#menopauseawareness

[swastikmaternityclinic]

A pregnancy is considered high risk when there are factors that increase the likelihood of complications for the mother, baby, or both. These factors can include maternal age (such as being under 17 or over 35), pre-existing health conditions like diabetes or hypertension, multiple pregnancies (such as twins or triplets), a history of pregnancy complications, lifestyle factors like smoking or substance abuse, and certain medical conditions that arise during pregnancy like gestational diabetes or preeclampsia. High-risk pregnancies require closer monitoring and care from healthcare professionals to ensure the best possible outcomes for both mother and baby.

#Menopause #MenopauseAwareness #MenopausalSymptoms #MenopauseSupport #WomensHealth #MenopausalChanges #MenopauseJourney #HormonalTransition #MenopausalHealth #GynecologyCare #MenopausalWellness #MidlifeChanges #HormoneBalance #GynecologicalHealth #MenopauseAware #HealthyAging #MenopauseLife #EmbraceMenopause #MenopauseCommunity

[weneedacodeword]

Ep. 04 Menopause: Navigating the Change

In this episode, Aisha shares her experience going through "the change" at 45yo; the hormone rollercoasters, herbal remedies, and more.

Code Word: Hot in Herre

00:00 Welcome Back!

01:25 Check-In (Using a card from https://nowronganswersgame.com/)

04:45 The Change - Hot in Herre

17:46 Palate Cleanser

22:34 Resources for life without Aunt Flo

*Menopause Resources for Black Women*

- Black Girl's Guide to Surviving Menopause https://blackgirlsguidetosurvivingmen...

- Black and Menopausal: https://www.youandmenopause.org/

- Chile Please Podcast, Ep 206, Chile Aunt Flo Is Dead https://www.honey-chile.com/chileplea...

- My Bloody Hell https://www.mybloodyhell.com/

#menopauseawareness #menopausejourney #menopausetips #WeNeedACodeWord #blackwomenpodcasts #podcast

#queer #blackwomenpodcasts #blackculture #blackhistory #chatgpt #facts #weneedacodeword #generationalwealth #couplegoals #menopauseawareness #menopausejourney #menopausetips #podcast #relationships #howwemet #onlinedating #Youtube

[livewellclinics]

Brain fog is a collective term that explains symptoms such as forgetfulness, poor memory and the inability to recall words or finish sentences. This Wellness Blog explains more and offers solutions

#brainfog #brainfogbegone #brainfogfix #brainfoglife #menopause #perimenopause #menopauserelief #menopausesucks #menopausesymptoms #menopausesupport #menopausehealth #menopausematters #menopausehelp #menopauseproblems #menopausefitness #menopauseawareness #menopauseremedies #menopausedoctor #menopauseadvice #earlymenopause #premenopause #menopauseproblem #ménopause #womenshealth #oestrogen #hotflashes #Fatigue #poormemory #Herbalmedicine #naturopath

[sugarandspiceadult]

🌟 Embrace Change! Discover the secrets to navigating menopause, Hormone Replacement Therapy (HRT), and intimacy in our latest blog post. Learn how to foster deeper connections and satisfaction during this significant life stage. Read more 👇

#MenopauseAwareness #HRT #Intimacy #WellnessJourney #sugar and spice #naughtybutnice #intimacyrevived #freedom #SoundCloud

[budandtender]

The Role of Endocannabinoids in Regulating Menopause and its Symptoms

World Menopause Day 18th October

Introduction

World Menopause Day is a day dedicated to raising awareness about the natural biological process that marks the end of a woman's menstrual cycle, known as menopause. This day is also an opportunity to shed light on various scientific research and advancements in understanding and managing menopause symptoms. One such advancement is the exploration of the role of endocannabinoids in regulating menopause and its symptoms. However, it is important to clarify that this article will not discuss the medical uses of Cannabidiol (CBD), a well-known cannabinoid.

The Endocannabinoid System

Before delving into the role of endocannabinoids in menopause, it's essential to understand the endocannabinoid system (ECS). The ECS is a complex cell-signalling system in our bodies that plays a crucial role in maintaining homeostasis – the body's internal balance. The ECS influences several physiological processes, including mood, sleep, appetite, memory, and reproduction.

Endocannabinoids are naturally produced compounds in our bodies that interact with the ECS. These compounds are similar to cannabinoids found in cannabis but are naturally produced by the body. The two primary endocannabinoids are anandamide (AEA) and 2-arachidonoylglyerol (2-AG).

