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#히브리서1_3 #히브리서 #Hebrews #성경 #말씀 #말씀카드 #개역개정 #ESV #Bible #word #Bibleverse #versecard #goodnews #Christian #ccumgol #꿈골 #조선굵은명조 #AvenirNextCondensed #Unsplash #engin_akyurt https://www.instagram.com/p/ChDiR2MpeTj/?igshid=NGJjMDIxMWI=
#히브리서1_3#히브리서#hebrews#성경#말씀#말씀카드#개역개정#esv#bible#word#bibleverse#versecard#goodnews#christian#ccumgol#꿈골#조선굵은명조#avenirnextcondensed#unsplash#engin_akyurt
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via engin_akyurt on pixabay
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Drowning (Kay-Honor featuring JaeeJaee) / 溺死
Music : Kay-Honor・JaeeJaee Vocal : JaeeJaee
https://www.looperman.com/acapellas/detail/21938/drowning-120bpm-pop-acapella
Sound source used :
Photograph : Engin_Akyurt Engin Akyurt Türkçe
Lyrics : JaeeJaee
So listen whilst Im gonna tell my story
All the pain and the hurt its covering all my glory
I cant hold on tell the people Im sorry
Im falling to deep and dont I see nobody
& Im drowning I can feel my last breath I am counting
Till the day I feel free with you around me
I cant deal with the feelings that surround me
My heads pounding
& Im drowning I can feel my last breath I am counting
Till the day I feel free with you around me
I cant deal with the feelings that surround me
Kay-Honor from Tokyo JAPAN -
Active all over the world.
Kay-Honor Sound Music
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The Hidden Dangers of Nail Salons: What You Need to Know Before Your Next Mani-Pedi
Photo by Engin_Akyurt on Pixabay
Are you a regular at the nail salon? Do you love treating yourself to a mani-pedi every few weeks? While a trip to the nail salon can be a relaxing and enjoyable experience, it's important to be aware of the potential risks involved. From exposure to harmful chemicals to the spread of infectious diseases, there are hidden dangers lurking in many nail salons. In this article, we'll explore some of the most common risks associated with nail salons and provide you with the information you need to stay safe during your next visit. Whether you're a seasoned nail salon goer or a first-timer, it's crucial to be informed and take steps to protect your health. So sit back, relax, and read on to learn more about the hidden dangers of nail salons.
The Chemicals Used in Nail Products and Their Potential Health Risks
One of the biggest concerns with nail salons is the use of chemicals in nail products. Many of these chemicals have been linked to a range of health problems, from skin irritation to cancer. Some of the most common chemicals found in nail products include formaldehyde, toluene, and phthalates. Formaldehyde is a known carcinogen that has been linked to an increased risk of cancer, while toluene has been linked to reproductive problems and developmental issues in children.
In addition to these harmful chemicals, many nail products also contain fragrances and other additives that can cause skin irritation and allergic reactions. These chemicals can be especially problematic for people with sensitive skin or allergies. To protect yourself, it's important to be aware of the ingredients in the nail products you're using and to choose products that are free from harmful chemicals.
When you go to a nail salon, it's also important to be aware of the ventilation in the salon. Many salons use ventilation systems to help reduce the amount of harmful chemicals in the air, but not all salons have these systems in place. If you're concerned about the air quality in a salon, it's a good idea to ask the staff about their ventilation system and to choose a salon that prioritizes air quality.
The Dangers of Unsanitary Nail Equipment and Practices
Another major concern with nail salons is the risk of infection from unsanitary equipment and practices. Nail salons use a range of tools and equipment, from nail clippers and files to foot baths and massage chairs. If these tools are not properly sanitized between uses, they can become breeding grounds for bacteria and other pathogens.
To protect yourself from infection, it's important to choose a nail salon that prioritizes cleanliness and sanitation. Look for a salon that uses disposable tools or sterilizes their equipment between uses. You should also be wary of salons that reuse nail polish or use communal jars of wax for waxing services. These practices can increase the risk of infection, as they can lead to the spread of bacteria and other pathogens.
It's also important to be aware of the hygiene practices of the nail technicians themselves. Nail technicians should always wear gloves when working on clients and should wash their hands between clients. If you notice a nail technician using dirty tools or not practicing good hygiene, it's best to leave the salon and find a new one.
The Risks of Fungal and Bacterial Infections from Nail Salons
In addition to the risk of infection from unsanitary equipment and practices, nail salons can also be breeding grounds for fungal and bacterial infections. This is especially true for salons that offer pedicures, as these services involve soaking the feet in warm water, which can create a moist environment that is ideal for the growth of bacteria and fungi.
Some of the most common infections associated with nail salons include athlete's foot, toenail fungus, and bacterial infections. These infections can be difficult to treat and can cause a range of symptoms, from itching and redness to pain and swelling.
