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benny-shadowbox · 1 year

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𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐒𝐄𝐒𝐒𝐈𝐎𝐍𝐒 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄!

🥊 Boxing/Kickboxing

🥋 Karate

🏋️ Strength

This is open to all members/students of @shadowboxhq & @shadowmartialarts1 & non-members.

All levels & experience accepted, limited spots available.

To book please DM.

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dylandavisfit · 2 years

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💥🅃🄰🄺🄴 🄲🄾🄽🅃🅁🄾🄻 “Each of us has that right, that possibility, to invent ourselves daily. If a person does not invent herself, they will be invented. So, to be courageous enough to invent ourselves is wise.” —Maya Angelou With summer now in full effect and many pool parties ahead some may be thinking it’s too late to hit the gym and get started creating your dream physique. But it’s really never too late. Any time you start working on yourself is a good time. So if you’ve been thinking about hitting the gym and focusing on your health and fitness take this as your sign to get out there and take that first step toward achieving those goals. You have it in you I promise. I remember taking my first step on my fitness journey and it was the best thing I could’ve ever done for myself. Also as soon as I get back from EDC I’ll be starting my online personal coaching business and am thrilled to work with some of you in make that step and absolutely crushing your goals. If coaching is something you’re interested in leave a 💪 emoji or comment “CHANGE” and I’ll put you on a special list to receive a discounted rate and reach out to you personally once my coaching program is in full effect. Other than that have a great Tuesday yall and look out for all the EDC content to come! . . . . . . . . #privatetraining #personaltrainerlife #onlinetraining #instafit #fitnesslove #gymworld #fitfamily #healthquotes #fitjourney #lovefitness #fitnessfirst #fitnesslife #igfitfam #physique #gymlover #fit #exercisemotivation #fitmotivation #getbig #gym #triceps #instagramfit #bodyfitness #physicalfitness (at Nashville, Tennessee) https://www.instagram.com/p/CdtbOaAJfwU/?igshid=NGJjMDIxMWI=

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fit2b · 11 months

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Fathers should be fit and healthy for their own sake, but also for the sake of their children.

And here’s to the daddies

who are fit to be lifting

sons and daughters

setting the example for all

Read more: https://fit2b.us/fit-to-be-fathers

#diastasisrecti #corestrength #prenatalfitness #postpartumfitness #parentfitness #familyfitness #activelifestyle #healthylifestyle #fitfamily

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ocrfit · 1 year

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It’s Sunday, so you know, we be runnin’! 🏃🏻 And jogging🏃🏽‍♀️ And Walking 🚶🏻‍♀️ However you like to move, we have a spot for you! 🥰 Join the Relentless Runners Facebook group for run schedule upcoming races/events! 🏅 . . . . #BeRelentless #OTBEndurance #personaltrainer #groupfitness #functionaltraining #endurance #spartantraining #ocr #crossfit #streetparkingmembers #functionalfitness #ocrtraining #outdoors #outside #fitfam #fitfamily #gym #fitness #ilm #wilmingtonnc #fitwilmington #letsgo #letsdothis (at Riverwalk, Wilmington, North Carolina) https://www.instagram.com/p/CqQ7Y9mpL4N/?igshid=NGJjMDIxMWI=

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fitzithealth · 1 year

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व्यायाम कैसे शुरू करें: एक शुरुआती मार्गदर्शक/ how to start daily workout for beginners.

How to start daily workout सामान्य कसरत सबसे बेहतरीन चीजों में से एक है जो आप अपने स्वास्थ्य के लिए करेंगे। वास्तव में, आप उन लाभों को देखना और महसूस करना शुरू कर देंगे जो स्थिर शारीरिक गतिविधि आपके शरीर और मन पर हो सकते हैं। हालांकि, आपके व्यस्त दिनचर्या में व्यायाम करने के लिए निश्चय कि आवश्यकता होती है, और लंबे समय तक इस पर बने रहने के लिए अनुशासन की आवश्यकता होती है। अगर आप कसरत करना शुरू…

