#Wellness Trends

[violetsandshrikes]

one of the most insidious wellness/health trends is the “women ditch your birth control because it’s bad for you!!! they’re trying to poison you but it’s okay you can track your cycle naturally and that alone will prevent pregnancy”

can guarantee that if you go into the following of these accounts, the sources cited from these accounts, the tagged posts from these accounts - they are nearly always linked to greater movements about “restoring the west”, “we need women at home having children again” and other weird trad shit

“many women have issues with birth control because women are routinely dismissed/misdiagnosed by medical professionals” =/= “you should trust suspicious people about high risk alternatives”

#as a 24 yr old woman it is genuinely terrifying to see how many women around me are buying into this. #katie rambles #wellness trends

[fitnesswellbeingblog]

#Emotional Well-being #Mental Health #Wellness Trends #Self-Care #Mindfulness #Stress Management #Emotional Resilience #Holistic Health #Positive Psychology #Mental Well-being #Emotional Intelligence #Happiness #Self-Reflection #Well-being Strategies #Psychotherapy #Digital Health #Technology and Mental Health #Emotional Balance #Self-Development #Coping Skills

[ssbeauty1]

Unveiling The Top Wellness Trends Of 2024

Explore 2024's wellness trends! Discover the top trends reshaping health and happiness.

#wellness trends #wellness trends of 2024

[dgspeaks]

The Rise of Biotech Wellness Tools: A Glimpse into the Future of Personal Health

The landscape of personal health and wellness is undergoing a significant transformation in a world where convenience and efficiency reign supreme. As technology continues to advance at a rapid pace, the integration of biotech wellness tools into our daily routines is becoming increasingly prevalent. With predictions pointing towards a future where individuals have greater access to at-home…

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#At-home testing #Beauty tech #Biotech wellness #Personal health #self-care #Skincare revolution #Wellness trends

[jaideepkhanduja]

Chilling Obsession: The Frigid Appeal of Cold Plunging Unveiled

Chilling Obsession: The Frigid Appeal of Cold Plunging Unveiled #ColdPlunging #WellnessJourney #HealthAndFitness #MindOverMatter #SelfImprovement #ChillingObsession #AdrenalineRush #SelfDiscovery #MentalFortitude #ProductivityHacks

Cold Plunging: A Chill Pill for the Overly Ambitious In a world obsessed with productivity hacks and wellness trends, there exists a peculiar practice that stands out like a sore thumb – cold plunging. Yes, you heard it right – willingly subjecting oneself to icy waters in the name of health and vitality. But why do some individuals, like you, choose to embrace this frigid ritual? Let’s delve…

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#Cold Plunging #Endorphin Rush #Health Benefits #Mental Fortitude #mind-body connection #Personal Growth #Productivity Hacks #Self-Discovery #Self-improvement #Wellness Trends

[iris-of-the-eye]

hello, tumblr. how are we feeling during the first tmagp thursday?

(based on this meme made by @mariorsomething!!! wanna give credit where it's due!!

image id in alt text)

#the magnus protocol #tmagp #i see tma is trending so i might as well #the magnus archives #tma #tmagp meme #i spent my entire english class tracing over the alchemical symbols #it was worth it tho

[vitalitybasecamp]

The Top Most Health Food Trends in 2023: Nutrient-Packed Delights for a Healthier You

Unveiling the Top Health Food Trends of 2023: Nutrient-Packed Delights for a Healthier You

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#Adaptogenic Mushrooms #Algae Oil #Culinary Tips #Dietary Trends #Food Trends 2023 #Fresh Herbs #Gluten-Free #Health Foods #Healthy Eating #Heart-Healthy #Nutrient-Rich #Nutrition Trends #Plant-Based Proteins #Seaweed Snacks #Sorghum #Superfoods #Tiger Nut Flour #Trends food #Watermelon Seed Butter #Wellness Trends

[rt-closetcryptic]

I spent way too much effort on this one.

