#Josh Paleo

[14dayrapidsoupdiet]

14-Day Rapid Soup Diet - Reviews, Price, Benefits, Weight Loss Diet!

The 14-Day Rapid Soup Diet The survey will address each of your inquiries concerning this diet plan. This article subtleties the fixings, how it works, and why you ought to think about attempting it. It's an extraordinary method for shedding pounds rapidly without going hungry!

What is the 14-Day Rapid Soup Diet?

The 14-Day Rapid Soup Diet is a program that tells you the best way to shed pounds in under about fourteen days.

Close by weight reduction, it gloats of freeing the group of poisons, decongesting the lymphatic framework, and reinventing the body's digestion such that favors less fat stockpiling.

The 14-Day Rapid Soup Diet is autonomous of different elements that add to weight reduction. An interesting mix of spices, flavors, and different supplements speeds up weight reduction.

The program doesn't have cutoff points for food amount. Also, it works for any age or weight, up to one who doesn't have a fundamental ailment. The point of this survey is to demonstrate the viability of the program.

How Does the Multi-Day Rapid Soup Diet Program Work?

14-Day Rapid Soup Diet is a program created by Josh Houghton, who worked in the wellness business for a decade. The eating routine arrangement permits you to consume fat while keeping muscle, and it accompanies endless advantages. Assuming you maintain that a simple way should get more fit without going hungry the entire day, then, at that point, this may be exactly the thing you have been searching for!

Individuals who follow his 14-Day Rapid Soup Diet down report superb outcomes: losing as much as 16 pounds in just fourteen days, less swelling and water maintenance, better complexion, and more tight stomach muscles. It assists individuals with disposing of cellulite, as well, because once your body begins utilizing put-away fat rather than carbs, there will be no more fat left on your thighs or arms!

Advantages and disadvantages 

Advantages

Easy to Plan

Modest

Promptly accessible fixings

Practice is discretionary

Simple to follow the timetable

Results are fast

Full unconditional promise

Can save you a touch of cash

Disadvantages

Results are much of the time variable

Not an option for a sound and adjusted diet

It is accessible as a digital book

What are the Benefits of the 14-Day Rapid Soup Diet program?

Thoughts for breakfast

The main dinner of the day, breakfast, is critical. Here are some morning meal dishes that we think you'll cherish. Paleo strawberry smoothie·, avocado toast, egg and cheddar waffles, veggie goulash, low-carob granola, and more breakfast dishes are accessible.

Conceivable noon menu choices

Noon choices incorporate the avocado burger, monster Cobb salad, egg bacon, cheddar sandwich, and keto turkey plate. In any case, during lunch, avoid calorie-weighty things. To acquire the best impacts, simply eat these things as coordinated.

Motivation for dinner

Soups like Philly, broccoli cheddar, tomato with meat, and blended vegetables are accessible for dinner. You can see that both breakfast and lunch are fairly significant, while the dinner menu to a great extent comprises soups.

To start with, the eating routine arrangement isn't simply made of soups alone. It gives you breakfast, lunch, and supper recipes.

Ingredients of 14-Day Rapid Soup

You ought to try these soup doles out as opposed to following the ketogenic diet. Recipes for mouth-watering food varieties that you should attempt are the fundamental focal point of this diet program. Hence, we are examining the principal dishes remembered for this quick soup diet that will prompt huge weight reduction.

For example, breakfast feasts incorporate cheddar and egg waffles, Low-carb granola, veggie breakfast dish, and strawberry coconut cream smoothie.

Lunch recipes incorporate Monster Cobb salad, avocado burger, Bacon, Egg, Cheddar Sandwich, and Keto turkey plate.

At long last, supper recipes incorporate Philly Cheddar Steak soup (Low-carb), cream of cauliflower with turmeric and Pepitas soup, Broccoli Cheddar Soup, and Good blended vegetable soup. The soup recipes are for the most part for supper.

Subsequently, the eating regimens are figured out into a 7-day feast plan, which is then rehashed to finish the 14-day plan. The program then accompanies rewards to amplify the outcomes. The rewards include:

Thyroid-Helping Enhancements

Keto soup cookbook

Fast Soup Diet

Invulnerability Supporting Soups

End of the week Soup Detox

Keto invulnerability smoothies

Where to Purchase a 14-Day Rapid Soup Diet Book?

Is it safe to say that you are searching for a speedy weight reduction arrangement that doesn't need demanding working out? Assuming this is the case, the 14-Day Rapid Soup Diet might be the ideal item for you.

This diet program is intended to advance by giving not very many calories and not much food all through its lifespan. This approach assists the body with consuming fat speedier than traditional weight control plans since it has less fuel to consume as energy.

Order Now - Buy Link

Hence, many individuals lose somewhere in the range of five and ten pounds following fourteen days of the arrangement, regardless of whether they have any activity during this period. The thought behind dietary projects of this nature is that some other food devoured will in all probability give an abundance of fat as opposed to sound supplements essential for your body's ideal well-being.

Last Decision

The 14-Day Rapid Soup Diet is certainly not a simple program to follow. It takes responsibility, inspiration, and the will to make changes in your day-to-day existence so that you might get results as I did. On the off chance that you are searching for a handy solution, this diet plan isn't it! The best thing about this book was that it enabled me with why my body does what it does in the wake of eating specific food varieties or drinking liquor.

When I comprehended how our bodies work better, I could change my way of behaving to shed pounds quicker while as yet getting a charge out of food dependably. No issues up until now, on Day 15! Help yourself out and get this book assuming that you need genuine outcomes rather than simply one more trend diet!

You can think that it is here: multi-Day Quick Soup Diet Survey. A full-length article responds to normal inquiries with an item survey and a depiction of how the eating regimen program by Josh Houghton works

Shop Here - https://wlafnl.com/Buy-14DayRapidSoupDiet

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[jdgo51]

New Year Vibes!! Do You Have Them?!

Today's inspiration comes from:

New Marriage, Same Couple

by Josh Walters and Katie Walters

"'My wife, Katie, spends a significant amount of time in preparation for every new year by looking back at the last year. She prints photobooks of her Insta posts of the prior year to help recall the moments and memories that were worth posting. She evaluates the core areas of her life and our family, making an honest assessment of where she is and how we are doing. After sitting in what is she starts dreaming about what could be. She gives language to her dreams of what could be, upon which she breaks them down over 12 months establishing key priorities for each month and measurable actions that will get her there. At some point before New Year’s Eve she will write January’s weekly goals on the white board in our hallway to give some accountability for what she plans to accomplish.

Now, you may be thinking, “Wow. They must be a very productive couple.” Can you imagine two people giving that much time, intentionality, reflection, and preparation heading into a new year!? It should come as no surprise that I on the other hand, cheer her on in her pursuits and do none of the above. Katie is a visionary and her actions today are 1/365th of a much bigger plan she is executing based on what she feels like God has called her to. Me on the other hand, I simply believe that tomorrow is going to be better than today and hope that God is helping me get better and closer to where He wants me to be day by day. It has always been challenging for me to cultivate vision for my life a year from now, so I tend to show up and try to bring my best each day.

