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Breakfast today! Some oat toast with butter and jam, and a nice bowl of fruit. Since starting my anxiety meds, I’ve gained 4 pounds and that fact actually makes me want to vomit. My eating disorder is pretty much at the forefront of my mind telling me not to eat for a week and I’m seriously struggling. I need to drop the weight, but I need to do it in a healthy way. Any educated advice is welcome! I do have PCOS which makes weight loss difficult, but it is possible.

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