#something something #ugly ass groom and the bride #mlp #shining armor #princess candance #that one trend on Twitter #I’m going to bed now #also can go back to asks as well #rtcc draws

[sgt-celestial]

btw i dug up an old book of snoopy comics and thought you guys would like this one.....happy autumn

#snoopy #my scans #TEENY TINY! #edit 09/07/23 hi everyone i see snoopy is trending well i hope you like this one :3

[charlietheepicwriter7]

"Nightwing."

Dick froze halfway across a rooftop, the lights and gunshots of Bludhaven disappearing in an instant. A scowl flashed across his face, teeth clenched and bared, before he forced it back. His face smoothed back out and his voice took on a pleasant, amused tone. "Slade. How did you get this frequency?"

"Nevermind that," Slade scolded. "We have more important things that need discussing, and information to be revealed."

"Is this about Constantinople?" He asked with a lilt, propping one hand on his hip. "Because I thought I told you, those geese totally counted as villains and deserved arrest--"

"I found a child vigilante. What do I do with it?"

"Ex-cuse me?" His fist clenched. "Is this a trick question?"

"No."

"What do you mean, 'what do I do with it?' You know what to do with it; you become its nemisis when their 15 and haunted them for the next decade." His voice was thinly-veiled rage. He couldn't stop himself from shaking. That poor kid, Slade has his sights set on them. He's going to torture that kid, or worse, and now I have to track Slade's trail back to wherever he found this kid--

"I can't do that! He's only eight years old!"

"What?"

"There's this eight year old meta brat running around a Mid-West town in his pajamas while adults shoot at him. There isn't a mentor in sight, and one of the kid's rogues has threatened to skin him. What. Do. I. Do?"

#Dick: IDK man you smelt it you dealt it. congrats on the new kid; i'm sure rose and joey will be happy #dc x dp #dcxdp #dpxdc #dp x dc #c: slade wilson #c: dick grayson #c: danny fenton #child danny fenton #reluctant murder uncle slade wilson #dick grayson's well of unending rage #slade will reluctantly mentor this child #maybe it will help him murder the mayor he was hired to assassinate #Batman: Why did you encourage Deathstroke to steal someone's child!?!?!? #Dick: first of all he's been avoiding child support and custody for over a decade. I'd assumed he'd keep the trend going!

[theswedishpajas]

Just take it from me.

#my art stuff #super mario #Luigi #Wario #Mario #Waluigi #I don’t think I’ve ever drawn wario before #and I am scared at how well he turned out. #take the L #take the W #take the M #take the ??? #meme #doodle #sketch #I absolutely love the expressions they’re making #luigi looks so tired #Wario is just proud of you #Mario doesn’t get what’s happening but acts like he made the trend #waluigi just wants to feel included but has no idea what the fuck is going on #no thoughts head empty only WAH #edit: #A friend informed me the upside down L is a real letter and is pronounced like R #and I can’t help but imagine He thinks he’s being smoothe and doing one of those sleezy purr growl things and thinking he’s being flirty #it makes the wink so much worse #I love Waluigi but god he’s so lame (affectionate) #edit 2.0: #it is pronounced like G #idk where I got R from #’’grrr“ is even worse for waluigi

[violetsandshrikes]

Debunking Wellness Trends: Seed Oils

One aspect of the growing wellness trends on social media is the idea that seed oils are poisoning the population and need to be avoided to reach better health/heal health conditions/conserve fertility/etc. They’re being called “the hateful eight”, and there’s a lot of people doing the #seedoilfree lifestyle. Seed oils are being blamed for headaches, low immunity, disrupted attention and thinking, diabetes, and more.

(Seed oils include canola, corn, cottonseed, grapeseed, rice bran, safflower, soy and sunflower oil)

Toxicity Claims

Current scientific evidence does NOT support claims that seed oils are “toxic”.

Now, if you begin to cut out foods such as fried foods (like fries) or packaged snacks, you may feel better. A lot of people are attributing this feeling to removing seed oils, but these foods are usually high in refined carbohydrates, sodium and sugar which is why they’re associated with more negative health outcomes.

Another fear is that the “toxicity” comes from production byproducts. Heat and solvents like hexane are used to extract oil from seeds, which apparently introduces chemical additives and unstable molecules, which then can turn polyunsaturated fats into harmful trans fats. Realistically, hexane is a bigger threat to the environment and workers in case of inhalation – trace amounts in the oil are still being studied, but so far there’s no concerning data. They’re also heated for short periods, and actually have fewer trans fats than products like milk or butter.