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#Cardio #Cycling #FitFamily #FitLife #FitnessAddict #FitnessMotivation #GetFit #GetStrong #GirlsWhoLift #GymLife #GymTime #LiftHeavy #NoPainNoGain PersonalTrainer #Sweat Weights #WeightLifting #Fitness #workout

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blake-pwrxp · 1 year

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Friday Well Spent, Brings A Weekend Of EXCELLENCE 📈 @powerxpurpose 🔥 #pwrxp #powerxpurpose #officedesign #entrepreneur #millionairemindset #lawofattraction #fitfam #fitspo #fitfamily #puregym #beastmode (at Birmingham, United Kingdom) https://www.instagram.com/p/Cn7KNWaIiOF/?igshid=NGJjMDIxMWI=

#pwrxp #powerxpurpose #officedesign #entrepreneur #millionairemindset #lawofattraction #fitfam #fitspo #fitfamily #puregym #beastmode

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shubhammaurya · 1 year

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You saw your friend's transformation and started following everything they followed but still not losing weight. Have you ever thought, why is it this way? I might be able to explain this to you. Let's find out what happened. Weight loss is a symptom that some part of your body is in an unhealthy state, and by-products, you start gaining weight. So the idea should be to find the problem causing your weight gain instead of directly working on weight loss. 🔍 What do you generally see when you start? ❌ Whether it worked for others? ❌ How extreme is it, and the calories it cuts down? First, Something that works for others might not work for you because they might have a different root cause for their weight gain. It would be best if you found out the root cause in your case. Second, you need not starve yourself to lose weight. It will help if you nourish yourself. The things we must notice are: ✅ Am I feeling good in my weight loss journey? ✅ Am I eating enough as per my BMR? ✅ Am I having fewer cravings and a better mood during the journey? ✅ ...... ✅ ...... ✅ ...... What is your root cause, then? Do you like some help in finding it? I'll help you to find out for you 😄 #food #diet #weightloss #dietfornourishment #workout #fitnessjourney #gym #healthylifestyle #weightloss #coach #weightlosscoach #fixrootcause #fattofit #fitfamily #fitindia #gym #healthyfitindia (at Banglore) https://www.instagram.com/p/Ck0zmqbpCaT/?igshid=NGJjMDIxMWI=

#food #diet #weightloss #dietfornourishment #workout #fitnessjourney #gym #healthylifestyle #coach #weightlosscoach #fixrootcause #fattofit #fitfamily #fitindia #healthyfitindia

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allisonethier · 1 year

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Hi, its me….😊 There are no shortcuts to getting fit, building a body, losing weight. Time, effort, and patience are all you need to get there. Showing up is 50% of the effort. Go in with a plan, and work that plan. Check the box. 👏 Clap for your damn self. + and then tomorrow show up again. Keep showing up. That is how to build your body strong, proud and confident. . . . . . #thursdaythoughts #thursdaymindset #motivationfitness #progressoverperfection #stayconsistent #lifestylehabits #beforeandafterweightloss #fitover20 #fitover30 #fitover40 #over30crew #fitmom #fitlifestyle #over40crew #motivationinspiration #thoughoftheday #fitfamily #inspire #motivation #fitnessmotivation #fitnesslifestyle #startfitkit (at Sherbrooke, Quebec) https://www.instagram.com/p/CkyMgIlOm1q/?igshid=NGJjMDIxMWI=

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bashirneolife · 2 years

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Remember...we all have the POWER to take control of our WELLNESS! Start TODAY! 👍 https://shopneolife.com/bashirneolifedistributor/enrollment/enrollmentconfiguration -Shop Anytime! @15-30% discount 🔝#neolifewellness #neolifestyle #NeolifeAfrica #Neolife #follow #photogram #instagood #photoeveryday #instafamous #Nutrianceorganic #Nutritionals #Goldenhomecare #supplementstore #HealthyChoices #fitfamily #healthyliving #weightloss #followlinkbio #fitness #Endthetrend #USA #friendsonmission #Uganda #kenya #tanzania🇹🇿 #nigeria #ghana #canada #southafrica #uk (at Kampala, Uganda, East Africa) https://www.instagram.com/p/CiPnq2nL-Oo/?igshid=NGJjMDIxMWI=

