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Join me this week on the mat. . Monday - 10:15 am @studio33kiawah - Gentle Yoga (subbing for Kimi) . Tuesday - 5:45 pm @goldsgym_jamesisland - Core Yoga . Wednesday & Friday - 10:15 am @standrewsparks - Align & Flow . Sunday - 9 & 10:15 am @studio33kiawah - Power Yoga / Yin Yoga #yoga #yinyoga #wellness (at Charleston, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/BvtnHCNB2fi/?utm_source=ig_tumblr_share&igshid=1jxxbz3p20tq4
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I AM STRONG. . Of both mind and body. . There is nothing more physically or mentally demanding for me then holding chair pose right now. . My entire Utkatasana journey has been a lesson in harnessing my power. . Developing the physical while (unknowingly) creating an inner awareness to control it. #mindfulness #posing #yoga #mentalism #wellness #inspiration #chairpose #utkatasana (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/BvtNCS6hVB7/?utm_source=ig_tumblr_share&igshid=1a7yt6ktq097s
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It's days like today that I just can't get over the fact that this is what I get to do. . That I get the honor of sharing this message. . That your yoga practice matters, that your skin matters, that your breathe matters, that YOU matter, inside and outside. . Thank you for today. . Thanks to each of you who has EVER been on the yoga mat, talked about your concerns of life, love, skin, whatever your heart needed to at that very moment. . Thank you for giving me the honor to share my story with you. . And more than anything... thank you for sharing yours with me. #skin #rodanandfields #yoga #wellness #inspiration #expressionlines #rfjourney #wrinkles #survivability #options #communication #honor (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/Bvr1KgGB18u/?utm_source=ig_tumblr_share&igshid=1113t414pl8wt
#skin#rodanandfields#yoga#wellness#inspiration#expressionlines#rfjourney#wrinkles#survivability#options#communication#honor
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Spending time with these gals. . From new friendships to over 18 years of friendship, right here. . Yesterday was a blast! #rodanandfields #skin #yoga #survivability #inspiration #wellness #galfriends (at North Charleston, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/BvrZX94Bita/?utm_source=ig_tumblr_share&igshid=1p7lz5tyd1oa8
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Sooo happy to be back teaching beautiful bachelorette session like these amazing beauties last year. . Thank you @serenitytreeyoga for blessing me to be part of your amazing, wonderful group of women to guide such sweet souls. . Can you tell by my face?! . I really get into it :) #serenitytreeyoga #bachelorettebeachyoga #yoga #rodanandfields #skin #wellness #inspiration #expressionlines #rfjourney (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/Bvq_WhuBDdb/?utm_source=ig_tumblr_share&igshid=1g87r2295d2gn
#serenitytreeyoga#bachelorettebeachyoga#yoga#rodanandfields#skin#wellness#inspiration#expressionlines#rfjourney
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A must have for our household. . 💚 SOOTHE 💚 . Sensitive Skin Treatment: . Reduces the appearance of redness, calms sensitive skin, and moisturizes dry skin. . Uses R+F peptide technology and vegetable lipids to condition the skin and help keep the surface properly moisturized. . Vitamin E nourishes the skin, and dimethicone and allantoin helps soothe the skin's surface. . All of this helps Geoff with his dry skin during the winter and spring months, and when he has allergic reactions to the outside elements of his work. #skin #rodanandfields #survivability #sensitiveskin #vegetables #wellness (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/BvppejkhGrG/?utm_source=ig_tumblr_share&igshid=6fo09t2zvbim
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You need to wash your have with something right? . We all have skin? . Why not use the best products you can get your hands on right now? . Delivered to your doorstep. . Rodan + Fields isn't the #1 Anti-Aging skincare for nothing. . Try it for 60 days & if you aren't in LOVE with your skin, you get your money back. . Send me a DM and we can chat about your skincare needs. #skin #rodanandfields #wellness (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/BvppGqNBZoQ/?utm_source=ig_tumblr_share&igshid=92auhy13rdv
