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bookwyrminspiration · 1 year

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Keeper Summer

Over the 2022 summer, on Shannon Messenger's Instagram, there was an event called Keeper Summer; deleted quotes from Stellarlune and video compilations of various moments in the series were shared.

However, since that was on IG and the videos were hard to sit through, I've compiled everything here so you don't have to click on a bunch of links and go searching for things.

This went on for several weeks, two things shared each week, so there is a fair amount of scrolling ahead.

Deleted lines and videos were alternated during the event, but I've grouped things together for simplicity's sake. Additionally, there were some mistakes in the videos, so I've corrected the most obvious; however, I wasn't editing or verifying quotes, so things may be off.

Enjoy!

Compilation Videos

(the moments in each video are in reverse order leading up to number one, and in each video number one is listed as "your favorite moment!" for the viewer to substitute in their own personal favorite moment)

Each quote is in it's own indent, the book it's from listed in parenthesis at the end (excluding the first, where all are from Nightfall)

Six Times Sophie and Amy Had the Best Sister Vibes in Nightfall:

Her sister snorted. "You make it sound like you're Super Elves. All you're missing are the capes Sophie bit back a smile. "Actually...we do wear capes--but not because of that." Her sister stared at her like Sophie had just admitted she had a detachable head.

"Who are you?" her sister asked, backing away from the guys standing slightly behind Sophie. "That's Fitz," Sophie said, pointing to a dark-haired boy whose teal eyes flashed as he offered a smile that would put any movie star to shame. "And that's Keefe." "Keefe gave her sister his famous smirk, reaching up to smooth his expertly tousled blond hair. "Don't worry--we're all in the Foster Fan Club." "They're my friends," Sophie clarified when her sister shrank back another step. "You can trust them."

But her sister was still trembling by the end, and her eyes were red and puffy. "I know this isn't going to make any of it better," Sophie said, holding her sister tighter. "But I've done this before. The part where it all feels hopeless, and like it's never going to come together. and you know what? Somehow, it does. It's never perfect. But it's usually better than I'd been fearing."

But before Amy stepped into the light, she told Sophie, "Thank you. For today. And for all the scary things you've been doing. I don't know how it's all going to work out, but...I'll be fighting for the happy ending too."

"Take care of yourself, okay?" Sophie whispered. Her sister nodded. "And you keep...saving the world." Sophie smiled through her tears. "I'll try." Neither of them said goodbye.

Nine Reasons We <3 Fitz Vacker:

"Oh." Sophie didn't have much more to say than that. Except, "Well, now you know how weird I am." "Uh, I've always known that," Dex said, sitting on her other side. "But Remember? I like weird." "Me too," Biana chimed in. "Me three," Fitz added, smiling so wide when she met his eyes that her heart fluttered. "We could all use a little more weird in our lives." (Exile)

"I'm telling you the truth, Sophie. I don't know what else to say." "Okay," she agreed. If he refused to be serious, so would she. "Fine. I'm an elf. Am I supposed to help Frodo destroy the ring and save Middle-earth? Or do I have to make toys in the North Pole?" He let out a sigh--but a smile hid in the corners of his mouth. "Would it help if I showed you?" (Book 1)

Keefe glanced at Fitz, then back to her. "Telepaths," he grumbled. Fitz grinned at her, and this time everything inside Sophie turned fluttery. (Exile)

"Well, it's like you're saying, 'Hey, Sophie, take everything you've ever learned about anything and throw it away.'" "Actually, that is what I'm saying." He flashed a smug grin. "Humans do the best they cane--but their minds can't begin to comprehend the complexities of reality." (Book 1)

But he was also the boy who'd shown up on her class field trip and shown her where she really belonged. The one who'd let her cry on his shoulder when she had to leave her family, and who'd gone out searching for her in the middle of nowhere, just because he'd heard her voice in his head. "Okay," she said quietly, hoping she wouldn't regret the decision. "So what do we do next?" (Everblaze)

"Empaths," Fitz grumbled. "Just keeping you honest. So spill. What did you see in the Mysterious Miss F.'s mind?" Fitz turned to Sophie, and even in the dim light she could see the red flush in his cheeks. "I might have seen some other stuff--but it wasn't really thoughts. It was more like...feelings." (Neverseen)

His mind went quiet, and Sophie figured he'd dozed off with the others. But right as her mind started to drift, he added, I'll always be here if you need me. (Lodestar)

