#breakfast meal ideas

[northbirdblog]

Pecan Peach Granola

View On WordPress

#baked granola recipe #Breakfast #breakfast ideas #breakfast meal #breakfast meal idea #breakfast meal ideas #breakfast meals #breakfast parfait #breakfast recipe #breakfast recipes #crunchy granola #crunchy granola recipe #dehydrated peaches #desert crumb topping #does granola help you lose weight #dried peaches #easy crunchy granola #easy crunchy granola recipe #Easy granola recipe #easy healthy granola recipe #Granola #granola bars #Granola breakfast #granola health benefits #granola healthy ideas #granola mix ideas #Granola Recipe #granola recipes #health benefits of granola #Healthy breakfast

[foodshowxyz]

Kimchi Jeon (Savory Kimchi Pancakes)

Yields: 4 servings Prep Time: 15 minutes Cook Time: 10-15 minutes

Ingredients:

1 cup well-fermented kimchi, roughly chopped

1/4 cup kimchi juice

1/2 cup all-purpose flour

1/4 cup potato or corn starch

1/2 cup cold water

1 large egg, lightly beaten

3-4 scallions, thinly sliced

1-2 tablespoons vegetable oil or neutral-flavored cooking oil

Optional additions:

1 tablespoon gochugaru (Korean red pepper flakes) for extra spice

1 tablespoon soy sauce

1 teaspoon sesame oil

Other vegetables: thin strips of carrot, onion slices

Dipping sauce ingredients:

Soy sauce

Rice vinegar

A pinch of sugar

Toasted sesame seeds (optional)

Instructions:

Make the batter: In a mixing bowl, combine flour, potato/corn starch, kimchi, kimchi juice, egg, water, and scallions. (Include any optional ingredients you'd like). Mix until a slightly thick batter forms.

Heat the pan: Heat a large skillet or nonstick pan over medium heat. Add a thin layer of oil to the pan.

Cook the pancakes: Pour about 1/2 cup of batter into the hot pan, spreading it into a thin, even circle. Cook for 3-4 minutes per side, or until golden brown and crispy.

Repeat: Repeat the cooking process with the remaining batter, adding more oil as needed.

Make the dipping sauce: In a small bowl, combine the soy sauce, rice vinegar, and sugar. Add sesame seeds if desired.

Serve: Slice the pancakes into wedges and serve immediately with the dipping sauce.

Tips:

Well-fermented kimchi: Using older, well-fermented kimchi provides the best flavor and acidity.

Consistency check: The batter should be the consistency of a slightly thick pancake batter. If it's too thick, add a tablespoon or two of water. If it's too thin, add a bit more flour.

Don't overcrowd the pan: Cook one or two pancakes at a time to achieve the best crispiness and an even cook.

Experiment: Feel free to add seafood, thinly sliced pork, or other vegetables to your pancakes.

#korean food #food #homemade #foodshow #food pics #recipe #delicious #food blogs #breakfast #food photography #foodie #daily recipe #daily reminder #daily reaction images #kimchi #korean pancakes #asian food #meal #lunch recipes #dinner ideas

[history-of-walking-upright]

220cal Fruit (ice)cream bars

(i made two portions ,16 pieces in total, the calories are for 8 pieces, about 30 per piece)

okay first of all…sorry that i was gone so long! depressions got a bit worse and i also found some new hobbies that took a lot of my attention but i try to post every once in a while:)

and nowwww these kinda icecream bars are actually soo good for the summer i absolutely love them!

you need:

-60g of fruit (doesn’t really matter which one, couls change the texture tho)

-2tbsp of yogurt (i used skyr) |22cals|

-2tsp coconut oil |90cals|

-1tbsp cream cheese |90cals|

how to:

just combine everything in a blender,blend until snooth and then just freeze for about three hours:)

i made mine with strawberries and blueberries and i must say that the blueberries made the whole thing a bit more „icy“ becaue they had more juice!

i let them freeze overnight but 3hours should be fine as well:) i also think a chocolate kind would be tasty.