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I AM OPEN. . This affirmation goes out to all those that teach me the meaning of... everything. . My students, my teachers, and my loved ones teach me that I contain infinite room for love. . There is no limit to how far the spaces in my heart can reach. . This knowing helps with Cobra pose. . Even though I dislike heart openers, even though this pose triggers old habits that make me want to close up, I don't. . Because I know I have all the space I need. . Happy Friday to all you amazing yogis out there! #posing #yoga #affirmations #habitational #wellness #inspiration (at Charleston, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/Bvl2E5aByY4/?utm_source=ig_tumblr_share&igshid=6sjqkbm9das8
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Long holds. . Deep stretches. . Big sighs. . #yoga #stretching #wellness #inspiration (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/Bvl0Ilbh9dY/?utm_source=ig_tumblr_share&igshid=1w02al69bvqid
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Thursday mornings are for making decadent concoctions. . Earl Grey Shortbread Cookies. . Apple Crumb Pie. . Princess Cupcakes. . Peanut Butter Fudge Cookies. . White Chocolate Strawberry Parfaits. . Triple Layer Chocolate Cream Pie. . All made with non "traditional" ingredients 💚😉 #decadant #cookies #pies #cupcakes #parfaits (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/BvjeLs7hdJX/?utm_source=ig_tumblr_share&igshid=zbr9i9u29v5r
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Today Geoff and I are on different work schedules (like every other day). . It's a little hectic. . Good thing he and I make a great team... (and especially good that he still laughs at me when I'm being TOTALLY irrational) #rodanandfields #yoga #wellness #inspiration #hectic #greatteam (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/BvjV4XRBHSk/?utm_source=ig_tumblr_share&igshid=52kxem0wr2d0
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Isn't it strange how a single smell can bring back a lifetime of stories. . I'm keeping getting transported down memory lane this morning. . The smell of L'Oreal lipstick. The smell of fresh ground coffee. The smell of fresh laundry. . I feel like I am back in my youth with my mom cleaning house on a Sunday morning. . And I love it. #tbt #wellness #grounding #smell #memorylane #lipstick #coffee #laundry #mom (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/BvjQyIAh5oq/?utm_source=ig_tumblr_share&igshid=1d73ks4ks5qrm
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This time of year especially, my skin needs moisture from head to toe. . Essentials Daily Body Moisturizer features the RF-D cell technology which helps calm my skin from environmental stressors, keeps it moisturized, and conditions my skin's natural moisture barrier. . I love the fact that is lightweight and non-greasy too. . It's my spring and summer must have. #skin #rodanandfields #yoga #wellness #naturalization (at Charleston, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/Bvgwz9UhL-S/?utm_source=ig_tumblr_share&igshid=nxpg1v4u82ba
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My "SEE YA MARCH" GIVEAWAY GIFTS!! . Woo hoo! . PRESENTS! . Try this simple questionnaire about your skin to see which regimen is best for YOUR skin and YOUR concerns. . Link in bio. . Let me know and I'll be packing up your freebies with your order. #rodanandfields #skin #wrinkles #options #inspiration #wellness (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/BvgMu8rBbWU/?utm_source=ig_tumblr_share&igshid=10xyd62rutqt
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Be happier today than you were yesterday. . And if you're not, screw it. . There is always a tomorrow! #yoga #options #wellness #inspiration #mindfulness #jenniferjgroveyoga (at Charleston, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/BvehRZPhWsB/?utm_source=ig_tumblr_share&igshid=85lz51mmy1v4
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Life is BEAUTIFUL! . I love you all. . Seriously. . Big, big unconditional love. #yoga #wellness #inspiration #beautiful #love #jenniferjgroveyoga (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/BveCVs9hlIn/?utm_source=ig_tumblr_share&igshid=1lhpwxt9cbydc
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Every time you look in the mirror, remind yourself that you are a perfect child of the universe who is here to be true to yourself. . Your only purpose is to be yourself. . To try and be anyone else would be depriving the universe if who you really are. #mindfulness #yoga #wellness #inspiration #jenniferjgroveyoga #mirror (at Folly Beach, South Carolina) https://www.instagram.com/jenniferjgrovelifestyle/p/Bvd9Sf5hOyp/?utm_source=ig_tumblr_share&igshid=bx9t6vigogkg
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