#spoiledinpdx

[spoiledinpdx]

Happy International Day of Happiness! I hope you have a day full of laughter and happiness! #internationaldayofhappiness #happinessisachoice #ralphmarston #march20 #happyday #choosehappy #spoiledinpdx https://www.instagram.com/p/CqBZkMCPc-S/?igshid=NGJjMDIxMWI=

#internationaldayofhappiness #happinessisachoice #ralphmarston #march20 #happyday #choosehappy #spoiledinpdx

[agelesswonders]

7 Anti-Aging Tips for Your Skin

The formula for youthful-looking skin could be as close as your nightstand or medicine cabinet. That’s because using the right skin-care products can make a big difference in your complexion and help avoid signs of aging, like wrinkles.

“Your skin is a living organ that changes over time,” says dermatologist. “Adjusting your skin care to accommodate these changes will help your skin stay healthy and looking its best.”

Here are some tips and products that can age-proof your skin:

1. Use a Gentler Face Wash

When you cleanse your skin, use a gentle touch and formula. “Skin tends to get less oily and more sensitive,” Dr. Wu says. “So even if you still get adult acne breakouts, you may want to use a more gentle face wash instead of a drying acne wash.”

Try MD Complete Anti-Aging Restoring Cleanser & Makeup Remover, a mild face wash that uses essential fatty acids to deliver major hydration and green tea to fight against damage from free radicals — compounds that attack cells.

Be sure to use a light hand, cleansing in gentle, circular motions. Aggressive scrubbing could irritate already sensitive skin and accelerate aging, according to the American Academy of Dermatology (AAD).

2. Start Using Retinoids

Over time, skin can begin losing collagen, the protein responsible for keeping it looking smooth and lifted. This loss can result in a creased look. Experts agree that the best line of defense is to use a retinoid, the prescription-strength version of vitamin A.

“I start recommending retinoids for anti-aging to my patients in their thirties,” explains Wu. She suggests easing into the medication with an application two to three times a week, and working up to nightly as your skin gets used to it.

Gentler forms of over-the-counter retinoid skin creams — like RoC Retinol Correxion Deep Wrinkle Night Cream — are available online and in stores. But Wu cautions to avoid using retinoids at the same time as benzoyl peroxide, a medicine used to treat acne. That’s because benzoyl peroxide can oxidize some retinoids, making them less effective.

3. Upgrade Your SPF Routine

Regular use of sunscreen with a sun protection factor (SPF) of 30 or higher is a great way to keep your skin healthy and prevent age spots and discoloration. But not all sunscreens are alike when it comes to ensuring supple skin.

“Switch to a more moisturizing sunscreen cream, and avoid alcohol-containing sprays and gels that can dry out your skin,” Wu says. “Also, look for sunscreens that contain antioxidants to protect the collagen in your skin.”

Neutrogena Healthy Defense Daily Moisturizer with Broad Spectrum SPF 50, for instance, has an antioxidant blend with pure vitamin E.

4. Use a Richer Face Cream

Because oil glands can become less active as you age, the AAD recommends moisturizing properly to minimize fine lines and wrinkles.

The simple act of switching your normal face cream for a richer one will help trap water against the skin, pumping up those deep crevices. As an added bonus, smooth the formula down to your neck and upper torso to treat those areas as well.

5. Watch What You Eat

Much of what happens on the outside of your body is the result of what you put in it. It’s important to eat foods that nourish the skin over the years. Avoid anything that can dehydrate, like alcohol. And foods high in sugar and white carbohydrates can actually age you faster by breaking down glucose. Opt instead for more protein in your diet, including foods like fish, lean meats, beans, and legumes to help build strong collagen. Wu also recommends foods high in vitamin C to keep skin looking youthful.

“Cooked tomatoes are high in lycopene, an antioxidant, and have been shown to fight sunburn and sun damage,” Wu says. “Eat more tomatoes if you’ve had a lot of sunburns in your younger years and are starting to see spots and sun damage.” Lycopene won’t erase existing spots but can help prevent further damage.

6. Consider Supplements

Can a pill restore dewiness in aging skin? Maybe. Omega-3s found in certain seafood, like salmon, can help keep skin moist and may even delay its maturing process by preventing wrinkles.

If you don’t eat fish or fish products, Wu suggests trying fish oil or flaxseed oil supplements. “It'll help keep your skin supple by replenishing your skin’s own lipids [or oils], which diminish with time. It’s also anti-inflammatory if you suffer from adult acne.”

As with any supplement, check with your doctor before using.

7. Exfoliate Weekly

Our skin sheds dead cells regularly, creating a new layer every 28 days. But that process can slow over time, leading to a dull-looking complexion and rough patches. To help remove that buildup, exfoliate weekly for brighter skin.

