tigerrockhighpoint

[tigerrockhighpoint]

Wonderful Saturday training. The Women’s Beginner Class was awesome, led by Brian Howell (@bjjdawg). Then fun and exciting NoGi class with three black belts on the mat. (@johnjcurcio & @robertgabrielterry)

#rmnu #nogi #bjjgirls #bjjlifestyle #wrestling #martialarts #workout #bestteam

#rmnu #bjj #training #martialarts #bjjlife #bjjgirls

[tigerrockhighpoint]

Great Friday night training. Special day celebrating @allisonjaffe Birthday!

#rmnu #techmma #bjj #team #birthdaygirl #bjjlifestyle #workout #blackbelt #training #oss

#rmnu #bjj #blackbelt #martialarts #team #birthday #bjjlifestlye

[tigerrockhighpoint]

Collar/Arm Drag options.

#rmnu #bjjhighpoint #bjj #bjjlifestyle #bjjgirls #nogi #wrestling #martialarts #workout

#rmnu #bjj #training #blackbelt #martialarts #nogi

[tigerrockhighpoint]

✅ Grow Confidence

✅ Develop Respect

✅ Learn Self-Discipline

#tigerrock #martialarts #confidence #respect #selfdiscipline #fitness #workout

#tigerrock #martialarts #respect #discipline #confidence

[tigerrockhighpoint]

Awesome time teaching PE classes at Stokesdale Elementary School.

#tigerrock #martialarts #character #values #physicaleducation #kids #leadership #community

#tigerrock #martialarts #community #kids

[tigerrockhighpoint]

Train Hard. Shine Bright. Repeat

#tigerrock #martialarts #kickboxing #karate #trainhard #shinebright

#tigerrock #train hard #kickboxing #martialarts #karate

[tigerrockhighpoint]

5 Things to Practice Today:

☺️Kindness

🫡 Respect

✅ Precision

😌 Patience

⚖️ Balance

#tigerrock #martialarts #kickboxing #selfdefense #karate #balance #patience #precision #respect #kindness

#tigerrock #kindness #respect #precision #patience #balance #martialarts

[tigerrockhighpoint]

Our team had a great time discussing Character values at Southwest Elementary School.

#tigerrock #tigerrockmartialarts #martialarts #schools #children #success #character #community

#tigerrock #training #community #success #children #schools #martial arts

[tigerrockhighpoint]

Prof Bobby Lindamood (@lindtkd) working with the crew in Tennessee last night. Thanks to Rick Pope (@popestkd) and his crew for being a part of the team.

#bjjhighpoint #bjj #bjjlifestyle #bjjgirls #workout #team #training

[tigerrockhighpoint]

(From HIgh Point Police Department) In honor of Women’s History Month, we are introducing you to some of our department’s female leaders.

Lt. Kisha Yokeley is the supervisor in our Support Services Division and oversees our training. She is also HPPD’s coordinator for the Law Enforcement Torch Run for Special Olympics North Carolina and a Protective Tactics Apprentice.

Important Qualities for Every Leader: Lead by Example, Selfless/Servanthood and Integrity/Honorable

“Leadership is helping a team of people meet a common goal or mission, all while challenging each team member to reach their full potential in that process. As a leader, my biggest hope is that I can do whatever is in my control to bridge the gap to make things better and positively impact everyone around me.”

Lt. Yokely is also a BJJ Blue Belt at our academy. We appreciate all she does for us and the community.

#rmnu #bjj #bjjgirls #bjjlifestyle #blueline #police

#rmnu #policeofficer #training #bjj #martialarts

[tigerrockhighpoint]

Success is measured well beyond medals or rank. Extremely proud of the accomplishments made by our team on and off the mat.

#rmnu #bjj #bjjhighpoint #success #accomplished #team #community #culture

[tigerrockhighpoint]

NoGi crew wrapping up another great week.

#rmnu #nogi #bjjhighpoint #bjj #wrestling #oss #workout #bestteam #bjjgirls #bjjlifestyle

#rmnu #bjj #training #bjjgirls #bjjlifestlye #nogi

[tigerrockhighpoint]

Friday night mat warriors.

#rmnu #bjj #bjjhighpoint #team #workout #friday #training #wrestling #oss

#rmnu #bjj #training #blackbelt #success #workout

[tigerrockhighpoint]

Great day working with High Points finest. Love the investment they put in themselves to become better. Thanks to all who serve the community.

#defensivetactics #protect #blueline #hppd #train #bjj #workout #community

#tigerrock #bjj #training #success #law enforcement

[tigerrockhighpoint]

Exciting black belt class to finish the week and start new cycle. Proud of these students hard work and commitment to improving.

#tigerrock #martialarts #blackbelt #leader #kickboxing #selfdefense #karate

#tigerrock #training #blackbelt #kickboxing #team #martialarts #success

[tigerrockhighpoint]

Developing the true sense of Perseverance in students is a large part of Tiger Rock program

#tigerrock #perseverance #martialarts #train #success

#tigerrock #perseverance #success #blackbelt #martialarts

[tigerrockhighpoint]

Become the best version of yourself at Tiger Rock.

#tigerrock #challenge #martialarts #success #neverquit #failurenotanoption

#tigerrock #challenge #success #neverquit #failurenotanoption