Endocannabinoids and Menopause

Research suggests that endocannabinoids may play a role in menopause through their interaction with the ECS. During menopause, a woman's body undergoes significant hormonal changes, primarily a decrease in estrogen levels. Estrogen is known to regulate the fatty acid amide hydrolase (FAAH), the enzyme responsible for breaking down AEA. When estrogen levels drop during menopause, FAAH activity increases, leading to lower AEA levels. As AEA is a key player in the ECS, this decrease can disrupt the body's homeostasis and contribute to menopausal symptoms.

Symptoms of Menopause

Menopause is associated with a variety of symptoms, including hot flashes, night sweats, mood changes, sleep disturbances, and cognitive changes. While these symptoms vary in severity and duration from woman to woman, they can significantly impact quality of life.

Regulating Menopause Symptoms with Endocannabinoids

Endocannabinoids, through their interaction with the ECS, could potentially help regulate these menopausal symptoms. For instance, they might influence thermoregulation, which could help manage hot flashes and night sweats. Additionally, endocannabinoids could potentially help regulate mood and improve sleep quality, addressing some of the most challenging aspects of menopause.

It's important to note that while these potential benefits are promising, more research is needed to fully understand the role of endocannabinoids in menopause and how they might be harnessed to alleviate menopausal symptoms.

Conclusion

On World Menopause Day, it's crucial to recognize the advancements in understanding menopause and its management. The role of endocannabinoids in menopause is a growing area of interest, offering new insights into how our bodies maintain balance during significant hormonal changes. As research continues, we may uncover new strategies for managing menopause symptoms, improving the quality of life for millions of women worldwide. However, it's also essential to approach this topic with caution, as further studies are needed to fully comprehend the potential benefits and risks of endocannabinoid.

#menopause #menopauseawareness #worldmenopauseday #endocannabinoidsystem #endocannabinoids #cbd #cannabis #health #feelgreatagain #budandtender

[essentialise]

An amazing evening at the Northern Power Women Awards. Over 1000 people. The energy, the connection, I felt like I belonged. What a way to start the week. #genderequity #maleally #agentofchange #changemaker #fixthesystem #challengeinequality #equityandinclusion #inclusiveleadership #genderparity #genderbalance #menopauseawareness (at Manchester Central Convention Centre) https://www.instagram.com/p/CqIB8VSo1KE/?igshid=NGJjMDIxMWI=

#genderequity #maleally #agentofchange #changemaker #fixthesystem #challengeinequality #equityandinclusion #inclusiveleadership #genderparity #genderbalance #menopauseawareness

[empressorganics]

www.empressorganics.net For women, vaginal lubrication is an important part of sexual arousal. It readies the vagina for penetration, making it easier for the penis to enter and reducing any accompanying friction or irritation. Pain during intercourse is often caused by inadequate lubrication. Lubrication usually occurs naturally, but some women become more lubricated than others. Lubrication can also be a matter of preference. Some women feel that sex is better when they are more lubricated. Sometimes, especially after menopause, a woman experiences vaginal dryness. Her vagina doesn’t lubricate enough and intercourse becomes painful. Partners need to understand the role lubrication plays in comfortable intercourse. Partners may need to openly discuss the best ways to ensure lubrication. Sometimes more foreplay is all that’s needed for a woman to become sufficiently lubricated. Other times, a personal lubricant may need to be applied during sexual activity. Vaginal dryness results from insufficient lubrication in the cervix, which leads to inflammation and thinning of the vaginal walls. It can be identified by a stinging, itching, or burning sensation in the vagina, and even by pain or light bleeding during sex. Vaginal dryness is usually caused by low estrogen levels, which is why it affects those going through menopause and post-menopause. Hormonal changes during menopause and pregnancy are the most common causes of vaginal dryness. The hormone estrogen helps to keep the walls of your vagina elastic and lubricated. During menopause, as estrogen levels decline, the vaginal walls grow thin and lose a substantial amount of their natural moisture, a process known as vaginal atrophy. Childbirth and breastfeeding also affect estrogen levels and might temporarily reduce lubrication and make the vaginal walls more fragile. Additionally, cigarette smoking directly causes estrogen levels to fall and can contribute to vaginal dryness. #yonioil #yoni #yonisteam #yonioils #yonimassage #yonicare #menopause #menopauserelief #menopauseawareness #hormoneimbalance #empressorganics #vaginaldryness #vaginaldrynessrelief #naturalremedies https://www.instagram.com/p/Cp29xlGPXQY/?igshid=NGJjMDIxMWI=

