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iamsamsonakaherbalhulk · 4 years

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I will not fear. Ps:3 #vegan #newfitnessjourney #livesorenation #mansportsathlete #mansportambassador #bangenergyambassador #bestoftheday #bangenergy #breakfast #coachedbycandis #cellucorathletesearch https://www.instagram.com/p/B-0c-cElT-N/?igshid=1qznx56znmop9

#vegan #newfitnessjourney #livesorenation #mansportsathlete #mansportambassador #bangenergyambassador #bestoftheday #bangenergy #breakfast #coachedbycandis #cellucorathletesearch

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oleapinglizard · 6 years

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Woot! Who says dressing up and getting back in shape isn’t fun? :D My @livesore leggings! #wonderwoman #leggings #fitness #workout #cardio #selfie #livesore #livesorenation (at Kansas)

#livesore #fitness #wonderwoman #leggings #cardio #workout #selfie #livesorenation

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joshuatracey316 · 5 years

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NEVER SKIP LEG DAY... even if it takes 2 days to complete it... lol Hit the gym last night and had to leave early... so, I woke up this mornin.. got dressed warmed up with some cardio and HIIT, than picked up where I left off last night.. then I hit the shoulders.. yeah.. my weighted squats are low weight.. I dont push those to much with my past hip and pelvis injury.. but I got it done!! #fightgrindrepeat #justkeepswimming #betterfasterstronger #betterthaniwasyesterday #livesorenation #peanutbutter #bulking (at Manatee "YourChoice" Fitness Center) https://www.instagram.com/p/B11Kv2XnPQ1yyUM1obJXfy4yq_MSdeFk_w_9KQ0/?igshid=qk7zo0qox40b

#fightgrindrepeat #justkeepswimming #betterfasterstronger #betterthaniwasyesterday #livesorenation #peanutbutter #bulking

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em1tulsa · 6 years

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Cadre Mocha Mike put us through the paces, having the team simulate the movements, suffering, loss and disappointments of Operation Gothic Serpent of 1993 October 3-4. I still tear up thinking about the 19 American warriors that were lost in that engagement. ... but also for the 19 reps repeated over and over and 19 seconds we held painful workout positions... we worked very hard, but remained a solid team, getting the job done without infighting or real dispute. When my own leadership failed, the team stepped up and filled the gap, but didn't loose respect and followed my lead to the end successfully. 🇺🇸 #fitover40 #oldmanstrength #beingweakisdangerous #bewaretheoldmanwheremandieyoung #vetusbellator #bewarethechair #StayHydrated #GORUCK @GORUCK #GORUCKtraining #embracethesuck @GreenCountryRuckers #GreenCountryRuckers #nuunambassador #nuunbassador #nuunlife #1stPhorm #legionofboom @livesore #livesore #livesoreambassador #livesorenation #embracethepain (at Oklahoma City, Oklahoma) https://www.instagram.com/p/BoXL6KUlW79/?utm_source=ig_tumblr_share&igshid=r6u5xjej5623

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sc0nesandc0ffee · 7 years

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My strength training today was focused on building up my overhead squat and snatch. Did 8x2 of snatch grip Deadlifts at 135 after 10x1 of power snatch to overhead squat complexes and before 8x2 shoulder press. • I also noticed after I filmed this (my first set) that I hadn't taken off my lifters which put me in a weird position at lock out. Oops. Haha, I kicked them off after this. #grrrlarmy #fitnadic #functionaltraining #buildingabetterme #techniquematters #snatch #isnatchthereforeiam #quaddamn #livesore #livesorenation #crossfit #womenwhocrossfit #anytimefitness #reeboklifters #tattooedwomen #girlswithink #elohel #deadliftsarebetterbarefoot #whenigettiredofsnatch #ijerkit #legionofboom #iam1stphorm (at Anytime Fitness - South Haven, MI)