“Use a scrub with round particles so it’s less irritating,” Wu recommends. But avoid products made with plastic microbeads, which pollute the environment and, when released into waterways, can become ingested by marine organisms.

#skincareproducts #cosmeticformultions #exosomes #cosmeticsindustry #skincare #antiaging #skin care routine #detoxifying #purifying #nourishing #ernolaszlo #poshmarkreseller #spoiledinpdx

[spoiledinpdx]

Coming tomorrow to my @poshmark closet! Makeup Sponge Duo set in heart case from Laruce Beauty New in package, never opened Red & Black Full Size Set of 2 Foam blender set Tapered design Works with powder, cream & liquid Helps achieve flawless finish Dampen then squeeze out excess water and gently bounce & roll on your favorite foundation Vegan Cruelty free Clean Beauty Safe for sensitive skin Bonus heart case for storage Retail $45 Interested? PM me for details. New to Poshmark? Use code SPOILEDINPDX for $10 off your 1st purchase! #cleanbeauty #vegan #crueltyfree #setoftwo #flawlessfinish #storagecase #larucebeauty #spoiledinpdx https://www.instagram.com/p/CqBFR0GuwsC/?igshid=NGJjMDIxMWI=

#cleanbeauty #vegan #crueltyfree #setoftwo #flawlessfinish #storagecase #larucebeauty #spoiledinpdx

[spoiledinpdx]

Coming tomorrow to my @poshmark closet! Electronics wireless customized controller from XBOX One Excellent Condition White & clear Wireless Includes battery pack Customized Magnetic sticks in bright green Metallic blue D pad Clear opaque top White base Works with all XBOX Interested? PM me for details. New to Poshmark? Use code SPOILEDINPDX for $10 off your 1st purchase! #wireless #customized #gaming #controller #xbox #poshmarkreseller #spoiledinpdx https://www.instagram.com/p/Cp8Jpl5pTTy/?igshid=NGJjMDIxMWI=

#wireless #customized #gaming #controller #xbox #poshmarkreseller #spoiledinpdx

[spoiledinpdx]

Happy St Patrick's Day! Erin Go Bragh! When I was very young I remember we were at the store and there was a display of St. Patrick's Day decorations. I saw my name on the decorations and asked my mom why my name was on them. She told me my name meant Ireland and Erin Go Bragh means Ireland Forever. Ever since St Patrick's Day has been my favorite minor holiday! Years later in the 4th or 5th grade we had to do a genealogy project when we were learning about the Mayflower. I asked my grandma where we were from. She said Nebraska🤣🤣 so I clarified and she said we were from all over - England, France, Germany, Scotland & Ireland. That sealed it for me. Even if there's only a tiny part of me that is Irish I will forever claim it! It's my name afterall! 🍀May You Be Blessed with the Luck of the Irish today and everyday!🍀 #stpatricksday #eringobragh #luckoftheirish #irelandforever #spoiledinpdx https://www.instagram.com/p/Cp5rfDwpRZT/?igshid=NGJjMDIxMWI=

#stpatricksday #eringobragh #luckoftheirish #irelandforever #spoiledinpdx

[spoiledinpdx]

Coming tomorrow to my @poshmark closet! Makeup reusable false lashes Goddess from Lashaholics Lashes New in package, never opened Black 100% silk Lightweight Flexible band Small clusters alternating lengths Longer in center Tapering off on corners Seamlessly blends with your natural lashes Full lashes Fluttery Gives the perfect amount of drama Vegan Cruelty free Reusable Handcrafted Premium 100% silk Comfortable Retail $20 Interested? PM me for details. New to Poshmark? Use code SPOILEDINPDX for $10 off your 1st purchase! #silk #falselashes #falsies #reusable #fluttery #vegan #crueltyfree #lashaholics #poshmarkreseller #spoiledinpdx https://www.instagram.com/p/Cp5oC8tpXNt/?igshid=NGJjMDIxMWI=

#silk #falselashes #falsies #reusable #fluttery #vegan #crueltyfree #lashaholics #poshmarkreseller #spoiledinpdx

[spoiledinpdx]