"So that still freaks you out, huh? that might be proof that it needs to happen." His eyes locked onto hers, refusing to let her look away. And when she swallowed, it was so loud, she was sure the entire world heard it. "Or," he said. "We could skip the talking." "And do what?" she asked, hating her voice for cracking. "Any ideas?" He was so close now, she could feel his breath warming her cheeks. (Lodestar)

Nine Reasons We <3 Keefe Sencen:

"Embrace the sparkled, Foster," Keefe told her. "They look good on you." (Flashback)

Keefe let out a sigh that sounded more like a groan. "And I thought secret Telepath conversations were the worst. Just so we're clear," he told Tam. "I'm the president of the Foster fan club. And we're closed to new members." (Neverseen).

Keefe smirked. "No big deal. I would rock that metal diaper. But I say that this hearing will be done in an hour--and if I'm right, you have to call me Lord Hunkyhair from now on." Sophie shook her head. "You guys are terrible." "That why you love us!" Keefe draped his arm around her shoulders. "you should get in on this, Foster. I'm sure that devious mind of yours can come up with some particularly humiliating ways to punish us if we're wrong." (Flashback)

When she didn't answer, he took both of her hands, and she couldn't ignore the rush of warmth that tingled through her when she met his eyes. There was no teasing glint to be found. Just pure determination when he told her, "Because Team Foster-Keefe is going to win." (Nightfall)

"So is it strange coming here and not being the one on trial?" keefe asked, checking his expertly styled blond hair in a shiny facet on one of the jeweled walls before he followed Sophie into Tribunal Hall. "Because I'd be happy to help you break a few laws if you're feeling left out." "Me too!" Ro--Keefe's bodyguard--jumped in. (Flashback)

"Fine--but you should at least have to write an epic poem in my honor. here--I'll help you. 'Ode to Keefe Sencen--that brace, lovable nut. He may not have teal eyes, but he has a really cute--'" "KEEFE!" (Lodestar)

"You can ignore it all you want, Foster, but sooner or later you're going to have to solve the triangle. Or should we get real and call it a square?" "I have no idea what you mean." "I'm pretty sure you do. I bet if I were there I could feel your mood shifting." "Right, because I'm trying to figure out if it's possible to strangle you with my thoughts!" (Lodestar)

Keefe's smile looked sad but determined as he stepped back and took Sophie's hand. "I'm always with you, Foster. Whatever you want, I'm in." (Flashback).

Six Moments We Wished We Could Be Friends With Linh IRL:

"So do you," Linh said, spinning her brother around to face her and resting her hands on his shoulders. "You stood by my side all the years I fought with my ability. I'll stand by yours through whatever comes--whether you open yourself to this darkness or choose to keep it far away. And I know you can handle it." Tam gave Linh's shoulders a gentle squeeze before he stepped away. (Flashback)

"No, I think it means we shouldn't pass judgement until we see how things play out. Actions never tell the whole story. Good can be done for the wrong reason. And bad can be misunderstood." (Lodestar).

Linh peeked her head over his shoulder. "This is fun! I never get to see Tam blush." She pinched her brother's cheeks, and Tam rolled his eyes and stalked into the Healing Center, with Linh giggling right behind him. (Flashback)

"I was wrong to fear this. The water doesn't get to command me anymore. Only I command it. And I think I can save the city." (Nightfall)

Linh grinned. "I think I need to get Happy Shadow Thoughts embroidered on a tunic for you--with a bunch of smiley faces." "I definitely think I need to see him wear that," Sophie agreed. 'Especially if it's pink." "Hot pink," Linh decided. "With sparkly letters." "And it should say Angry echoes--beware! on the back!" Sophie added. (Flashback)

Six Foods We Wish We Could Eat From The Keeper Series:

She couldn't tell what was in Calla's famous starkflower stew, but Mr. Forkle was right. It truly was life changing. Every bite felt like home, warming her from the tips of her toes to the top of her head and making her feel safe, happy, and loved. (Neverseen)

Mallowmelt turned out to be a gooey cake that tasted like fresh-baked chocolate chip cookies soaked in ice cream and covered in frosting and butterscotch. It melted on her tongue and was, hands down, the best thing Sophie had ever tasted. (Book 1)

For once Dex had good taste in candy. It was sweet and chewy--like caramel mixed with peanut butter and filled with cream. (Prattles, Book 1).

