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#Medjool Dates
hassanac33 · 2 months
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vegan-nom-noms · 10 days
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Moroccan-Inspired Carrot & Chickpea Salad
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allium-girl · 9 months
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Medjool Date and Walnut Ice Cream
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urbansoulfarmer · 1 year
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Desert weekend at the ranch!! These are pictures of my projects this weekend. I planted different types of sage and native plants in the tub. Mesquite and palm tree babies on the window sill. Poppies sprouting in the wicking containers. A hand full of gourd seeds and my view from the cabin. 🥰
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chefkevinashton · 4 months
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Ultimate Sticky Toffee Pudding
Ultimate Sticky Toffee Pudding Sometimes the idea for a recipe just comes to me and then other times it is a matter of honing and polishing an old recipe of mine to see if I can improve it. Of course practicing a dish again and again has a down side unless you go to the gym 3-4 days a weeks, as we do! My starting point was my old recipe that was published in my newspaper column some years ago. I…
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certifiedceliac · 1 year
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Salted Caramel Dessert Hummus (via Heart Healthy Greek)
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orionrees · 2 years
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Medjool dates
Jumbo Medjool Dates are one of our crown jewels. Medjool dates are simply amazing; they are plump, moist, and delicious. They are enormous and meaty, with a small pit. Potassium-rich Medjool dates are naturally sweet with no additional sugar, making them a nutritious snack. Also available are pitted dates.
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prtradinggmbh · 2 months
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How Medjool Dates Elevate Your Snacking Experience
Medjool dates, often referred to as the "king of dates," have captivated food enthusiasts and health-conscious individuals alike with their rich flavor and numerous benefits. These luscious, caramel-like fruits are not only a delightful treat but also pack a nutritional punch. In this exploration, we delve into the enticing world of Medjool dates and discover how they can elevate your snacking experience.
Health Benefits: Rich in Nutrients and Antioxidants - 
Medjool dates are more than just a sweet indulgence; they are a powerhouse of essential nutrients and antioxidants. These succulent fruits are a great source of dietary fiber, potassium, magnesium, and vitamin B6. The fiber aids in digestion and helps maintain a healthy weight, while potassium and magnesium contribute to heart health. Additionally, the high concentration of antioxidants in Medjool dates helps combat oxidative stress, supporting overall well-being.
Regular consumption of Medjool dates has been linked to improved digestion, reduced inflammation, and enhanced immune function. Their natural sweetness makes them a nutritious alternative to refined sugars, making it easier to satisfy your sweet cravings while nourishing your body.
Versatile Ingredient: Perfect for Sweet and Savory Dishes - 
One of the remarkable aspects of Medjool dates is their versatility in the kitchen. Beyond being a standalone snack, these dates can enhance both sweet and savory dishes. For sweet applications, chop or blend Medjool dates into smoothies, oatmeal, or yogurt for a natural sweetener. They can also be stuffed with nuts, cheese, or nut butter for a delectable and nutritious dessert.
In savory dishes, Medjool dates add a hint of sweetness that complements various flavors. Use them in salads, tagines, or grain bowls to balance out savory and tangy components. The natural sugars caramelize when roasted, creating a delightful depth of flavor in dishes like roasted vegetables or meats.
Satisfying Snack Option: Naturally Sweet and Filling - 
Medjool dates stand out as a satisfying snack option due to their natural sweetness and filling nature. The high fiber content helps keep you full, making them an excellent choice for curbing mid-afternoon cravings or providing a quick energy boost. Unlike processed snacks that often leave you wanting more, a few Medjool dates can satiate your sweet tooth and keep you energized throughout the day.
The combination of natural sugars and fiber also makes Medjool dates a healthier alternative to traditional candies and desserts. Their rich, caramel-like flavor provides a guilt-free indulgence, allowing you to enjoy a sweet treat without compromising your health and wellness goals.
Energy Booster: Provides a Quick Source of Energy - 
In addition to being a satisfying snack, Medjool dates serve as a quick and convenient energy booster. The natural sugars, primarily glucose, fructose, and sucrose, provide a rapid source of energy. It makes them an ideal choice for pre-or post-workout snacks, helping replenish glycogen stores and supporting muscle recovery.
The energy boost from Medjool dates is sustained and doesn't lead to the crashes associated with refined sugars. Their nutrient profile ensures a more stable release of energy, keeping you fueled without the rollercoaster effect often experienced with processed snacks. Whether you're facing a busy day or need a pick-me-up during a workout, Medjool dates offer a natural and wholesome solution.
Culinary Inspiration: Creative Ways to Incorporate Dates - 
The culinary possibilities with Medjool dates are endless, inspiring chefs and home cooks to experiment with new and exciting recipes. Here are some creative ways to incorporate these flavorful fruits into your culinary endeavors:
Date Energy Balls: Blend Medjool dates with nuts, seeds, and a touch of honey to create energy-packed date balls. These make for a convenient and nutritious snack on the go.