I don’t know that It’s possible to have two people who approach the New Year or tomorrow for that matter more differently than Katie and me. We are different. Chances are, you and your spouse have some areas of your personalities, preferences and behaviors that are different too. Different in marriage is a good thing. After all, it was God who said,

It is not good for [‘Josh’] to be alone, I will make a helper suitable for him. — Genesis 2:18

In His kindness, God crafted a woman who would spur me on to think bigger, plan better and become (alongside her) all He created me to be. We are different. I’m not sure if I am an over achiever or if I cause her to be an underachiever, either way, together we tend to accomplish more than we could have asked or imagined.

Joining the 8-9% of people who get what they desire each year can be possible when it comes to your marriage.

Depending on the source, most studies say that only 8-9% of people accomplish their goals any given year. Whether it’s because they approach the process of goal setting, their plans for the year or mindset on tomorrow differently, who knows. That said,

the one thing that over 90% of Americans have in common is the tendency to quit. Have you ever heard the saying, ‘When the going gets tough, the tough get going.’ Growing up I understood that to mean when things get hard you lean in, work harder and ‘get going’ through the pain. These days, 90% of Americans seem to think when the going gets tough, I’m going to get going… out of here. It’s one thing to bail on the gym, your job, or your momentary passion for paleo. There are countless ways to stay fit, provide and eat healthy. But, what happens when our willingness to throw in the towel, to call it quits has a generational impact?

In John 16:33 Jesus assures us that,

In this world you will have trouble.

Meaning there are going to be times when the going gets tough. We expect that in our jobs, finances, health, parenting, the list goes on and on. But one of the areas we’re often surprised to find trouble and all to willing to call it quits is in our marriage. Its no coincidence that Ephesians 5:25 calls husbands to love their wives as Christ loved the church. Meaning when your wife rejects you, denies you or mocks you - continue to lay your life down for her. Aren’t you thankful Jesus didn’t call it quits? His willingness to persevere, His willingness to S.T.A.Y. on the cross paid the price for you and I to have new, full and abundant life. 2 Corinthians 5:17, John 10:10

Has it been a tough season in your marriage? Does fun and flirty seem far gone? Do you want to feel something new? Something better? You don’t have to call it quits to experience the satisfaction you desire. What if the marriage you’ve always wanted was on the other side of the challenges, complacency, and fatigue you now face? Joining the 8-9% of people who get what they desire each year can be possible when it comes to your marriage, all you have to do is S.T.A.Y.

Start with me

Take quitting off the table

Allow others to be a part of your story

Yield to vision

We’ve seen these principles bear fruit in our marriage in the darkest and hardest days. As you kick off a New Year, if you will commit to applying these principles, we are confident you can see them bring about breakthrough in yours. New Year. New Marriage, Same Couple. It’s yours for the taking!

Written for Devotionals Daily by Josh Walters, co-author with Katie Walters of New Marriage, Same Couple.

[aquilafitness]

UNCATEGORIZED WAY LEADS ON TO WAY

How did I get here?  I never set out to become a powerlifter.  In fact, Justin asked me a decade ago if I just wanted to get big and lift a lot of weight.  And I said (somewhat petulantly), “No.”

I mean, I had come to the gym in 2009 after a life upheaval, 50-pound weight loss, and 4 marathons, in order to become a stronger runner.  And I did.  I ran my fastest marathon (3:40:12) 6 months after I joined the gym.

Nagging tendon pain dogged my training. A couple of years later each night’s sleep was interrupted with spinal pain.  I kept showing up. I kept trying. I kept learning. But pain was ever-present. This started me on the road to rheumatology where I was eventually diagnosed with seronegative spondyloarthropathy.  It’s a mouthful, but all it means is that I have autoimmune inflammation in my spine and other places in my body.  The perverse blessing of this disorder is that the only time I feel good is when I am moving.  The worst part of my day is waking up and attempting to leave my bed.  The best part is a few hours later after I have finished the 6am class.

I didn’t want to enter my 50’s sick and overweight.  So, I tried every single diet possible (my personal least favorite was the paleo/autoimmune/fodmap free diet).  I spent thousands on supplements, bodywork, braces/wraps/contraptions.  Slowly, with the help of my doctors, big pharma, the vast information resources of the internet, the Aquila community and my own unwillingness to give up, I moved forward.

All the while I lifted with the classes at the gym.

I like the math and the focus of lifting.  It forces me into my body and to pay attention to the way everything moves, even when it hurts.  It teaches me how to orient my body.  And it makes me stronger.  Eventually, Josh and Aimee encouraged me to go to a deadlift meet with them.  So, I made my debut as a competitive lifter, and I took 3rd place.

My elder daughter says that my superpower is “We are doing this now.”  Something happens in my life that suggests a direction, and I do it.  Relentlessly.  I do not know where this comes from.  I just know that when I am in the grip of it, there is nothing else to do except follow these 3 principles:

Acknowledge weaknesses; lean-in to strengths

Pursue habits.  The goals will find themselves.

Align #1 and #2 with your essential nature. (Know thyself)

I wanted so much to turn my 3 principles into a South Park/Underpants Gnomes joke, but I failed.  So, I’ll add a fourth principle:  Laugh. Every. F#@kin’. Day. (shout out to MJ who is my inspiration in this and so many other ways!)

Since that first meet, I have completed 4 more (2 with the invaluable support of Aimee M), lost ten pounds to go down a weight class, and climbed up the rankings on openpowerlifting.com (current stats:  Sq. 231#, Bench 143.5#, DL 330# TOTAL 704#).  In the midst of this I became the advisor to the newly created Iron Cougars Powerlifting Club at John F. Kennedy High School.  Later this year I will compete at the IPL International Championships in Eugene, Oregon.  

Along the way, the Aquila community has been an invaluable source of support, knowledge, and wholesome, badass vibes.  Every time I walk in the door, I am at home.  Justin and Travis’ professionalism and enthusiasm, and the community’s warmth and encouragement have given me the ideal place to train for the road ahead.

And that has made all the difference.

