#Cleaning and Maintenance | Explore Tumblr Posts and Blogs

cleanglocleaning · 1 month

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South Side Native Builds A Business or Helps Clean-up Lead

After a decade of working in cleaning and maintenance, Arteika Hunter decided that it was time to start her own business. She wanted to show her children that hard work could lead to new beginnings. In August 2022, she founded Clean & Glo Cleaning Services and never looked back.

#Cleaning and Maintenance #Arteika Hunter #Clean Glo Cleaning Services #Clean Glo Cleaning

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hhcommercialcleaning · 5 months

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Top-Notch Preventive Maintenance Programs

Explore our top-notch preventive maintenance programs at Helping Hands Commercial Cleaning. Our tailored solutions ensure the longevity of your facilities, preventing issues before they arise. Get in touch with us to know more!

#Preventive Maintenance Programs #cleaning and maintenance #commercial cleaning and maintenance #cleaning #office cleaning

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lovesexplore · 7 months

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An Exploration of the Butt Plug World

Although they are frequently forbidden, butt plugs are becoming more and more common as a form of sexual gratification. They are adaptable tools for people wishing to improve their intimate experiences because they are available in a range of shapes, sizes, and materials. We will explore the world of butt plugs in this post, learning about their varieties, advantages, safety concerns, and much more.

Understanding the Different Types of Butt Plugs

Beginners' Butt Plugs

Beginners' butt plugs provide a mild introduction to anal play for those who are new to it. These are frequently composed of silicone or other body-safe materials and are typically smaller in size. They are made to be cozy and simple to insert, making sure that newbies have a good time.

Adaptive Butt Plugs

More adventure may be desired by intermediate users. These butt plugs are a bit bigger and could have special characteristics like vibrations. They serve as a stepping stone for people who want to investigate their boundaries and feelings.

Modern Butt Plugs

Larger, more stimulating butt plugs are an option for advanced users who are familiar with anal activity. These are intended for seasoned users who enjoy strong feelings, and they might have extra functions for more enjoyment.

Benefits of Using Butt Plugs

Enhanced Pleasure

The increased sexual pleasure that butt plugs provide is among the main reasons individuals use them. The anus is an erogenous zone due to its abundance of nerve endings. These nerves can be stimulated with butt plugs, which will amplify orgasms and increase overall enjoyment.

Getting Ready for Anal Sex

Butt plugs can be a helpful tool for people who want to experiment with anal intercourse. They can ease tension and stretch the anal muscles, improving comfort and enjoyment.

Activation of the prostate

Butt plugs for men can directly stimulate the prostate, often known as the male G-spot. Strong orgasms and more sexual satisfaction may result from this.

Choosing the Right Butt Plug

Size and Material

The correct butt plug must be chosen. Start with a size that corresponds to your degree of experience. It is advised to use body-safe materials like silicone, glass, or stainless steel. Avoid items that can irritate or trigger allergies.

Leasing and cleanliness

When utilizing a butt plug, always use a high-quality, water-based lubricant. It's crucial to practice good cleanliness on both you and the toy to avoid becoming sick or feeling uncomfortable.

Safety Advice

When utilizing butt plugs, safety should come first. To keep your plug from getting lost inside, make sure the base is flared. Never force insertion and stop using it if you feel any pain or discomfort while using it.

How to Safely Use Butt Plugs Getting Ready to Use

Make sure both you and your partner are at ease and comfortable before utilizing a butt plug. Be honest with others about your needs and limitations. To set the scene for the major event, begin with light foreplay.

Common Myths and Fallacies

Discomfort and Pain

Contrary to what many people think, utilizing a butt plug shouldn't hurt. Hurrying or using a plug that is too big for your degree of skill frequently causes discomfort. It can be a relaxing and enjoyable experience if done properly.

Health Issues

Butt plugs don't represent a serious health risk when used properly and hygienically. However, poor use, sharing without adequate cleaning, or disobeying safety instructions might cause issues.

How Important Communication Is

Talking to Your Partner

Communication that is sincere and transparent is necessary for anal play. To ensure a good experience for both parties, talk about desires, boundaries, and consent.