But it was worth it when Keefe gave her the last bite of the butterblast, which was chewy like a doughnut but tasted like pancakes hot off the griddle and was filled with some sort of thick, maple-y cream. It was quite possible the most amazing thing she'd ever put in her mouth--and that was saying something, considering she lived in a world with mallowmelt and custard bursts and ripplefluffs and pudding puffs. (Flashback)

Edaline smiled. "Chocolate, butterscotch, and lushberry. I made them this morning." Brant pried open the lid, pulled out a square purple puff that looked a bit like a colored marshmallow and took a bite. Pink juice dribbled down the scar on his chin as he smacked his lips and stuffed the rest in his mouth. "Aren't custard bursts the best thing you've ever tasted?" he asked Sophie, spitting bits of crumbs. (Everblaze)

Six Times Iggy Was The Best Pet:

"Plus, he's so cuddle, and my room feels so empty at night and--" "You want to keep him in your room?" Sophie interrupted. Biana's cheeks flushed. "I know he's your pet. I just thought it might help me sleep." "He snored like a growling bear," Sophie warned. "But if you want to brave it, I can tell Iggy likes you." "I like him, too." Biana slipped her fingers through the bars of the cage and Iggy snuggled against them. (Neverseen)

Biana tried nudging Dex's shoulder. And flicking his ear. And kicking his leg. Nothing worked--until she put Iggy on Dex's pillow. One good Iggy burp in the face and Dex was sputtering and coughing and looking very disoriented. (Lodestar)

Vivid nightmares of her human family, trapped in their old house, surrounded by fire. She knew it wasn't real, but she still woke up shivering every night. It got so bad she slept with Iggy on her pillow so she wouldn't be alone. (Book 1)

Tears burned her eyes and she grabbed Iggy and nuzzled his fuzzy nose, trying not to feel so alone and afraid, and wishing she could go back to a time when she didn't have to worry about things like fading and kidnappers and memory breaks. (Exile)

It wasn't until her lungs burned that she realized she'd stopped breathing. She hugged her chest as her body shuddered. Iggy crawled up her shoulder and snuggled into her neck, like he knew she needed a friend. (Book 1)

Seven Times Ro Was The Best Bodyguard:

"Pretty sure she's not talking about your wound--in case you didn't catch that," Ro told him. (Nightfall) She shrugged when Sophie glanced at her. "What? He's a clueless guy. Figured I should help him out."

"Hunkyhair and I still have plenty of chaos to cause, don't we?" (Unlocked)

"I swear, watching boys try to communicate is like watching amoebas," Ro told Sophie during the long silence that followed. "You just stare at their blobby little bodies and think, 'How do these things even function?'" (Legacy)

Ro whistled. "you know, when you're trying to impress a girl, it's probably better if you don't almost kill her." (Nightfall)

"It's simple: a traitor's a traitor, and they need to be punished so everyone understands there are consequences for treason. If you're not willing to end him, lock him up and destroy the key. Or better yet, leave it hanging in his line of sight so he has to stare at it forever, knowing he'll never be able to reach it." (Flashback)

"Ugh, you guys have really out-sparkled yourselves with this place. It's basically begging me to smash something." (Flashback)

Seven Times Tam Threw Major Shade:

"Then you don't have to do this," Sophie told him. "Seriously." He tugged his bangs over his eyes. "No. I guess I'll just...send my shadow into your head, and if my instinct don't kick in, I'll try to send some happy shadow thoughts or something to see if it makes the echo less angry." (Flashback)

"Dude--this guy uses more hair products than I do!" (Lodestar)

"No, you won't," Sandor told her. "You're much too smart to resort to such reckless behavior." Sophie's eyebrows shot up. "You sure about that? You've seen how much time I spend with Keefe." "I'll give her some pointers, too," Tam volunteered. "I picked up lots of tricks at Exillium." "And I have lots of prank elixirs," Dex added. "How many weeks fo you think the new guard would last before they'd run screaming back to Gildingham?" Tam wondered. (Flashback)

"How did you sleep?" Lady Gisela asked behind him, and tam kicked himself for flinching--but he hadn't heard the door open. "Awesome," he told her. "Nothing says 'sweet dreams' like a concussion. You should try it sometime. I'd be happy to knock you out." (Legacy, Tam's POV).

