#it girl aesthetic | Explore Tumblr Posts and Blogs

prettyparks · 2 days

Text

˚୨୧⋆. Good evening, darlings! I’ve been so so inspired by others (namely @malusokay + @elonomhblog) that I’ve decided to start my own little selfcare newsletter! Just some stuff I’ve learned about over the past month that made my life a little better. :) The amount of motivation and clarity that working on something has given me is amazing!! I hope you all enjoy this as much as I enjoyed making it. ⋆ ˚｡⋆౨ৎ˚

67 notes · View notes

stvrlightvngel · 9 hours

Text

𝐁𝐞𝐭𝐭𝐞𝐫 𝐇𝐚𝐧𝐝𝐬 & 𝐍𝐚𝐢𝐥𝐬

💌 Rub vaseline gently into the skin around your nails to hydrate your cuticles.

🎀 Massage the vaseline into your knuckles to reduce folds and wrinkles for a smoother look.

💌 Doing hand exercises after applying vaseline can slim down your hands.

🎀 Wash and clean you nails often to prevent grime build-up and spread of germs.

💌 Switch to acetone-free polish remover, as it is more gentle.

🎀 Trim and shape your nails often.

💌 Soak your nails for 15-30 minutes in warm oil daily to help contribute to nail development.

🎀 Eat youe vitamins!

63 notes · View notes

theereina · 11 hours

Text

Megan Thee Stallion x BOA

#megan thee stallion #meg thee stallion #thee stallion #tina snow #megantheestallionedit #mtsedit #black girl moodboard #black girl aesthetic #black girl inspo #black girl makeup #black women magic #it girl aesthetic #it girl #megtheestallion #megantheestallion #mts

61 notes · View notes

elonomhblog · 2 days

Text

nene's ultimate girl guide❤️

hello, loves! there are eighteen sections planned for this series- each with multiple posts. it is what i wish someone made me,, and so i'm giving it to myself (and to you).

the first few sections are like a base, the standard. because how can you evolve to be the best version of yourself, if you can't take care of yourself on a basic level.

everything in this guide is researched and carefully chosen. trigger warnings will be included at the top of relevant posts.

by no means am i going to churn out these posts, they come from the heart. i'm well aware that this guide will take close to a year to finish, but i'm here for that journey.

section one - hygiene habits

oral hygiene

hand hygiene

bathing

48 notes · View notes

d1ztylild0ll · 1 day

Text

a need.

39 notes · View notes

raegalmusic · 3 days

Text

Did you know you're Universes sugarbaby?💎

Perfect blend of girlicious hiphop/pop for the right vibes✨️🍨💅🏻

#glow up #it girl aesthetic #that girl #aesthetic #dream girl #it girl #pinterest girl #self love #becoming that girl #spotify #playlists #confidence #sugarbaby #Spotify

20 notes · View notes

simplyjustkate · 5 months

Text

20 HEALTHY HABITS TO START IN 2024

• Cold shower for 3 minutes

• Peppermint tea before bed

• Matcha > Coffee

• Daily walks

• Use a gua sha

• Get 8-9 hours of sleep

• 10 minutes of daily stretching

• Take a probiotic in the morning

• Wash hair brush 3-5 times a week

• Read more books

• Try breathwork

• Stop complaining

• Stop gossiping

• Eat mostly whole foods

• Cut out toxic people

• Switch to silk pillowcases

• Say 5 loving things to yourself in the mirror every morning

These are not difficult tasks. If they are difficult for you, you’re not spending enough time with yourself. Put your phone down and get your life together🫶🏻

6K notes · View notes

sadgirlfor3versblog · 6 months

Text

miss misery ˚✧ ⋆

#girlblogging #coquette dollete #dollcore #lana del rey #coqeutte #sad girl aesthetic #coquette aesthetic #manic pixie dream girl #gaslight gatekeep girlblog #female manipulator #it girl aesthetic #miss misery #dolletecore

5K notes · View notes

maxiglow · 1 month

Text

the woman i want to be loves to

educate herself on various topics

take care of herself mentally, physically and spiritually

be pretty in her own way. prettiness doesn’t hurt and isn’t strict, it adapts itself through her authenticity

explore her inner world & the outer world

be in tune with her inner child

embrace and understand her emotions, even the bad ones

be kind, specially with herself

be organized, but flexible with what life gives her

work hard, rest hard. she loves to be in harmony and have a balanced life

eat light and nourishing food

feel good in her own skin and she actively work on it everyday

take her meds because she knows it’s good for her

1K notes · View notes

ash-says · 3 months

Text

Survival 101 :

Buckle up your seatbelt darling because this is going to be triggering and one hell of a ride. Don't expect mushy from me. Might do it when tapped in my soft girl era but today I feel like a Villain.

