Inhale deep through the nose.Let the air fill your belly. Exhale through mouth. Done. Repeat. The belly breathing is a wonderful way to relax your body and mind. Do 5-10 conscious breaths each day. #MoodBoosters #bellybreathing #relax #fitcoachmohi24 #wemakeworldhealthierandhappier #wellnesscoachmohi https://www.instagram.com/p/BsHmFR6lgql/?utm_source=ig_tumblr_share&igshid=1loa8xrdjzz98
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New year! New You! #wellnesscoachmohi #weightmanagement #weightlossjourney #fatlossjourney #lifestyle #wellness #wellnesseducation #fitcoachmohi24 #wemakeworldhealthierandhappier #Righteatinghabits #whattoeat #resolution2019 #Newyearnewstart #newyear #newyearnewme #newme (at Worli Seaface) https://www.instagram.com/p/BsGPoeVl33I/?utm_source=ig_tumblr_share&igshid=3ya9lwa8vcjx
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Congratulations to Herbalife Nutrition sponsored athlete Manika Batra on receiving the Breakthrough Table Tennis Star Title - 2018! #PurposeDrivenNutrition #ProudSponsor #fitcochmohi24 #sports #tabletennis #wellnesscoachmohi #wemakeworldhealthierandhappier https://www.instagram.com/p/BrbwB6KgGC6/?utm_source=ig_tumblr_share&igshid=1xxgh8iw9qgtb
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Introducing Simply Probiotic, a science-backed probiotic that helps maintain balance in your gut to keep you operating at your best. #SimplyProbiotic #wellnesscoachmohi #wemakeworldhealthierandhappier #gut #stomachhealth #regularity #fitcochmohi24 https://www.instagram.com/p/Bsi8VnvF08F/?utm_source=ig_tumblr_share&igshid=szzkv3ie006b
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No matter where the sunrises for me.. The day has to start right with the right breakfast. Loving the chilling climate.. #risingstar #healthbreakfast #fitcochmohi24 #wemakeworldhealthierandhappier #wellnesscoachmohi (at Hotel Silver Pride) https://www.instagram.com/p/Bse8B5OFZlm/?utm_source=ig_tumblr_share&igshid=rvp6fmto86bu
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Turn your gym bag into your briefcase as an #Herbalife24 coach 👔 ➡️ 💪 #gym #wellnesscoachmohi #fitcochmohi24 #wemakeworldhealthierandhappier https://www.instagram.com/p/BsSLZ3ClBK8/?utm_source=ig_tumblr_share&igshid=1wyuscpikjuiz
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Did you know you have a second brain in your body? Yes! It is your gastrointestinal tract that works like a brain to maintain your digestive health and overall well-being. #Probiotics #digestivehealth #gut #guthealth #wemakeworldhealthierandhappier #brain #gastrointestinaltract #wellbeing #wellnesscoachmohi #fitcochmohi24 https://www.instagram.com/p/BsQyJldlAPj/?utm_source=ig_tumblr_share&igshid=knhtec8yu0c5
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When it comes to giving your gut a helping hand, probiotics are the best place to start. Probiotics help to restore balance to your microbiome #Probiotics #guthealth #fitcochmohi24 #gut #microbiome #wemakeworldhealthierandhappier #wellnesscoachmohi https://www.instagram.com/p/BsLDMlVFlnY/?utm_source=ig_tumblr_share&igshid=1qrkoasrudgcz
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Let your passion pay off, on your own terms. Being an Herbalife24 coach can give you the flexibility to design your (healthy, active) lifestyle 💪 #passion #healthyactivelifestyle #fitcoachmohi24 #wellnesscoachmohi #wemakeworldhealthierandhappier #wellnesscoach https://www.instagram.com/p/BsJ-SqvFZvT/?utm_source=ig_tumblr_share&igshid=1j31dqbfif9uv
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When it comes to giving your gut a helping hand, probiotics are the best place to start. Probiotics help to restore balance to your microbiome #probiotics #guthealth #microbiome #gut #fitcochmohi24 #wellnesscoachmohi #wemakeworldhealthierandhappier #wellnesswednesday https://www.instagram.com/p/BsHqpY2l2bS/?utm_source=ig_tumblr_share&igshid=14ajwc3s90s2a
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Do you know that the human microbiota consists of the 10-100 trillion symbiotic microbial cells harbored by each person, primarily bacteria in the gut. #Probiotics #fitcochmohi24 #wemakeworldhealthierandhappier #guthealth #gut #wellnesscoachmohi https://www.instagram.com/p/BsHljkHlaUK/?utm_source=ig_tumblr_share&igshid=1p0qmk1374geg
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Today is 63rd Birth Anniversary of Herbalife Founder Mark Hughes. Mark Was Born In Los Angeles, California on 1st January, 1956. He Was Visionary With Exemplary Leadership & Extraordinary Passion for Helping People. He Founded Herbalife In 1980 Because of a Personal Tragedy. His Mission Was To Change Peoples Lives With Best In Class Nutrition Products & Honest Business Opportunity for Ordinary People To Lead Extraordinary Life. Thanks To Marks Vision, Mission & Values Herbalife Nutrition is Worlds Best Nutrition & Weight Management Brand Serving Millions of Customers in Over 90 Countries. We Fondly Remember Mark Today With Gratitude In Our Hearts For Bringing The Sunshine In Our Lives & Millions Across The Globe.🙏🙌🏼😊 #markhughes #herbalifenutrition #purposedrivennutrition #mission #birthanniversary #gratitude #thankyou #wellness #fitcoachmohi24 #wemakeworldhealthierandhappier #wellnesscoachmohi https://www.instagram.com/p/BsF9X9aFdYe/?utm_source=ig_tumblr_share&igshid=1kg00cbe3e6h6
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Happy New Year to all. #happynewyear #welcome2019 #wellnesscoachmohi #wellness #resolution2019 #fitness #fitcochmohi24 #weightlossjourney #healthgoal #wemakeworldhealthierandhappier #Newyearnewstart https://www.instagram.com/p/BsD-8ZSFNJO/?utm_source=ig_tumblr_share&igshid=1q5fcrohi9ia5
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This is what all I was missing in my life...blessed to be part of such a mammoth vision..last night party clicks..Enjoyed a lot today.. 😃it was Last Big Event of 2018... We Celebrated all the Major Achievements of 2018 #vision #partynight #celebrations🎉 #bigevent #achievements #celebrationnight #2018 #welcome2019 #becomeentrepreneur #wemakeworldhealthierandhappier #fitcoachmohi24 https://www.instagram.com/p/BsCWSh4lFKH/?utm_source=ig_tumblr_share&igshid=1j2qml0ejk77e
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#HealthyEating #wemakeworldhealthierandhappier #healthygut #healthyliving #healthysnacking #Healthyintestine #Stayfit https://www.instagram.com/p/BsAbHcGlath/?utm_source=ig_tumblr_share&igshid=1hnrkc551nop3
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#HealthyEating #wemakeworldhealthierandhappier #healthygut #healthyliving #healthysnacking #Healthyintestine #Stayfit https://www.instagram.com/p/BsAZqt4lugZ/?utm_source=ig_tumblr_share&igshid=9ab6o1ivrt25
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