cals might be a bit off because i forgot to weight correctly but ut shouldn’t be too much! maybe 10cals +/-

#low cal #ana #loosing weight #ana recipes #ed recipes #ed #skinny #low calorie #ed things #low calorie recipes #ed breakfast #ana things #eating disorder #losing weight #low cal meal #proana #low cal ideas #ana breakfast

[pretty-princess-4ever]

Food log 4/9/24 💕

Sandwich (aunt Millie’s low carb white bread, peanut butter, strawberry jam, 1/2 banana)

1/2 cup good culture low fat cottage cheese, blueberries, 1/2 banana

Spinach salad, 1tbsp kraft zesty Italian, light string cheese

Stouffer’s stuffed pepper, Hershey chocolate

#low calorie diet #low cal restriction #low cal diet #low calorie #weight loss diet #low cal food #low calorie food #low cal ideas #low cal #low calorie restriction #low calorie breakfast #low cal meal #low calorie meals #low cal snacks #low cal dinner #low calorie dinner #low calorie ideas #low calorie meal #low calorie snacks #mealspo #low cal meals #food log #food diary #wieiad #small meal #small meals #small portions #small portion #portion control #wl meal

[underscorestar]

(From Pinterest)

#ana dairy #ana rant #ana meal #low cal diet #low cal dinner #low cal ideas #low cal restriction #low calorie #low cal recipes #low calorie meals #low cal breakfast #low cal food #low cal snacks #low cal meal #tw ana diary #analog #tw ana shit #anablr #tw ana fast #ana trigger #mealspo #mealsp0 #meal$p0 #mealspø #tw skipping meals #Ed meals

[rolybug]

yolk musician

#another sillay character idea #oc #art #digital art #oc: brinner #< it can be called brinner or breakfast for dinner doesnt matter #it named itself that because that was the first earth meal it had (crash landed at night) #dont worry about how the banjo works its fine. dont look at it too hard. its powered by alien magic #mustelid #weasel

[yummiyummi]

i used to be obsessed with this meal so filling tasty light and easy when i just moved into my apartment i made it for like a week in a row

#food #eggs #low cal ideas #low cal recipes #low cal meal #ana recovery #breakfast

[butterfly11]

#tw ed diet #i wanna be weightless #ed food diary #ed disorder #ed food journal #ed food log #low cal restriction #low cal ideas #low cal breakfast #low calorie #low cal recipes #low cal meal #calorie deficit diet #weight loss diet

[eatclean-bewhole]

Set your day up right! I have been enjoying these breakfasts by EatingWell, with my own twist on them. I hope they inspire you to try something new. If you're bored with what you eat, it's time to switch it up! What does your breakfast look like?

#breakfast #healthy breakfast #guthealth #gut health #brain health #brain food #food #foodlover #foodporn #plant based #vegan #vegetarian #recipes #vegan recipes #healthy recipes #meal ideas #breakfastofchampions #vegan breakfast #breakfast ideas #Nutrition #health tips #Healthy #Health #heathy living #healthy lifestyle #healthy habits #healthy foods #healthy life

[never2late2beperfect]

💖 DAY 18 BREAKFAST - 284 CALORIES: Turkey Egg Spinach & Tomato Bagel, Salt & Pepper Cucumber Slices

📝 NOTES: This breakfast filled me up. Trying to get that fat/protein/carb combo into every meal

#healthy girl era #wellness girl #becoming her #low cal meal #low cal restriction #pink pilates princess #that girl #breakfast #weight loss motivation #weight loss #wl #level up #low cal ideas #low calorie #low cal recipes #mealsp0 #mealspo #skinnni #mealspø #1200 calories #low cal diet #low cal food #low calorie meals #lowcal #calories

[northbirdblog]

Super Seed Granola

Need a morning energy boost? This recipe is for you!