[archerkay40]

如何計劃提供餐飲的家庭團聚

外燴 在聖誕節倒計時時，將一套長筒襪變成帶有特別款待的降臨節日曆。 將舊玩具重新用作聖誕樹裝飾品後，它們將獲得新的生命。 對於一種既甜美又快速的手工藝品，拐杖糖很容易變成節日老鼠派對禮物的尾巴。 這些工藝品中的大多數只需要幾分鐘或更短的時間即可完成，這意味著您可以裝飾大廳並以快速的方式使事情變得愉快。 雖然這些培根、雞蛋和奶酪滑塊直接從烤箱裡拿出來就很棒，但它們冷凍和重新加熱就像做夢一樣。 你可以選擇直接吃這個砂鍋菜，把它放在三明治上，把它塞進早餐捲餅裡，甚至是玉米餅裡。 這些 Paleo 早餐雞蛋鬆餅裝有美味的香腸、蘑菇和菠菜，並且很容易在大約 30 分鐘內拉到一起。 將經典早餐捲餅分層放入雞蛋砂鍋中，這就是您喜歡的一切。 當涉及到大批量早餐時，雞蛋是一種主力成分。 將它們做成砂鍋菜、菜肉餡煎蛋餅和三明治，您一定不會失望的。 Food Network 有一個很棒的燒烤派對計算器，可以計算每人的收入。 但是富有創意的廚師們通過添加更適合搭配奶酪的配料，讓這道菜煥然一新。 為什麼不嚐嚐金槍魚、西紅柿和切達干酪呢？

什麼是自助式婚禮 為了確保一切完美，您花費了大量時間，甚至是最微小的細節。 那天，在您走過過道並說出“我願意”之後，便會迎來賓客在任何婚禮中最喜歡的亮點——招待會。 如果您還沒有弄清楚，您可能很快就會知道，餐飲可能是您婚禮當天最大的開支之一。 這就是為什麼我們勤奮而有意識地工作，以便能夠提供令人難以置信的美食以滿足所有預算。 從“Plated Sit Down”餐食到納喬酒吧，我們堅信我們將能夠創造出您會喜歡並且您的客人會記住的東西。 您如何確保它也符合飲食限制和 COVID-19 指南？ 以下是您在計劃完美的魚子醬秋季菜單時需要考慮的最重要的事情 作為東道主，最大、最耗時的工作不可避免地圍繞著提供食物。 無論您是想吃大餐還是選擇小吃、節日拼盤和開胃菜，對許多人來說，在節日期間舉辦派對似乎是一項不可能完成的任務。 您所要做的就是點擊幾個按鈕或致電我們友好的餐飲專家。 自製食譜 我們的假日餐飲菜單包括各種美味的自製菜餚，採用最優質的食材，以最高安全標準烹製而成。 “有了 ，如果客人回復了，我就知道我需要多少食物，”坎特雷爾說。 “有了自助餐，我們準備的東西綽綽有餘。 ”這可能會導致過多的食物浪費，但正如您將在下面看到的那樣，有一些方法可以減輕這種情況。 由於活動中可愛的食物展示，玻璃瓶熱潮將永遠存在。 在這些玻璃容器中展示您所有的美味食材。 用細繩、蝴蝶結甚至迷你手帕裝飾罐子，使其與您的活動主題和顏色相匹配。 30 個餐飲創意讓您的活動菜單脫穎而出 這裡有一些廉價的餐飲創意，它們仍然會給您的活動留下深刻印象。 您不想提供明顯便宜的食品或在口味上妥協。 有時，關鍵是以一種讓食物走得更遠的方式展示食物，這樣它就能很好地滿足你的預算，但看起來一點也不便宜。 如果您正在為活動尋找點心點子，那麼提供飲料的簡單酒吧非常適合。 當涉及到您的展示時，將主題或食物選擇與概念聯繫起來可以產生很酷的效果，就像這艘壽司船一樣。 鮮魚不能放在其他任何地方，這種切片佈局讓與會者很容易拿到食物來啃咬，這正是壽司的魅力所在。 從邏輯上講，這可以在下面隱藏冰塊以保持魚的冷藏，並且可以在餐桌中央或自助餐檯上提供多種食物選擇。 從搗碎的鱷梨到 chèvre 奶酪，帶有定製配料組合的裝飾麵包是對舊式百吉餅吧的有益健康改造。 如果您正在尋找既時尚又經濟實惠的冷食餐飲建議，請在吐司上撒一點味道，然後看著客人的臉發光。 亞洲食品一直是辦公室餐飲服務商的熱門選擇。 你看過多少電影和電視劇深夜把中餐盒散落在律師的辦公桌上？ 是時候跳出白色外賣盒進行思考了。 如果您更願意保留經典的餡餅形狀，您可以為客人提供迷你版。 無論您吃的是豆類還是辣椒中沒有豆類，每個人都喜歡這頓豐盛的大餐。 您可以直接在 crockpot 中烹飪和上菜，這樣可以減少菜餚和髒亂！ 我有兩個不同的電暖器，我很著迷！ 幾年前我在 Costco 買了一個聖誕節禮物。 餐飲服務的重要性 食品實驗室為慶祝活動和招待會提供了一個溫馨、靈活的空間。 這個交鑰匙空間有一個相鄰的露台，可供戶外活動選擇。 在火箭公園舉辦活動時，近距離觀察阿波羅計劃期間用於將美國人送上月球的火箭。 土星五號火箭是有史以來最高、最重、最強大的火箭。 您的客戶可能抱有不切實際的期望，或者您犯了一個簡單的錯誤，即遲到或提供了錯誤的訂單。 正確地與客戶打交道是擁有良好回頭客的最大因素之一。 提供多場地套餐，將各種空間和展覽區或整個中心結合起來，創造一種定制體驗，讓客人沉浸在獨一無二的景點中。 一頓三道菜的飯菜通常需要兩個小時才能上菜和吃完。 這可能會根據服務所需​​的時間而波動，對於較大的客人列表來說，時間會更長。 這個有趣的站點允許客人選擇一個椒鹽捲餅，然後在上面塗上他們最喜歡的澆頭。 直到現在，這個南方人的最愛在會議上基本上被忽略了。 在可愛的馬提尼酒杯的幫助下，蝦和粗玉米粉現在成為一種社交食品。 在此列表中，我們涵蓋了熱門趨勢和如何使它們成為您自己的建議。 餐車 它的起源可能比標籤上顯示的更卑微……然後禮儀規定應該在顧客面前打開葡萄酒。 即使當顧客要求提供瓶裝水原味時，送來的水也往往已經加入了酸橙。 早期美洲殖民時期的餐館小酒館和客棧出售食物，但通常並不以其美食而聞名。 咖啡豆也可以從直銷商處廣泛獲得，這意味著間接成本可以保持在較低水平。 雖然甜甜圈、曲奇麵團和馬克杯蛋糕通常是最受歡迎的甜食，但它們的卡路里含量很高，可能相當不健康。 在這種情況下，您可以輕鬆更換食材或改變烹飪方法，使它們更健康。 這種風格通過精美的展示為您的活動增添優雅氣息，讓您的客人品嚐和品嚐由我們的服務員傳遞的美味冷熱美食開胃小菜。 它非常適合小型活動，尤其是那些更具個性和節日性質的活動。 我們的雞尾酒會服務適合各種規模的活動，讓客人可以輕鬆地在輕鬆有趣的環境中進行社交。 藝術美食餐飲 如有任何問題，請隨時與我們聯繫。 我手頭總是有很多新鮮蔬菜，所以我想做一道美味的湯，在寒冷的月份享用。 -南卡羅來納州查爾斯頓的安吉皮茨。 法語中通常提到的高湯和肉湯或肉湯之間的區別。 在將肉湯用作湯時，應添加還原湯料或釉料以賦予湯體。 清湯將呈清澈透明，濃稠的奶油湯應具有光滑的天鵝絨般的餘味。 10.分批工作，用攪拌機打成泥，直到湯料變得光滑。 將麵包塊轉移到棕色黃油中並充分混合。 在一個大平底鍋中，融化一湯匙黃油和一湯匙橄欖。 9）將麵包塊轉移到棕色黃油中並充分混合。 4) 用中高溫將湯混合物煮沸。 好消息是您無需前往西雅圖品嚐他的美味佳餚。 我負責更多的活動，讓自己負責人們想要的那種體驗。 我喜歡食物，當我不准備食物時，我會一直想著它，所以與客戶分享這種愛是我的榮幸。 但是，我們會按小時收費，以便我們留在現場監督您活動中的食物。 婚宴用餐風格 在鬆脆的麵包和融化的奶酪之間，烤奶酪三明治是經典之作。 將這些小的 sammies 與小杯番茄湯搭配在一起，真是天作之合。 漢堡包和三明治的所有你喜歡的東西都可以一口吃到。 提供多種肉類和素食選擇，讓所有客人都能享用這些小吃。 當你在婚禮上混在一起時，吃點東西會讓你感覺更好。 一旦您估計了客人人數，您就可以在晚餐前製作理想的清淡開胃菜組合。 將晚餐菜單的主菜牢記在心，有助於為您的配菜和小吃找到一些靈感。 有什麼比吃披薩派更好的方式來慶祝你的愛情呢？ 這個簡單的婚禮自助餐創意深受大眾喜愛，也是迎合各種口味的好方法。 不受飲食限制，任何人都可以享用這道菜。 當然，最重要的是根據您的個人品味定制您的婚禮菜單。 如果你真的難以選擇，那就選擇一些你自己喜歡的食物（無論是壽司還是菲力牛排）。 它仍然是個性化您的婚禮並讓這一天更加特別的特殊方式。 在聖誕節等特殊場合將這道煙熏三文魚菜餚作為開胃菜。 搭配甜菜根、芝麻菜和核桃，色彩豐富，質感十足。 一鍋的美妙之處在於您不必處理複雜的時間安排。 皇后區婚禮餐飲 自 2000 年成立以來，我們一直致力於提供一流的餐飲服務。 我們將在整個活動策劃過程中與您攜手合作，讓您的願景成為現實。 在計劃任何活動時，您信任的餐飲公司可以成就或破壞任何活動。 晚宴在一個漂亮的白色帆布帳篷下舉行，帳篷內有農舍和圓桌。 家人和朋友獨享私人莊園，慶祝 Paige 和 Josh 的特殊日子。 關於飲料——如果您提供這種服務，您可以將它們包括在盒飯中，或者讓服務員為每位客人單獨提供飲料。 如果您舉辦的活動沒有餐飲服務商，您可以鼓勵客人自帶飲料。 當您與您的婚禮承辦人會面時，您可以討論坐下來的主菜或自助餐與大量通過的開胃小菜的利弊。 考慮到您的預算，您可以選擇用單獨的馬提尼酒杯盛放的三文魚酸橘汁醃魚或用毯子盛放的豬，兩者都很美味——只是不同，價格也不同。 Atlasta 是亞利桑那州首屈一指的餐飲公司，由專業廚師、精英烹飪專家和總體規劃師組成。 憑藉多年的行業經驗，他們以為情侶及其客戶創造定制和貼心的用餐體驗而聞名。 他們憑藉一些廣受歡迎的要素，如熱情、道德、服務、領導力和可持續性，在市場上享有盛譽。 與您的餐飲公司會面時，請確保辦公室乾淨整潔。 您的銷售經理是否靈活、友好且尊重他人？ 如果是這樣，您可以相信活動工作人員應該以同樣的專業精神對待您的活動。 如果提案晚了，而且你很難得到回電，這應該會引起一些警告。

