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drlisaanapolitano · 2 years

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Therapy and Coaching Services in New York and Florida | Dr. Napolitano

Dr. Napolitano is an internationally renowned expert in both cognitive-behavioral (CBT) and dialectical behavior therapy (DBT) with over 15 years experience as a licensed clinical psychologist. Both of the approaches she employs, CBT and DBT, are backed by research demonstrating that they’re effective to treat a wide variety of problems including anxiety, worry, obsessive-compulsive disorder, perfectionism, depression, and problems in emotion regulation.

Dr. Napolitano specializes in the customized application of CBT and DBT with high functioning individuals to help them reach their personal and professional goals. Her approach reflects her extensive training in meditation and mindfulness. She helps individuals maximize their potential and create lives that reflect their values and priorities. Individual sessions are structured and focused on teaching clients the skills they need to change patterns in thinking, behavior and emotional responding that cause distress or interfere with optimal functioning.

Read More: https://drlisanapolitano.com/services/

#Therapy and Coaching Services #cognitive behavioral therapy #dialectical behavior therapy #Stress Management Programs #Meditation and Mindfulness Therapy

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artemissoteira · 10 months

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my boss whom I normally like very much spent our entire 1:1 meeting talking about strategic stuff on the team, which is fine and useful, except she multiple times apologized for using the whole 1:1 time talking about those strategic things, and then when I suggested maybe we should schedule another 1:1 since this strategic meeting was clearly useful and important and maybe we should do it on purpose she just like... didn't bite lmao. which makes apologizing for using my whole 1:1 time not talking about me and what I need. slightly less compelling

#i should have followed up and suggested another 1:1 to actually talk about my needs but we HATE to talk about my needs #so instead i cried a bit as soon as we got off the call then emailed our coaching services and went on with my life #cant believe i have no therapy this week. im gonna have convinced myself to dump my therapist by the time next session rolls around #workposting

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minhance · 1 year

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#Life Coaching #Psychological services #Mental Health Daycare services #Reiki Healing #Chakra Healing #Corporate services #Law of Attraction #Flower Bach Remedies #Art Therapy #bangalore #india #minhance

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alealanidesigns · 1 month

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Alea Lani Designs | Massage Therapist | Yoga Instructor in Kailua-Kona HI

Alea Lani Designs is the most renowned Massage Therapist in Kailua-Kona HI. Our approach combines traditional techniques with personalized care to promote relaxation, relieve stress, and enhance overall well-being. With a focus on holistic health, we cater to each client's specific needs, ensuring a restorative experience that rejuvenates the body and mind. In addition, Alea Lani Designs is home to a dedicated Yoga Instructor in Kailua-Kona HI. Our classes are designed to improve flexibility, strength, and balance while fostering a connection between the body, mind, and spirit. By offering a range of styles and levels, we ensure that each session supports personal growth and wellness. Call or visit us to book an appointment.

#Massage Therapist in Kailua-Kona HI #Yoga Instructor in Kailua-Kona HI #Deep Massage Therapy near me #Health Coach Service near me #Massage Service near me

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soulfullifetherapy · 2 months

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Self-Help Therapy and Coaching in San Diego with Soulful Life Therapy

Soulful Life Therapy, a beacon of mental health support, offers transformative self-help therapy and coaching services tailored to the unique needs of individuals in the vibrant community.

#coaching services #Self-help therapy

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wellesleyschoolofmusic · 3 months

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Wellesley School of Music

Website: https://www.wellesleyschoolofmusic.com

Address: 51 Grove St, Wellesley, Massachusetts 02482, United States

Wellesley School of Music offers a unique blend of music education and healing arts. Specializing in violin, piano, and voice lessons for ages 6-12, the school provides both in-person and online classes. Additionally, it offers eclectic services like ecstatic dance events, crystal reiki sound baths, and music composition guidance. The school's approach combines professional music training with creative expression and wellness, catering to a diverse community in Wellesley and beyond.

Facebook: https://www.facebook.com/wellesleyschoolofmusic/

Youtube: https://www.youtube.com/@wellesleyschoolofmusic/

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thecoachingdirectory · 7 months

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Seeking for help to break the generational curses, heal your traumas, and stand in your power? Skye Louise Baxter of Heal Grow Thrive, a shadow integration specialist can help you to completely improve yourself, by integrating your shadows and healing the generational trauma so you can vibrate with confidence and love your life. Reach out and connect with her today!