1) Keep your mouth shut where you don't hold the power. No power no expressed opinions that can put you in trouble.

2) Learn manipulation and seduction skills. This will help you to detect when someone is trying to manipulate and seduce you. Saves a lot of drama and heartache.

3) Fight back strategically. We don't want to lose a job, a degree certificate, a bruise on your body,etc depending on your situation.

4) Facts over emotions. Always.

5) 90% of older men are creepy. Speaking from experience here. Play with them by ear. Get what you want by being polite and respectful but if they try to harass you or take advantage we turn Medusa on them or if you are not in a position to fight and walk out safe just play cutesy and shy and dumb. Ask him what he means and do not take a word said by him seriously. Dodge his advances like your life depends on it until you get an opening to run for the hills.

6) Snap out of delusions and pay attention to reality. People are not what you make them out to be they are what they show you. Stop making excuses for them.

7) Anxiety can be crippling. Panic attacks are the worst but no matter what happens try your level best to never show them publicly. Men are vultures and vulnerable women are easy prey for men.

8) That one friend who is all sweet to you and is your bff but anything positive happens in your life and suddenly starts becoming passive aggressive. Not your friend. Don't share any secrets. Best to be kept as an acquaintance.

9) Develop sarcasm and don't be afraid to put self entitled bitches and bastards in their place. Better being called a 'Mean Girl' over a 'Doormat'.

10) Bully back the bullies. It's 2024 sweetie we don't wait for an opportunity for revenge we fucking create it.

11) No matter how tough your life is going everyone shouldn't be getting a broadcast about it. At least not by your own mouth. Try to act as put together as you can.

12) Kindness is virtue but being apathetic saves you. Don't be the fool who bleeds through the stabs of the same knives again and again. "Because I can't see them in pain. I have a heart." Babygirl you have a life too. All that emotional stress is going to result in some serious problems in the upcoming years.

13) Learn when to quit. The most emotionally intelligent people I know are great quitters. They know when it's the end of an era.

14) Never disclose your family issues to outsiders. Until and unless a person has proved their loyalty to you year after year only those selected one or two people should know your domestic issues. Anyone else knowing it is like having a good gossip for tea time.

15) Lastly, there are no fucking saviours in real life. You are your own saviour.

1K notes · View notes

digitalgirlguide · 3 months

Text

BECOMING THE WOMAN YOU WANT

Imagine the woman you want to become. Envision her embracing a lifestyle woven with healthy habits that radiate positivity and well-being. Picture her waking up early, greeting the day with gratitude, and setting intentions that shape her mindset for success.

In her daily routine, she prioritizes self-care—nourishing her body with wholesome meals, staying hydrated, and indulging in regular exercise that she genuinely enjoys. Whether it's a morning yoga session, an evening run, or a dance class, physical activity is not a chore but a celebration of what her body can achieve.

This woman values the power of mindfulness. Picture her taking moments throughout the day to breathe deeply, practice meditation, or simply appreciate the present. It's in these mindful pauses that she finds clarity, resilience, and a profound connection with herself.

As she moves through her day, healthy habits extend into her work life. This woman is organized and efficient, using time management techniques to tackle tasks without feeling overwhelmed. Regular breaks and moments of reflection help her maintain focus and creativity.

Evenings are a sanctuary for winding down. She cherishes a good night's sleep, prioritizing rest as a cornerstone of her well-being. Unplugging from screens, engaging in calming activities, and maintaining a consistent sleep schedule contribute to the rejuvenation her body and mind need.

Remember, becoming her doesn't happen overnight. It's a gradual process, a collection of intentional choices and persistent efforts. Start incorporating these healthy habits, step by step, and watch as you evolve into the empowered, balanced woman you aspire to be. 🌿💪🌺🌟

2K notes · View notes

princesssascha · 5 months

Text

Get all your desires within a week

Have you been having trouble manifesting? Are you sick and tired of waking up everyday in your current reality and it feels like you tried every single possible manifestation technique out there yet nothing seems to work? I have come up with a 7 day challenge for you.