#yonioil #yoni #yonisteam #yonioils #yonimassage #yonicare #menopause #menopauserelief #menopauseawareness #hormoneimbalance #empressorganics #vaginaldryness #vaginaldrynessrelief #naturalremedies

[itlnbrt]

😂😭 These are funny but so true! Peri-menopause sucks!! Who’s there with me and can relate? I found a menopause formula-all natural- that I started two days ago and the past two nights I slept so good, I actually dreamed. I didn’t wake up to pee either when I’m usually up 2-3 times every night. I’m praying this works on all my other symptoms. This is a new formula and the initial users have had great success with it. I’m praying it works because i don’t want to go on hormones. I just want to feel like me again. Are you in any of the stages of menopause? What do you do to help the symptoms? #menopause #perimenopause #menopauserelief #menopausesucks #menopausehealth #postmenopause #premenopause #menopausefitness #menopausehelp #menopauseproblems #menopauseawareness #perimenopausefitness #menopauseproblem #naturalmenopause #menopauseremedies #menopauseweightgain #menopausemom #perimenopauselikeaboss #perimenopausehealth #menopausechat #yogaformenopause #p23 #menopauseadvice #perimenopausesucks #modere #healthymenopause #prematuremenopause #menopausetips #menopausewarrior #midlife (at Fullerton, California) https://www.instagram.com/p/CovQ7BDy23G/?igshid=NGJjMDIxMWI=

#menopause #perimenopause #menopauserelief #menopausesucks #menopausehealth #postmenopause #premenopause #menopausefitness #menopausehelp #menopauseproblems #menopauseawareness #perimenopausefitness #menopauseproblem #naturalmenopause #menopauseremedies #menopauseweightgain #menopausemom #perimenopauselikeaboss #perimenopausehealth #menopausechat #yogaformenopause #p23 #menopauseadvice #perimenopausesucks #modere #healthymenopause #prematuremenopause #menopausetips #menopausewarrior #midlife

[drayurvedaofficial]

Have a look at few important herbs for Menopause by DrAyurveda Official: * Chasteberry: That's such an important herb and it helps a lot in menopause. * Shatavari: This herb is quite beneficial for women for so many health conditions. * Aloe-Vera: Aloe Vera Gel has the tendency to rehydrate the body that may reverse the symptoms of menopause. * Brahmi: It helps a lot in menopause. * Shankhapushpi: It is also such an important herb for menopausal women. * Flaxseed: It may help alleviate hot flashes for some women, which is a very common menopause symptom. #MenopauseAwarenessMonth #MenopauseAwareness (at Birmingham, United Kingdom) https://www.instagram.com/p/CVf9W2MIsUT/?igshid=NGJjMDIxMWI=

#menopauseawarenessmonth #menopauseawareness

[noerosetravels]

It’s WORLD MENOPAUSE DAY! I rarely voice my challenges with personal matters but I’m just tired of being criticized for situations that happen because I’m menopausal- …like for instance, profuse sweating in the middle of a meeting or during a meal due to hot flashes. Another good one that makes me lose all faith in humanity is being labeled less of a woman because I don’t have children (not by choice) and being menopausal for 2 years now, I’ve struggled with making peace about not having been able to have children, even after trying so many “solutions” that never worked. MENOPAUSE IS A BITCH! And I empathize with women struggling through it. I’m not certain why it’s not talked about more but today I dare! And I want to say to all those who have labeled me as “not fully a woman” to look in the mirror first before bullying women like me. And also stop judging what we do, how we deal with, and the decisions we make about our body, our mind, our heart, especially when going through challenges. YOU JUST DON’T KNOW WHAT IS REALLY GOING ON! Just focus on your own selves! When stuck between a rock and a hard place, the hardest decision a woman can make ISN’T YOURS! and it never will be. Stop giving women advice they didn’t ask for! Let us be because when shit hits the fan you’re gonna wish you were a woman! #proudtobewoman #worldmenopauseday #menopauseisabitch #menopauseawareness #menopauseisreal #menopause (at Montagna Verde Agriturismo) https://www.instagram.com/p/Cj3ABsqshx-/?igshid=NGJjMDIxMWI=