#外燴

[asktheiridis]

You like bratty kids? You like kids who actually aren’t kids? How’s about a bunch of supernatural creatures who are more or less forced to be a team?

Do you like Mystery Skulls Animated OCs?

Well, meet the Mystery Iridis! A bunch of rainbow brats who are here to answer your questions, mess around, and also cause trouble as they try to help their “seniors” the Mystery Skulls. 

[RULES], [MYSTERY IRIDIS]

Independent MSA OCs Roleplay/Ask

Open to Plotting(Only Semi-Selective)

Roleplaying since 2011

Para Format with occasional picture responses

#Askbox Open #Turn on the Spotlight #Matt Dickens #Mitch Albero #Talula Hybrid #Meg Hepburn #Gina Brick #Josh Paleo #Tai Drake #Mystery Skulls Animated #MSA

[staciitron]

I'll go with you ||-//

#twenty one pilots #artists on tumblr #tyler joseph #josh dun #Top #Paleo Festival #Nyon #switzerland #Clique #Bandito #Trench #picoftheday #concert #Art #Music #Band #Group

[stumblingoverchaos]

Some more quotes for the Get Messy Season of Story.

"Don't forget - no one else sees the world the way you do, so no one else can tell the stories that you have to tell." -Charles de Lint "You don't just have a story - you're a story in the making, and you never know what the next chapter's going to be. That's what makes it exciting." -Dan Millman "...I think everyone has a story to tell. We should all listen sometimes." -Kim Smith "Underneath my outside face There's a face that none can see. A little less smiley, A little less sure, But a whole lot more like me." -Shel Silverstein "The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can." -Neil Gaiman "Don't forget, you are the hero of your own story." -Greg Boyle "I must be me - I'm in my head." -The National, "Karen" "And I feel changed but the same And I have been remade" -Lovely Dark, "Wanderlust" "Everything I can remember, I remember wrong." -The National, "Daughters of the Soho Riots" "Radio waves are coming miles and miles Bringing only empty boats Whatever feeling they had when they sailed Somehow slipped out between the notes ... Ones and zeroes bleeding mesa noise And when you're empty there's so much space for them You turn it off but then a still small voice Comes in blazing from some vast horizon" -Josh Ritter, "Monster Ballads" "I know I look quieter than I feel." -Shearwater, "Dread Sovereign" "We're all the same inside. Everybody is the same inside." -Paleo, "King James Fakebook"

This spread has been through a lot! I started with scraped acrylic paint, but then I wasn’t really thinking and used alcohol acrylic spray ink on the back of one of the pages, which turned the acrylic paint into sticky goo. I stabilized/hid that with matte medium and part of a sewing pattern (for quilted M&M candies costumes, of all things - yeah, I have no idea, either). I typed the quotes onto dry waxed paper (deli paper), brushed white acrylic craft paint thinned with water on the back of the deli paper, and glued it to the page. Finished things off with clear gesso and Distress Micro Glaze. Whew! :)

#journal-addicted #thejournalclub #journaling-junkie #art journal #visual journal #mixed media #collage #quotes #art journaling #visual journaling #charles de lint #neil gaiman #paleo #shearwater #the national #josh ritter #lovely dark #my art stuff #get messy #get messy season of story #acrylic paint #kim smith #greg boyle #dan millman #shel silverstein

