VIVI HAIR RULES ୨୧
If you want long, shiny, soft and healthy hair here are my rules that I stand by
૮꒰ྀི ୨ ៸៸៸ ୧ ྀི꒱ა ༊࿐ ͎. 。˚ ° ⊹ ˚.
1. Don’t try and “train your hair” - if it’s oily, wash it. Healthy scalp comes before anything, even if that’s washing everyday. (Which isn’t damaging despite what people say btw) If you can go longer then that then do it.
2. Do a pre-shampoo treatment, I use coconut oil. If you feel it messes up your hair, most likely you aren’t washing it all off, so instead try a coconut based oil instead of whole coconut oil. Keep this on your ends for at least 30 minutes before showering.
3. Do not go to bed with wet hair.
4. Do a head massage everyday for at least 5 minutes, don’t use your nails but instead use the pads of your fingers.
5. SPLIT YOUR ENDS AT HOME. This is so important, check for split ends regularly. If you see any, cut them right away.
6.Don’t be tricked by marketing! I actually prefer drugstore haircare to high end.
7. Use bonding treatments, l’oréal has a new bond repair line that is good!
8. Microfiber towels, soft hair ties, and silk pillowcases.
9. Protective Hairstyles before bed.
10. Always oil your ends. I like jojoba oil and you only need a tiny bit. It will add a nice shine and protect your hair.
11. Embrace your natural hair color and texture, avoid bleaching, dying, and relaxing if you can
I could ramble on for hours about hair, but these are definitely some of my basic rules ! I hope this helps you on your long hair journey 💕🧁
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💖 DAY 18 BREAKFAST - 284 CALORIES: Turkey Egg Spinach & Tomato Bagel, Salt & Pepper Cucumber Slices
📝 NOTES: This breakfast filled me up. Trying to get that fat/protein/carb combo into every meal
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Happy new year!!
Maybe 2023 was a good or a bad year for many of you, but it's all about learning in the end. Things happen for a reason, and if it happened that way it was because it had to be that way. The new year is the new beginning you give to yourself. Is your chance to turn your goals into reality, so start by creating and achieving your objectives little by little. And remember, nothing is impossible, and never accept criticism from someone you wouldn't take advice from.
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consistency and discipline is real freedom
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