#kongvault

[jtull777]

Here's my #kongvault over a #shoppingcart video from yesterday...a bit #painful yet it'll be ok in time. If you like #parkour I bet you get some #goldnuggets out of it haha... ;) Check it out here and let me know what you think! https://youtu.be/EX3sSbhLSHM https://www.instagram.com/p/Cb0biEwPOZh/?utm_medium=tumblr

#kongvault #shoppingcart #painful #parkour #goldnuggets

[nolamusclepark]

20 hr roadtrip lead them here! Thanks for stopping by! 🤯💪🙌🙏🧡 Repost from @crimson.33 * Trying to get back to normal @nolamusclepark is running an excellent program. 📷: @ginamoonson  #pokemon #parkour #freerunning #artdudeplacement #kongvault #catpass #precision #kongpre #catgrab #movement #jump #play #fitness #martialarts #lifting #budo #sport #sun  #strength #training #trainingtobebetter #trainingtobestrong #beyourself #nishigawastrboys #travel #nyc #parkournyc #travel #nola #neworleans #louisiana (at NOLA Muscle Park) https://www.instagram.com/p/CGp4IUpFDbn/?igshid=1xuxbnmvppuup

#pokemon #parkour #freerunning #artdudeplacement #kongvault #catpass #precision #kongpre #catgrab #movement #jump #play #fitness #martialarts #lifting #budo #sport #sun #strength #training #trainingtobebetter #trainingtobestrong #beyourself #nishigawastrboys #travel #nyc #parkournyc #nola #neworleans #louisiana

[glitteryvacationatmovies-blog]

#kongvault #parkour #freerunning #pk4life https://www.instagram.com/p/CAQS8s0FXM5/?igshid=1pv9imnkib5mo

#kongvault #parkour #freerunning #pk4life

[michaelaarghh-blog]

I had such a sick time hitting up newcastle spots yesterday and training with these powerhouses (@stephiiezee and @littleninjanna). . Thanks @smoran282 and the Newy crew for hosting us! . 📽: @tomtjellis . . . . @thesportbible @givemesport @ladbible @extremeofficial @menshealthau @menshealthmag  @womenshealthmag @womenshealthau #aapes #reachescape #freerunning #parkour #parkour4life #traceur #traceuse #girlparkour #training #stronggirls #strength #movement #parkourlife #parkourgirls #novelways #fitness #fitgirls #freerun #definebeast #calisthenics #bodyweightfitness #lornajane #barstarzz #frontflip #webster #bwfitness #jumps #catpass #kongvault #plyojumps

#traceuse #training #freerunning #strength #plyojumps #parkour #kongvault #parkour4life #stronggirls #freerun #fitness #frontflip #bodyweightfitness #bwfitness #girlparkour #parkourlife #movement #webster #jumps #traceur #definebeast #reachescape #catpass #fitgirls #aapes #parkourgirls #calisthenics #lornajane #novelways #barstarzz

[bkgproductions]

Just a post to remind myself to keep #active as much as I can at my age ..... #ThemShouldersTho #TrainingModeOn #NeverStopPlaying #KeepActive #Parkour #KongVault #AdventuresOfBKG #NewYorkInTheSummer . 📷 : @ashleyvijande

#adventuresofbkg #kongvault #keepactive #neverstopplaying #parkour #active #themshoulderstho #newyorkinthesummer #trainingmodeon

[athleticplayground]

October 2017 Athletic Playground Challenge! Please tag friends you think would enjoy this challenge. We want to see, hashtag #athleticplaygroundchallenge Extra points for creative costumes. #parkour #vaults #vaulting #freerunning #athleticplayground #october #kongvault #lazyvault #doublekong #reversevault #safetyvault #speedvault #dashvault #popvault #baparkour #monkeyvault #kashvault #sidevault #turnvault #gatevault #flips #acrobatics #movement #funchallenges (at Athletic Playground)

#acrobatics #vaulting #athleticplaygroundchallenge #athleticplayground #flips #speedvault #dashvault #parkour #freerunning #sidevault #kongvault #turnvault #funchallenges #reversevault #lazyvault #safetyvault #monkeyvault #gatevault #october #baparkour #doublekong #movement #vaults #popvault #kashvault

[chris-0campo]

184/365 Thought of a couple different variations of the seated box jump. Figured they'd be good for generating power as well as coordination. What do you think? 🎶: Rough by Unity • • • #365challenge #movementoftheday #apk365 #parkour #freerunning #apexmovement #apexnorcal #gopro #strength #conditioning #parkourstrength #seatedboxjumps #coordination #vaults #kongvault #safetlyvault #stepvault

#kongvault #stepvault #coordination #safetlyvault #apexnorcal #strength #apexmovement #conditioning #movementoftheday #gopro #parkourstrength #seatedboxjumps #apk365 #vaults #365challenge #freerunning #parkour

[dragonateblogging-blog]

#kongvault and #catback challenge for the #breathechallenge that shoe tho...

#kongvault #catback #breathechallenge

[dcook9633-blog]

Doing a lil bit of training. #training #practice #practicemakesprogress #parkour #kongvault #speedvault #precision

#training #parkour #kongvault #practice #precision #practicemakesprogress #speedvault

[everydaycosmonaut]

#parkour #kongvault #cxsmxnaut #apparel #easy #rails (at Boulder, Colorado)

#parkour #kongvault #cxsmxnaut #rails #easy #apparel

[neopolitan-noir]

Kong practice #training #parkour #Freerunning #kongvault (at Lexington Oak Community)

#kongvault #training #freerunning #parkour

[petevidal]

Paul practicing a kong vault. He makes it look so easy. #kongvault

#kongvault

[dragonateblogging-blog]

Took me a while to get this bar vault to bar precision. Used to scare me greatly too. Not anymore!! #barpre #barprecision #kong #kongvault #kongprecision #kongpre

#barprecision #kongpre #barpre #kongprecision #kongvault #kong

[may-the-move-be-with-you-blog]

my first slow mo gif or wtv hahahahahahaha shitty shit

#parkour #kongtocat #kongvault #gif #mygifs #jump #monkey #pyjama

[laroke]

Just pushing the limits #parkour #rochester #DemRocPK #KongVault

#kongvault #rochester #parkour #demrocpk

[animspot]

Kong Vault

#Vimeo #parkour #kongvault #jump #animation #animation3d #bodymechanics #benoitgautier