To protect yourself from fungal and bacterial infections, it's important to choose a nail salon that prioritizes cleanliness and sanitation. Look for a salon that uses disposable tools or sterilizes their equipment between uses. You should also be wary of salons that reuse nail polish or use communal jars of wax for waxing services. These practices can increase the risk of infection, as they can lead to the spread of bacteria and other pathogens.
The Importance of Researching and Choosing a Safe Nail Salon
With so many potential risks associated with nail salons, it's important to take the time to research and choose a safe salon. Look for a salon that prioritizes cleanliness and sanitation, and that uses high-quality products that are free from harmful chemicals. You should also look for a salon that employs trained and licensed technicians who practice good hygiene and sanitation practices.
One way to find a safe nail salon is to read reviews from other customers. Look for salons with high ratings and positive reviews, and be wary of salons with low ratings or negative reviews. You can also ask friends and family members for recommendations, or search online for salons in your area that prioritize safety and sanitation.
When you visit a nail salon, be sure to ask the staff about their hygiene practices and safety protocols. Ask about the products they use, the cleanliness of their equipment, and their ventilation system. If you have any concerns or questions, don't be afraid to speak up and ask for more information. A safe and reputable nail salon will be happy to answer your questions and address your concerns.
Tips for Protecting Yourself During Your Nail Salon Visit
In addition to choosing a safe nail salon, there are a number of steps you can take to protect yourself during your visit. Here are a few tips to keep in mind:
Bring your own tools: If you're concerned about the cleanliness of the tools at the salon, consider bringing your own. You can purchase a set of nail tools online or at a beauty supply store, and bring them with you to the salon for your appointment.
Avoid shaving or waxing before your appointment: If you shave or wax your legs before your pedicure, you may be more susceptible to infection. It's best to wait a day or two after shaving or waxing before getting a pedicure.
Don't shave or cut your cuticles: Cutting or shaving your cuticles can increase the risk of infection. Instead, ask your nail technician to push back your cuticles gently with a cuticle pusher.
Wear open-toed shoes: If you're getting a pedicure, wear open-toed shoes to the salon so your nails have time to dry and set before you put on closed-toed shoes.
Wash your hands after your appointment: After your appointment, be sure to wash your hands thoroughly to remove any bacteria or pathogens that may have been transferred to your hands during your visit.
Alternatives to Traditional Nail Salons and DIY Options
If you're concerned about the potential risks associated with nail salons, there are a number of alternatives to traditional nail salons that you can consider. One option is to do your own nails at home using high-quality, non-toxic nail products. You can purchase nail polish, nail files, and other tools online or at a beauty supply store, and do your own mani-pedi in the comfort of your own home.
Another option is to look for a natural or organic nail salon. These salons use non-toxic, natural products that are free from harmful chemicals. They may also prioritize cleanliness and sanitation, and use disposable tools or sterilize their equipment between uses.
The Role of Nail Salons in the Beauty Industry and Their Responsibility to Prioritize Safety
Nail salons play an important role in the beauty industry, providing clients with a range of services to help them look and feel their best. However, with this role comes a responsibility to prioritize safety and sanitation. Nail salons should be committed to using high-quality, non-toxic products and to practicing good hygiene and sanitation practices.
Salons should also prioritize the health and safety of their employees, ensuring that they are trained and licensed to provide the services they offer. They should provide their employees with access to protective equipment, such as gloves and masks, and ensure that their ventilation systems are working properly to reduce the amount of harmful chemicals in the air.
Resources for Learning More About Nail Salon Safety and Advocacy
If you're interested in learning more about nail salon safety and advocacy, there are a number of resources available. The California Healthy Nail Salon Collaborative is a non-profit organization that works to improve the health and safety of nail salon workers and clients. They provide resources and training to nail salon workers and advocate for policies that prioritize safety and sanitation in the nail salon industry.
The Environmental Working Group (EWG) is another great resource for information on the safety of nail products. They provide a database of nail products, along with information on the potential health risks associated with the chemicals in these products.
Conclusion Emphasizing the Importance of Prioritizing Safety in All Aspects of Personal Care
In conclusion, while a trip to the nail salon can be a relaxing and enjoyable experience, it's important to be aware of the potential risks involved. From exposure to harmful chemicals to the spread of infectious diseases, there are hidden dangers lurking in many nail salons. By taking the time to research and choose a safe salon, and by taking steps to protect yourself during your visit, you can enjoy a safe and healthy mani-pedi experience. And remember, safety should always be a priority in all aspects of personal care, from nail salons to hair salons to skincare routines.
