your feet. After a cold day, pour hot water into a bowl and put some nice bathing salts or etheric oils, I usually do smth that smells like pine trees. Super relaxing and warms your feet ^^
- read winter-ish books. They help to romanticize the cold time and make the season much more special
- get yourself a nice thick pair of socks that you will enjoy wearing during the winter
- dress warm. I have a special thermal set that I always put under my clothes. Avoid wearing jeans, for they will only make you freeze. Wear thick sweaters (I love cashmere, I bought one cheap in a second hand store), or long warm skirts or dresses (they make me feel girly and special during the cold time) remember, when you buy expensive, good quality clothes keep them in natural colors so they're universal and timeless. Remember: the time of cute outfits is over, now we're in the survival mode
- you can add yourself some color with pretty gloves and hats. I love wearing slavic scarves during the winter to honor my heritage
- when buying a shower gel, perfume, shampoo or body lotion peak smells that remind you of winter. I go for mandarine/ orange scents 😊🍊
- drink vitamin c in the morning!!!
- choose a thicker cream for your face, nothing water-based. Your skin needs special care and protection during the winter. I have an acne prone, oily skin, and I still choose thicker creams, so don't be afraid to do the same. My go-to for winter is a levera cream for sensitive skin and a black cumin seed oil. I also like products from PinusVital.
- uv still exists during winter so don't forget a sunscreen!
- decorate your apartment, room or house with winter decor. I'd defiently focus more on winter related things since they will last until March. Christmas things tend to be thrown away much quicker after Christmas. There's so many cute ideas!
- get yourself a sun clock. It's a lamp you put by your bed, which imitates the sunshine. It's especially useful in early mornings since we humans aren't programmed to be waking up in full darkness. It helps to wake up your body :)
- get yourself a bunch of candles and light them in the evening. Element of fire has always been crucial for our ancestors during these trying times
- every single week plan to do something new. It can be finding a new song or new album, going to a restaurant or a coffee shop you've never been to before, learning something new, visiting a place you haven't seen yet, trying out a new recipe, even taking a different rode back from work/school, write a new poem, start a new book, watch a new movie, keep yourself entertained by little things
- out of the same principle, try to redecorate or change placement of furniture from time to time. Our brains get easily bored and especially during winter it can be very depressing. Brains need the change to stay healthy and fit
- especially during cold times, a community is really important. Even if you're an introverted person, it doesn't mean you should stay alone all the time. Humans are social beings, and we need contacts to one another. During winter months and long evenings, loneliness can be very hard. Try looking for a local book club or knitting club or any other club you'd enjoy. Download Bumble BFF it's an app that helps you to find friends! Volunteer at your local senior house or even your local dog shelter. Being constantly alone has literally never done anyone any good.
- burn incenses to boost energies in your household (any time it's needed, of course if you believe in stuff like this :) ) I recommend orange incense (brings luck and happiness)
- spend time outside. During the week I barely have time but every weekend I try to go on a walk possibly out in the nature. Your mental state regulates this way. Just 15 minutes of walk outside each day can boost your mood. Believe me, it comes from a person who struggled a lot with depressions.
- don't forget to eat well. You burn more calories during the winter because your body uses lots of energy to keep itself warm. Eat regular, well-balanced food portions. I love vegetarian food magazines that offer amazing seasonal recipes, so you cook with vegetables and fruits that actually grow during the winter. I think it adds more magic and meaning to the season to cook with seasonal food.
- wake up early. And early can be different for every person, but sleeping in every day is not proven to be healthy. Sleeping in causes chronic diseases, slows down your metabolism, and can cause social problems. Of course, there's nothing wrong with having one slower day, but having a crazy sleeping schedule can get you in sleep debt that will not result in anything productive.
- pick projects you want to accomplish during winter like for example my projects are: learn about local birds and mammals, make a little house in my local forest, learn how to diy fairy houses, learn how to knit :)
❄️Remember that winter time is the time to slow down and relax. Look around at nature and see how everything is seemingly dead and waiting for the spring. Don't worry if you're not being great all the time or constantly achieving new milestones because it's totally fine to calm down after many months of work. I know that the capitalism convinced us that we should always work, no matter what, but I just want you to remember that nature intended otherwise and of you're more tired and sleepy during these months that's totally normal. Just be kind to yourself.❄️
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parttimeprophet · 6 months
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🦷🧸❄️ pretty please <3
🧸 ⇢ what's the fastest way to become your mutual?
