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#body goals
ogpri · 3 hours ago
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raridade.
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thegirlxiwannabe · 4 hours ago
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I just want to look like her so bad… Insta @daisykeech
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lawkeee · 13 hours ago
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ᴛᴡ~ ᴇᴀᴛɪɴɢ ᴅɪꜱᴏʀᴅᴇʀ
my rules for eating
Try to only eat foods you know the exact calories of
Log everything after you eat it
Don’t eat until you’re full ~ instead drink water before and after your meal
Only throw up meals if completely necessary
Avoid kitchen as much as possible
If hungry use meal replacements or fill up on liquids
Water is your best friend
Always stay safe !! <3
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justskiinnii · 16 hours ago
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day 8
I'm literally so annoyed with myself abt this one... I havent worked out in weeks honestly. I always get in the habit of it for a few weeks then I fall out of it... So my workout routine is nothing rn
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dyluvsz · 17 hours ago
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Cindy Kimberly
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wispycig · 20 hours ago
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🍓Super easy Strawberry Duvalin coffee recipe🍓
Ingredients: strawberry nutritional shake, coconut extract, vanilla flavor, & coffee!
While your coffee is brewing you can get the other ingredients started
Add entire nutrition shake in your mug
Add 1-2 tbsp of vanilla flavoring
Add 1/2-1 tsp of coconut extract
Pour 1 cup coffee mix enjoy!
Calories are 220 (all of it from the nutrition shake)
*each ingredient is an estimation because I just poured each one out by eyeing it*
You can add more or less of each ingredient according to your taste! Don’t be afraid to experiment :)
This recipe is perfect for your liquid diet or if you know you’re going to eat lower calorie but wanna start your day off small & easy! It helps me stay full for the morning & provides protein, vitamins, & minerals!:)
Stay safe!!🍓💕🌙
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dannybab · 20 hours ago
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ladywithwhisky · a day ago
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Let us treat our bodies as we would like someone else to treat them
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skinnywretch · a day ago
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Manifestation for today:
✨ Thank you Universe for helping me lose 10 pounds of fat this month! It helped so much with my confidence and gave me a reason to go outside and not be ashamed of how I look! I am so grateful for your help with my weight loss ✨
Reblog to manifest with me 💖
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