Tumgik
#Diabetes management
eatclean-bewhole · 11 months
Text
Tumblr media
33 notes · View notes
Text
Tumblr media
VITAMINS THAT CAN LOWER BLOOD SUGAR QUICKLY
Balancing blood sugar levels is crucial for maintaining overall health, especially for individuals with diabetes or those at risk of developing the condition. While diet, exercise, and medication play primary roles in managing blood sugar, certain vitamins and supplements can also significantly impact glucose control. This article explores vitamins known for their potential to lower blood sugar levels quickly and efficiently.
Vitamin D
Vitamin D plays a pivotal role in blood sugar regulation by enhancing the body's sensitivity to insulin, the hormone responsible for managing blood glucose levels. Insulin resistance is a common issue in individuals with type 2 diabetes, where the body fails to use insulin effectively, leading to elevated blood sugar levels. Studies suggest that maintaining adequate levels of vitamin D can improve insulin sensitivity and lower blood sugar, thus aiding in diabetes management.
Sources of Vitamin D:
Sunlight exposure
Fatty fish (salmon, mackerel, and sardines)
Fortified foods (milk, orange juice, and cereals)
Vitamin D supplements
Vitamin B1 (Thiamine)
Thiamine is essential for glucose metabolism, helping convert carbohydrates into energy. People with diabetes often have low levels of thiamine, which can contribute to higher blood sugar levels and complications. Thiamine supplements, particularly in the form of benfotiamine (a lipid-soluble derivative of thiamine), have been shown to improve glucose metabolism and reduce the risk of developing diabetes-related complications.
Sources of Vitamin B1:
Whole grains
Pork
Nuts and seeds
Legumes
Thiamine supplements, including benfotiamine
Vitamin B3 (Niacin)
Niacin, or vitamin B3, influences blood sugar control indirectly through its role in converting food into energy. However, high doses of niacin can increase blood sugar levels, making it necessary for individuals with diabetes or those at risk to consult a healthcare provider before taking niacin supplements.
Sources of Vitamin B3:
Turkey
Chicken breast
Peanuts
Mushrooms
Supplements, with medical guidance
Vitamin C
Vitamin C, an antioxidant, can lower blood sugar levels and help manage diabetes by improving glucose metabolism and protecting cells from damage caused by excess sugar in the blood. Research indicates that vitamin C supplementation can help reduce fasting blood sugar levels and improve blood sugar control in people with type 2 diabetes.
Sources of Vitamin C:
Citrus fruits (oranges, lemons, and grapefruits)
Kiwi
Strawberries
Bell peppers
Supplements
Magnesium
Though not a vitamin, magnesium is a crucial mineral that aids in blood sugar control. It plays a significant role in glucose metabolism and insulin action. Low levels of magnesium are linked to insulin resistance, a condition often preceding type 2 diabetes. Increasing magnesium intake through diet or supplements can improve insulin sensitivity and lower blood sugar levels.
Sources of Magnesium:
Spinach
Pumpkin seeds
Almonds
Avocado
Supplements
Chromium
Another essential mineral for blood sugar regulation is chromium. It enhances the action of insulin and is involved in carbohydrate, fat, and protein metabolism. Some studies suggest that chromium supplementation can have a beneficial effect on blood sugar levels, especially for those with diabetes.
Sources of Chromium:
Broccoli
Whole grains
Green beans
Nuts
Supplements
Conclusion
While vitamins and minerals can support blood sugar management, they should complement, not replace, standard treatments such as medication, a balanced diet, and regular physical activity. Always consult a healthcare provider before starting any new supplement, especially if you have diabetes or other health conditions, to ensure it's safe and appropriate for your specific health needs. By integrating these vitamins and minerals into a holistic approach to health, individuals can achieve better blood sugar control and improve their overall well-being.
4 notes · View notes
shubhragoyal · 8 months
Text
Tumblr media
Managing diabetes during pregnancy with insulin is crucial to ensure the health of both the mother and the baby. Proper insulin therapy can help control blood sugar levels and reduce the risk of complications, such as premature birth and birth defects.
Read More: https://www.drshubhragoyal.com/welcome/blogs/diabetes-management-during-pregnancy-with-insulin
2 notes · View notes
mcatmemoranda · 8 months
Text
Diabetes Lecture
Dr. Samaan
8/23/23
HgbA1c 5.7%-6.4% is prediabetes
HgbA1c 6.5% is diabetic
Normal HgbA1c 4.8-5.6% is normal
DM: A1c 6.5%, BG 126, random BG >200 with symptoms
The A1c has to be a lab draw in order for you to use it to make the diagnosis. So a POC HgbA1c doesn’t count to make the diagnosis.