[stephensdesk]

New York Times - Life Needs Truth

Agency Droga5 NY Creative Chairman David Droga Co-Chief Creative Officer Tim Gordon Co-Chief Creative Director Felix Richter Group Creative Director Laurie Howell Group Creative Director Toby Treyer- Evans Copywriter Ben Brown Art Director Jackie Moran Associate Director of Film Production Ruben Mercadal Senior Producer, Film Forrest Holt Senior Producer, Film Brandon Chen Associate Producer, Film Connor Hagan Director of Business Affairs Dan Simonetti Senior Business Affairs Manager Ann-Marie Turbitt Senior Music Supervisor Mike Ladman Group Strategy Director Nick Maschmeyer Senior Strategist Carmen VonPatterson Communications Strategy Director Hillary Fink Group Account Director Alex Woods Account Supervisor Tehjal Suri Associate Account Manager Vanessa Foinquinos Senior Project Manager Theresa Ganchore Project Manager Amanda Cohen

Client The New York Times EVP & Chief Operating Officer Meredith Kopit Levien Chief Marketing Officer David Rubin SVP, Marketing Amy Weisenbach Director, Brand Strategy Iain Newton Director, Brand Marketing Lyndsay De Carolis Executive Creative Director, Marketing Laura Forde Creative Director, Brand Marketing Stina Smith Associate Creative Director, Brand Marketing Taylor Gandossy Managing Director, Marketing & Brand Insights Brenna King Schleifer Senior Project Manager Blair Ecton

Edit Trim / Cosmo Street Editor Tom Lindsay Assistant Editor Jacques Simon Assistant Editor Ben Elkaim Assistant Editor Josh Mannox Assistant Editor Alex Morales Offline Producer Anne Lai Offline Producer Noreen Khan

Production Company Somesuch Director Kim Gehrig EP Nicky Barnes Producer Saul Germaine Typography Fraser Muggeridge

Mix Wave Studios Sound Designer/Mixer Aaron Reynolds Executive Producer Vicky Ferraro

Music "Requests" by Makaya McCraven. Courtesy of International Anthem Recording Co. Composed by Makaya McCraven, Matt Ulery, Marquis Hill, and Tony Barba. Additional music arranged by Luke Fabia & Peter Raeburn for Soundtree Music Additional Sound Design by Soundtree Music Music Production Company: Soundtree Music

Post Production Method Studios Executive Producer Bennett Lieber Flame Artist Warren Paleos VFX Producer Kristin Engdahl

Color Electric Theatre Collective Colorist Luke Morrison Color Producer Oliver Whitworth Color Assistants Andi Chu & Ollie Thompson

Intro Animation Animator - Matt Eller

#New York Times #Droga5 #NYT

[rapeculturerealities]

From Pollan and Bittman, the list goes on: There’s Jamie Oliver branding himself the savior of American school lunches. There’s Gordon Ramsay’s forthcoming National Geographic show Uncharted, in which he’ll visit foreign countries to teach them how to cook their own national dishes better. Even Anthony Bourdain, a white guy who often used his platform to amplify social-justice causes (most powerfully #MeToo), once groused about “unpatriotic” fatties with Ted Nugent. Meanwhile, the current definition of “clean eating” has expanded to once again include animal protein and fat, via Paleo and keto plans that, perhaps not coincidentally, were also developed by thin white men.

And thin white guys don’t have to be famous to think they know everything about food. In my book, The Eating Instinct, I explore the rise of wellness culture and the way the diet industry strives to disconnect us from our body’s innate hunger and fullness cues. Since the book’s publication last fall, many men have reached out to me with some version of “Well, I just eat whatever I want.” Some offer this as a way to atone for a past tendency to shame others for their bodies or food choices. Others say it with pride, as if they’re blessed with some innate bodily wisdom and can’t understand why so many scale-obsessed women lack their chill.

It is a revelation to exactly nobody that a thin, white man can eat whatever he wants and not hear anything beyond some gentle “maybe try a salad sometime!” joshing from loved ones, restaurant staff, doctors, and strangers. In contrast, women—especially if they’re middle-aged, not white, or less educated—experience weight stigma much more frequently than their male peers, and at lower body weights, says Rebecca Puhl, PhD, who studies the implications of weight bias at the University of Connecticut’s Rudd Center for Food Policy and Obesity. We can’t “just eat whatever we want” because we’ve been conditioned since childhood to view our bodies as unruly, undisciplined, and in need of constant vigilance. And so we blend smoothies, cut out gluten, and start January diets because we long ago internalized that whatever we’re really hungry for is wrong.

Historically, women also did all the from-scratch cooking that Pollan, Bittman, and others so revere. Rates of home cooking dropped as more women entered the workforce in the 1970s and 1980s, and if you now get home 15 minutes before your toddler starts screaming for dinner, it’s hard to envision roasting root vegetables rather than tearing open a box of mac and cheese. Healthy homemade meals require a significant outlay of time, money, and mental labor to plan, shop, prep, cook and, clean it all up. But if we don’t do it, we’re lazy, selfish, wasteful, probably fat, and certainly bad moms. As Karen, a 51-year-old mother and science writer in Silicon Valley, told me after confessing how often her family eats Nutella on toast for dinner: “I find it hard to exist in today’s judgmental food environment.”

read more

#diet culture #fat shaming #food industry #cooking #body shaming #Pollan #Bittman #Oliver #food shaming #food moralism #sexism #weight stigma #rape culture realities

[topweeklyupdate]

TØP Weekly Update #89: Headlights Driving South... (3/29/19)

Though we got a brief break from touring, our band is still working hard to keep us well fed. Busy week of news, so let’s get right through it.

Another week, another series of festival announcements. The biggest one by far is certainly the news that they will be headlining Outside Lands in San Francisco the week after they headline Lollapalooza. They also added another festival in Switzerland, Paleo Festival Nyon.

Besides that, the biggest piece of news we received is that “Legend” will appear in DC’s next superhero movie, Shazam. I have a feeling it won’t make as big a splash as the last DC superhero soundtrack song, but it’s still good to know that a lot more people are going to get to hear that song. Kerrang magazine released a cover feature on the band filled with a bunch of great info. We also got a little interview from Portugal making its way online. 

Things were pretty quiet otherwise, as Tyler and Josh returned home for a well-deserved week of R&R. Tyler called in to an Argentinian radio station and joined Jenna to wish their home church a happy birthday and celebrate their anniversary. Josh rode bikes and hugged Jim on Instagram. Wholesome stuff.

“Chlorine” continues to gain at rock and alternative radio, and is even seeing some real gains in sales and streams- it now receives more daily streams than “Ride”. It’s still yet to return to Billboard’s Bubbling Under chart, which means it’s still got a long, long way to go if it wishes to make the big crossover to the Hot 100 and general pop audiences. Still...