The world shifted into focus, and she realized she was staring at the ceiling of the healing Center, with a bruised, weary Dex leaning over her and boy next to him with black hair and silver-tipped bangs. "It's about time," Tam said, then winked one of his silver-flecked blue eyes. "Leave it to you to find a completely new way to almost die." (Flashback)

"What exactly are we looking for?" Tam asked. "Keefe doesn't hit me as the Dear Diary type--though if we find one, I call dibs." (Lodestar)

Six Times We Wished Dex Was Our BFF:

"Hey," Dex said--and when Keefe didn't respond, the bed shifted, like Dex had sat down beside him. "I'll see what I can come up with, okay? And if I can't figure it out, I'll check with Tinker. Or I can always have Sophie enhance me. Sometimes that helps me find the right answer." (Unlocked, Keefe POV)

"I know the stick part is weird," Dex said, "but I needed this thing to broadcast in all six technologies. The elves, orges, trolls, goblins, and dwarves were easy to figure out, but I had no idea what to do for the gnomes. I tried solar-powered stuf, but it still seemed too techie." Only Dex would decide to jab a gadget with a stick. "You should've heard him squeal when it worked," Fitz said. 'i thought a banshee had snuck into the room." (Neverseen)

"I kinda like Foster the Great," Dex went on, oblivious to her annoyance--or perhaps because of it. "But I still feel like we could do better. Hmmm. Wait! I've got it!" He paused for a beat, dragging out the suspense before he leaned in and whispered, "The Fos-Boss." (Legacy)

"I'm sorry I didn't check on you. I begged my dad to let me help with the Everblaze--mostly so I could make sure you were okay. But he said I wasn't experienced enough to handle quintessence. So I stayed up all night, watching my panic switch in case you called me. I even kept my shoes on so I wouldn't have anything to slow me down. But you never called." "I'm not going to drag you into danger, Dex." "But I want you to. That's why I made you that ring." (Legacy)

But before he leaped away he asked, "Still best friends, right?" A soft smile curled her lips, and her heart pulled back into place. "Forever." (Nightfall).

Deleted Stellarlune Lines

“Trees dig their roots deep into the earth, preparing for the wind to try to knock them down.” Flori sang the words like they were lyrics in a song.

“I’m not a tree,” Sophie told her. “I have to do more than protect myself.”

Ro draped her arm around Sophie's shoulders. “Nope, you’re not getting rid of me, Blondie. We’re in this together!”

Lord Cassius’s eyes narrowed. “It’s strange how quickly life can change, isn’t it? One minute, you’re a highly respected Emissary. The next …”

“Yeah, we all feel very  sorry for you.” Ro mimed gagging.

Ro smirked. “Only Lord Pretentiouspants would have a private thinking spot.”

Honestly, Miss Foster, you really should try managing your anxiety. Lord Cassius told her. You endure so much unnecessary stress.

I’ll keep that in mind once I don’t have people constantly trying to kill me, Sophie snapped.  

But Sophie wasn’t ready to give up on Keefe yet. Even if everyone else was.

Either way, Sophie had lots of weird feelings about family. It was so odd feeling like she had too much—and not enough—all at the same time. 

Hear that, Sophie?” Stina asked. “You’re earning the Neverseen’s respect. Doesn’t that make you feel super-great about your recent life choices?”

“I gotta say—the more I think about it, the more it seems like a super bad idea to mess with people’s memories," Ro told her. “I agree!” Sophie said. “And I say that as a Telepath! 

And that was the end of Keeper Summer! If you made it this far, congratulations! It's fitting the whole summer into one post, but hopefully there were some things you enjoyed :)

#kotlc #keeper summer #keeper of the lost cities #sure hope there aren't any obvious spelling errors on my part in here but also no i will not be checking #but here you go! I said I'd do this and then didn't get around to it for a while!#so this was keeper summer :)#the videos aren't.../bad/...but they're not engaging #so I went through all of them so no one else has to!#unless they want to #to that one nonsie who said they'd appreciate something like this several months ago I haven't forgotten you

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fallensnowfan · 1 year

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Wano arc review, with some Whole Cake Island thoughts mixed in, since I see the arcs as two sides of the same coin:

Acts One & Two: Largely about introducing and bringing together the Straw Hats, Akazaya, Kozuki family, samurai willing to join the cause, Tama and the SMILE users who follow her, the Minks, and Heart and Kidd Pirates as individuals and as a group. Collectively, the Akazaya are the “Vivi” of Wano and I love seeing all of their plans crystallize in preparation for the Raid. It’s essential to show the value of planning and preparing. The story is at a point where the Straw Hats’ actions affect things on a global scale, Luffy running headlong into conflict isn’t going to work anymore, and the story proves that by having him be drastically defeated by Kaido in one hit and forced to take a step back, as the cap off to Act One.

