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skinnycelery · 2 years

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Haley Dunphy Diet - Day 7

Day 7, October 11 (Limit 600):

1 egg = 70 cals

Kiwifruit = 50 cals

45 minute walk = -150 cals

Banana bread = 150 cals

HiiT workout = -100 cals

Dinner = 500 cals

TOTAL: 520 cals

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skinnycelery · 2 years

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What kinda of low cal foods do u go for?

sugar free jelly, corn thins, baby food, and light ginger beer are personal favourites

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skinnycelery · 2 years

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A 1 hour walk doesn't burn 200 calories I think the math is wrong

i have a smart watch that calculates cals burnt based on weight, height, heart rate, and i walk pretty fast and uphill. so I'm pretty sure it's right.

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skinnycelery · 2 years

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how do you resist eating?

i feel fat when i eat so i don't really like eating

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skinnycelery · 2 years

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Haley Dunphy Diet - Day 6

Day 6, October 10 (Limit 700):

1 egg = 70 cals

Milkshake sips = 50 cals

Rice pudding = 100 cals

Meatballs and pasta = 350 cals

45 minute bike ride = -300 cals

Kiwifruit = 50 cals

20 minute walk = -75 cals

HiiT workout = -100 cals

Dinner = 500 cals

TOTAL: 645 cals

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skinnycelery · 2 years

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Haley Dunphy Diet - Day 5

Day 5, October 9 (Limit 650):

1 waffle = 200 cals

1 bowl sultana bran = 150 cals

150 sit ups = -50 cals

1 hour walk = -200 cals

1 slice banana bread = 150 cals

30 minute walk = -100 cals

Dinner = 500 cals

TOTAL: 650 cals

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skinnycelery · 2 years

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Haley Dunphy Diet - Day 4

Day 4, October 8 (Limit 600):

2 slices of toast with salsa = 200 cals

30 minute walk = -100 cals

Swim = -150 cals

Dinner = 500 cals

TOTAL: 450 cals

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skinnycelery · 2 years

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Haley Dunphy Diet - Day 3

Day 3, October 7 (Limit 600):

1 chaffel = 75 cals

200 situps = -75 cals

2x 30 minute walk = -200 cals

4 muesli bars = 300 cals

Dinner = 500 cals

TOTAL: 600 cals

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skinnycelery · 2 years

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The Haley Dunphy Diet: Day 2

i know i'm so late, i'm just posting all of these at once

Day 2, October 6 (Limit 650):

30 minute walk = -100 cals

1 black coffee = 15 cals

Dinner = 500 cals

TOTAL: 415 cals

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skinnycelery · 2 years

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NEED NZ MOOTS

if you're in new zealand and u have any type of ed, please message me so we can be mutals! doesn't matter your weight, ed, or anything, just keen to hear from other kiwis

#thinspo #thin #ana #mia #anamia #tw ed #skinny #ed #eating disorder #notpro #weight loss #calorie counting #calories #eating disoder things #ribs #tw weight #i want to be skiny #tw ed talk

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skinnycelery · 2 years

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Haley Dunphy Diet - day 1

so i've been doing kind of bad and had to go away on holiday, so I decided to restart the haley dunphy diet today. it's day 1 and I had a limit of 600 calls. my parents made me have breakfast and lunch.

breakfast:

1 egg - 75 cals

lunch:

2 slices of toast with hot sauce - 200 cals

dinner:

beans and rice - 500 cals

snacks:

diet coke vanilla - 2 cals

exercise:

1 hour walk - -200 cals

total: 577 cals

day 2 should be better, ill be able to skip lunch and I've skipped breakfast (this is a bit of a late post)

see you all later today!

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skinnycelery · 2 years

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ed netflix party!

thinking about doing a to the bone netflix party, message me or comment if you'd be keen to join this

#anorixa #anamia #ana asks #anor3x14 #anorekix #anar3x1a #anarec1a #anarecja #ana trigger #tw ana mention #tw ana diary #anorixic #anorixia #anaroxic #ana rules #anaroceit #anaroxia

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skinnycelery · 2 years

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netflix doesnt let you show pictures but it's true. skinny is magic

show: insatible

#anamia #anor3x14 #ana asks #anorekix #tw ana mention #anar3x1a #anarec1a #anarecja #ana trigger #tw ana diary #ana rules #ana relatable #anorixa #anorixia #anorixic #anerecsia #anereksia #anerxia #anerxya

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skinnycelery · 2 years

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made this diet (i'm obsessed with modern family at the moment and haley is my favourite character). it's perfect for starting on a Wednesday (that's what I designed it for). ill be doing daily wieiad posts from this diet. on a side note, I'm down 3 pounds since yesterday so I'm feeling good.

#anamia #anor3x14 #ana asks #anorekix #tw ana mention #anar3x1a #anarec1a #anarecja #ana trigger #tw ana diary #ana rules #ana relatable #anorixa #anorixia #anorixic

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skinnycelery · 2 years

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i feel so fucking lonely. i just binged 1200 calories and I feel like a failure. my parents wont even let me do enough exercise to burn it off. i hate myself. i just want to restrict. i didn't even enjoy the binge or really crave it. this disorder is scooping the life out of me.

#anamia #ana asks #anor3x14 #anorekix #ana rules #anar3x1a #ana trigger #anarec1a #tw ana mention #tw ana diary

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skinnycelery · 2 years

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WIEIAD

what i ate in a day! calorie limit: 500

Breakfast:

cornflakes with a splash of milk - 250 calories

Lunch:

skipped

dinner:

gluten free gnnochi with tomatos - 400 calories

exercise:

45 minute walk - 150 calories

total: 500

i could hhave done better and i should have done more exercise. tomorrow I'll do better

#anamia #anorekix #anor3x14 #tw ana mention #ana asks #ana rules #tw ana diary #ana trigger #tw ana thoughts #anarecja #anar3x1a #anarec1a #anorixa #anorixia #anorixic

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skinnycelery · 2 years

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New Diet

created this new diet, doing it now. let me know if you're keen to become mutals and do it together! looking for those around 23-25 bmi as that's what I'm around to. comment or message me if you're keen. I'm happy to find another diet if needed

#anamia #anorekix #anor3x14 #tw ana mention #ana asks #ana rules #tw ana diary #ana trigger #tw ana thoughts #anarecja #anar3x1a #anarec1a #anorixa #anorixia #anorixic

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