How do I know this works?

The universe doesn't give you what you want, it gives you what you ARE. By doing this challenge you will be matching the frequency of your dr which will allow your cr to transform.

This is a very powerful technique. Please make sure you know exactly what you want.

So, here are some of the rules:

You identify your desired reality as your current reality

You do EVERYTHING you would do in your dr, even if uncomfortable (for example, if your desired self(ds) goes to the gym at 5am everyday that's exactly what you're gonna do. It's only a week.)

Your "Cr" is your past. It is not your reality, it's imagination. Your dr is your only "correct and real" reality. After all you're doing everything you would in your dr, so that makes it your current reality.

You do this for 7 days. No cheating!

Feel free to add your own rules for yourself!

Now for the process

1.Write down your goals

What does your desired reality actually look like? Think about it and write it down. Yes, WRITE it down. Don't just think about it. Whether you do it on your notes app or on a piece of paper, write down clear habits of your ds. Some examples:

Goes to sleep at _ and wakes up at _

Works out

Works on her business/skills

Etc. anything. It doesn't have to be something important. Anything you can think of that you desire.

2.Identify your blocks

Now it's time to be brutally honest with yourself. WHY do you think your desires aren't here yet? What is blocking you from receiving your manifestations. This is the part that most people fail at, which causes them to not get their desires. Releasing those blocks can be difficult, but without it you are literally blocking your manifestations. I suggest you really research this topic, but here are some of the most common ones:

You see your 3D as your REAL reality.

You keep stressing about getting your desire NOW.

You have a lack mindset.

You don't trust yourself.

You check your 3D for your results.

3.Find the difference

Now that you know what you want it's time to find the differences. Now it might seem obvious, but again, you need to write it down. Since you already have what your desired reality looks like, here's how I do it in the easiest way. You write down your desired reality on one side and compare your current reality to it on the other side. For example: (let's just act one is on the left side and one is on the right side).

Dr: Wake up at 7am.

Cr: Wake up at 10am.

This will make it easier to change your habits later.

4.Act like you're in your dr

Now that you know what your goal is and what the difference is you are going to switch. Your desired reality is your new reality. Your current reality does not exist. It's your past. You are now in your desired reality and you KNOW that. Do everything you would do in this reality. From waking up to going to sleep. The whole day. Does your ds wake up at 5am and goes to the gym? Good. That's exactly what you're gonna do because it's your current reality. You are your dream self and your dream self is you.

5.Ignore your reality.

Now it's time for you to decide that your current reality is just a mindset. And you need to switch that mindset. You want the best for yourself and you will get it. You just need to allow it, so, from now on your only right reality is the reality you created for yourself. All the outside noise doesn't change that, because it is your reality now.

Ok, when will I get my results?

Immediately. The moment you start doing this and actually believe and persist that's the moment it becomes your reality.

But when will I see it in my 3D?

Once you accept you really have it. You need to actually believe it, and when that happens, you won't be looking for your 3D to confirm that. That's exactly when it appears in your 3D. It can be the same day, same week, same month, same or next year. You decide when you trust the universe. This is just an exercise to help those who keep stressing about their 3D. And it works magic.

2K notes · View notes

theereina · 2 days

Text

IG: trapezoidmouth

31 notes · View notes

elonomhblog · 2 days

Text

oral hygiene

perhaps since i am a bit younger than most of the people on this app, or since my nana had owned a kindergarten, i am so aware of the importance of hygiene and health practices. i feel that everyone has put simple things like this on the back burner, since covid, since the internet's takeover.

i remember, when i was younger (2015/16ish) (note: i clearly wasn't in kindergarden at the time, but this is when the memories are from), the halls of my nanas kindergarten were lined with posters that encouraged parents to look after their child's health. current kindergartens, and parents--perhaps due to technology and widespread knowledge-- prioritize other things. it's about time we took responsibility of our own health again.

oral hygiene is the practice of keeping your mouth clean and disease-free. it involves brushing and flossing your teeth as well as visiting your dentist regularly for dental x-rays, exams and cleanings.

brushing your teeth: ✩ use fluoride toothpaste to protect your teeth from decay (cavities). fluoride strengthens the tooth's hard outer surface (enamel). ✩ angle the bristles toward the gumline to clean between the gums and teeth. ✩ brush gently using small, circular motions. avoid scrubbing back and forth too hard. ✩ brush all sides of each tooth, including your tongue. ✩ replace your toothbrush when the bristles become worn.