Screen everyone age 40-70 who are overweight or have risk factors; younger than 40 and obese with risk factor; screen q1-3 years. Risk factors: HDL<35, TG >250, depression, on atypical antipsychotics, high risk populations (non-white), OSA/sleep issues, HIV+ for 15+ years on meds. Old HIV meds caused endocrine issues. Newer HIV meds don’t unless they’ve been on them for a long time.
You don’t need to be fasting to check HgbA1c. Not covered as screening by CMS. A1c not accurate in GDM, renal failure, anemias, renal failure, liver disease.
Prediabetes: 5-7% weight loss will cut the risk of progressing to diabetes by 1/2! Moderate exercise: of 150 minutes a week (e.g., brisk walking 3+ mph), water aerobics, bicycling 10 mph or less, tennis (doubles), gardening—OR 75 minutes of vigorous intensity exercise a week.
Metformin started in prediabetics decreases progression by 31%! Shown to decrease CVD risk. Works best for BMI>35. Metformin can cause low B12. We should use “med monitoring” code annually in pts on metformin. Diarrhea is a common adverse effect. If pt can’t leave the house because of the diarrhea, try the extended release form.
GLP1 agonists and SGLT2 inhibitors could be used in prediabetics. It’s in the works.
If A1c of 9 and BG >200, you will have less fatigue, polyuria, blurred visions, skin infections.
A1c <7.5 à improved quality of life and increased productivity at work
Goal A1c is <7%
Tighter control in younger pts is ok.
Older pts can have A1c goal of 8.0%; avoid hypoglycemia and side effects of increased meds.
Metformin and lifestyle modifications are first line management.
You can start with something other than metformin, but insurance might not cover it.
DM education can help drop A1c by 0.6% or more. WDH and PRH have diabetes education classes.
Diabetic Benchmarks/Screenings:
Statins! All diabetics over 40 should be on moderate to high intensity statin. Under 40 if additional CVD risk factors.
Pts with DM have increased number of small LDL particles which tend to be more associated with ASCVD.
DM is the leading cause of CKD. Check urine microalbumin yearly. ACE/ARB is HTN and proteinuria, urine Cr >300. Go yearly for dilated eye exam. DM is the #1 cause of blindness in the US.
Nerve damage causes the fat pad on the sole of the foot to move, leaving decreased cushioning which predisposes to diabetic foot ulcers. Foot exam should be every visit if loss of sensation. Should do a foot exam annually. Check the skin, document hammer toe, charcot foot, bunion, pes planus.
Get an Ankle Brachial Index (ABI) if you cannot palpate a pulse. Get Toe Brachial Index (TBI) if ABI is not accurate.
Document presence of diabetic neuropathy. Assess for B12 deficiency, TSH, metals, etc.
Metformin, statin, annual vision screen and urine microalbumin, foot exams, diabetes education.
Sulfonylureas (e.g., glipizide) have no long-term benefits, cause hypoglycemia.
3 notes · View notes
Text
For any new (or not so new) doctors on wards being asked what to do about a patient's high blood sugars, this post is so helpful! Have a look at your trust guidelines as well but if they aren't clear this gives you some general rules
8 notes · View notes
jaideepkhanduja · 1 year
Text
The Best Blood Glucose Monitoring Device for Home Use in India: A Comprehensive Guide
Blood glucose monitoring is a crucial aspect of diabetes management. Regular monitoring of blood glucose levels can help diabetics maintain healthy blood sugar levels, prevent complications, and live a healthy life. In India, where diabetes is a growing health concern, the availability of various blood glucose monitoring devices can be overwhelming. In this article, we will discuss the best blood…
Tumblr media
View On WordPress
2 notes · View notes
capedouchex-blog · 1 year
Link
Finding Realistic Programs For Best Berberine Supplement Berbamax012
2 notes · View notes
healthdost · 1 year
Text
Tumblr media
Have you ever heard of "carrot cake?" Yes... we have got a unique 'Vegan Carrot Cake" recipe for you.
It is an eggless cake recipe that does not even contain milk or milk products. You can also prepare cups cakes.
Diabetics are suggested to have 1-2 small pieces of this cake depending on their sugar levels.
3 notes · View notes
jenroses · 2 years
Text
Victory/Victoza
So, I've been fighting my insurance company since January to allow me to renew a prescription for Victoza (Liraglutide, a diabetes drug for type 2 diabetes).
Usually the way these things go, my doc argues with them for a while and then they cover whatever it is they don't want to pay for. This time they denied it twice, and so I had to appeal to the state. In preparing for that hearing, I ran into a bunch of roadblocks, first of all that the hearing packet with all of my insurance company's exhibits was supposedly served March 8, but did not get to me until mid-April, postmarked... mid April.
So it was not until I got that packet, 2 weeks before the hearing date, that I got a look at what they were basing their decision on.
Y'all, it was gobbledegook. Someone had apparently transcribed a phone message while high, or possibly helped by a cat, but it was not intelligible. Or it might have been someone who didn't type well trying to take dictation while I was speaking.
