#Health Foods

[221bluescarf]

Just a reminder to always check the labels of your food products.

A warning about medication and Marshmallow root.

I started drinking Olipop, a healthy soda pop alternative, and wow it's tasty! and good for you!

The problem is it contains marshmallow root. It supports digestive health and is apparently a natural remedy for gastrointestinal symptoms, but it coats your stomach and *prevents medications and supplements from being absorbed properly*. It's recommended to not take marshmallow root unless it's at least a few hours before or after taking meds.

I experienced this because I take magnesium with dinner to help me sleep. But after drinking Olipop around the same time I take those pills, I couldn't sleep at all.

It was just coincidence that I looked at the label saw marshmallow root and just got curious (looked it up because that's weird I've never heard of it). Then I realized what happened.

Fortunately I didn't drink it at night or early in the morning (when I take my prescription meds) so it didn't mess with any of my more important meds

Many people just think of alcohol being the only food product that can interact with medication. There's other things too, even some teas.

#medication #supplements #health foods #interactions #medication interactions #info #221bluescarf.txt #meds #antipsychotics #antidepressants

[healthcarechannel]

Unlock the secrets of tea selection to support a heart-healthy lifestyle! Explore the diverse world of teas known for their potential to lower blood fat levels. From antioxidant-packed green teas to soothing herbal blends, discover the perfect cup to promote cardiovascular well-being. Elevate your health with the right tea choices—one sip at a time!

#Youtube #healthcarechannel #health foods #health teas

[whatarewedoingheree]

Down 4 pounds in two weeks! Total of 6 pounds lost, from 255 to 249!

Losing weight after recovering from a restrictive ED and hating on weight loss for a couple years feels weird. I’m learning to change my relationship with weight loss and healthy foods. I demonized weight loss for a couple years because I tied it with negativity and body hatred and self loathing. But sometimes weight loss can come from self love. For me I’m not losing weight because I hate how I look, it’s not about my looks that much. It’s because I personally don’t feel my healthiest right now at this weight. And that’s not to say someone can’t be healthy at my weight, I’m sure some people are! But my personal body isn’t happy at this weight. I get out of breath easily and my mobility isn’t as good as I’d like it to be. And those things don’t mean I’m morally failing at all, and if I was fine with that then no I wouldn’t need to lose weight and that’d be my prerogative. But I personally want to be able to do yoga easier and feel lighter on my feet, so that is in my right to change my body in a healthy way to achieve what I want. I’m also healing my relationship with “health foods.” I aligned those in my head with my eating disorder because that’s all I would allow myself to eat, but I’m finding that those foods are important and it’s all about balance. Health foods and “junk” foods are ALL good foods. Because there isn’t really a good or a bad food, it’s just food.

All bodies are good bodies, health is not moral. All food is good food. Treating yourself well and aiming for health is not a bad thing. Here’s to my weight loss and self love and health journey!

#weight loss #weight journey #weight loss journey #losing weight in recovery #health #health foods #healthy eating

[1spiricallove]

How lions main grows brain cells - YouTube

youtube.com/watch

View On WordPress

#growing nerves #health foods #lions main #mushrooms #Spiritual #spirituality #youtube

[foodiebimbo]

#my post #food #fruit #smoothie bowls #smoothie #foodie #summer #summer foods #health #health foods #acai #açaí bowl #pitaya #pitaya bowl #snacks #desserts #good food #food blog #food porn #aesthetic foods #tropical #tropical fruit #fruits #coconut #banana #mango #kiwi #heathy eating #city foods

[grapefruitseltzerwater]