#proudtobewoman #worldmenopauseday #menopauseisabitch #menopauseawareness #menopauseisreal #menopause

[nuyubeauty]

Is menopause ageing you? Emepelle is your answer, read all about this revolutionary duo here… 👩🏼‍💻http://eepurl.com/ibxBfn 🛍️link in bio receive £60 off . . . . #menopauseawareness #menopauseskin #menopause #womenshealth #womenswellness #womensupportingwomen #collagenbooster #emepelle #emepelleskincare #emepelleserum #emepellenightcream #menopausehealth #menopausematters #menopauserelief #menopausehelp (at London, United Kingdom) https://www.instagram.com/p/Cj2aRqaMvFQ/?igshid=NGJjMDIxMWI=

#menopauseawareness #menopauseskin #menopause #womenshealth #womenswellness #womensupportingwomen #collagenbooster #emepelle #emepelleskincare #emepelleserum #emepellenightcream #menopausehealth #menopausematters #menopauserelief #menopausehelp

[ccarriganphotos]

Medical intuitive healer Catherine Carrigan interviews menopause coach Melissa Ayres about how to have a healthy menopause. To watch this interview please visit: https://www.youtube.com/watch?v=HKaZRc87VnE&t=180s Questions addressed during this interview include: What happens to our bodies at menopause? How do the stress hormones cortisol and adrenalin affect our female hormones? How does our thyroid get affected as our female hormones change? Why is this not a smooth transition for so many women? Can you talk about the 'wisdom' of the female hormonal cycle What herbs are most helpful for women in perimenopause and menopause? What is the best way for women to eat during perimenopause and menopause - are there foods we need to avoid at that time and foods that are helpful to include? How can women avoid weight gain during perimenopause and menopause? What is happening to us energetically and spiritually as women at the change of life? What is the spiritual meaning of perimenopause? What is the spiritual meaning of menopause? How can women cope with all the emotions that come up as their bodies and hormones change so profoundly during this time? How is menopause an empowering time for women? How do we understand and decode messages from our bodies? You are in perimenopause - how has this affected you and what practices are you following to support yourself? #healthymenopause #perimenopause #menopause #menopauseawareness #menopauserelief #naturalhealing #naturalhealth #medicalintuitive https://www.instagram.com/p/CjsijHmOUey/?igshid=NGJjMDIxMWI=

#healthymenopause #perimenopause #menopause #menopauseawareness #menopauserelief #naturalhealing #naturalhealth #medicalintuitive

[livewellclinics]

#Menopause #perimenopause #menopauserelief #menopausesucks #menopauseweightloss #menopausesymptoms #menopausesupport #menopausehealth #menopausematters #menopausehelp #menopauseproblems #menopauseawareness #menopauseremedies #menopauseadvice #earlymenopause #premenopause #menopauseproblem #menopausenaturalsolutions #menopausalsymptoms #oestrogen #menopausenaturopath #fatigue #insomnia #naturopath #brisbanenaturopath #functionalmedicine #functionalmedicinebrisbane

[drkaraclinic]

M E N O P A U S E A hormonal rollercoaster for some and this can include numerous skin changes. It’s not just in your head that you appeared to have aged overnight! It’s due to the hormone imbalance. Ways to help combat your skin changes are shown in the post so give it a swipe ➡️ These can include: ✔️Skincare ✔️Medical microneedling ✔️Chemical peels ✔️Anti-wrinkle treatments ✔️Dermal filler ✔️Skin booster treatments e.g. nucleofill,Profhilo If this was helpful, share with your other menopausal friends. Sharing is caring afterall 🤗 @drkaraclinic #menopause #menopausesymptoms #menopauseawareness #menopausehealth #menopausesupport #skin #skincare #menopauseskin #menopauseskincaretips #norwich #norfolk #aestheticclinic #aestheticdoctor #cosmeticdoctor (at Dr Kara Cosmetic Clinic) https://www.instagram.com/p/Cfq_9DkKknM/?igshid=NGJjMDIxMWI=

#menopause #menopausesymptoms #menopauseawareness #menopausehealth #menopausesupport #skin #skincare #menopauseskin #menopauseskincaretips #norwich #norfolk #aestheticclinic #aestheticdoctor #cosmeticdoctor

[budandtender]

Unlocking the Secrets: How Endocannabinoids Influence the Menopause Journey

Introduction

Menopause is a natural biological process that marks the end of a woman's reproductive years. It is characterised by hormonal changes, including a decline in estrogen levels, which can lead to various physical and emotional symptoms such as hot flashes, mood swings, and sleep disturbances. In recent years, researchers have discovered that the endocannabinoid system (ECS) plays a significant role in regulating menopause and its associated symptoms. This article explores the connection between endocannabinoids and menopause, shedding light on how this complex system can influence this critical stage in a woman's life without mentioning any medical uses of cannabidiol (CBD).