#HealGrowThrive #healingtrauma #Holistic Approach in Greenfields #hypnotherapist #skyebaxter #timeline therapy #hypnotherapy #reiki #break general curses #personal development coach #coaching solution #coaching #coaching services #thecoachingdirectory

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janacreyton · 7 months

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Finding Balance and Healing: The Role of a Jupiter Therapist

In the bustling modern world, taking care of our mental and emotional well-being is of paramount importance. A Jupiter therapist plays a pivotal role in helping individuals navigate life's challenges, process emotions, and achieve mental balance. This blog post will explore the significance of seeking therapy in Jupiter, the benefits of therapy, and tips for finding the right therapist for your needs.

The Importance of Therapy:

Emotional Well-being:

Therapy provides a safe and confidential space to express emotions, helping individuals process complex feelings and experiences.

2. Effective Coping Strategies:

Therapists equip clients with practical tools and techniques to cope with stress, anxiety, depression, and other mental health challenges.

3. Improved Relationships:

Therapy fosters healthier communication skills and emotional intelligence, leading to more fulfilling and harmonious relationships.

4. Personal Growth and Development:

Through therapy, individuals gain self-awareness, clarity of purpose, and the ability to set and achieve personal and professional goals.

The Benefits of Seeking Therapy in Jupiter:

Expertise and Specialization:

Jupiter is home to a diverse community of skilled and experienced therapists, each with their own areas of expertise, such as anxiety, depression, trauma, relationships, and more.

2. Holistic Approach:

Therapists in Jupiter often employ holistic approaches that consider physical, emotional, and psychological well-being to address the root causes of issues.

3. Individualized Care:

Therapists in Jupiter understand that each person's journey is unique. They tailor their approach to meet the specific needs and goals of their clients.

4. Safe and Confidential Environment:

Therapy provides a confidential and non-judgmental space where individuals can freely express themselves without fear of criticism.

Tips for Finding the Right Therapist in Jupiter:

Clarify Your Goals:

Determine what you hope to achieve through therapy, whether it's managing stress, improving relationships, or addressing specific mental health concerns.

2. Research and Referrals:

Seek recommendations from trusted sources, such as friends, family, or healthcare professionals. Additionally, online resources and directories can help you find qualified therapists in Jupiter.

3. Initial Consultation:

Schedule an initial session to meet with potential therapists. This allows you to assess their approach, communication style, and whether you feel comfortable and heard.

4. Ask Questions:

Don't hesitate to ask about their training, experience, and approach to therapy. This ensures that their expertise aligns with your needs.

5. Trust Your Instincts:

Pay attention to your gut feeling. A strong connection and feeling of trust with your therapist are crucial for a successful therapeutic relationship.

Seeking therapy in Jupiter is a powerful step towards prioritizing your mental and emotional well-being. With the guidance of a skilled and experienced therapist, individuals can navigate life's challenges, develop effective coping strategies, and achieve personal growth and fulfillment. By taking the time to find the right therapist for your needs, you're investing in your own health and happiness. Embrace the journey towards healing and balance with the support of a compassionate Jupiter therapist. Your well-being is worth it.

Embark on your journey to healing with Juno Counseling and Wellness in Jupiter. Schedule your session today for personalized, compassionate therapy. Your well-being matters.

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katiekovaleski · 9 months

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Coaching for Health & Wellness: Supporting Mental Health by Katie Kovaleski

The significance of mental health cannot be stressed in the fast-paced society we live in today. An increasing number of people are turning to holistic strategies that address both physical and emotional well-being as they struggle with the pressures of modern living. Health & Wellness Coaching is one such strategy that is gaining popularity. Beyond the areas of nutrition and exercise, this transformative practise gives people useful tools to support their journey towards mental wellness.

The Holistic Approach to Mental Health

The overall approach to well-being that Health & Wellness Coaching takes sets it apart. Health & Wellness Coaches adopt a holistic approach, in contrast to traditional therapy, which primarily addresses mental health issues. They are aware of the connections between physical health, lifestyle decisions, and personal objectives and mental health. These coaches can assist people in fostering their mental health as part of a bigger journey towards whole vitality by adopting this holistic attitude.