This next week will be an extremely exciting one for South American fans of Twenty One Pilots, as the band returns to the continent for the first time in three years to headline a whole host of festivals. Like the last go-round, they’ll be playing shows for Lollapalooza’s trio of South American festivals, only now rather than perform a smaller set during the day they’ll be headlining all three. After performing their sets Lolla Argentina and Chile, the boys will venture to two countries they’ve never played before: Paraguay’s Asuncionico and Columbia’s Estereo Picnic. It’s exciting stuff for the South American fandom, but it’s truthfully exciting for all of us; typically Lolla streams the sets, and since they are headlining this year, their shows will likely be closer to full concert length than the one high-quality stream we received from the ALTer Ego radio show earlier this year. This might be our first time seeing “Chlorine” performed live in HD. Exciting!

Power to the local dreamer.

|-/

#twenty one pilots #tyler joseph #josh dun #trench #bandito tour #chlorine #billboard #top weekly update

[superfordus-blog]

0 at Women's World Cup

0 at women's world cup A bit of history first, though. Halifax has eight NHL prospects on its roster, including defenceman Jared MacIsaac (Detroit), who was part of Canada 2019 world junior team, while veteran forward Samuel Asselin did his part after being acquired from defending Memorial Cup champion Acadie Bathurst, leading the team in the regular season with 48 goals and 86 points in 68 games. He enjoy that. Owen Blair 2. As a sophomore this season, Bobroczky has been limited to five to 10 minutes per game, and he is not on the same practice regimen as the rest of the players. Suburban Tigers coach Lyndon Stubbs said his defensive unit and all round competitiveness have been rock solid in the first two rounds. Suddenly, we didn't have each other every waking second of every day, but we coach factory outlet online still had that confidence, that daring spirit that I think Ailish was born with and that I'd picked up in the nearly 7 years that we knew each other. 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[angrygoatgirl]

I know you don’t want to die, Becky...

Pro-tip: don't give unsolicited health or diet advice. I know you are scared of dying, Piper, and you really want to feel you have some control over your life in this chaotic world, Josh, but telling a diabetic (or fat person, or cancer patient, etc.) about the magic powers of raw vegan paleo organic crystal pH balanced reiki will neither help the diabetic/cancer patient/any other disease sufferer, nor will it do anything to lessen the odds of YOU developing a chronic, debilitating, or fatal disease. You will die, Becky, and all the woo in the world ain't going to change that, so accept it and leave us alone.

#chronically ill #type 1 diabetes #t1d #ableism #diabetes

[murielbellini]

Curriculum - Biografía - CV

Muriel Bellini. 1974. Buenos Aires. Argentina. Licenciada en Artes Visuales IUNA. Dibujante y editora de Fanzines.

murielbellini.tumblr.com

facebook.com/dioramas twitter.com/murielbellini instagram.com/murielbellini

FANZINES El Mentalista N°1-10 / 2008 - 2018 / Editorial Muriel Bellini Fanzine Witold Gombrowicz - Cartel de Tipos Moviles. Editorial SUPERABUNDANS HAUT. Buenos Aires. 2009 INTERNATIONAL EXPERIMENTAL SHORT FILM FESTIVAL About Witold Gombrowicz work --- EKSPERYMENTALNYCH FILMÓW KRÓTKOMETRAŻOWYCH O TWÓRCZOŚCI WITOLDA GOMBROWICZA - http://witoldfest.blogspot.com.ar/ Fanzine WITOLDFEST - Cartel de Tipos Moviles. Editorial BOQUERON. Buenos Aires. 2009 Ficticia la adivina con Mantrul (Santiago Castagnino). 2013 En esta laguna se bañan los héroes con Mantrul (Santiago Castagnino). Editorial El santo. 2013 Fueron las plateadas cruces de Black Sabbath y su resplandor. 2013 Araña bebe #1 y #2. Editorial Muriel Bellini. 2014 Mano roja.  Editorial Muriel Bellini. 2014 John Waters. Cómo tener relaciones en un baño de aeropuesrto sin que se note.  2013 Tiras piedras a una lata, silbás. Editorial Burlesque. Bs. As. 2014 Squish, dibujos míos con textos de Gustavo Von Chuyo. #1 - 2015; #2 - 2016; #3 - 2017 Sunday, Texto y dibujos. Editorial Muriel Bellini. 2016 Domingo, Texto y dibujos. Editorial Muriel Bellini. 2016 Transtec. Editorial Muriel Bellini. 2017 La mascara de fu manchu. Editorial Muriel Bellini. 2017 Diez estrategias de manupulación medíatica. Chomski. Editorial Spiritoso Risografía de Federico Paladino . 2017 Exes. dibujos míos con textos de Gustavo Von Chuyo. editorial WAI. Buenos Aires. 2017

FANZINES COLECTIVOS La cosca fanzine. Especial sobre la Coca Sarli. A.A.V.V. 2013 Luces calientes atraviesan mi mente. A.A.V.V. 2013 Calendarios Piñas. A.A.V.V. 2014, 2015, 2016 Calendario Webcomic A.A.V.V. 2015 Mamá mamaá. A.A.V.V. Editorial El Santo. 2015 Pornogore,  flip con Judith Asilos. 2015 Piñas dibujos. #1, #2. A.A.V.V. Risografía. 2015, 2016 Flasherito A.A.V.V. Argentina. 2015 - 2016 Carboncito #19 - #20A.A.V.V. Peru. 2015, 2017 Suspect Device #4 , #5 A.A.V.V. USA. 2015, 2016 Bebabebomag. A.A.V.V. Grecia. 2015 El Temerario #9 A.A.V.V. España. 2015 Basura, Gráfica. Santiamén, A.A.V.V. México. 2015 Chalupa A.A.V.V. Colombia. 2014 Kovra 6 A.A.V.V. Ediciones Valientes. España. 2016 Zafarrancho A.A.V.V. Argentina. 2016 Taco de ojo A.A.V.V. México. 2015 Peleas con palos Con Guillermo Valarino. Uruguay- Argentina. 2016 Iconos Rusos A.A.V.V. (sobre la banda LRHDP) 2016 El mentalista  A.A.V.V. #2, #3  Buenos Aires. 2016 CORTO PUNZANTE, A.A.V.V. de Ediciones de Cero. Buenos Aires. 2016 Summer Break Project 2016 Zine, de Plus Zéro con Guillermo Valarino. Altos Pirineos; 2016 Las Billeteras, de Proyecto Piraña. A.A.V.V. Buenos Aires. 2016 El mato un policia motorizado Fanzine. Buenos Aires. 2017 Pornobrotser, con marco toXXXico. 2016 Snuff comicx #9. Italia. 2015 Alkom'X #8 y 9, de Le Garage L. A.A.V.V. Forcalquier. Francia. 2017 Bilderberg A.A.V.V.  USA. 2017 Eatenbyducks, serigrafico. A.A.V.V. Francia. 2017 KOVRA 6 EDICIONES VALIENTES. España. 2016 ALIVE - Debuting at Toronto art book fair 2017 Tom Davis, Jeffrey Krikscuin, Muriel Bellini, Bea Parsons 44 pages / b/w Curated and published Jon Vaughn for Ecstasy Editions. Canada. 2017 