Act Three: The Alliance pays off their weeks, months, years, decades of efforts and thoroughly tears down Kaido’s entire operation with relative ease, because they were so well prepared, and had some luck too. I love Hyogoro’s line near the start of the battle, “I can’t imagine losing.” Whole Cake Island was an unplanned mission and many of the things that went bad could have been avoidable if they crew had had more time to prep, or were barely subverted due to dumb luck. Flampe was able to interrupt Luffy’s fight because no one was ready to stop her and Luffy may have lost that fight if not for Katakuri weakening himself when he didn’t have to. During the escape, there was unexpected last minute help from Pekoms and Germa, the Sun Pirates suddenly swapping the ships, the list goes on. Though that kind of reliance on luck is temporary and not a substitute for well thought out actions or making sure there is a person to fill every needed role, before that role is needed.

Yamato then, I see as a test of maturity of sorts for Luffy, and by extension the readers. Dude rushes into the story, seemingly out of thin air, which at this point I think is intentional, and derails Luffy’s plan to team up with the Akazaya while also scaring off Shinobu and Momo. Ultimately, Yamato, I would say is a big trial run for how Luffy deals with flashy or unexpected distractions and a reminder of Ace’s legacy. I like how Hiyori put it, “sentiment is forbidden before a battle.” Yamato has his place in the story and helps a lot during the arc, though does much of his best work when apart from all of the excitement of meeting and teaming up with Luffy and Momo. Wano has a lot of recuperating to do and needs a strong protector right now, while the Straw Hats have little need for another dedicated fighter. Seeking allies is the entire reason Kin’emon left in the first place. Luffy shows that he has taken some lessons of tact and timing taught by characters like the Akazaya, especially Kiku, Sukiyaki, Toki(to the Akazaya and her kids,) Hyogoro and more to heart, though would allow himself to get carried away during various points of his fight against Kaido, showing that he still has room to grow as a leader.

It feels very intentional on Oda’s part then, that Denjiro reuniting with the Akazaya, Jinbei reuniting with the Straw Hats, and Izo reuniting with his fellow retainers and sister is followed by Yamato, somewhat shallowly or casually, invoking the names of both Oden and Ace in the same chapter. Names and identity matter in Wano, a lot. I love that Luffy will later stop a reckless Yamao from rushing to attack Kaido, saying that the Akazaya need to be the ones to start the Raid proper, which will later be mirrored by Marco stating that the Straw Hats will finish the battle. Luffy forces Yamao to slow down and refers to the oni with a nickname. Yamao’s response to that being an angry “It’s Yama-To!” gives away what he sees as more important. Yamato is unwilling to adopt the sunacchi mindset or show tact, instead seeking instant recognition. Following that, Yamao hesitates when it’s time to actually act, spending valuable time asking Luffy for permission to help Shinobu and Momo and being reprimanded by Luffy for not just doing it. I love that it’s only when Yamato makes his own decision to continue supporting Wano that Luffy drops the ‘Yamao” nickname for the first time. By the time Yams gets around to helping the duo, several members of the Straw Hats have already sprung into action, the Akazaya and Minks are preparing to face Kaido and his forces on the roof, and Luffy instead compliments Franky for making himself useful and handling Big Mom in the coolest, silliest, most One Piece way possible. Ride on Freedom Rider!

Wano’s core story and cast are each some of my favorites in the series, and seeing so much of what was set up since Punk Hazard crash together in a single night was incredible. While bits of the battle got a bit loosey goosey, it is overflowing with many of the series’ best and my favorite moments, fun and interesting theatrics, pretty colors, a fantastic anime adaptation that is currently covering the final fourth of the arc, and so much more. I feel it is an arc that works better upon rereading it all together (along with at least Zou and Whole Cake before.) Learning the “who and what and why” of everything is a big task so having the full arc and context helps a lot with that. Gear Five is a blast, I love the personal growth on display from many members of the Straw Hats, especially Nami and God Usopp, each getting a call back to scenes with their mothers, while protecting Tama and Kiku & Kin’emon respectively, the mainland is an incredible beautiful and well-explored and interesting setting, and witnessing the Akazaya and Kozuki siblings emerging victorious after the battle was just fantastic weekly and feels like more a new beginning, than it does an end to their story. I am so excited to see them again, whenever that chapter arrives.