Personalised Assistance and Empowerment

Empowerment is one of the tenets of health and wellness coaching. By offering tailored advice, coaches enable their clients to actively participate in their journey towards mental wellness. Coaches assist clients in identifying their talents, values, and potential areas for improvement through honest and nonjudgmental talks. The ideas and techniques the coach suggests will be more in tune with the client’s particular requirements, interests, and circumstances thanks to this collaborative approach.

Stress reduction and mindful awareness

The stresses of ordinary living are frequently the cause of mental health issues. In order to assist clients deal with stress more effectively, health and wellness coaches incorporate mindfulness and stress-reduction strategies into their coaching sessions. It has been demonstrated that practising mindfulness, which entails being in the present without passing judgement, helps to lessen the signs of anxiety and sadness.

In order to give their clients the tools to manage stressors and build mental resilience, coaches lead their clients through mindfulness exercises, breathing exercises, and relaxation techniques.

Relationship between diet and mood

More people are becoming aware of the connection between nutrition and mental health. Health & Wellness Coaches take advantage of this link by informing their clients on how diet affects their mood and cognitive performance. They offer recommendations for a well-balanced diet that promotes the best possible mental health, including menus full of foods high in vital nutrients like omega-3 fatty acids, antioxidants, and B vitamins. Clients can improve their mental health and lower the possibility of mood swings by making wise food decisions.

Physical Fitness and Mental Health

Regular physical activity is not only important for physical health, but it also has a significant impact on mental health. Health and Wellness Coaches work with clients to create long-term fitness programmes that fit their interests and goals. Endorphins, the “feel-good” hormones released by physical activity, lead to increased mood and stress reduction. Coaches assist clients in discovering pleasurable types of exercise, such as yoga, walking, dancing, or other activities that improve both their physical and mental well-being.

Goal-setting and Progress Monitoring

Conclusion

In a world where mental health challenges are on the rise, Health & Wellness Coaching offers a ray of hope. By adopting a holistic approach that encompasses various aspects of well-being, these coaches empower individuals to take control of their mental health journey. Through personalized support, mindfulness techniques, nutritional guidance, and more, Health & Wellness Coaches play a vital role in promoting mental wellness and helping clients achieve balanced and fulfilling lives. Whether someone is seeking to manage stress, enhance resilience, or simply improve their overall quality of life, Health & Wellness Coaching provides a comprehensive toolkit for supporting mental health.

#couples counseling #marriage counseling #pediatric sleep specialist #psychotherapy #sleep consultant #psych-k #sleep coaching #psych k #health and wellness coach #marriage psych #Certified Life Coach #mental health coach #life coaching services #group theraputic coaching #Group Coaching therapy

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rosemountainhealingarts · 9 months

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Rose Mountain Healing Arts | Massage Spa | Yoga Therapy in Redding CA

Ours is the most reputable Massage Spa in Redding CA, where soothing aromas and expert hands melt away stress and tension. We offer a range of massage techniques tailored to your specific needs, providing a rejuvenating experience for both individuals and couples. As a special treat, every massage comes with a complementary signature Gua Sha facial. Moreover, when it comes to Yoga Therapy in Redding CA, we are the name you can rely on. Our professionals guide you through gentle movements, breathing exercises, and meditation techniques that promote holistic well-being. Whether you're recovering from an injury or simply seeking balance, we have you covered. So, if you want to schedule an appointment, call or visit us today.

#Massage Spa in Redding CA #Yoga Therapy in Redding CA #Holistic Facial near me #Health Coaching Services near me #Medical Massage near me

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jraeconsulting0 · 11 months

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Meet Jessica Rae Levin: Your Go-To Dating Expert and Relationship Marketing Coach

Jessica Rae Levin is a dynamic figure in the dating and relationship marketing industry. With years of experience under her belt, she has honed her expertise, making her a much sought-after advisor for individuals and businesses alike.

#Career Coaching Session #Personal Coaching Services #Inspirational Mentor #Family Therapy

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arisecounselingandcoaching · 1 year

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Different Types of Depression Counseling In Peachtree City, GA Services

Depending on the patient's underlying issues, whether it be due to family problems or career hurdles, Depression Counseling Peachtree City Ga employs different strategies. For example, they use cognitive therapy if the patient is constantly flooded with negative thoughts. In addition, they also use behavioral therapy which encourages patients to alter their behavior which will eventually affect their emotions.