Coming tomorrow to my @poshmark closet! Skincare zinc oxide SPF 30 Mineral Sunscreen from First Aid Beauty New in box, never opened Full size 50 ml Invisible No white chalky residue Non-nano zinc oxide Enriched with avocado oil & vitamin E Comfortable feel Non greasy No streaks SPF 30 protection Lightweight Blends quickly Hawaii compliant Safe for sensitive skin Non comedogenic Free of oxybenzone, octonoxate & avobenzone Clean ingredients Dermatologist tested Cruelty free Retail $28 Interested? PM me for details. New to Poshmark? Use code SPOILEDINPDX for $10 off your 1st purchase! #cleanbeauty #crueltyfree #spf30 #zincoxide #hawaiicompliant #suncare #cruise #vacation #summer #firstaidbeauty #sunscreen #spoiledinpdx https://www.instagram.com/p/Cp2J4DnuimK/?igshid=NGJjMDIxMWI=

#cleanbeauty #crueltyfree #spf30 #zincoxide #hawaiicompliant #suncare #cruise #vacation #summer #firstaidbeauty #sunscreen #spoiledinpdx

[spoiledinpdx]

Coming tomorrow to my @poshmark closet! Women’s Drapey paperbag shorts from Madewell New with tags, never worn Size 16 Rusty Torch 100% polyester Satin backed crepe Luxe Best-selling High rise Loose fit through hip & thigh Versatile styling Business casual Tie belt Elastic back Button & zip fly Boho Beachy Perfect for Sunday Brunch, festival, concert, cruise, vacation All measurements are taken laying flat and are approximate. Approximately 18" across, 15" rise, 4" inseam Interested? PM me for details. New to Poshmark? Use code SPOILEDINPDX for $10 off your 1st purchase! #paperbag #businesscasual #weddingguest #concert #festival #summer #cruise #datenight #sundaybrunch #madewell #spoiledinpdx https://www.instagram.com/p/Cp0WXmjJh_P/?igshid=NGJjMDIxMWI=

#paperbag #businesscasual #weddingguest #concert #festival #summer #cruise #datenight #sundaybrunch #madewell #spoiledinpdx

[spoiledinpdx]

Happy Pi Day! Fun fact 3.14 is not just Pi it is also Albert Einstein's birthday! My son has a field trip today to meet his state legislators and advocate for his virtual school. We will be having pizza for lunch. Which kind of pie will you be eating to celebrate Pi Day? Pizza or Pie? #piday #pizzaorpie #happybirthdayalberteinstein #march14 #march14th #advocateforyourself #virtualpublicschool #weloveourschool #spoiledinpdx https://www.instagram.com/p/CpxzWCCpBum/?igshid=NGJjMDIxMWI=

#piday #pizzaorpie #happybirthdayalberteinstein #march14 #march14th #advocateforyourself #virtualpublicschool #weloveourschool #spoiledinpdx

[spoiledinpdx]

Coming tomorrow to my @poshmark closet! Women’s fringed trapeze halter top from Alfani Excellent Condition Black Size 8 100% polyester Halter neckline Trapeze silhouette Fringe detail in front Fabric covered buttons at back Keyhole back Elongated length Flowy Lightweight Workplace appropriate Versatile styling Retail $89 #fringe #halter #datenight #professional #festival #concert #cruise #vacation #alfani #poshmarkreseller #spoiledinpdx https://www.instagram.com/p/CpxxmIcpc62/?igshid=NGJjMDIxMWI=

#fringe #halter #datenight #professional #festival #concert #cruise #vacation #alfani #poshmarkreseller #spoiledinpdx

[spoiledinpdx]

Coming tomorrow to my @poshmark closet! Women’s cuffed distressed Boyfriend jean shorts from Old Navy Excellent Condition Medium wash Size 0 regular 99% cotton, 1% spandex Distressed Cuffed Classic 5 pocket Perfectly worn in Relaxed from hip to mid thigh Sits right below your belly button A smidge of stretch for that broken in feel Laid back Lived in jean shorts Perfect for everyday, vacation, cruise, beach, summer All measurements are taken laying flat and are approximate. Approximately 13" across, 8" rise, 2-1/2" inseam Interested? PM me for details. New to Poshmark? Use code SPOILEDINPDX for $10 off your 1st purchase! #distressed #boyfriend #jeanshorts #5pocket #summer #casual #vacation #cruise #beach #poshmarkreseller #spoiledinpdx https://www.instagram.com/p/CpvLvpmr7LJ/?igshid=NGJjMDIxMWI=

#distressed #boyfriend #jeanshorts #5pocket #summer #casual #vacation #cruise #beach #poshmarkreseller #spoiledinpdx

[spoiledinpdx]