HOT TIP: if you get bored with, or struggle to remember brushing your teeth, consider swapping to a minter (or other pleasantly flavoured) toothpaste. this will encourage you to continue the habit, since it is more enjoyable.

flossing your teeth: ✩ plaque can build up between teeth, leading to gum irritation and gingivitis. ✩ floss daily to remove plaque from these areas. ✩ if plaque hardens into tartar, only a dentist or dental hygienist can remove it.

replacing your toothbrush: ✩ as you use your toothbrush, the bristles gradually wear down. bent or frayed bristles lose their stiffness and effectiveness in cleaning your teeth. ✩ over time, your toothbrush accumulates bacteria from your mouth. bacterial growth on an old toothbrush can contribute to oral infections and bad breath. ✩ you should replace your toothbrush when you notice that the bristles have become worn, or every 3-4 months to prevent the buildup of harmful bacteria.

storing your toothbrush: ✩ before and after brushing, thoroughly rinse the bristles of your toothbrush under hot tap water. this helps remove toothpaste residue, debris, and any airborne bacteria or dust particles. ✩ after rinsing, tap the handle of your toothbrush against the edge of the sink to shake off excess water. this promotes faster air drying and prevents bacterial growth. ✩ store your toothbrush in a cup or holder. keep the bristles up and the handle down. this allows excess water to drain away from the bristles, preventing bacteria buildup. ✩ place the cup or holder in a well-ventilated area, such as a counter or shelf. avoid storing it in a dark, enclosed space like a drawer or cabinet. allowing your toothbrush to air dry completely helps prevent bacterial growth. ✩ avoid cross-contamination by keeping your toothbrush separate from your housemates, or family members.

electric toothbrushes: ✩ some may choose to use electric toothbrushes, where you only replace the head of the toothbrush. electric toothbrushes use oscillating, rotating, or sonic movements to clean teeth and gums more thoroughly. many models have built-in timers to ensure you brush for the recommended 2 minutes. most electric toothbrushes are rechargeable, reducing waste from disposable batteries. ✩ personally, i prefer to use a regular toothbrush, since i feel it does a better job cleaning my mouth. often electric toothbrushes require you to take longer to brush your teeth.

eating choices: eating choices play a significant role in maintaining good oral health. first and foremost, consuming sugary foods and drinks can lead to increased acid production in the mouth. this acid can erode tooth enamel, making your teeth more susceptible to decay. it's essential to limit your intake of sugary snacks and beverages to protect your oral health.

frequent snacking, especially on sugary and acidic drinks throughout the day can harm your teeth. aim for regular meals rather than constant snacking to give your teeth time to recover between eating episodes.

staying hydration is crucial for overall health, including oral health. dry mouth (which is called xerostomia) can increase the risk of cavities and gum disease. salvia helps neutralize acids and wash away food particles, so drink plenty of water to keep your mouth moist.

remember to maintain a balanced diet, rich in vitamins and minerals. it is essential for healthy teeth and gums. nutrients like calcium, vitamin D, vitamin C, and phosphorus contribute to strong teeth and support gum health. include dairy products, leafy greens, fruits, and lean proteins in your diet.

to conclude: remember that good oral health allows you to enjoy life by speaking clearly, tasting, chewing, and showing your feelings through facial expressions like smiling!

further reading: ✩ What’s the Most Sanitary Way to Store Your Toothbrush? • Brilliant Oral Care✩The Best Way to Store Your Toothbrush & the Mistakes You May be Making | Gentle Dental (interdent.com)✩Whatever You Do, Don't Store Your Toothbrush Here - CNET✩Why Should You Replace Your Toothbrush? And When? – Mouth Watchers✩How Often Should You Change Your Toothbrush? Healthy Etiquette (healthline.com)✩When To Change Your Toothbrush | Colgate®✩Oral Hygiene | National Institute of Dental and Craniofacial Research (nih.gov)✩Oral Hygiene: Best Practices & Instructions for Good Routine (clevelandclinic.org)

i hope this post was helpful!

❤️ nene