New YouTube video is out now! Join me in this Handstand Workout to build gymnast strength & #flexibilityprogress 😍👏💙#linkinbio👈 (at Isla De Mallorca Spain)
https://www.instagram.com/p/CFR0KT8Msnh/?igshid=mcl9metu1jkd
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Hey Fitness Friends!
I’ve uploaded a new Handstand Workout video for you to follow along with! This video will help you learn how to do a handstand and increase your flexibility!
Give it a try and let me know what you think!
If you have any gymnastics goals, just let me know and I’ll try to make a video to help you achieve them!
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Last YouTube video recorded in #stockholmsweden ! Coming out soon #spoileralert #staytuned📺
As you all probably know, I’ve started this journey making YouTube videos to help you stay motivated to live your best & healthiest life.
Soon, a snippet of my handstand workout, designed by yours truly 💁🏻♀️ will be up for you to follow along!
Until then, I hope you’ll check out my latest Gymnastics Warm Up Routine, to prep yourself for this fire handstand workout. #linkinbio👆
(at Stockholm, Sweden)
https://www.instagram.com/p/CE6q0TzjSf0/?igshid=1hdjzcgjyo96z
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New Video Out: Join me in this gymnastics warm up for a boost in your Handstands & Flexibility progress!
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How to feel on top of the world🔝🌍:
Start with arriving in the most nature filled spot possible to you.
Begin to warm up gently. Then work up a good, fun sweat, and cool down w a stretch until your heart rate is back to resting/“normal”.
Take some time for reflecting on how you want to feel, and what you can do to make that feeling a reality today.
Finish off with some water and go create that desired feeling!!!
For more fitness tips & self care motivation check out @startnowbabe
Photography by @geese.in.the.garden (at Hagaparken)
https://www.instagram.com/p/CEElzg6DXDs/?igshid=tiwoa3jft62e
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Join me in this Gymnastics Warm Up Routine for Handstands & Flexibility! It’s quick, and super effecting in boosting boost your flexibility and handstand progress!
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**NEW** Self Care Routine
Youtube video coming out soon, stay tuned!
bit.ly/JPytC1
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Gaga. I want all of this outfit, and a perfect place to wear it.
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