#one piece #wano arc #ninja pirate mink samurai alliance #freedom rider franky

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mysticalmusicwhispers · 3 years

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glimpses into a calmer universe

a gift for @luyous, because you once made some posts asking for indchu fics, and I started writing indchuran for the hell of it, but never finished until now. I think this could fit in the indchuran: bros for life AU but only after they get together, since there’s less pining than usual. Anyways, this is very overdue, but I hope you enjoy!

A little bit of domestic fluff. 3 glimpses into the indchuran universe through three different perspectives. Iran/Persia is Roshan, and they’re genderfluid.

Also on AO3!

———

The smell of food is wafting upstairs from the kitchen. It tempts Aditya sorely, and he tries to resist—he has a rather crushing workload to get through today—but five minutes later his feet are padding softly on the first floor landing, the tiles cool under his bare soles. He stops in the doorway, idly tracing the spots of afternoon sunshine dancing on the walls, and watches the figures of his two loves, side by side in the kitchen. Yao is standing in front of the stove, spatula in hand, and Roshan is at his side in front of the sink, busy washing something Aditya cannot see. They are talking quietly above the sizzle of the wok and the sound of water gushing out of the faucet, a perfect picture of domesticity, all easy smiles, gentle touches, quiet jokes and careless laughter. An intimate synchronization of movement, like their hearts are beating in time. It strikes Aditya that his heart suddenly feels like it is overflowing, and he supposes he’s done enough watching from afar—for today, at least.

Yao hears him coming first, and turns around as he enters the kitchen, but doesn’t say anything, just acknowledges him with a smile and a softening of the eyes, and begins to heap the stir-fried ants-on-a-branch—the vegetarian variation, with diced shiitake mushrooms instead of minced meat—onto a plate. When Roshan sees him, Aditya is treated to a warm smile and a kiss on the cheek that smells like roses before they turn back to washing the spinach, cilantro, and parsley—Aditya thinks they’re for the reshteh that recently appeared in the kitchen cupboard—in the sink.

He offers to help with the washing, or the onions (even though they make him cry, which always makes Roshan and Yao laugh), but Roshan pushes him lightly out of the kitchen and Yao makes sure he doesn’t go back in. So Aditya is forced to sit at their small dining table, debating whether to finish his work or enjoy the afternoon sunshine streaming in from the glass back door. The work, he decides, isn’t worth it, and instead he goes back to watching Roshan and Yao work. He refuses to think he is admiring them.

Nevertheless, it isn’t long before he’s too caught up in staring that he doesn’t notice Yao nudging Roshan and whispering “Aditya’s pining again”. But when Roshan catches him staring, they just smile cheekily, wink, and blow him a theatrical kiss that still makes Aditya’s throat catch and his heart stutter, even after a year of dating them. When they turn back to chopping herbs, the sunlight catches on their hair, coating it gold. Aditya is reminded of Roshan’s name, and Yao’s—and their meanings: light, shining.

He does not think himself sentimental, but sometimes—many times—he wonders if they were fated to be. And he supposes it is not too cliche to admit to himself, privately, that his partners are the lights of his life.

———

Yao pauses at the entrance of the Ferry Building Farmer’s Market, still wondering whether it was wise to bring Aditya and Roshan along, and whether they will drag him to every place that sells anything vaguely shiny before leaving. But just as he thinks this, he makes the mistake—and it is definitely a mistake—of turning, and catches Aditya grinning at him, flashing an easygoing smile—a smile he’d do anything to keep, and he relents. But his regrets, or doubts, or whatever the vaguely self-preserving feeling in his chest is, must have shown on a slight frown or in an imperceptible sigh, because Roshan kisses his cheek and says,

“Come on Yao, we’ll handle ourselves. We won’t get distracted and we’ll be back at home in no time, exactly as you planned.” They wink at Aditya, which is never a good sign, but it’s still enough to wheedle him into agreeing, however fondly exasperated he is, and however certain he is that they will waste half the day away, as usual. He sighs again—the old man sigh, according to Roshan—but grumbles a “fine, but you need to pay me back in white rabbit”, and watches them veer off towards the artisan stalls, holding hands. Aditya’s hair glints brightly in the sun, and Roshan’s is dyed a rich, dark brown. Like two suns, hand in hand; one bright, the other warm.

