#nutritional snacks | Explore Tumblr Posts and Blogs

ohitsabb3y · 2 years

Text

Anybody else relate? 😂

8K notes · View notes

gallusrostromegalus · 9 months

Note

AEIWAM: WHY does Aizen eat mayo on white bread?!!

There's a lot of things wrong with that guy.

#also because i was trying to think of the worst sandwich possible to indicate what a monster aizen is #came up with absolutely the worst sandwich #and then i remembered Aizen is a weenie who doesn't go quite hard enough to achieve his goals #so i backed up two steps to the second-and-a-half worst sandwich #untoasted whitebread with an incorrect amount of mayonnaise #that's his go-to snack #and nit just because he put Gin #a corn snake in a business suit #in charge of stocking the pantry at Las Noches #though Orihime's ability to make nutritional meals out of clown menu nonsense is extremely helpful #AEIWAM #An elephant is warm and mushy #bleach #bleach fanfic #sosuke aizen

461 notes · View notes

biophilianutrition · 7 months

Text

Nourish Your Body

151 notes · View notes

morethansalad · 3 months

Text

Vegan Crudité with 5-Minute Macadamia Nut Cheese (Gluten-Free)

#vegan #gluten free #appetizer #snacks #crudités #roasted vegetables #radishes #beets #carrots #cucumber #vegan cheese #macadamia nuts #lemon #garlic #nutritional yeast #sea salt #hummus #crackers #eat the rainbow

89 notes · View notes

frociaggine · 3 months

Note

👀?

YES THIS IS TRUE. And that's why you don't fuck around and find out on race day.

Some background for people who aren't into endurance activities: running burns a fuck of a lot of calories, primarily carbs. There's only a certain amount of carbs your body can store and efficiently use as an energy source; failing that, your body will start burning fats. Unlike what #fitspo influencers want you to think, "running to burn fats" is neither recommended nor pleasant — a common slang for it is "hitting the wall" because that's very true to how it feels. It's not efficient, and some people purposefully train on a completely empty stomach to be able to handle it better. There are many schools of thought, studies etc., and I'm simplying a lot here, but the point is:

If you're going to run for longer than 90 minutes, you WILL have a MUCH easier time if you consume carbs at some point mid-workout. There's also the fact that many people aren't comfortable running on a full stomach, or don't want to chew mid-run, and for all these reasons energy gels are veeeery popular among runners. They're calorie-dense and made to consume on the go, and contain a combination of simple and complex carbs designed to be absorbed as quickly as possible, might also have electrolytes. and have different flavour profiles... and some give you the shits. Or stomach cramps. Or nausea. Alas. Such is life.

Some people are more unlucky than others and there's like only one or two brands of gels they can stomach, some people are god's favourite children and they can eat everything, but just to be safe! If you have a big intense workout or a race coming up, always go with a tried and true nutrition for every run that you know for sure works for you.

(Fun fact! Last time I checked, we don't actually know WHY there's so much ???? weird overlap between running and bowels / stomach issues. It's just... very normalised in the running community that sometimes running makes you need to poop and that's just how it is. We all know it, we just never talk about it. Bodies are weird. So... combine that with an energy gel that you're sensitive to? It's hell.)

Anyway. Never fuck around and find out on the day of a race.

Anyway #2: that long introduction above is also why it's important to refuel if you're going to do cardio for extended periods! Like, if you're taking a 2-hour dance class, you might want to snack on dried fruit and you'll feel more energetic by the end of it. Or why football players eat energy bars at halftime, or why it's a good thing to take food along on a hike. Even if you perform better on a mostly empty stomach (I do!) some light nutrition will make you 1) accomplish more and 2) FEEL BETTER.

SORRY I TOOK THIS FUNNY POST AND INFODUMPED I just think sports science is soooo fascinating

#jitteryhands #ask #jockposting #runblr #running #my PERSONAL nutrition strategy is dried fruit tbh i don't vibe with gels. but sometimes they're useful bc they're SO practical #thankfully I'm one of god's perfect children in that my body handles perfectly those cheap declathon brand gel packets #& a couple brands that are so popular that they always end up in race packs for sponsors reasons #if I'm running longer than 90 minutes I try to snack every 40 minutes #so once or twice depending on the length or the run / if there are any intervals etc

33 notes · View notes

okchops · 11 months

Text

If it’s not delicious as well as nutritious… count @okchops out … now take a look at the kebab.. with veggies 🥗… the grilled beef?, with carrot and onion… conscious eating 🍽 … sweet food

#food #chocolate #nutrition #foodmyheart #delicious #comfort food #health & fitness #healthy food #health #recipe #healthy snack #healthy #dessert #foodporn #baking #viral topic #foodie #recipes #sweet food

99 notes · View notes

asexualbookbird · 4 months

Text

i feel like people see "three stars" and think thats a Bad Rating but for me it's more like. I had fun! Won't be revisting this, but enjoyed it while it was there! I know my ratings are more vibes than anything else but generally three stars are just that. Its the two stars that make it more There Were Problems Here That I Will Grumble About, four stars are like I May Think About Rereading This One Day. One star is shit. Yall know that Thats easy. Five stars altered my brain chemistry. It's mot about technical skills. Its about my enjoyment and three stars i enjoyed SOMETHING!

all this to say i dont think Scalzi is a Bad Author, hes just a very specific kind of author. He's like. A Midlist romance author that doesnt write romance and none of that is an insult. His books are easily digestible, theyre funny, theyre silly, they fall apart if you sit and pick them apart, bht they're not meant to be picked apart! They're just there to be enjoyed as is and thats okay!!!!!

His books are also the perfect thing to read when you have post covid brain, which is funny about Start Villain because he wrote it with post covid brain. So. High five mr scalzi.

#bookbird babbles #this. sure is a babble #i dont know if im coherent #but like. okay. continuing in tags i guess #people say their romance books and newish romantaay genre is like popcorn to them #or candy #its just there to have fun not to be of any nutritional value #and i feel like romance is the only genre we really get that?#there are plenty of mediocre thrillers out there but they all take themselves too seriously #scalzi is having fun! like romance authors! and its outside of the romance genre!#and i think thats neat!#(to be 100% clear i am NOT taking digs at romance genre i just do not generally enjoy that genre)#(so its refreshing to still get these tasty snacks that are tailored to me :) )

23 notes · View notes

willowthinblog-blog · 1 year

Text

Mini pizza recipe (125cal)