Boundaries and Consent

Always put your partner's consent above your own and respect their boundaries. Keep in mind that everyone's level of comfort may differ, therefore it's essential to keep a respectful and understanding demeanor.

Conclusion

In conclusion, butt plugs can be exciting and fun for both single people and couples. You can explore new levels of intimacy and pleasure by picking the appropriate type, utilizing them responsibly, and keeping open communication.

FAQ

Can beginners safely use butt plugs?

When used correctly and with the appropriate safety measures, butt plugs made for novices are not dangerous.

2. Do butt plugs hurt or feel uncomfortable?

Butt plugs shouldn't be painful or uncomfortable when applied correctly and patiently.

3. Can a partner and I use butt plugs?

Yes, you can use butt plugs alone or with a partner. Consent and communication are essential.

4. How can I maintain and clean my butt plug?

Material-specific cleaning guidelines exist. For proper upkeep, adhere to the manufacturer's guidelines.

5. Where can I find top-notch butt plugs?

Reputable adult stores and online retailers have a large assortment of butt plugs.

Buy online butt plugs for women

#Butt Plug Tags #Butt Plug Accessories #Intimate Exploration #Pleasure and Safety #Types of Butt Plug Tags #Selecting the Right Tag #How to Use Butt Plug Tags #Safety Precautions #Cleaning and Maintenance

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wellhealthhub · 8 months

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What is the Difference Between Compression Socks and Compression Stockings? A Comprehensive Guide

Discover the differences between compression socks and compression stockings and learn which one is best suited for your needs. This guide will help you make an informed decision, covering everything from design and functionality to medical conditions and use-cases. Table of Content Introduction to Compression Socks and Compression Stockings What are Compression Socks? What are Compression…

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irlcupcake · 30 days

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10 of my favorite easy glow up tips! 𐙚 ‧₊˚ ⋅

get a gua sha!! not expensive at all and made such a difference in my face shape and carving out my cheek bones and jawline. there’s lots of good tutorials on tiktok or youtube!

tea in the morning/night! there’s so many teas to help with different things but my favorite’s are spearmint tea for clearing skin and green tea for reducing bloating.

ice your face! helps SO much with de-puffing and closing up your pores! dipping your face in a bowl with ice water can reduce inflammation, help with acne and reduce oily skin!

make sure to get enough sleep! It’s so easy to stay up scrolling on tumblr until the sun comes up but getting enough sleep is so important mentally and physically!

find a skincare routine that works for you and remember too much skincare can be bad for your skin! my skin was breaking out the worst when i was using a bunch of skincare and It’s cleared so much since i simplified my routine.

use a lash/brow serum! my favorite brand is grande lash and it’s a little pricey but using castor oil works as well and it’s super affordable.

going on walks! I’ve never been a fan of intense exercises and I’m a chronic bed rotter but putting on my favorite hot girl playlist and strutting on the treadmill/sidewalk is genuinely so fun!

rosemary oil for hair growth! my holy grail of hair growth products along with a scalp massager. my whole life my hair grew so slow and since using rosemary oil i have to trim my bangs twice a month sometimes!

i cannot stress this one enough..wear what YOU want! don’t let new trends or judgment from others stop you from embracing your true style. we look our best when we feel most confident!

most importantly ~ take care of yourself! make sure you’re eating enough, drinking water, listening to your body and being gentle with yourself always. improving ourselves can be so fun but make sure it’s not at the expense of your mental health <3

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oceane4loveu · 26 days

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stop being second choice

Start with your relationship with yourself. If you see yourself as second choice, others will see it too. Learn to love yourself and put yourself first in your own priorities.

Learn to love yourself. You can't expect another to fulfill all your affection needs if you're not already enough for yourself. Take time every day to pamper yourself and do the things that bring you happiness.

Dare to take your place and say no when someone asks you something you don't want or can't do. Your time and energy are valuable, don't waste them on others.

Believe in your own worth. Don't let anyone make you doubt your worth. Or you give the impression that you are not “good enough”. You deserve a relationship where you are respected and appreciated for who you are.

