#adriene mishler | Explore Tumblr Posts and Blogs

yayitssunny · 2 years

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#i miss adriene #yoga with adriene #adriene mishler #(also she's engaged and that made me genuinely super happy)

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tedryanjokes · 3 months

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Adriene Mishler

#Adriene Mishler #yoga

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womenslive · 2 years

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Day 9 - Full Potential Detox Practice - 30 Days of Yoga

#tmblr #tumblrgram #tumblrs #tumblraesthetic #tumblrfeed #tumblrpost #yoga for detox #yoga for adriene #adriene mishler #yoga for strength

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badmovieihave · 1 year

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Bad movie I have The Experiment 2010

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fitgirledit · 1 year

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Hey there, my fit ladies!

As promised in yesterday's post, I put together a list of YouTube fitness trainers with the best free home workouts. So what are you waiting for? Get ready to work up a sweat and let's get started on your journey towards better health! 😅💦 Happy exercising!

1. Caroline Girvan

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Caroline Girvan is one of the top fitness experts on YouTube, with her videos providing a great way to stay in shape from home. With workouts ranging from high intensity interval training (HIIT) and strength-building exercises (dumbbells, kettlebell, no equipment/bodyweight/calisthenics), Caroline has something for everyone.

Her no-nonsense approach makes it easy to follow along as she guides viewers through each exercise with detailed demonstrations, helpful cues - and no talking! I've been using her workouts for two years and have completely transformed my body from flabby (skinny fat) to fit and muscular.

2. Sydney Cummings

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Sydney Cummings is another popular fitness expert on YouTube, offering a wide range of workouts to keep you feeling fit and energized. You can choose between her HIIT and strength training videos. She also provides modifications for each exercise so that you can customize the workout according to your own needs.

3. Yoga with Adriene

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Yoga with Adriene is an inspiring online yoga practice created by renowned yogi Adriene Mishler. With a mission to make yoga accessible for everyone, her free videos on YouTube have reached millions of people around the globe. From beginner to advanced practices, each video offers mindful guidance and creative sequencing designed to help you connect more deeply with your body and breath.

Adriene's workouts are designed to be both challenging and enjoyable—a perfect balance between building strength while calming the mind.

4. Move with Nicole

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At Move with Nicole, you can join fitness instructor and personal trainer Nicole as she takes you through a range of fun and challenging workouts, focused on pilates and yoga. Whether you’re looking for an intense workout or just want to stretch your body out after a long day, Nicole's workouts are a great choice.

5. Natacha Oceane

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Natacha Oceane has become an international sensation thanks to her unique and innovative workouts, which combine elements of yoga, pilates and HIIT. Her goal is to help people stay fit and healthy while having fun. Natacha's workouts are designed for all levels of fitness - from beginners who want to start their journey towards better health, to advanced athletes looking for a challenge.

6. Olivia Lawson

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Olivia Lawson is known for her combination of strength training exercises, cardio workouts, core work, stretching techniques, and nutrition advice. Whether you're looking to lose weight or build muscle mass; improve your flexibility or endurance; gain confidence or simply feel better about yourself - Olivia can help you get there!

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myfrenzi · 6 months

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OTT and Health: Fitness and Wellness Programs

OTT and Health: Transforming Lives with Fitness and Wellness Programs — What to Watch On OTT

In an era where health and wellness are paramount, Over-The-Top (OTT) platforms have emerged as a game-changer. They offer a wealth of fitness and wellness programs that can transform your physical and mental well-being from the comfort of your own home. Join us on a wellness journey as we explore the myriad ways OTT platforms are redefining health and discover the best content under the theme of “What to Watch On OTT.”

Act I: A Holistic Approach to Health

Health isn’t just about the absence of illness; it’s a state of physical, mental, and social well-being.

Wellness Revolution: The wellness movement emphasizes proactive health choices and a balanced lifestyle.

Act II: The Wellness Wave on OTT

OTT platforms have embraced the wellness revolution, offering a spectrum of programs that address various aspects of health.

Virtual Wellness Centers: OTT platforms function as virtual wellness centers, with programs tailored to individual needs.

Act III: What to Watch On OTT — Wellness at Your Fingertips

Explore some of the most impactful wellness programs on OTT platforms that cover fitness, mindfulness, nutrition, and holistic health:

1. “Yoga with Adriene” (YouTube): Adriene Mishler’s yoga sessions cater to all levels, promoting physical strength and mental serenity.

2. “Headspace: Guide to Meditation” (Netflix): This mindfulness series offers guided meditation to alleviate stress and improve mental clarity.

3. “The Game Changers” (Prime Video): A documentary that explores the impact of plant-based nutrition on physical performance and overall health.