You know I pride myself on clear communication. It was embarrassing, and I'm not sure who it was more embarrassing for. Like I had firsthand embarrassment at those "words" being attributed to me, and secondhand embarrassment for whoever wrote it up.
And my doctor had not sent enough medical records, and the records that were sent were... also badly transcribed. And some were upsetting, such as the comments on the usual stuff that gets rudely commented on in type two diabetics' charts. (I have steroid induced diabetes, not typical type 2, but that's another story.)
It took me more than a week to overcome the mental inertia of knowing I had to do a deep dive into my own medical history, which is inherently traumatic, beating two not entirely merged digital charts into something coherent.
When I finally tackled it, my first draft had 1200 words and there was a spreadsheet with multiple sheets.
Here's what I did:
Went back through the chart to note things like dates of care, messages with the doctor about meds, and correlated the vitals stuff to my blood test dates. This all went in a spreadsheet.
Wrote a narrative countering their assessments (such as my diagnosis being "type two diabetes without complications." Excuse you. I'm very complicated) and making it clear what meds were being taken when and how my A1C responded and what my weight was doing and what my RA situation was and how my body responded to treatments.
Read the instructions for submitting exhibits.
Printed (in light mode!) to PDF both supporting doctors' letters that I had, all of my A1C data for 11 years, my vitals for 3 years, my own narrative, and a digital version of the exhibit list.
Emailed all of that to the hearings assistant, the hearings representative and the insurance company.
What happened:
A few hours after I sent the email (6:30 am was when it went out) I got a call from my hearings representative. She told me she was going to make sure the insurance company read the exhibits.
A couple hours after that, she called me to tell me the insurance company itself had reversed its own decision and was entering the approval for the medication into the system immediately.
A few hours after that, I submitted the refill request to my pharmacy, they were out, so we transferred it to a pharmacy that had it in stock.
And tonight? I got my meds.
Zero copay.
So now i get to ease my blood sugar back down from the 160-180 range over the next couple days, and hopefully stabilize back at the 90-120 range I was at before when I was able to take both Victoza and topical metformin (avoids digestive problems! No side effects!)
I know better than to drop it too quickly, that way lies a confused body acting like 110 is the new 50.
It was maddening knowing how hard I've worked to keep it under control and knowing that we had figured out things that worked and not being allowed to DO those things. Like, I cannot afford to pay $1000 OOP every month for one single medication.
(And before you talk about patient assistance, I am in a category where I absolutely positively do not qualify, end of. That was the first place I looked.)
14 notes · View notes
Text
Eli Lilly's Tirzepatide Weight-Loss Drug Effective in New Trial
Eli Lilly’s Tirzepatide Weight-Loss Drug Effective in New Trial
Photo: Darron Cummings (PA) Pharmaceutical company Eli Lilly last week disclosed the latest data from a phase III trial of its experimental type 2 diabetes and obesity drug, tirzepatide: People who took the drug lost up to 22% of their body weight and achieved far greater weight loss on average than the placebo group. The findings, while preliminary, suggest tirzepatide may become the second…
Tumblr media
View On WordPress
3 notes · View notes
aposbook-12 · 2 days
Text
1 note · View note
mparkmed1985 · 3 days
Text
Holistic Diabetes Management at Millennium Park Medical Associates
Discover exceptional diabetes management services at Millennium Park Medical Associates in Chicago. Our skilled healthcare professionals utilize advanced treatments, lifestyle modifications, and personalized care plans to help you effectively manage diabetes and lead a healthier life.
0 notes
mcatmemoranda · 2 years
Text
Tumblr media Tumblr media
From OnlineMedEd
4 notes · View notes
Text
Tumblr media
🐾 Managing Your Pet's Diabetes: Essential Tips 🐾
Diabetes isn't just a human condition; our furry friends can suffer from it too! Here's how to ensure your pet stays happy and healthy:
👩‍⚕️ Veterinary Care: Regular vet visits are crucial to adjust their treatment as needed. 💉 Insulin: Always follow your vet's instructions for insulin injections. 🥘 Diet: Dogs benefit from high-fiber diets, while cats do best with low-carb food. 🕒 Feeding Schedule: Align feeding times with insulin shots to stabilize blood sugar. 🏃‍♂️ Exercise: Keep them active, but don't overdo it. 📊 Glucose Monitoring: Regularly check their blood sugar levels. 👀 Symptom Watch: Be vigilant for signs of high or low blood sugar. ⚖️ Weight Control: Help them maintain a healthy weight. 🎓 Educate Yourself: The more you know about pet diabetes, the better care you can provide.
Stay informed and keep your pet healthy! 🐕💗🐈
0 notes
fitnesflag · 17 days
Text
Tumblr media
How to manage diabetes
1 note · View note