༝༚༝༚ océane

#dream life #dream girl #it girl #it girl energy #self development #self love #becoming that girl #self care #wonyoungism #high maintenance #self confidence #self health #self improvement #dream girl tips #clean girl #girly aesthetic #girlblogging #tumblr girls

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kyreniacommentator · 1 year

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Girne Municipality Park and Gardens Unit is working flat out

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#cemeteries #Cleaning and maintenance #Girne Municipality #green areas #Leisure areas #Parks #playgrounds

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spicesweet · 3 months

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no excuses, you either do it or you don't 🤍

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fyi-iyanni · 1 year

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Clean and fresh🚿✨

#soft life #soft girl #soft black women #black girl moodboard #black girl aesthetic #black girl luxury #high maintenance #luxury aesthetic #black femininity #feminine energy #clean #feminine moodboard #hyper feminine #level up #level up journey

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becomingthatgirl111 · 1 year

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become a disciplined person easily

it's not that you are lazy or don't know how to do it, you just don't know how to organize your time well, stop telling yourself that you don't have discipline or that's for other people and take action now!

start by organizing your current life

what are my goals? what would be my ideal routine? where can i start? what habits are stealing my time or are harmful to me? am i satisfied with my current life? what should i improve? what can i do now to improve?

after answering these questions yourself and having a clearer idea of what you want, write down your short-term goals (for example to become more disciplined in one month by creating small routines) and start organizing yourself, again ask yourself, what can i change right now? and for sure you can improve many things, you can start exercising, have a day and night skincare routine, go for a walk every day, write a diary, whatever you want! and propose to do these new things for at least a week every day, take it as a challenge, even if it is 10 minutes a day, but make a space in your agenda for this new thing you want to start, this is how you will start to create a discipline.

find your motivation

what are the long and short-term benefits you will get when you start this habit or routine? how will you feel when you get what you want, no matter how small? what improvements will there be in your life during and after this?

little by little

as i explained before you can take this as a small challenge, choose a new "harder" habit and another smaller one like drinking water several times a day, and to remind you of this you can carry a bottle of water with you (and i recommend this habit to everyone). if you want to start exercising and you always end up leaving it, propose to yourself the challenge of doing every day 10 minutes for a week and this way you will get used to it (it can be any task that you want to incorporate to your life) and enjoy the process, write or talk to someone how you feel, it may be hard at first but you have to get used to it, do not put too much effort during the first week, maybe there are days that you do not feel like it, but remember better little than nothing, but remember always do it for your well being and improvement, that is the biggest reason you will find.

it can also help you to keep a record of what you do during the day, you can write it down or use an app called daylio, by seeing your progress will keep you motivated.d

some ideas to train your discipline

wake up one hour earlier than usual and go to sleep one hour earlier

organize yourself every day with a planner as soon as you wake up

know your goals for the day

control the time you spend on social media or watching tv

don't give up!

after you have achieved your goal, for example, to lose weight, don't give up the habits you created, you have to keep them in your life so you have to create a routine that suits you and makes you feel happy and motivated at the same time. you will always have more goals to achieve. when you create a routine and a plan of action everything will be much easier for you.

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laesposarica · 9 days

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rainy day

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itsroxie · 2 years

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Pov: Morning routine ☀️

(Pics are not mine) ❣️

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chichiscloset · 1 year

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Soft Life 101: 3 Steps to Escape Your 9-5 Job If You Don’t Want to Work

Before we start, I want to clarify what I mean by “Not wanting to work.”

It means, that I don’t want to exhaust myself. I want to roll out of bed at 8 am then go to a workout class at 9 am. I want to spend my time as I please while keeping my workload to a minimum.

Working consistently, burns me out. I have no desire to prove my worth through productivity, nor do I have any desire to engage in hustle culture. I’m sure many of us can relate to feeling like the pressure to perform is exhausting. This is likely why, “soft life” is the latest trend on social media and has taken the girlies on Tiktok by storm.

In this new soft life era apparently, no one has a job and everyone is a "sahm" or "sahgf". While I understand the desire to escape the matrix and have a man you can fully depend on. Creating a more balanced and fulfilling life does not have to solely depend on your partner (though it helps!).