Act IV: The Power of Convenience

OTT platforms bring wellness programs to your living room, making it easier than ever to prioritize health.

On-Demand Wellness: Wellness programs are accessible anytime, fitting into your schedule and eliminating the need for a gym or studio visit.

Act V: A Holistic Approach to Wellness

Wellness encompasses more than just physical fitness; it includes emotional well-being, nutrition, and mindfulness.

Holistic Health: Wellness programs address the mind, body, and spirit, creating a comprehensive approach to health.

Act VI: FAQs on Health, Wellness, and OTT

Q1: Can I find programs suitable for beginners on OTT platforms? Absolutely! OTT platforms offer a wide range of programs catering to individuals at all fitness and wellness levels.

Q2: How can I ensure my chosen wellness program is safe and reliable? Look for programs with certified instructors and positive user reviews to ensure safety and reliability.

Q3: What is the best time to engage with wellness programs on OTT platforms? The best time to engage with wellness programs is when it aligns with your daily routine and allows you to be consistent.

Curtain Call: Embracing a Healthier You

In conclusion, the intersection of health, wellness, and OTT platforms has revolutionized how we prioritize our well-being. The best part? It’s accessible, convenient, and empowering.

As you dive into the wellness programs featured under the theme “What to Watch On OTT,” remember that taking small, consistent steps toward better health can lead to profound transformations in your life.

#best movie on ott #web series #best series on ott #what to watch on ott #movies

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chuzefitness · 10 months

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Affordable Fitness Classes and Best Fitness Classes For Weight Loss

Introduction: In today's busy world,finding affordable fitnessclasses that cater to our weight loss goals can be a challenge. However, with the rise of online exercise classes and a wide range of options available at gyms, it is now easier than ever to find effective and budget-friendly fitness classes. This article will explore some of the best online exercise classes for weight loss and highlight affordable options that can help you achieve your fitness goals.

Best Online Exercise Classes for Weight Loss: 1.1 Daily Burn [1]: Daily Burn is a premium online streaming service offering a comprehensive library of fitness classes. With a monthly subscription fee of $19.95, it provides access to a wide variety of classes, multiple difficulty levels, and daily live classes. Their diverse range of workout styles and experienced trainers make it an excellent choice for weight loss enthusiasts.

1.2 Yoga With Adriene [1]: Yoga is not only beneficial for flexibility and mindfulness but can also aid in weight loss. Yoga With Adriene, available on YouTube, offers both free and premium content. Adriene Mishler's channel provides a large library of free yoga workouts, while her paid membership program, Find What Feels Good, offers additional content and features for $12.99 per month. Yoga With Adriene caters to all levels and emphasizes mental well-being along with physical fitness.

Best Fitness Classes at the Gym for Weight Loss: When it comes to in-person fitness classes at the gym, combining cardio exercise with strength training is key to effective weight loss. Here are some popular classes that can help you achieve your goals:

2.1 Spinning [2]: Spinning is an indoor cycling activity that provides high-intensity cardio exercise. It can be an excellent choice for burning calories and improving metabolic health. Adding resistance during spinning classes

can also help build muscular endurance.

2.2 High-Intensity Interval Training (HIIT) [2]: HIIT workouts involve short bursts of intense exercise followed by brief recovery periods. These classes are known to burn calories effectively and promote fat loss. HIIT exercises can include a combination of cardio and strength training, making them versatile and time-efficient.

2.3 Zumba, Kickboxing, and Barre [2]: These classes provide a fun and energetic way to burn calories while engaging in full-body movements. Zumba combines dance and fitness, kickboxing incorporates martial arts-inspired movements, and barre workouts focus on strength, flexibility, and balance.

Affordable Fitness Classes and Resources: 3.1 Nutritional Weight & Wellness [3]: In addition to exercise, proper nutrition plays a crucial role in weight loss. Nutritional Weight & Wellness offers affordable online nutrition classes that can help you make lasting changes to your health. Their classes cover various topics, including menopause solutions, cooking classes, slow cooker and Instant Pot® basics, understanding minerals, and the impact of stress on nutrition.

Conclusion: With the availability of online exercise classes and a wide range of fitness options at gyms, finding affordable and best fitness classes for weight loss is more accessible than ever. Whether you prefer online classes like Daily Burn or Yoga With Adriene, or in-person classes like spinning and HIIT at the gym, there are numerous choices to suit different preferences and budgets. By combining regular exercise with a healthy diet, you can achieve your weight loss goals and improve overall well-being.