Frankly, just texting me will do the trick.
I happen to be terribly introverted and kind of awkward so reaching out to people is rather hard to me, but once I feel comfortable enough around someone, I will act though we've been friends for five years. Given they're a devcent person, of course.
🦷 ⇢ share some personal wisdom or a life hack you swear on
As for wisdom:
The clothes you buy are for the body you have, not the one you had, not the one you wish you would have, not the one you are trying to achieve.
Life does not need to be aesthetic to be enjoyable.
Some places were not meant to keep you warm.
I think it is inevitable to at one point or another begrudgingly discover regret to be incredibly convenient. I also think it is crucial to learn from that.
Forgiveness is hard to find when you are not looking for it. Which is not to say you have to grant forgiveness to everyone looking for it.
When someone tells you you've hurt them, you don't get to decide that you didn't. Which is a quote I read ages ago and it has stuck with me forever.
In terms of life hacks:
Magnesium supplements (magnesium glycinate specifically) and peppermint tea before bed might help you sleep better. Also aids stomach issues!
If you suffer from tinnitus often, cover your ears with your palms in a way so that your fingers are at the back of your head, they should be roughly above the base of your skull. Make sure your ears are fully covered, then place the index finger of your right hand on top of the middle finger (do the same for the left hand) and kind of move them in the same way you would when snapping your fingers. The result should be your index fingers creating a thumping sensation on the back of your skull. Repeat a couple times, it might help!
Carrot and tomato juice are high in vitamin a and if mixed with a bit of oil can help acne and other skin issues. The oil is necessary for the body to actually process beta-carotines.
If you apply oil to your hair, make sure it is at least damp, otherwise the oil will cause your hair to dry out even more
If your eyeliner smudges easily try setting it with an eyeshadow of the same colour. If it still smudges, do eyeshadow, a thn layer of setting spray applied with a brush (very important) and then eyeshadown again
For genetically awfully greasy hair; cornstarch as dry shampoo works even better than baby powder. I have bleached hair personally, but I think mixing in some kakao powder should do the trick for dark hair.
Sorry, this was a lot.
❄️ ⇢ what's your dream theme/plot for a fic, and who would write it best?
Quite frankly, I will forever be in awe of @kastlequill 's skill. that human, that demon is easily one of the best fanfictions I have ever read, the paragraph about Farsi and Djinn's course of working on that specific mission was divine and I eat up anything regarding the intricacies of language and laguage learning!
In old Kez fashion, I am also a sucker for character studies, and would love to see you and @50cal-fullauto do a Ghost character study. The way in which the two of you portray him is very distinct and organic and given how the emphasis of different characteristica of him shines through in your guys' writing, I'd be entirely too curious to see similarities and differences in them.
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mermaidemilystuff · 1 year
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Ieri sera mi ero detta che oggi per pranzo avrei potuto prepararmi un buon sugo con tante carotine e sedano lasciati cuocere a lungo e lentamente, ma si sa: tra il dire e il fare... c'è di mezzo questo senso di oppressione che ti impedisce di muovere la più piccola fibra del tuo corpo, questa pesantezza di cui non hai la certezza se le sue radici siano novelle o affondano, chissà di quanto, nel passato. Sei fondamentalmente una pianta che avrebbe bisogno di cure, di qualcuno che due volte al giorno ti dia un po' d'acqua, ma di acqua non arriva. Il sugo non è stato fatto, sono una mosca che sbircia le domeniche degli altri. La domenica in famiglia, la domenica di riposo, la domenica di pulizie, la domenica fuori città. Il sugo non è stato fatto, mi nutro di questo veleno e muoio dentro.