#Depression #Counseling #Services #behavioral therapy #strategies.#consultation and feedback #mental health #professionals coach

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talktobigears · 1 year

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We feel nervous, and worry when anxiety comes up, it's a normal feeling found in most people. People sometimes fear to share feelings with others, may you can look happy but feel sad inside. And looking for the supportive person. Don’t think too much contact Talk To Big Ears your listening coach. Our coaches hear you, provide solutions to anyone who needs it and reaches out to talk about their problems. For services call us at +91 9911977855

#conversational therapy #listening coach #listening buddy #health holistic service #holistic health services near me

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sugurizz · 9 months

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(SMUT/NSFW +18 - minors DNI !)

𝐅𝐞𝐚𝐭.: Joo Jaekyung x f! reader - 𝐏𝐀𝐑𝐓 𝟏 , 𝐏𝐀𝐑𝐓 𝟑

𝐒𝐲𝐧𝐨𝐩𝐬𝐢𝐬: world champion Team Black's Joo Jaekyung is the hottest sensation in the MMA universe. His name is not only feared and respected on the streets, but desired in the sheets. Little did physiotherapist Y/n know, she was about to learn it the hard way.

𝐂𝐨𝐧𝐭𝐞𝐧𝐭𝐬 / 𝐖𝐚𝐫𝐧𝐢𝐧𝐠𝐬: dark content ahead! explicit content, dubcon, graphic content, dom/sub dynamics, power dynamics, degradation, nicknames (Doc, slut, whore, etc...)

𝐰.𝐜: 1,1k.

𝐉𝐎𝐎 𝐉𝐀𝐄𝐊𝐘𝐔𝐍𝐆 − 𝐌𝐢𝐧𝐢 𝐌𝐀𝐒𝐓𝐄𝐑𝐋𝐈𝐒𝐓

And who's this now? What is she doing here?'

'Please welcome y/n. She'd be our substitute physical therapist for now. hope you guys would get along.' Responded team coach Park Namwook as he gently gave your shoulder a pat.

'You keep bringing these goons around! And none of them seems to get the job done right!' He harshly dismissed your presence, looking at the coach, then scoffed as he walked back into the sparring room.

'You'll have to deal with him after the sparring matches. He's quite the hardass at times, but I know I can rely on you.'

The coach gave you a rather awkward smile, brushing off the rude welcoming you suddenly received.

-----

You stepped into the therapy room and hanged your backpack, just as he came in, skin gleaming with sweat and pitch black strands messy. His eyes accidentally met yours as he layed down on the chair.

'I'm taking the shirt off. It's drenched in sweat.'

Your heart sunk. You turned around to see his large torso on full display. He clearly did it for an understandable reason, but your brain went blank and your fingertips froze for a split second, until a deep voice shook you out of it..

'Last week's treatment sucked. The last substitute coach brought here was so incompetent. My muscles remained tense anyway. And the cramps in my left shoulder got even worse.'

'I understand, sir. I'll work on a different treatment routine. I'm sorry for your last week's inconvenience.'

You somehow fancied remaining professional at that moment. Despite his clear attitude, you knew your job as physiotherapist was to provide the team members with effective remedies in the first place.

He shrugs and looks away, closing his eyes in annoyance as he muttered,

'And better make it quick. I don't have all night ahead.'

You nodded as you approached his frame. Took a deep breath as your palms landed on his skin. It was a mix of heat and cold, a marble-like texture that you didn't expect a UFC fighter -notably the best of the best- to have.

the session went rather smoothly, no words were spoken. but at least you could tell the silence was a rather relieving sign.

'S-Sir...c-could you point to me the spot where your shoulder feels most painful, please?'

He placed his hand on the back of his shoulder, eyes still closed. And you complied as you started massaging it. His features flinched for a while, and your heart skipped a beat as you slowly neared the end of the session.

'I'll have to say that your shoulder might need a few more sessions, sir. It seems that the tendons on your upper left arm are the reason you're struggling with pain in your shoulder.'

'I'm not spending any extra time on nonsense! You figure out how to heal it. And you'll do it during the normal sessions.'

He glanced at you sternly as he stood up and straightened himself. Not acknowleging you a second further...