Omega-6

Additionally, omega-6 (found in nuts and seeds, and a dominant polyunsaturated fat in seed oils) is also not “toxic”. In fact, it’s been scientifically linked to lower cholesterol, lower blood sugar and reduced heart disease risk. The argument against omega-6 is that it’s responsible for chronic inflammation – omega-6 linoleic acid is converted into arachidonic acid in the body, which is a component of inflammatory compounds. Only 0.2% of linoleic acid we eat turns into arachidonic acid, and not all the compounds cause inflammation – arachidonic acid is a complex molecule, and it also has some anti-inflammatory effects. Linoleic acid is also an essential fatty acid that our body can’t make itself, and we use it to produce cell membranes and for skin health.

Another claim is that our omega-3: omega-6 ratio is out of balance, and that this is because our ancestors ate a much more balanced ratio than we do today. We DO eat more omega-6 fats than omega-3, but the claim that we eat 20 to 50x more is misinformation – it’s closer to 10:1. Instead of cutting omega-6, the better solution is to try and introduce more omega-3 fats into your diet.

Realistically, a lot of the online discourse about seed oils is misunderstanding scientific reports + deliberate fear-mongering. If you do have concerns about something in your diet causing health issues, seek advice from a trained medical professional who can give you evidence-based ideas and solutions to help you!

(Some articles to start if you want to know more on this topic 1 2 3)

#ive been promising to say something about this forever lmao i finally got to it #wellness trends #<- my tag for this stuff #i honestly feel bad for people who i see getting anxious about these kinds of things!!! :(( #katie rambles

[wellness360hw]

Employee Benefits Trends 2023 — DEI Programs are a Vital Element of Employee Wellness Programs

Working to improve #employeewellness and retention has become a top priority for many organizations. However, achieving these goals can be difficult when the workforce is not comfortable expressing their opinions or feel they do not have a voice.

This is where diversity, equity, and inclusion programs come in.

Here are some key DEI program trends for 2023 that must be considered while implementing #workplacewellness programs successfully.

Read More — DEI Programs in Employee Wellness Programs

#corporate wellness #employee wellness #employee engagement #workplace wellness #wellness program #employee wellness programs #wellness trends #employee benefits

[ssbeauty1]

Unveiling The Top Wellness Trends Of 2024

Explore 2024's wellness trends! Discover the top trends reshaping health and happiness.

#wellness trends #wellness trends of 2024

[goingplacesfarandnear]

Wellness & Travel, the Perfect Synergy

The quest for wellness is becoming ubiquitous, especially for travelers who seek out immersive nature and cultural experiences. Having just summated the 14,000-foot high Dead Woman’s Pass on Day 2 of Alpaca Expeditions’ four-day Inca Trail trek to Machu Picchu, one of our group leads yoga stretches © Karen Rubin/goingplacesfarandnear.com Edited by Karen Rubin, Travel Features Syndicate,…

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#Global Wellness Institute #Global Wellness Summit #health and wellness #sports travel #wellness travel #wellness trends #Wellness Trends Report

[waitineedaname]

divorce as angst: boring, depressing, overdone, I've had enough of that in my own life thanks

divorce but the characters are still friendly: good! healthy! more of this please!

divorce as comedy: unparalleled, hysterical, I want characters to divorce each other repeatedly for no reason

#divorce as a sad trope is NOT something i do well with #i have enough trauma from my parents' messy divorce thank you!! no more!!!! #HOWEVER. i fucking love the trend im seeing where fandoms decide a character is divorced for no real reason other than it would be funny #ESPECIALLY the joke of characters repeatedly divorcing and remarrying and then divorcing again #the first time i saw it was in the tma fandom #where people jokes that peter and elias had been divorced seventeen times or something #and i think that's hilarious. especially when it's over petty shit #i think boomer should be one of the repeatedly divorced and remarried couples. just for fun #they just do it for the drama #no one can tell when theyre together or not because they act exactly the same