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nicki1505 · 4 months
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05.01.2024
Heute lagen insgesamt ca. 5,5 Stunden Fahrt vor uns. Steffen macht das Fahren so viel Spaß, dass er mich bisher noch nicht ans Steuer gelassen hat 🤭
Stört mich aber gar nicht, denn ich bin eh viel lieber Beifahrer! 🙋🏼‍♀️🚙
Er grüßt jeden Camper und freut sich wie verrückt, wenn einer zurück grüßt. #guteLaunevorprogrammiert
Als wir Pause an einer Tankstelle machten, fuhr ein weiterer Wicked Camper hupend an uns vorbei und die beiden Jungs winkten wir verrückt! #wiecoolistdasdenn
Sie fuhren an uns vorbei und machten weiter vorne scheinbar eine Pinkelpause. Für uns ging es weiter… wenige Minuten später blickte ich in den Rückspiegel und da waren sie und fuhren uns hinterher. Da waren wir also, drei blaue Wicked Camper hintereinander. 🤩
Irgendwann trennten sich unsere Wege..
Nach insgesamt ca. 4 Stunden Fahrt, stoppten wir in Esperance am Pink Lake - der leider nicht mehr pink ist. Der Salzwassersee leuchtete je nach Sonneneinstrahlung und Wassertemperatur in leuchtendem Pink. 💖 Die Farbveränderung wurde von einer salzwasserresistenten Algenart (Dunaliella salina) hervorgerufen, die während der Blüte Beta Carotin produziert. Schade, das hätten wir gerne gesehen… 😟
Von dem riesigen See war nur noch ein Bruchteil übrig. Super viel Wasser ist aktuell verdunstet. Wir sind ein Stückchen ans Wasser gelaufen und spazierten dabei über den verbliebenen Salzsand.
Dann ging es weiter in den Cape Le Grand National Park. Gebucht hatten wir ja schon vor zwei Tagen. 🚐
Der Park ist nach einem Offizier der „L'Esperance" benannt. 1802 taufte Matthew Flinders eine Bucht, „Lucky Bay", weil die geschützte Lage sein Schiff vor einem heftigen Sturm schützte. „Thistle Cove“ benannte er nach dem Kapitän der „HMS Endeavour". Edward John Eyre, der auf seiner historischen Tour von Adelaide nach Westen unterwegs war, gab „Rossiter Bay“ ihren Namen. Hier traf er den amerikanischen Kapitän Rossiter, der mit seinem Schiff Mississippi", in der Bucht ankerte.
Als wir am Lucky Bay Campground ankamen hatten wir direkt einen traumhaften Blick auf den Lucky Bay.
Die paradiesische Bucht ist mit schneeweißen Sandstrand gesegnet und wird ihrem Namen voll kommen gerecht - hier muss man einfach glücklich sein. ♥️
Im Camp suchten wir die Hosts, die uns mitteilten, dass wir uns einen freien Platz aussuchen dürfen. Wir fanden schnell einen und stellten die Camper ab. Wir sahen direkt zwei Kängurus neben einem Platz im Gestrüpp sitzen. Die zwei knabberten an den Sträuchern und kämpften kurze Zeit später spielerisch miteinander. 🦘🦘
Danach ging es erst mal direkt zum Strand. Auch bei dem bewölkten Himmel waren die Farben unglaublich! 😍
Leider waren keine Kängurus am Strand. Sie ziehen sich bei dem schlechten Wetter und dem Wind zurück.
Die Sonne ging bereits unter. Deswegen gingen wir zurück und schlenderten noch etwas am Strand entlang. 👫🏼
Dann gabs essen in der Campkitchen und es ging relativ früh ins Bett. Vielleicht haben wir ja morgen mehr Glück Kängurus am Strand zu sehen.