Coming tomorrow to my @poshmark closet! Women’s logo oversized burnout bling v neck tee from Victoria's Secret PINK Excellent Condition Size L Black & Silver 60% cotton, 40% polyester Oversized Burnout Silver glitter logo Metallic rhinestones on front V Neck Short sleeve Side slits Relaxed fit Lightweight Soft Casual Summer Fun This top adds some sparkle to any outfit Retail $49 All measurements are taken laying flat and are approximate. Approximately 22" pit-to-pit 27" long Interested? PM me for details. New to Poshmark? Use code SPOILEDINPDX for $10 off your 1st purchase! #logo #burnout #oversized #bling #vneck #summer #casual #vspink #victoriassecretpink #poshmarkreseller #spoiledinpdx https://www.instagram.com/p/Cps4-9RSBx8/?igshid=NGJjMDIxMWI=

#logo #burnout #oversized #bling #vneck #summer #casual #vspink #victoriassecretpink #poshmarkreseller #spoiledinpdx

[spoiledinpdx]

A reminder that you are beautiful. You are strong. You are loved. You are worthy. Now that you've been reminded who you are, claim it, say it outloud, embrace it and head into the weekend like the kickass queen you are! #empoweredwomenempowerwomen #tyrabanks #youhavewhatittakes #youarestrong #youarebeautiful #youareloved #youareworthy #spoiledinpdx https://www.instagram.com/p/CpntNwGPa2t/?igshid=NGJjMDIxMWI=

#empoweredwomenempowerwomen #tyrabanks #youhavewhatittakes #youarestrong #youarebeautiful #youareloved #youareworthy #spoiledinpdx

[spoiledinpdx]

Coming tomorrow to my @poshmark closet! Skincare Vitamin C Brightening facial serum from Way of Will New in box, never opened Full size 30 ml Lightweight Easily absorbed Loaded with antioxidants Skin loving nutrients Natural occurring vitamin C from rose hip oil Plant powered nutrients Nourishes Brightens Vitalizes Gives radiant healthy complexion Instant hydration High in vitamin A Naturally derived vitamins A & C Suitable for all skin types Clean Beauty Cruelty free No synthetic oils No artificial colors Retail $37.50 Interested? PM me for details. New to Poshmark? Use code SPOILEDINPDX for $10 off your 1st purchase! #cleanbeauty #crueltyfree #brightening #nourishes #hydrates #naturalingredients #wayofwill #poshmarkreseller #spoiledinpdx https://www.instagram.com/p/Cpnkm5GPDKb/?igshid=NGJjMDIxMWI=

#cleanbeauty #crueltyfree #brightening #nourishes #hydrates #naturalingredients #wayofwill #poshmarkreseller #spoiledinpdx

[spoiledinpdx]

Coming tomorrow to my @poshmark closet! Men's custom fit striped oxford button down shirt from Ralph Lauren Excellent Condition Size XL Navy & white striped 100% cotton Custom fit Trim silhouette in between classic fit & trim fit Genuine mother of pearl buttons Grosgrain details Button down point collar Buttoned placket Buttoned barrel cuffs Long sleeve Split back yoke with box pleat Signature embroidered pony on chest Tailored through waist Shirttail hem Iconic Versatile styling Wardrobe staple Preppy Traditional Professional Roll up the sleeves for casual look or pair with tie and suit for the office Retail $168 All measurements are taken laying flat and are approximate. Approximately 25" pit-to-pit, 30" long, 21-1/2" sleeves Interested? PM me for details. New to Poshmark? Use code SPOILEDINPDX for $10 off your 1st purchase! #Iconic #classic #preppy #professional #customfit #striped #buttondown #ralphlauren #oxford #poshmarkreseller #spoiledinpdx https://www.instagram.com/p/Cpk3z0SJb4j/?igshid=NGJjMDIxMWI=

#iconic #classic #preppy #professional #customfit #striped #buttondown #ralphlauren #oxford #poshmarkreseller #spoiledinpdx

[spoiledinpdx]

Coming tomorrow to my @poshmark closet! Women’s shaping high waisted short from Empetua New in package, never opened Black Size XL / XXL 90% nylon 10% spandex Lightweight Breathable Anti slip silicone strip Stays in place Prevents bunching Seamless design Tummy, waist & back coverage Tummy tuck Butt lifting Anti chafing for your thighs Smoothing Holds everything in Comfortable All day wear Boost your confidence Perfect balance between comfort & control Created for every body type Retail $52 **note per manufacturer runs large, consider sizing down** Waist 38-46", Hips 47-54-1/2" Interested? PM me for details. New to Poshmark? Use code SPOILEDINPDX for $10 off your 1st purchase! #shapewear #smoothing #tummytuck #buttlifting #breathable #staysinplace #empetua #poshmarkreseller #spoiledinpdx https://www.instagram.com/p/CpiOOPapzSN/?igshid=NGJjMDIxMWI=

#shapewear #smoothing #tummytuck #buttlifting #breathable #staysinplace #empetua #poshmarkreseller #spoiledinpdx