At the end of the day we still all want money! So how can we create an abundant life while still having a work-life balance?

Step 1: Be willing to make sacrifices

There is no such thing as something for nothing. Get that out of your head! I know we sometimes want to be saved, but unfortunately, life isn’t always a fairytale. Everything that we desire in life requires us to give up something else.

Do you want a better body? Give up junk food and exercise more. Do you want a better man? Give up your dust! To bring in the new we have to get rid of the old. If you want a soft life you’re going to have to strategize and be willing to give up what is no longer serving you.

Step 2: Find a passion you can monetize

*major key*

As the saying goes, “If you love what you do, you’ll never work a day in your life”. Find something you enjoy doing, then figure out how you, can earn money from it. Are you good at doing hair? Become a hairdresser. Are you the best dressed in your circle? Become a virtual stylist. I promise you, for whatever talent you have there are people willing to pay you for it!

For myself, I love teaching and writing! Blogging is a great way to share my expertise, create passive income, and create the life of my dreams that don’t necessarily depend on me going into a job. Also, you can make money blogging with a relatively small audience.

Check out my blog post "Make Money When your Young, Pretty & Ambitious." For more on this topic.

Step 3: Invest, invest, invest

*Another major key*

We all need money to survive. There’s no way around it! Ideally, we would live a life where money isn’t an issue and if that is your goal you have to start investing ASAP! By investing in assets eventually, those assets will make you money.

For example, invest in stocks like the S&P 500 (which is an index fund that is essentially many companies in one stock). Invest in stocks that will grow over time and make you more money than you bought them for. There are tons of ways to start investing: choose one!

A few types of investments

Real estate

Stocks

Businesses

If living a soft life is a priority to you start today with these steps that will eventually allow you to either fully retire or work minimally. If you don’t, you’ll just be stuck doing something you don’t enjoy or waiting for prince charming to come and save you.

©Chichiscloset 2023

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prettieinpink · 3 months

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Hi I really love ur blog and I was wondering if you have any tips about nails, bc my nails grow long but are so flimsy that they keep breaking off and bending easily, no pressure or anything

♡♡♡

GUIDE TO TAKING CARE OF NAILS

DAILY CARE

Avoid nail polishes that contain formaldehyde and dibutyl phthalate as they can cause your nails to weaken over time. Highly pigmented polishes can also cause weak nails. To avoid this, take breaks from nail polish and go natural from time to time.

Use cuticle oils frequently, which varies from the condition of your nails. If you don’t have cuticle oil, vaseline or a lip balm is a good alternative.

Keep your nails away from dirty or wet environments. Dirt can nurture the growth of bacteria and wet nails are weak nails. If you have to be doing things that include excessive moisture or dirt, try to wear gloves of any kind.

Stop biting your nails and picking at them. While both are difficult habits to break, both can destroy the health of your nails. Be very mindful of how you treat your nails.

Wash your hands thoroughly when needed. Before and after you eat, you go to the loo, you handle food etc. When we wash our hands, The grime under our nails is also being washed away.

Nails are not tools. Don’t use them to open cans, remove stickers or open boxes. This will weaken them in the long run and increase the chances of them being chipped or broken. Use the provided tools you have instead.

Avoid prolonged exposure to harsh chemicals like cleaning products or acetone-based products. They can strip your nails of moisture which causes breakage

WEEKLY (AT-HOME) MANICURE

If you have nail polish on, don’t peel or pick at it but use a nail-friendly nail polish remover gently with a cotton pad/ball.

After that, if needed, file or trim your nails to your desired length. For smooth cutting, wipe down your nails with a wet cotton ball or wipe.

Get a bowl of warm water and soap to soak your cuticles in. Then use a soft brush or a clean toothbrush to gently exfoliate your nails. You can usually use a little bit of your body scrub or a tad bit of sugar. Then, dry your hands & nails with a small microfiber towel.

Apply cuticle oil or any cream to moisturise your nails, then massage that it for a few minutes to stimulate nail growth.

Apply your polishes in the correct order. Base coat, nail polish then top coat.

Moisturise with a nice hand cream!