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mel1505 · 4 months
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05.01.2024 Heute stoppten wir als erstes in Esperance am Pink Lake - der leider nicht mehr pink ist. Der Salzwassersee erschien je nach Sonneneinstrahlung und Wassertemperatur in leuchtendem Pink. Die Farbveränderung wurde von einer salzwasserresistenten Algenart (Dunaliella salina) hervorgerufen, die während der Blüte Beta Carotin produziert. Schade, das hätten wir gerne auch mal gesehen… 😟 Von dem riesigen See war nur noch ein Bruchteil übrig. Super viel Wasser ist aktuell verdunstet. Dann ging es weiter in den Cape Le Grand National Park. Gebucht hatten wir ja schon vor zwei Tagen. 🚐 Der Park ist nach einem Offizier der „L'Esperance" benannt. 1802 taufte Matthew Flinders eine Bucht, „Lucky Bay", weil die geschützte Lage sein Schiff vor einem heftigen Sturm schützte. „Thistle Cove“ benannte er nach dem Kapitän der „HMS Endeavour". Edward John Eyre, der auf seiner historischen Tour von Adelaide nach Westen unterwegs war, gab „Rossiter Bay“ ihren Namen. Hier traf er den amerikanischen Kapitän Rossiter, der mit seinem Schiff Mississippi", in der Bucht ankerte. Als wir am Lucky Bay Campground ankamen hatten wir direkt einen traumhaften Blick auf den Lucky Bay. Die paradiesische Bucht ist mit schneeweißen Sandstrand gesegnet und wird ihrem Namen voll kommen gerecht - hier muss man einfach glücklich sein. ♥️ Im Camp suchten wir die Hosts, die uns mitteilten, dass wir uns einen freien Platz aussuchen dürfen. Wir fanden schnell einen und stellten die Camper ab. Wir sahen direkt zwei Kängurus neben einem Platz im Gestrüpp sitzen. Die zwei knabberten an den Sträuchern und kämpften kurze Zeit später spielerisch miteinander. 🦘🦘 Danach ging es erst mal direkt zum Strand. Auch bei dem bewölkten Himmel waren die Farben unglaublich! 😍 Leider waren keine Kängurus am Strand. Sie ziehen sich bei dem schlechten Wetter und dem Wind zurück. Andi und ich liefen noch an den Felsen entlang. Manche waren richtig ausgewaschen und hatten Höhlen. Von hier oben hatten wir auch eine wahnsinnig tolle Aussicht auf die Bucht! 🤩 Die Sonne ging bereits unter. Deswegen gingen wir zurück und schlenderten noch etwas am Strand entlang. 👫🏼
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10/12/23
Colazione : caffè doppio
Pranzo : brodo, simmenthal, fagiolini con carotine, mezza mela
Cena : brodo, pomodori, fiocchi di latte
TOT KCAL ASSUNTE : 321
TOT KCAL BRUCIATE : 372
Oggi con il cibo è stata dura, non sapevo cosa mangiare e la presenza dei miei oggi mi ha messo l'ansia, sono riuscita comunque a bruciare tutto quello che ho mangiato e questo è importante come non superare mai le 400 calorie giornaliere, domani a pranzo digiuno quindi mi è anche piu semplice stare bassa di calorie. Forza STAY STRONG
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ernaehrunghandbuch · 6 years
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Vitamin A: Das Vitamin für die Augen
Vitamin A ist ein Alleskönner: es fördert die Blutbildung, stärkt unser Immunsystem, lässt die Knochen heilen und sorgt für allzeit gute Sicht!
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Goldener Reis wurde vor 20 Jahren entwickelt, damit Kleinlandwirte in Südostasien sich selbst mit ausreichend Vitamin A versorgen können. Nun gab es erste Ernten.
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plothooksinc · 1 year
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"Weirdly specific asks" - 5, 16, 19
5 has been answered!
16. thoughts on mint chocolate chip?
By that, did you mean the most delicious substance on earth next to potato, and unfortunately now definitely on KJ's not-allowed-to-eat list? It just occurred to me I haven't had this delicious combo in more than a year, excuse me while I go hold a funeral for my tastebuds.
19. the veggie you dislike the most?
And then here we are at the opposite end of the spectrum. Look, I'm an extremely picky eater and there are a lot of different veggies I will turn my nose up and avoid. But the one that absolutely takes the cake is pumpkin. It was a favourite of my dad's and he would put it on my plate as a child and would make me eat every last part of it, but the thing is the second the taste of pumpkin hits my tastebuds my body goes into revolt and tries to throw it up before I've even eaten it. Literal gag reflex throwing up gagging. I just Cannot with pumpkin. (It turns out over time I have a lesser reaction along the same lines with carrot and other orange vegetables, so I suspect an intolerance of some kind with Carotin?)
So yeah. I bought a baked potato not too long ago with a 'roast pork' topping and found to my great dismay that included pumpkin, and literally had to throw half the potato out because I couldn't risk any of that shit getting into my mouth. god. Please keep pumpkin away from me.
Weirdly specific ask meme here!
(also as an aside it turns out I do have polls, but only... when responding to asks? What the hell.)
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