TRABAJOS EDITORIALES Clitoris. Argentina. 2015 Marvin. Online. Mexico. 2016 Fierro 2 números de la etapa volúmen 3 (Argentina) 2017 CINEFANIA. Libro de oro cinefania Monstruos. Ediciones Dario Lavia. Volúmen 5. Argentina. 2016 Club Costurero Eléctrico, A.A.V.V. de Adriana Lozano. Bogotá; Online. 2016 Burlesque 2014. Argentina Zero 2016. Francia Wai comics 2016. (Reedicion 2018) Argentina El Santo su diario 2013 - 2017. Argentina TIKTOK COMICS 2017 Online. España KATMANDI 2017 Online. Argentina nuevosdiscosnuevashistorietas.tumblr.com . Argentina Vamos las pibas - Fanzine colectivo 2017 El Volcan. Municipalidad de Rosario. 2017

EDITORIALES Cobra verde. Arg. Michaux. Arg. Cinefania. Arg. Municipalidad de Rosario. Arg. Musaraña Editora. Arg. Wai comics. Arg. Carboncito. Perú

Josh Bayer. NYC

DIBUJOS PARA BANDCAMPS Mariano Rodriguez Tambor Horizontal Black Pope Santy Z (vinilo fisico tambien) Morte lenta Vladimiro Bellini Tarantula 2016

EXPOCIONES y FERIAS Galeria LDF 2011 Expo Fantasmas Espacio Una Casa San Telmo 2011 Fantasmas, espacio Niceta. (Febrero, Bs. As.) -  (marzo Brasil) 2012 Expo viñetas sueltas Cafe Roberto Arlt El pan dulce del sesante. Biblioteca Nacional - Unla.Expo colectiva IUNA BsAs 2013 Expo colectiva CCBorges 2013 Expo tapas de libros Libreria Fedro. 2013 Taco de ojo. Los Angeles. 2015 Ciclo de experiencias en la galeria Cecilia Caballero. Con Lux Lindner BsAs 2015 Viñetas sueltas 2015, 2016, 2017 FERIA TIJUANA - PATIO EL LICEO 2015 Mueran Humanos y Mujercitas Terror - Niceto Club (Buenos Aires; 2016) Molly Nilsson + Ménage à Trois - Club Cultural Matienzo (Buenos Aires; 2016) Edición de mayo de Gran Barata / Feria de arte - CHIN CHIN (Buenos Aires; 2016) arteBA Edición 25 - La Rural Predio Ferial (Buenos Aires; 2016) FERIA PARAGUAY 2016 F. D. A. C. M. A., de Lino Divas: Hazlo tú mismo - Museo de Arte Moderno (Buenos Aires; 2016) Traditional Sushi Noise 3 - Círculo Felino (Buenos Aires; 2016) Corporatio 2016 - Facultad de Arquitectura, Diseño y Urbanismo (Buenos Aires; 2016) Primer Festizine - Teatro La Higuera (Viedma; 2016) The Underdog Gallery Fair. London, UK 2016 Cierre de Temporada 1 de Radar Visuales - Centro Cultural Recoleta (Buenos Aires; 2016) South Parade Fair, Frome, BA11 1, United Kingdom (2016) Sudestada CCRecoleta (2107) Cu Chi / Plus Zéro - Studio La Quy Tung (Ciudad Ho Chi Minh; 2017) arteBA Edición 26 - La Rural Predio Ferial (Buenos Aires; 2017) PROA - PULSO - 2017Comicopolis 2017Dibujados 2016, 2017 Junto a Marco Toxico y David Paleo expo en YAPEYU GALERIA. NOVIEMBRE 2017 CC Recoleta. Dibujo Erotico - Enero 2018 (no hay catálogo) CC Recoleta. Dibujo y Mujeres aca y Ahora - Mujeres dbujantes Argentinas y su historia- Marzo 2018 (no hay catálogo) CC Recoleta. LATINO TOONS. Dibujantes latinoamericanos de historieta. Mayo 2018 (no hay catálogo, saldra un libro por el curador Juancho Nava, en México) Latino Toons Taco de Ojo The Pink Book. 2018 México. Vamos las Pibas Colectivo

SHOP Ventas de mis fanzines y otras ediciones donde estoy: BARCELONA   (tiene venta online) Fatbootoms http://fatbottombooks.com/es/search?qs=muriel+bellini BUENOS AIRES Punc https://www.instagram.com/punclibreria/ Tienda de historietas libros fanzines y afines. Villa Crespo. Buenos Aires Belaustegui 393. Villa Crespo.CABA Lu a vier 13 a19 hs. Sábados 11a 20 hs Musaraña general jose maria paz 1530 - 1602 Florida (Buenos Aires)  10 a 20hrs - 011 4795-4823 musatiendavirtual.com Tienda piraña - nube http://tiendita.proyectopiraña.com/etiqueta-…/murielbellini/ NYC Desert Island https://www.facebook.com/desertislandcomics/ Spit and half store online :   http://www.spitandahalf.com/product-tag/muriel-bellini/

[theoptaviacorner]

Feb 1 on Optavia

Feb 1 on Optavia

Irene Mahoney certified health coach and I would love to help you explore the Optavia programs and find the one that is right for you. Email me [email protected] Or if you are a Medifast or TSFC client and would like to have a coach for no extra cost my coach link is https://coach.optavia.com/120000406707 Paleo Rogan Josh (LAMB STEW) http://meljoulwan.com/2010/07/13/paleo-rogan-josh/ “Average…

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[beautyandthewolffanfic]

How to use your Instant Pot - DailyGadgets

New Post has been published on http://www.dailygadgets.net/how-to-use-your-instant-pot-dailygadgets/

How to use your Instant Pot - DailyGadgets

Instant Pot mania is far from over. The pressure cooker — which lately has been shortened to Instapot — continues to draw an obsessive, cult-like crowd of home cooks that have long forgotten about their slow cookers. Its name is fun to say, meals come together incredibly fast and, oh yeah, it makes damn delicious food. 

Whether you’re a new Instant Pot owner or have dabbled for a while, this series is for you. We’re dedicating the entire week to the Instant Pot to show you how to make the most of your supercharged pressure cooker with recipes, tips, hidden features and more. 

To kick things off, let’s walk through Instapot basics. Even if you’ve owned yours for a while, there’s something here for you, too. Let’s get started.

More on Chowhound: How to make your life easier with an Instant Pot

What is the Instant Pot?

Instant Pot is a pressure cooker — and then some. It also sautés, slow cooks, makes rice and steams veggies and poultry. It’s an all-in-one device, so you can, for instance, brown a chicken and cook it all in the same pot. In most cases, Instant Pot meals are ready to serve in less than an hour.

Its quick cook times are thanks to its pressure-cooking function, which locks steam created by liquid (even liquid released from meat and veggies), building pressure and pushing steam back into the food. 