-----

The next day's session was just about to start, an unspoken tension grew inside your chest. The uncertainty of what could happen every time your hands stroked against his rock hard abs, toned arms, and god-like v lined pelvis had your face heating up.

He walked in as usual. you greeted him with a pale smile and performed your service as good as you could...

...'Hey, do you work extra hours? I'll pay you.'

He opened a half-lidded eye, voice deeper than you recognized.

you turned around, puzzled ..

'I...can do that. It would buy me some extra time to focus on your upper arm's tendons.'

'Good. I'm only open for extra sessions in my apartment, though.'

'B-but sir! I'm not sure if I can commute to your place at such a late hour...' You jolted immediately, almost panicking at the sudden request.

'I can tell you're not good with directions. Meet me at the entrance in 15 minutes. I'm driving there anyway.'

He muttered nonchalently as he got up and left the room, leaving you standing up there, mind foggy and racing trying to process what just happened...

...the ride home was silent. The flashing lights of the city were the only way you could ignore the heavy weight upon your heart. You got off as you arrived and made your way behind him to the apartment.

'There. You can place your stuff anywhere. And follow me quick.'

He laid down on a king-sized bed, eyeing you up and down as you set foot into the room.

'I'll make it short and quick.

I fuck before matches. For a reasonable price. Choice is yours.'

You somehow managed to stay cool and collected, but the silence that followed crushed your soul. He was still waiting for your response. Not that you were aware of his fiery eyes almost piercing a burning hole through your chest.

'W-why?...sir..' a broken protest left your throat. But he seemed so unfazed by it all.

'If it's a no you can leave now. No more words needed.'

He looked away, turning around to face the huge bay window, shining through the city lights. you felt unjustifiably intoxicated. was it his huge frame? the unforgettable scent of his room? or just the nasty desire that you kept suppressing since your eyes met his dark ones? You didn't know for sure. But the way he felt like he could crush you evertime he randomly stood next to you had you picturing all kinds of the filthiest things he could do to you...

...

'W-what would it be.... if I...agreed, s-sir?...'

'Oh. playing sly are we?'

He walked up to you with a mishievious grin on his face, then leaned down enough for his lips to meet your ears.

'If you agree, you get fucked to my heart's content. No playing around. No lovey-dovey shit.'

The brutal tone was supposed to distaste you, but for whatever messed up reason made you feel the throb straight down your womb, and between your legs.

'So?'

You snapped out. His warm breath was still ghosting over your neck, just enough to tease your senses, without ever touching you.

You looked into his eyes like a frightened deer, tho your fear merged with the heat in your belly.

'N-No one...can hear about this! sir'

'Not that anyone else can see me balls deep in you, can they?'

He raised an eyebrow, shit-eating grin still over his lips as his monster-like frame invaded your space. Your brain shut down, heart hammering as you looked back into his eyes...

𝐏𝐀𝐑𝐓 𝟑?...

𝐑𝐞𝐛𝐥𝐨𝐠 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐭𝐡𝐢𝐬 𝐚 𝐒𝐄𝐑𝐈𝐄𝐒.

#jinx #joo jaekyung #jaekyung x reader #joo jaekyung x reader #jinx manhwa #jjk smut #jjk x you #jjk imagines #jjk x reader #toji fushiguro x reader #toji x reader #toji fushiguro #toji smut #toji x y/n #toji x you

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mccounselling · 2 years

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No question is a silly question and I'm always available to answer any questions you have. Counselling, EAP, NDIS, Corporate Training, Personal Development, Mental Health and more. Call me or DM, whichever you feel more comfortable with. Live your best life. Mikey xxx #conselling #counseling #services #counsellor #counselor #program #therapy #therapist #personaldevelopment #coach #mentalhealthcounselling #mentalhealthcounseling #ndis #eap #addictionremoval #addictionrecovery #gamblingaddiction #technologyaddiction #substanceuse #corporatetrainer #publicspeaking #motivationalspeaker #communication #mccounselling (at Southbank, Victoria, Australia) https://www.instagram.com/p/CfkUdPRvtgm/?igshid=NGJjMDIxMWI=

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briefinfluencergiver · 2 years

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#Group Therapy in Georgia #Group therapy near me #Group counseling #Life Coaching services #Trauma therapist near me #trauma counseling

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