День 3 , подвигались по жесткому , 5 часов в день это просто бомба , одно из лучших упражнений на скорость . To day day 3 we have nice time together to training with team @polesport @polesportworld @polesportkids @gracia_1998 @queenpolesport #gymnastic #couplegoals #couplevideos #couplesgoals #coupletraining #fitcamp #expo #fitnessgirl #mensphysique #muscle #musclemania #kristianlebedev #kristianlebedevrussia #campcamp #camppolesport #polecamp #polecam (at Camp Pole Sport)
Bist du auch ein Fan von #coupletraining ? 💪😍 Markiere deinen GYM Partner in den Kommentaren und sage DANKE für die Motivation während des Trainings! 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @timi_aesthetics trägt unsere ALPHA GYM „PERFORMANCE“ Pants in navy/white! 🔥 @eliza_2701_ trägt unser „MOVE“ Cropped Tee in black/white! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‼️ Du möchtest 10% auf deine Bestellung sparen? Schau einfach nach den Infos in den Kommentaren. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔊 Nutze unsere Hashtags und sei ein Teil der Bewegung: #ALPHAGYM #ALPHA #ALPHAGYMWEAR ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ [Werbung] (hier: Alpha-Gym // Gym-Wear) https://www.instagram.com/p/B9Z6IWSHqjw/?igshid=1frto0dn44zdb
RUTINA EN PAREJA PARTE I . Dale ❤️ +Tag y Reta a tu pareja para hacer esta rutina!🔥 SE ANIMAN??😝😝 . Para quienes me escribían por entrenamientos como este 👩🏻🤝👨🏼, está compuesto en dos partes, la Parte II se las subo el jueves. Gracias a la colaboración de @jimmylamandumani. ❗️Cabe mencionar que el primer y último ejercicio se hacen ambos brazos y piernas respectivamente. . ✅ 4 a 5 series. 12 a 15 rep Credit to @365gofit : #365gofit . 🎥 @luisrangelmolina . . . . #coupleworkout #coupletraining #fitnesslife #Samborondón #workout #healthy #couplegoals #fitnessmotivation #lifestyle #samborondón #fitness #personaltrainer https://www.instagram.com/p/B8br11WHL_u/?igshid=1rcdxv93aap0t
Volviendo a entrenar 💪🏻con mi gambito 😍❤️ #trainingday #trainingpartner #couplegoals #coupletraining #healthylife #gymtime en @alphafitgymclub (en Alpha Fit Gym Club)
We are so proud of our athlete @krugerjadie working hard in her off season... ⚒️ ⚒️ Reposted from @maxfittpt (@get_regrann) - Soooo proud of my baby beast... @krugerjadie ❤️ I always tell my female clients "DON'T BE AFRAID TO LIFT HEAVY! TRAIN LIKE A BEAST LOOK LIKE A BEAUTY!!!" ❤️ And here my baby is even putting some guys to shame... 20kg Db shoulder press and 30kg curls ❤️ #couplegoals #coupletraining #Delts #StrongLife #womenwholift - #regrann https://www.instagram.com/p/B5XRHZPFjbi/?igshid=tytqkdmo535n
Werde eine bessere Version von Dir selbst. Und wenn Du auch "nur" deine Haare dabei wachsen lässt. 😂 Noch mal zwei Auschnitte vom Rückentraining gestern. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #nf24army #fitfam #fitness #fitx #mcfit #motivation #power #training #coupletraining #gestörtaufpump #supplements #bodybuilding #fit #muskeln #workout #muskelaufbau #shredd #bodytransformation #fitnessmotivation #pumpen #noexcuses #fibo #pump #workoutdone #probroarmy #gym #fitnesslifestyle #gymlife #gesundheit (hier: FitX Bottrop-Stadtmitte)
A few clips from our workout tonight. Me and @bncouraged21 went to work on legs today. She is def getting stronger and I enjoy helping along the way. I love you beautiful let's work. #blackloveexists #coupletraining #trainwithapurpose #trainharder #letmebegreat #wearepowerful #blacklove #trainwithyourpartner #legsday
If you think you and your other half share a lot of love, may i suggest training together. By the end of it you'll either break up or get closer. Its always the latter in my case. Minha rainha @noor.malika10 has nerves of steel for dealing with a man like me. #teamfightfortress #teamdieseldiva #mmalife #muaythailife #kickboxinglife #fighterlife #nakmuay #coupletraining #mmacouple #muaythaicouple #ismaili #hunzai #pakistan #ufc #bellator #onefc #m1global #wsof (at Fight Fortress Islamabad)