Date-Sweetened Sauces: Add chopped Medjool dates to homemade sauces, such as barbecue or teriyaki, for a natural sweetener that enhances the flavor profile.
Stuffed Dates with Cheese: Create an elegant appetizer by stuffing Medjool dates with goat cheese, blue cheese, or cream cheese. The combination of sweet and savory flavors is sure to impress.
Date Smoothies: Boost the nutritional content of your smoothies by adding a couple of Medjool dates. They not only sweeten the drink but also contribute a creamy texture.
Date-Paste Marinades: Make a rich and flavorful marinade by blending Medjool dates into a paste. It can be used to marinate meats, tofu, or vegetables before grilling or roasting.
Date and Nut Oat Bars: Combine oats, nuts, and chopped Medjool dates to create wholesome bars that serve as a nutritious breakfast or snack. Experimenting with Medjool dates in the kitchen allows you to enjoy their delicious flavor while reaping the nutritional benefits. The versatility of these dates makes them a fantastic addition to a wide range of dishes, turning ordinary meals into extraordinary culinary experiences.
Conclusion - 
In conclusion, Medjool dates offer a delightful combination of flavor, nutrition, and versatility, making them a standout choice for elevating your snacking experience. Whether enjoyed on their own as a sweet and satisfying treat or incorporated into a variety of dishes, Medjool dates bring a touch of indulgence to a healthy lifestyle.
The health benefits of these succulent fruits, including their richness in nutrients and antioxidants, make them a smart choice for those seeking to nourish their bodies. As a versatile ingredient, Medjool dates lend themselves to both sweet and savory culinary creations, allowing you to explore new dimensions of taste in your kitchen. As a satisfying snack option and an energy booster, Medjool dates prove that nutritious choices can be delicious and convenient. Say goodbye to empty-calorie snacks and embrace the natural sweetness and wholesomeness of Medjool dates.
So, whether you're a culinary enthusiast looking to experiment with new recipes or someone seeking a healthier alternative to traditional snacks, let Medjool dates be your go-to option. Elevate your snacking experience and savor the richness of flavor and goodness that these royal fruits bring to the table.
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jasonburton · 3 months
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Vegan Recipe - Vegan Chickpea and Mushroom Salad with Dates
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This flavorful and healthy vegan chickpea and mushroom salad with dates is ideal for a light lunch or dinner. The dates' sweetness complements the earthy mushrooms and tangy dressing perfectly. It's also simple to prepare and can be done ahead of time.
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sleepykiks · 5 months
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Vegan Recipe
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Vegan Chickpea and Mushroom Salad with Dates - This flavorful and healthy vegan chickpea and mushroom salad with dates is ideal for a light lunch or dinner. The dates' sweetness complements the earthy mushrooms and tangy dressing perfectly. It's also simple to prepare and can be done ahead of time.
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murasakilecters · 8 months
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Vegan Chickpea and Mushroom Salad with Dates
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Vegan Chickpea and Mushroom Salad with Dates. This flavorful and healthy vegan chickpea and mushroom salad with dates is ideal for a light lunch or dinner. The dates' sweetness complements the earthy mushrooms and tangy dressing perfectly. It's also simple to prepare and can be done ahead of time.
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ttelle70 · 8 months
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Vegan Recipe - Vegan Chickpea and Mushroom Salad with Dates
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This flavorful and healthy vegan chickpea and mushroom salad with dates is ideal for a light lunch or dinner. The dates' sweetness complements the earthy mushrooms and tangy dressing perfectly. It's also simple to prepare and can be done ahead of time.
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kadinbennett · 9 months
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Vegan Recipe - Vegan Chickpea and Mushroom Salad with Dates
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This flavorful and healthy vegan chickpea and mushroom salad with dates is ideal for a light lunch or dinner. The dates' sweetness complements the earthy mushrooms and tangy dressing perfectly. It's also simple to prepare and can be done ahead of time. Made with Dijon Mustard, Medjool Dates, Salt And Pepper, Red Onion, Olive Oil, Mint, Chickpeas, Mushrooms, Red Wine Vinegar, Parsley.
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fabcity · 10 months
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Vegan Chickpea and Mushroom Salad with Dates
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Vegan Chickpea and Mushroom Salad with Dates. This flavorful and healthy vegan chickpea and mushroom salad with dates is ideal for a light lunch or dinner. The dates' sweetness complements the earthy mushrooms and tangy dressing perfectly. It's also simple to prepare and can be done ahead of time.
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rafaelllaaaa · 1 year
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eat your colors 👅
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suetravelblog · 1 year
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Visa, Food, and Birds Amman Jordan
Wadi Rum Cave Camping – planetofhotels So far, my time in Amman has been interesting, but also quiet and relaxing. There’s lots to see, so I’ve delayed exploring the desert – Petra and Wadi Rum – until the weather gets a bit warmer. Even though temperatures haven’t been extreme in Amman (40s to 60s), it’s been windy and quickly gets cold after sunset. I imagine desert nights are even more chilly.…
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