View On WordPress

#Breakfast #breakfast ideas #breakfast meal #breakfast meal idea #breakfast meal ideas #breakfast meals #breakfast parfait #breakfast recipe #breakfast recipes #Chia #Chia seeds #crunchy granola #crunchy granola recipe #desert crumb topping #does granola help you lose weight #easy crunchy granola #easy crunchy granola recipe #Easy granola recipe #easy healthy granola recipe #Granola #granola bars #Granola breakfast #granola health benefits #granola healthy ideas #granola made with seeds #granola mix ideas #Granola Recipe #granola recipes #health benefits of granola #Healthy breakfast

[hashtagveganproblems]

Vegan Apple Pie Protein Oats

Check out the 🌱VegansBeLike🌱 Discord server for more!

#blog #vegan #vegan food share #vegan meals #vegan breakfast #plant based #veganfood #vegan food #veganism #vegan meal share #vegan food porn #healthy food porn #healthy food #vegan eats #vegan daily #vegan inspo #vegan inspiration #vegan ideas #vegan meal ideas #vegan recipes #what vegans eat #whatveganseat #what vegans cook #whatveganscook #instavegan #food photography #vegan blog #vegans of tumblr #dairy free #vegetarian

[kalorienarme]

Breakfast: Vanilla protein shake with strawberries, protein bread with cottage cheese and chives, and tomatoes and avocado for 460 calories

#low cal meal #low cal ideas #low cal #kalorienarme #clean eating #healthy meals #healthy eating #healthblr #healthy food #1200isplenty #1500isplenty #low cal diet #low cal breakfast #mealspo #meal inspo #meal inspiration #high protein #low calorie meals #low calorie #low cal lunch #low cal food #portion control #ed meals #ana meal

[pretty-princess-4ever]

Food log 4/7/24

3oz deli turkey, banana

1/2 low fat cottage cheese, mandarin

Kind kids granola bar

Tik tok salmon bowl (teriyaki salmon, riced cauliflower, 1/2 small avocado, cucumber, sriracha, low fat mayo, light soy sauce), seaweed snacks, berries, chocolate

#low calorie diet #low cal restriction #low cal diet #low calorie #weight loss diet #low cal food #low calorie food #low cal ideas #low cal #low calorie restriction #wieiad #food log #food diary #low calorie meal #low calorie meals #low cal meals #low cal meal #mealspo #small meals #small meal #portion control #low calorie snacks #low cal snacks #low cal dinner #low calorie breakfast

[underscorestar]

Low calorie Caesar salad

80g lettuce, 140g chicken breast, dressing (60g fat free Greek yoghurt, mustard powder, garlic powder, black pepper, 1 tsp white vinegar)

Macros

Cals: 222

Protein: 38g

Carbs: 7g

Fat: 5g

#ana dairy #ana meal #ana rant #ana trigger #anablr #analog #low cal breakfast #low cal diet #low cal dinner #low cal meal #low cal ideas #low cal recipes #low calorie meals #tw ana fast #tw ana diary #low cal snacks #low calorie #low cal restriction #low cal food #tw ana shit #🦋diet #🦋food #ed meals #mealspo #meal$p0 #mealsp0 #mealspø #tw skipping meals

[pinkniz]

As someone with OCD I've always had this hc that Leon isn't as clean or organised as you would expect when it comes to himself.

Like he focuses way too much on getting his tasks done that his brain simply doesn't seem to compute that he needs to shower, eat or drink water and he simply cannot do any of those things until he's done with whatever he's trying to get done, along with him being very organised with everything BUT himself or his own space.

I can see him being very tidy about everything but his room, he's rarely there and to him the mess makes complete sense even though that to most people it looks like well.. a mess, in his mess he knows exactly where everything is.

Freddy probably calls him out a lot about this because Leon sometimes straight up doesn't shower because he spent all morning trying to fix something unrelated to him.

#leon dislyte #the idea that us people with ocd are clean freaks isnt very true if Im honest #sometimes i lose over 4 hours of the day doing hyperfocused on something and I end up showering and getting breakfast at 3pm #and leon doesn't exactly looks very well taken care off he looks like he desperately needs a nap and a nice meal #i cant help but think he has a strong type of OCD that can be debilitating when it comes to self care #dislyte