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madfitter · 7 years

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ManBag!!! #Repost @txbowhntr08 ・・・ My Easter Bunny is more #tactical than your Easter Bunny! Thank you @madfitter for the great sandbags! #100pounds #50pounds #sandbags #tacticalathlete #madfitter #madfitterteam #mfteam @crossfit @crossfittraining @bluesteelcrossfitcctx @teenwolf7760 @randi_beddoe @dbecton2011 @gymbeast4life @faithy87 @drtdrver00 @reportermatt @nicoco1000 @stevefox235 @alfredoflores8603 @brennam_davenport @simplecircle @rick_2ss @arelly_rdz @april.howington @_mandapanda85_ @travjames20 @caleb_hoops10_shifteam @ashley.victoria_doll @roguefitness @livesore @bornprimitive @madfitter @readymade_gear @faithrxd @wodbottom @wodwelder @airrosti @completenutrition @completenutrition_cc #crossfit #crossfittraining #livesore #livesorenation #livesoreambassador #highlyaggressive #embracethepain #roguefitness #ryourogue #bornprimative #bluesteelcrossfit #completenutrition #completenutritioncorpuschristi #completenutritionambassador #bluesteelathletes #faithrxd #madfitter #madfitterteam #readymadegear #wodbottom #wodwelder #blessed

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notlemm · 6 years

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Even when I can't hit the gym with my swolemate @spit_on_a_myth because I'm on the road for work I don't make excuses or exceptions. Leg day... Still favorite even when with limited equipment. Find your reason and get to work!!!! #fourpointsbysheraton #hotelgym #putinwork #noexcuses #legday #fitchicks #embracethepain #livesorearmy #livesorenation #livesore #livesoreambo #livesoreambassador #fitover40 #fitgrandma (at Four Points by Sheraton Philadelphia City Center Hotel)

#livesorenation #fitchicks #embracethepain #fourpointsbysheraton #fitgrandma #noexcuses #livesoreambassador #livesorearmy #fitover40 #putinwork #legday #hotelgym #livesore #livesoreambo

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iamsamsonakaherbalhulk · 4 years

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I. Will never settled Ps:4 #bangenergyambassador #modeling #mansportsathlete #mansportambassador #momsfitjourney #fitnessmotivation #melbourne #newfitnessjourney #noexcuses #livesorenation #boxing #vegan #goodvibes #broughtoncommon #zumbacoaches #legend https://www.instagram.com/p/B_X0LDdgYjY/?igshid=rf54z5hz8mhs

#bangenergyambassador #modeling #mansportsathlete #mansportambassador #momsfitjourney #fitnessmotivation #melbourne #newfitnessjourney #noexcuses #livesorenation #boxing #vegan #goodvibes #broughtoncommon #zumbacoaches #legend

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cwfitnessblog-blog · 8 years

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My lifting face is 😳🙈 and I'm as red as a 🍅... But 215# clean & jerk PR was all that mattered at the moment 😁 _______________ #CrosFit #CFSCM #CleanAndJerk #Livesore #LivesoreBoston #livesorenation #CrossFitReach #RxPhotography #CrossFitGirls #Girlswithmuscle #strengthisbeautiful #BeautyIsStrength #BeautyIsStrength #BornPrimitive #RoadToMinnesota #GraniteGames2016 #Girlswholift #crossfitsouthcentralmass #summerthrowdown #PR #LiftingFace #LatGearRx #MyOBrain #WhyCourtney #rehband @livesoreboston @livesore @crossfit_southcentralma @rx.photography @crossfitreach #barbellbabes #clean #jerk #fitfam @barbell_babes

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em1tulsa · 6 years

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Crushed it. PATHFINDER Ruck Training Marathon Ruck Challenge! 26.2 miles rucked with a 30 pound steel plate plus water and gear. Strong, fast start with James C. Milton Jeff Johnson and power rucker Scott Grage. Picked up Chris Winkler at Turkey Mountain and he saw me to the end with his solid, military pace. Thank, guys!! Wouldn't have done it without you! AND NO CIRCLES IN THE PARKING LOT!!!! FINALLY!!! LOL Really grateful for my crew! @green.country.ruckers is made up of awsome people!! Swipe for #Relive video 🇺🇸 #fitover40 #oldmanstrength #beingweakisdangerous #tusaflag #bewaretheoldmanwheremandieyoung #vetusbellator #bewarethechair #StayHydrated #GORUCK @GORUCK #GORUCKtraining #embracethesuck @GreenCountryRuckers #GreenCountryRuckers #nuunambassador #nuunbassador #nuunlife #1stPhorm #legionofboom @livesore #livesore #livesoreambassador #livesorenation #embracethepain (at Tulsa, Oklahoma) https://www.instagram.com/p/BoF83arlpjZ/?utm_source=ig_tumblr_share&igshid=12uboi8kb4etj