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tomascabrera · 2 years

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Happy Hump Day at @onelifefit #OnelifeFit #OnelifeFitness #iHaveOnelife #OnelifeBallston #USFitness #GroupFitness #FrontDesk #FitFamily (at Onelife Fitness - Ballston) https://www.instagram.com/p/ChXDjhYOjIA/?igshid=NGJjMDIxMWI=

#onelifefit #onelifefitness #ihaveonelife #onelifeballston #usfitness #groupfitness #frontdesk #fitfamily

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ymhealthline · 2 years

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9 Secrets to a Fit Family

#fitfamily #health & fitness #workout #bodybuilding #gymtime #gym #motivation #healthy

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benmeyerfitness2 · 2 years

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Free 30-minute info session Comment "work" in the comments if you are going to come. #onlinefitnesscoach #onlinetraining #fitnessinformation #fitness #fitnessmotivation #freebies #comejoinme #fitfam #fitfamily https://www.instagram.com/p/CgLUSyfALWt/?igshid=NGJjMDIxMWI=

#onlinefitnesscoach #onlinetraining #fitnessinformation #fitness #fitnessmotivation #freebies #comejoinme #fitfam #fitfamily

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legendarygoopscissorsstatesman · 2 years

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Look who come to train with us😎 The most beautiful part if that we aren’t telling them but showing them how to live a healthy and active lifestyle ❤️❤️ #fitnessjourney #weightlossjourney #coachlife #fitfamily #coach #gym #gymfamily #gymlife #fitlifestyle #fitlife #befit https://www.instagram.com/p/Cfs1hNls8mW/?igshid=NGJjMDIxMWI=

#fitnessjourney #weightlossjourney #coachlife #fitfamily #coach #gym #gymfamily #gymlife #fitlifestyle #fitlife #befit

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ocrfit · 1 year

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We are relentless in the pursuit of our goals! •weight loss ⚖️ •gain lean muscle 💪🏼 •improve strength 🏋🏻‍♀️ •increase speed 🏃🏽‍♀️ •better endurance 😅 •Relentless mentality 🧠 What are your goals? Let’s chat and see how we can achieve them together! DM or Call/Text 910-264-5596 A goal without action is just a wish! Let’s get to work!🤩 . . #BeRelentless #OTBEndurance #personaltrainer #groupfitness #functionaltraining #endurance #spartantraining #ocr #crossfit #streetparkingmembers #functionalfitness #ocrtraining #outdoors #outside #fitfam #fitfamily #gym #fitness #ilm #wilmingtonnc #fitwilmington #letsgo #letsdothis (at Outside the Box Endurance) https://www.instagram.com/p/CqK6s1KgUOy/?igshid=NGJjMDIxMWI=

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askcoachk · 2 years

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Had a great time supporting this non profit for mental health awareness! Thank you @jewelg_ for inviting me to this @balancedwomen event. I look forward many more events together!! . #Inspirationalwomen #mindset #mindandbody #balancedlifestyle #vegetarian #girlgang #mentalheathmatters #womensupportingwomen #balancedwomen #balancedmind #mentalheathawareness #loveyourself #mindset #wellroundedhealth #fitfamily #fitmind #curlfriends #veganstrong #selfcare #keepsmiling #positveattitude #healthybody (at Boynton Beach South Florida) https://www.instagram.com/p/Cet48HFJPej/?igshid=NGJjMDIxMWI=

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speedmatterz · 2 years

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My 4, 6, 9 and 10 yr old is watching AND imitating. If I’m sitting they are sitting. However, if I’m putting in work they are putting in work too. What example are you setting? #example #settheexample #beagoodexample #setagoodexample #familygoals #fitfamily #generationalhealth #activefamily #getfit #getmoving #getactive #getupandmove #getupandgodosomething #apttmh https://www.instagram.com/p/CePfeP3tj95/?igshid=NGJjMDIxMWI=

#example #settheexample #beagoodexample #setagoodexample #familygoals #fitfamily #generationalhealth #activefamily #getfit #getmoving #getactive #getupandmove #getupandgodosomething #apttmh

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