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oceane4loveu · 5 months

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new year, new me🕯🩰

new year, new era💗💗I really wanted to do a glow up plan to become the best version of myself before 2024.

STYLE

• Change my hair color

• Make a clothing vision board

• Find your signature scent

SPACE

• Organize my room

• Get rid of clothes/objects I no longer use

• Organize my workstation, make it an environment pretty, fun and productive

• Make your bed for 21 days

• Keep your room clean for 21 days.

BODY

• Find a skin care routine, invest in great skin products.

• Find a workout plan that works for you and stay consistent for a month.

• Get at least 8 hours of sleep for 21 days

MIND

• Set boundaries with school or work, prioritize my mental health.

• journal in the morning for a week Every day for two weeks, write down 3 things you are grateful for

•Avoid social media in the morning

FINANCIAL

• Set a budget

• Learn to say no when it comes to spending money.

• Find inexpensive date ideas (picnic, baking, movie night, etc.)

• Take part of my salary and invest or keep it

• Don't buy things you don't have need

INTELLECTUAL

• Read a book this month (self-help books are the best)

• Learn a new skill (piano, painting, makeup, sports, etc.)

• Listen to a podcast while getting ready in the morning

SOCIAL

• Stay away from toxic people

• Spend an hour with a friend every day for a week

• Call a friend instead of texting them

FOOD

• Drink three bottles of water every day for 21 days.

• Find new recipes and cook more

• drink detox water every day

My DAYOL diary My notion

#dream life #dream girl #high maintenance #it girl energy #self development #self love #becoming that girl #it girl #self care #new year #new year new me #best version of yourself #best version #self confidence #self improvement #clean girl #that girl #beauty tips #beauty

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chrrywinter · 9 months

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Healthy Skin

Cleansing and Moisturizing

Have short showers in warm water. Avoid long showers with hot water because it can strips helpful and necessary oils from your skin.

Wash your face twice daily. You should wash your face in the morning when you get up, and in the evening before going to bed.

Pat your skin dry. Instead of rubbing dry with a towel, gently pat your skin with a towel and let the remaining moisture air dry. This applies to both the skin on your face and on your body.

Exfoliate once or twice a week.

Remove your makeup before going to sleep. This will prevent breakouts.

Clean your makeup brushes regularly. This will prevent the build-up and spread of acne-causing bacteria.

Avoid touching your face as much as possible.

Healhy Diet

Fruits and vegetables. They are great for your skin and you body, since they are full of vitamins and antioxidants.

Food rich in omega. Fats are necessary for healthy skin, especially omega-3 and omega-6 fatty acids. Good sources of omega include: walnuts, olive and canola oil, flaxseeds, sardines, mackerel and salmon.

Food rich in antioxidants and selenium. they prevent damage done by free radicals, which contribute to wrinkles, tissue damage, and dry skin. Foods high in antioxidants include: whole grains, berries, apricots, beets, squash and sweet potatoes, tangerines, beans, and olive oil. While foods that contain selenium include: whole-wheat pasta, button mushrooms, beef and turkey, oysters, shrimp and crab, snapper and cod, and some other fish.

Food rich in coenzyme Q10. Coenzyme Q10 is an antioxidant that be found in: whole grains, fish, organ meats, and soybean, canola, and sesame oils.

Food rich in flavonoids. Flavonoids have both antioxidant and anti-inflammatory properties. It can be found in: dark chocolate and green tea.

Drink water. At least 2L daily.

Avoid added sugars. As well as processed or refined carbohydrates and unhealthy fats.

Lifestyle

Get 7 to 9 hours of sleep each night. Not getting enough sleep can make your skin appear dull and sallow. when we sleep, our bodies secrete certain growth hormones, and this leads to collagen production.

Reduce your stress levels. Yoga, meditation and breathing exercises can help you to relieve stress.

Exercise on a daily basis. Exercise increases blood flow to your skin and supplies it with oxygen and nutrients.

Protect your skin from the sun. A minimal amount of UV exposure is necessary for vitamin D production (20 minutes is enough for most people), but too much sun can damage your skin. Choose a sunscreen with a minimum of 15 SPF, wear it every day and avoid the sun between 10 am and 2 pm.

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