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blkhawkschik19 · 6 years

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Busted my ass at today’s WOD. It was hot and I decided to up it by throwing on a weighted vest in honor of my grandpa’s birthday. He was a firefighter and I miss him dearly. Thank you @we_are_strongasoak for the loaner and and oddly enough I enjoyed it. #workhardplayharder #missyougrandpa #strongasoak #strongasoakbootcamps #lovewhatyoudo #livesorenation #bustinass #hotashelloutside #sweatmore (at HartFit Spartan SGX & Flatline OCR)

#sweatmore #strongasoakbootcamps #lovewhatyoudo #livesorenation #strongasoak #missyougrandpa #bustinass #workhardplayharder #hotashelloutside

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madfitter · 7 years

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Doing what I do! MadFitter on site! I love getting to go to any event representing this company and brand! #tacticalathlete #madfitter #onsite #crossfitcompetition #Repost @bluesteelcrossfitcctx with @repostapp ・・・ @madfitter Thank you so much for coming out and getting to know our box. Thank you for hooking up some of our athletes! And thank you for your service! Keep doing what you're doing!!! @crossfit @crossfittraining @bluesteelcrossfitcctx @teenwolf7760 @randi_beddoe @dbecton2011 @faithy87 @drtdrver00 @reportermatt @nicoco1000 @stevefox235 @alfredoflores8603 @brennam_davenport @simplecircle @rick_2ss @arelly_rdz @april.howington @_mandapanda85_ @travjames20 @caleb_hoops10_shifteam @ashley.victoria_doll @roguefitness @livesore @bornprimitive @madfitter @readymade_gear @faithrxd @wodbottom @wodwelder @rocksdiscount @airrosti @completenutrition @completenutrition_cc #crossfit #crossfittraining #livesore #livesorenation #livesoreambassador #highlyaggressive #embracethepain #roguefitness #ryourogue #bornprimative #bluesteelcrossfit #airrosti #completenutrition #completenutritioncorpuschristi #completenutritionambassador #bluesteelathletes #faithrxd #madfitter #madfitterteam #readymadegear #wodbottom #wodwelder #rocksbuilt #bodybyrocks #teamrocks #blessed

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napocampojr · 8 years

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"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now." Yes, review your past and plan your future. But never forget that today is the one that matters most. Do it. #fitabove40 #fitforlifeproject #workhardplayhardpreparehard #spartantraining #livetoughanddietrying😅 #livesorenation #trainhard #crosstrain #traininsane ##crossfit #trainmean #battleropes #inknburn (at 39th Floor Rooftop Eastwood Richmonde Hotel)

#trainhard #livesorenation #crosstrain #crossfit #fitforlifeproject #trainmean #spartantraining #inknburn #livetoughanddietrying😅#traininsane #battleropes #fitabove40 #workhardplayhardpreparehard

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trainingthinktank · 8 years

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#Repost @weantk2 with @repostapp. ・・・ { Consistency at 90% and 92% } @trainingthinktank @kyleruth_cf @livesore #workinprogress #trainingthinktank #livesore #livesorenation

#livesorenation #trainingthinktank #workinprogress #livesore #repost

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iamsamsonakaherbalhulk · 4 years

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I will never quit. Ps:7 #bangenergyambassador #bangenergy #bodybuilding #boxing #newfitnessjourney #mansportsathlete #mansportambassador #vegan #cellucorathletesearch #couplegoals #zumbacoaches #livesorenation #livescoreambassadors #koalachallenge #momsfitjourney #herbalifenutrition #healthcoaches #gymfitblackwomen #gymfitasianwomen #gymfitpersonaltrainers #gymfitlatinoewom #gymfitwhitewomen #riseprograms #rysetogreatness #razeenergy #1phormambassador #1phorm #1upnutritiontransformationchallenge https://www.instagram.com/p/B_Xxc0tgY2s/?igshid=1rtaxy3pry4sk

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cwfitnessblog-blog · 8 years

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1 rep max clean and jerk yesterday at @crossfitreach Summer Showdown! 175, 185, 195 shown as well as 215# PR! I'll take it 💪🏼 • • • #CrossFit #CrossFitSouthCentralMass #GirlsWhoLift #SummerShowdown #MericanMuscle #StillDeadFromBurpeeBoxJumps #LivesoreBoston #Livesore #RedLineGear #CrossFitReach #CFSCM #PR #StrengthIsBeauty #BeautyIsStrength #GirlswithMuscle #LoveABarbell #CleanAndJerk #UglyButIllTakeIt #HighlyAgressive #myobrain #LiftHeavy #LiveSoreApparel #livesorenation @livesoreboston @livesore @crossfit_southcentralma @highlyaggressive @mericanbadass_ @crossfitreach

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