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sedgwickpdf · 10 months

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my shoulders are sooooooooo fucked from years of Boobs and also being a writer who sits at fucking desk all day or lies in bed at all hours to read and type. will i ever have normal shoulders. adriene mishler please say yes

#when i say Girl Help i am talking to adriene #also you know all the anxiety and mental illness and whatnot

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simplyclary · 2 years

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Adriene Mishler: The Yogi who saved me

(Photo credits: Vox.com)

Not all heroes wear capes. Some wear cloaks like my favorite sorcerer Doctor Stephen Strange. Some wear friction-proof suits like The Flash and some wear spandex like Spider-Man. The thing is, those heroes exist in fiction but of course, there are also some heroes who exist in reality.

Heroes, both fictional and real, have one thing in common: they do their best to save people. Some do it while wearing white lab coats holding scalpels and tools to save someone from the brink of death while others simply have use the power of peace and mindfulness (while wearing fashionable sports gear) to save someone from the brink of insanity.

Meet Ms. Adriene Mishler, a Texan actress, writer, entrepreneur and yoga teacher who hosts the "Yoga With Adriene" channel on YouTube, where she offers free yoga practices with various lengths to her ever-growing audience and viewers.

Adriene has been a voice of stillness and peace, and she has this peaceful energy that emanates from the screen whenever I turn on one of her videos to do a practice. I feel nothing but serenity around me when she speaks, amid some of the practices feeling like torture especially on days where I'm a little bit sore.

She honestly changed my entire perspective about yoga, because to be honest, prior to doing yoga, I always thought it was all about flexibility and I admit that I am not a flexible person by any means. Going into it changed all of that. I soon discovered that yoga is not all about flexibility alone, it is about strength, discipline and patience because all doers of yoga (or yogis) could admit that they did not nail a specific pose on the first try. I do admit that and I also admit that up to now, even after a couple of years doing it, I still fall and lose my balance but I just remember that the ground is there to catch me, like Adriene said.

Doing yoga consistently has made some effects on my body and mind. My posture is better, I can breathe deeper, even my sleep is better because of the consistent practicing of yoga. Even my friends say that I've gotten taller, which up to this day, I still could not believe. My mindset is also clearer and I'm much more focused now because of the meditation practices that I try to do on a daily basis.

One thing I do love about Adriene is that she just has a practice for everything. If I have the monthly cramps, I do one practice specific for that and it relieves my cramps. If I have problems going to sleep, I do a bedtime practice and after about 20-30 minutes, I feel the need to hit my pillow and snooze away. This is just one of the many things that I love about Adriene, and that is just the cherry on top.

The "icing on the cake" or another thing that I love about Adriene is she is one of those fitness YouTube content creators that is empowering and motivating the viewers as they follow along the practice, and that empowers the viewer, making them eager to follow along. Not only do I get a physical practice but also an affirmation that could enlighten my mood and make my day brighter.

But what takes the cake for me is how she saved me from insanity through the craziness that has been occurring for the past couple of years, not only through the form of the pandemic but also political turmoil, everyday stressors and many more. My yoga mat and her voice are two of the things that I yearn for whenever I'm having a stressful day. I admit to sometimes breaking down into tears whenever I step on the mat after a stressful day, and I break down even more when I hear her sweet and angelic voice saying an affirmation that I didn't realize I need to hear until that moment.

I do also like to mention that I am subscribed to her love letter box and so I get a letter from her every now and again in my email and every time I receive a letter from her, I can't help but smile from ear to ear because sometimes, the letter contain sweet words and affirmation that only an angel like Adriene could conjure up.

Before I conclude this entry, I would like to point out that this entry will be my gift to Adriene and this will be posted on her birthday which is on the 29th of September...so I will end this with a birthday message to her...

My dearest Adriene,

Happy birthday to the sweet soul that you are. I hope you celebrate today with Benji and the people that you love and those who love you. You may not know me personally, but do know that I am one of those people who consider you as her superhero because I am one of the people you saved through the practices on YouTube. You are such an angelic soul and I never regret that day that I first clicked on a video from your channel because my life changed after that. Your calm (virtual) presence and empowering words are things that I now need to complete my day.

Please do continue to empower this beautiful community of yogis who found hope and motivation to live their lives because of you. Sending you loads of love from Manila, Philippines all the way to your home in Austin, Texas.

With love,

Clary

#yoga with adriene #yogapractice #happy birthday #yogaeverywhere #yogainspiration

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musicpromoapp · 2 years

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Plains Share Video for New Song “Abilene”

In the video for “Abilene,” my dear friend Adriene Mishler plays the narrator of the song. We see her struggle in the final stages of a romantic relationship and then make the hard decision to choose herself and leave. I think we all have our own personal “Abilene.” Maybe it’s a place where you used to live and things didn’t turn out as planned, like in the song. It could also be a relationship…