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Prices of gasoline, diesel and ethanol retreat at the stations in the week, says ANP
Prices of gasoline, diesel and ethanol retreat at the stations in the week, says ANP
Regular gasoline was sold on average at 4.94 reais per liter, compared to 5.01 reais the previous week, down 1.40% (Image: Pixabay/Engin_Akyurt)
The average prices of fuels fell again this week in the stations and the values of the liter of Gasoline were below 5 reais, a level that had not been reached since October, according to data released by the regulator ANP this Friday.
O ethanol and…
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3 Steps To Take During Your Addiction Recovery
Image Credit: Engin_Akyurt from Pixabay.
Recovery from any kind of addiction can be a difficult process. It’s almost impossible if you don’t know what you’re doing. The good news is that it’s achievable, and you can get there. While you’ll need to take multiple steps to get there, it’s well within your reach.
Admitting you have a problem is the first step in this, but it can also be one of the most difficult. Once you’ve managed this, sobriety gets a whole lot closer. After this, three particular steps are vital to setting you on the path to long-term sobriety.
Steps To Take During Your Addiction Recovery: 3 To Take
1. Get Support
One of the first steps to take during your addiction recovery is to get support. Reaching out to friends and family can be a great place to start. They can give you the emotional support you need during this process.
Getting professional help is also recommended, as it lets you develop the skills you need to stay sober. You’ll have multiple options to choose between for this, such as Delphi Health Group (delphihealthgroup.com).
The earlier you get started with this step, the more likely you are to get and stay sober. It gives you the tools and skills you’ll need to achieve this.
2. Rewrite Your Daily Routine
When you were using, you could’ve developed a daily routine based around your addiction. Now that you’re not using these substances anymore, your daily routine will need to change. That goes beyond simply not taking the substances anymore.
The daily routine you had during your addiction could be filled with triggers and reminders of your path. These can make it more likely to relapse, which everyone wants to avoid. Changing your habits makes it easier to avoid this.
Take the time to analyze your routine and figure out what you can change and what’s likely to trigger you. After that, it’s a matter of replacing them with healthier activities that won’t trigger you.
3. Recognize & Avoid Relapse
Setbacks are unavoidable during the recovery process. You could fall into a depression, or even engage in activities that set off your triggers. These make the thought of engaging in your addiction more prominent.
You’ll need to recognize this as the signs of a potential relapse and engage in activities to avoid it. The better able you are to recognize the signs of a relapse, the better you can take measures to avoid actually engaging in it.
Know what your triggers are, and take steps to avoid them as much as possible.
Steps To Take During Your Addiction Recovery: Wrapping Up
With the multiple steps to take during your addiction recovery, you could think it’s impossible. It’s not. It’s much more achievable than you think. Sobriety is within your reach, and you can get there.
While it mightn’t be an easy process, it’s one you can get through. By getting support, changing your daily routine, and recognizing and avoiding a relapse, long-term sobriety is within your grasp.
There shouldn’t be anything stopping you from getting there.
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Des plats vegan et délicieux à savourer à Paris
Si vous êtes vegan et que vous êtes de passage dans le 18e arrondissement de Paris, ne manquez pas de vous rendre au restaurant L’Abattoir végétal. Vous dégusterez des mets savoureux, gastronomique et healthy.
Crédit photo : Engin_Akyurt de Pixabay
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The Problem with Body Positivity
The Problem with Body Positivity
Trying too hard to be happy can actually make you feel sad.
Source: Engin_Akyurt/Pixabay, used with permission
The body positivity movement, which grew out of the late 1960s fat acceptance movement, strives for acceptance of all types of bodies regardless of skin color, size, shape, or physical ability and encourages all people to love, accept, and embrace their appearance. But what began as a…
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🌼🐰
via Pixabay : 4493439' / Engin_Akyurt_Px
** ♥
http://picolaine.tumblr.com/
#lapin#rabbit#bunny#pet#cute#mignon#lapin blanc et roux#white and red rabbit#eating#jardin#** ♥#Engin_Akyurt#Px
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by Engin_Akyurt on Pixabay
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Been A Long Time (Kay-Honor featuring 2nick8) / 長い間
Music : Kay-Honor・2nick8 Vocal : 2nick8
https://www.looperman.com/acapellas/detail/21842/been-a-long-time-97bpm-hip-hop-acapella
Sound source used : WALHHF
Photograph : Engin_Akyurt Engin Akyurt Türkçe
Lyrics : 2nick8
Kay-Honor from Tokyo JAPAN -
Active all over the world.
Kay-Honor Sound Music
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“I’m headed straight for the castle, they wanna make me their queen.” - Halsey, Castle
#fyeahmusicdaily#lyriceditsdaily#dailyladylyrics#halseyedit#halseysedit#pic: pixabay#pixabay: @engin_akyurt#quote: lyrics#lyrics: halsey#my edit#my upload#follow me on ig: @cosmoem
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