Veggies and Eggs w/ hemp hearts — 257 cal

Ingredients

1 tsp avocado oil - 40 cal

1/8 c chopped red onion - 7 cal

1/2 tomato - 11 cal

1/4 yellow bell pepper - 13 cal

2 eggs - 156 cal

1/2 tbsp hemp seeds

salt and pepper to taste

Steps

heat avocado oil on medium heat

add chopped vegetables and cook until translucent / soft

add egg and scramble

remove from heat and add hemp seeds and salt and pepper

#food #recipes #vegetarian #breakfast recipes #breakfast foods #healthy #wellness #health foods #i was gonna add cheese but i didnt care to #this is listed ten cal above what is listed in this recipe because i used butter instead but i though avocado oil would make it trendy

[daily-spooky]

#goth #gothic #funny #lol #haha #humor #meme #memes #dank memes #dark humor #tweet #twitter #mental health #cookies #food #baking

[blueprint2success]

#health and wellness #health foods #supplements #enhancement #collegestudents #tumblr milestone

[spiritualityworship]

Qigong: Cultivating Happiness, Health, and Vitality

Qigong (pronounced "chee-gong"), an ancient Chinese practice, translates to "energy cultivation" or "life energy work." It's a mind-body system that integrates gentle physical movements, coordinated breathing exercises, and focused meditation. Often referred to as "moving meditation," Qigong offers a path to cultivate a sense of well-being, encompassing happiness, health, and vitality.

#happiness in life #Healthy Lifestyle #Vitality Boost #Happiness At Work #Health Foods

[protinexindia]

The Role of Nutrition Health Education and Expected Outcomes

Nutrition health education promotes healthy eating habits, leading to improved health outcomes and reduced risk of chronic diseases.

#Health #Nutrition #Health Foods #Healthy Foods #Healthy Lifestyle #Nutrition Health Education

[getfitgoodvibes]

Lions Mane 2000Mg Vital Nutrition | GFGV

#youtube #lions mane #lions mane mushroom #vital nutrients #nutrition #health foods #get started #stay active #exercise regularly #eat well #get fit gdood vibes #getfit #goodvibes

[nutritionproducts]

7 Intriguing Health Benefits of Fructooligosaccharides (FOS)

Fructooligosaccharides (FOS) support gut health by promoting the growth of beneficial bacteria, aiding digestion, and enhancing immunity.

#Prebiotics #Health Foods #Healthy Foods #Infant Formula #Fructooligosaccharides Benefits #FructoOligosaccharides

[theambitiouswoman]

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

#vitamins #health and wellness #healthy living #health tips #healthyhabits #healthy lifestyle #nutrition #supplements #wellness #wellbeing #health is wealth #self care #food #healthy diet #skincare #lifestyle #green juice girl #clean girl aesthetic #fitness

[universalhub01]

Unveiling the Ultimate Collagen Solution: Vitauthority’s Collagen Burn

The Powerhouse Blend of Collagen and Beyond

Collagen Burn epitomizes the fusion of science and nature, harnessing the inherent potency of collagen synergistically combined with other vital ingredients to offer a holistic solution to your health and beauty aspirations. Unlike conventional collagen products, Collagen Burn transcends the ordinary by integrating key components aimed at visibly reducing cellulite and facilitating significant progress in weight management goals.

Tailored Benefits for Optimal Wellness

Unleash Your True Potential

Conclusion: Empowerment Through Collagen Burn

In summary, Vitauthority’s Collagen Burn emerges as a transformative solution tailored to individuals aged 25–60, offering a holistic approach to effective weight management and aligning with the preferences of those drawn to analogous brands such as Hydroxycut, SkinnyFit, and Bulletproof. With its distinctive amalgamation of collagen and potent ingredients, Collagen Burn heralds a new era of holistic wellness, promising unparalleled benefits for both health and beauty endeavors.

Read More

#Collagen Burn #Health #Healthcare #Health Foods #Vitauthority Collagen

[stayfitlad]

What are the most harmful foods? Why?

Read more: http://tinyurl.com/47hp96xt

#health foods #healthy foods to eat to lose weight #healthy foods #Health #Healthy Lifestyle #Food

[mostly-funnytwittertweets]

#food #mental health #disability #silly #twitter #meme #memes #tweets #tweet #funny #lol #humor