The Endocannabinoid System: A Brief Overview

The endocannabinoid system is a complex cell-signalling system found throughout the body, playing a crucial role in maintaining homeostasis – the balance of various physiological processes. The ECS consists of three main components: endocannabinoids, receptors, and enzymes. Endocannabinoids are naturally occurring compounds that resemble the active ingredients in cannabis. The two primary endocannabinoids are anandamide (AEA) and 2-arachidonoylglycerol (2-AG).

These endocannabinoids interact with specific receptors, known as CB1 and CB2, which are present in the central nervous system, immune system, and various organs. Enzymes, such as fatty acid amide hydrolase (FAAH) and monoacylglycerol lipase (MAGL), are responsible for breaking down endocannabinoids once they have fulfilled their purpose.

Endocannabinoids and Menopause: The Connection

Research has shown that the endocannabinoid system is involved in the regulation of various aspects of female reproduction, including hormone production, ovulation, and embryo implantation. During menopause, the body undergoes significant hormonal changes, primarily involving a decline in estrogen levels. Estrogen is known to influence the ECS, and studies have demonstrated that fluctuations in estrogen levels can impact endocannabinoid concentrations.

As estrogen levels decline during menopause, the production of endocannabinoids may be affected, potentially contributing to some of the symptoms experienced by women during this transition. For example, anandamide has been found to regulate mood, appetite, and pain perception – all of which can be impacted during menopause.

Endocannabinoid System and Menopause Symptoms

The endocannabinoid system's role in regulating menopause symptoms can be further understood by examining its influence on specific issues commonly experienced by women during this time.

1. Hot Flashes: One of the most common and bothersome symptoms of menopause is hot flashes – sudden sensations of heat that can cause sweating and discomfort. Research has shown that the ECS plays a role in regulating body temperature, suggesting that endocannabinoid imbalances could contribute to hot flashes.

2. Mood Swings: Many women experience mood swings during menopause, which may be linked to fluctuations in endocannabinoid levels. Anandamide, in particular, has been associated with mood regulation, and lower levels of this endocannabinoid may contribute to emotional instability during menopause.

3. Sleep Disturbances: Insomnia and other sleep disturbances are common during menopause. The ECS has been found to play a role in regulating sleep patterns, and endocannabinoid imbalances may contribute to sleep disruptions experienced by menopausal women.

4. Bone Health: The decline in estrogen levels during menopause can lead to a decrease in bone density, increasing the risk of osteoporosis. The ECS has been implicated in bone metabolism, and research suggests that endocannabinoids may help protect against bone loss during menopause.

Conclusion

The endocannabinoid system's involvement in menopause regulation highlights the importance of maintaining a balanced ECS for overall health and well-being. While more research is needed to fully understand the complex relationship between endocannabinoids and menopause, it is clear that this intricate system plays a crucial role in managing the physical and emotional challenges women face during this significant life transition.

If you wish to help support and raise awareness about Menopause and its symptoms, you can donate here to The Menopause Charity.

#menopause #menopauseawareness #endocannabinoids #endocannabinoidsystem #womenshealth #budandtender #feelgreatagain #cbd #cbdoil #cannabis #health #wellness

[essentialise]

Apparently this is the company I keep nowadays. It’s not sunk in yet but a massive thanks to @marieclaireuk and @laurenkatehughes for featuring me. I wonder what 2023 will bring! #futureshaper #futureinfluencer #marieclaireuk #menforwomen #genderparity #genderhealthgap #menopauseawareness #tomdaley #workplacewellbeing #lancashirebusiness https://www.instagram.com/p/Cl_TZRaDCAt/?igshid=NGJjMDIxMWI=

#futureshaper #futureinfluencer #marieclaireuk #menforwomen #genderparity #genderhealthgap #menopauseawareness #tomdaley #workplacewellbeing #lancashirebusiness