But don’t confuse it with a stovetop pressure cooker. Unlike your grandparents’ pressure cooker, this Instant Pot eliminates safety concerns with a lid that locks, and stays locked, until the pressure is released.   

Yes, you can cook a whole chicken in the Instant Pot.

Josh Miller

What can be cooked with the Instant Pot?

With the Instant Pot, you can cook a hearty meal for a whole family in less than 30 minutes. Dishes like rice and chicken, beef stew, chili and even a whole-roasted chicken cook in 30 to 60 minutes, start to finish. 

Paleo and ketogenic diet followers love the Instant Pot for its ability to “braise” meats in such a short amount of time, but it’s also loved by vegetarians and vegans who can quickly cook dishes like butternut squash soup, sweet potatoes, chili, steel cut oats and mac-and-cheese.

Even dry beans that usually require overnight soaking can be cooked in about 30 minutes for dishes like chili and hummus.

How to cook with the Instant Pot

How you use your Instant Pot depends on what you’re cooking. But, many recipes — especially those involving meat — tend to follow this formula:

Set the Insant Pot to Saute mode. Add oil (or other fat) and brown your protein, like beef or chicken. Aromatics, like garlic and onion, are browned in this step, too.

Hit the Cancel button. Now tap Manual, followed by Pressure. Tap it again to go into High Pressure mode (which most recipes require.) Use the plus and minus buttons to set the cook time.

Place the lid on the Instant Pot and lock it into place. You should hear a lovely little sound letting you know it’s locked. 

Make sure the valve built into the lid is in the Sealing position. 

When the Instant Pot builds enough pressure, the red button will pop up. Now the cook time will officially begin.

The above steps can vary quite a bit, depending on the recipe, but most of what I cook in my Instant Pot follows that sequence. 

Here, the Instant Pot’s valve is in Sealing position.

Josh Miller

Natural vs. manual pressure release

When the cook time is up on your Instant Pot, there’s still one more step — releasing the pressure. 

There are two ways the pressure can be released. With natural pressure release, the valve on the lid stays in Sealing position and the pressure dissipates naturally over time. This can take anywhere from 20 minutes to more than an hour, depending on what you were cooking. Low-liquid meals (like chicken drumsticks) take much less time than high-liquid meals, like soup or chili. 

The other option is manual pressure release (also known as Quick Release). Here, you’ll carefully move the valve into Venting position and watch as steam shoots out of it, releasing the pressure. This method is much faster, but very high-liquid meals, like soup, can still take about 15 minutes to release pressure manually.

So which one should you use? Consider that with natural pressure release, the Instant Pot is still full of pressure, so the food will continue cooking (albeit increasingly slower) while the Instant Pot is in Sealing mode. Manual pressure release is useful — and necessary — when you’ve built in enough cooking time and cooking needs to be stopped as fast as possible.

If the goal is to cook a meal quickly, set enough time on the Instant Pot to cook your food and release the pressure manually when the time is up. 

More Instant Pot tips 

After owning my Instant Pot for about a year, I’ve made some mistakes and learned a few lessons I’d like to pass on. Here are some tips to help you zip through the Instant Pot learning curve.

Always add at least 1/2 cup of liquid. Pressure-cooking requires liquid to build pressure in the pot. So, even when you’re trying to keep things simple with something like chicken breasts or thighs, make sure to add a 1/2 cup of sauce, broth or water to the Instant Pot before going into Pressure mode.

Make sure the lid valve is set to Sealing. Pressure will never build if the valve is set to Venting position. Ensure it’s in Sealing position when you lock the lid in place for pressure cooking.

Cook frozen food. Non-Instant Pot recipes caution against cooking protein from frozen. That’s because traditional cooking methods take too long to heat the protein, subjecting it to too much time in the dangerous temperature zone. With the Instant Pot, though, you can safely cook food from a frozen state. (Just be sure to add extra cooking time.) 

Get to know the “real” cooking times. Let’s say you set the Instant Pot to Pressure mode for 30 minutes. That time doesn’t actually start until pressure builds, which often takes about 10 minutes. You’ll also want to add about 10 to 15 minutes for the pressure to release. In the end, a “30-minute” recipe can take about 50 to 60 minutes.

There’s more to come this week as we tell you everything you need to know about your Instant Pot.

DailyGadgets’s Guide to Smart Living is a destination for tips, tricks and guides that make your life smarter. 

Want more pressure cooking tips? Here you go.

#How To

[cosmeticnews]

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Made in the USA, the supplement is FDA Certified Facility and adheres to the GMP Standards. It comes with a 100% satisfaction guarantee and a money back guarantee. Perfotek Hydrolyzed Collagen Powder [amazon box="B01KXRZPPE" grid="1"] For great absorbability, potency and quality, try Perfotek hydrolyzed collagen powder and enjoy a new full of health strength and youthfulness. Made with 100% natural hydrolyzed collagen peptides, the supplement supports healthy skin, hair, bones, nails, cartilage, joints and tendons. The pasture-raised grass fed peptide collagen contains 18 amino acids and premium quality protein. The blend helps to revitalize and rebuild the entire body from inside out. The USA product mixes well with any drink of your choice and the body absorbs it fast. Get it today and get back your youthful looks and stronger nails, hair and skin. 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Zhou Nutrition - Collagen Peptides Hydrolyzed Protein Powder [amazon box="B074VH9C6J" grid="1"] The grass fed pasture raised hydrolyzed protein powder  contains 18 amino acids that give you radiant skin and hair, skin elasticity firming and toning it to get a youthful look, stronger hard to break nails, supports the strength and structure of your muscles, bones and joints and also helps with the digestive health. It mixes easily and fast with both cold and hot beverages and you can use it in baked foods and some dishes. The collagen powder is hormone free ad comes with a money back guarantee. Get that firm young looking skin and strengthen all your other body parts with this potent supplement powder to regain your confidence. Wrapping it up For anyone looking for ways to support a healthy living while trying to keep aging signs at bay, then you should try taking collagen supplements. Collagen plays a big role in our bodies and benefits almost every part of the body. The above products have highly rated and quality peptides that will change the way you look and feel. There is no better way of boosting your self-esteem than by looking healthy, youthful and strength. We hope that you get one of the above collagen supplements to bring back your collagen levels. Read our earlier articles on beauty and SKINCARE products that will help you in your journey to total wellness Top 5 Best Selling Collagen Supplements On Amazon: [amazon bestseller="Best Collagen Supplements"] References: [su_note note_color="#F3F7D6"] HYDROLYSIS METHOD: https://www.sciencedirect.com/topics/earth-and-planetary-sciences/hydrolysis AMINO ACIDS: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3351609/ [/su_note] Bài viết đã xuất hiện lần đầu tiên tại https://www.cosmeticnews.com/best-collagen-supplements/?feed_id=2018&_unique_id=5e71cfed47e04 #cosmeticnews #janebrody #haircare #makeup #skincare #skinconcern #beautydevices