i keep getting fucking suspended on this app im tired go follow my ed twitter @ lovzmez :) <3
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09/23
weight in
lost 1.1lb/0.5kg
fasting
had a cup of black coffee
[1cal]
then hit the gym
10km run + leg day
net calories
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ended up binging at night :/
lost 0.8kg/1.8lbs since yesterday
did a 18hr fast (supposed to be 24, but i broke it cuz i had to take a med that cant be taken on an empty stomach 🙄)
broke my fast with this fruit bowl
100g of strawberries [32 cals]
70g of grapes [48 cals]
168g of mango [109 cals]
189 cals total.
went to the gym after
todays net
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lost 0.8kg/1.8lbs since yesterday
did a 18hr fast (supposed to be 24, but i broke it cuz i had to take a med that cant be taken on an empty stomach 🙄)
broke my fast with this fruit bowl
100g of strawberries [32 cals]
70g of grapes [48 cals]
168g of mango [109 cals]
189 cals total.
went to the gym after
todays net
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fasted for 24hrs
ran 10km while fasting
broke my fast with sum popcorn and a cheese thingy
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just tried this thing where u but a frozen water bottle on ur belly to "freeze" ur belly fat i'll update yall if it works LMAO 💀 i hope it does tho
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food log
- sweet popcorn bowl ( idk estimated 600-700)
- gym 10km
net calories: approximately -100 not sure
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ha?
every single person who reblogs this
every
single
person
will get “doot doot” in their ask box
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collarbone check cw? (will weigh myself tomorrow)
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i got suspended at 1k :( for the second time
pls don't report this acc just block it. this is my safe space
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