Someone bumps into him, and Yao shakes himself out of his reverie. The grocery list is a mile long, and he doesn’t need to waste more time than is absolutely necessary, after all.

But finding all the things he needs to buy takes more time than he likes, and the walk to the Chinatown butcher’s to see whether they have halal live chicken— they don’t—takes even longer, so that it is almost noon (two whole hours, which he realizes with a pang) when he wanders back to the Ferry Building to find Aditya and Roshan in a small jewelry shop, excitedly inspecting a stand of earrings. He watches them for a second through the windows as Aditya holds a pair of dangling yellow lotus blossoms up to his ears and Roshan looks on admiringly. Yao is pretty sure he too is admiring Aditya—he looks truly beautiful, with the earrings and a modest smile and a bright twinkle in his polished obsidian eyes—but some part of him pulls him back into real time and reminds him that although it is a Saturday, he has no time to waste (stupid law firm), and he regretfully walks into the store to retrieve his partners. He thinks—no, he knows—it will be half an hour before he can pull them away from the (admittedly alluring) jewelry displays, but he supposes Aditya’s cheek kiss and Roshan’s cheerful gratitude will be worth it. Anyways, he can always bullshit case briefings and squeeze out extra time somewhere. He’d rather not rush this moment.

———

When Roshan finally trudges home after getting the week’s groceries, neither Yao nor Aditya are there to hold the door open for them, and there is no response when they call out an “I’m back” from the kitchen. They know Yao and Aditya are in the house—Yao’s Hello Kitty slippers are missing from the shoemat—so the only possibility is that they are ignoring Roshan. Sad. They sigh—rather theatrically—but heave everything into the refrigerator without calling a second time, and hope this will be a fair trade for them failing to find white rabbit in Chinatown for the third time in a row.

Yao and Aditya, they find, are in the living room couch, engaged in another petty struggle over the remote. The newest Game of Thrones episode is playing on the TV Yao shipped from China, and Aditya is furiously muttering about “what a trashy white-produced rapefest show it is” and trying to swipe at the remote Yao grips with white-knuckled hands. Yao, for his part, has not retaliated much at all, besides scooting over to the other side of the couch and obstinately holding onto the precious remote. Roshan looks on for a time, amused, and watches Tywin Lannister’s face loom nastily over them all, until Aditya turns around and catches sight of them in the doorway.

“Roshan, help me! You can’t possibly agree with Yao’s taste, can you?” Aditya looks thoroughly exasperated, and Roshan almost can’t believe how much his voice begs them to take a side.

“No thanks. Aditya, you’ll have to fight the good fight by yourself; I’ll be in the kitchen making dinner.” They smirk, and decide that the way Aditya swells up with absolute fury is definitely worth whatever payback is coming. And as they walk back to the kitchen to start washing vegetables for dinner, there is a brief moment of silence as the TV switches off before everything descends into chaos. Yao's yelling now, and, by the sound of it, has started a pillow fight that Aditya joins in with enthusiasm. Roshan glances back, just in time to watch Yao whack Aditya with a flower patterned pillow and scream,

"LET ME LOOK AT TYWIN LANNISTER AGAIN, ADITYA!"

They are idiots, Roshan thinks with a smile, but they are their idiots.

———

Feedback is welcome and appreciated! thank you for reading :)

Notes

In the second scene, I just chose a notable farmer’s market in San Francisco at random hhhhh (apologies for any inaccuracies if anyone from CA is reading lol) the Ferry Building Farmers Market is pretty close to Chinatown, and although idk where they live in San Fran, Yao’s gotta get his white rabbit from somewhere right (the live chicken would be for chicken soup, but not the American kind)

Last scene inspired/taken from this ask! thank you bones, this was the fic I was talking about lol

the title was made up on the spot but I was thinking along the lines of “well this is a universe where the three of them are less of a group of bastards and also don’t have to contend as much with complex relations and just be lovers together”

In the first scene, there are two dishes I was referencing:

Ants-on-a-branch: 蚂蚁上树, whose proper name is ants climbing a tree, but I tweaked the translation a little. It’s a Sichuan dish that usually consists of vermicelli noodles cooked with minced meat (pork I believe) and a bunch of green onions and chopped peppers for spice (my parents also add stuff like wood ear, a fungus, and carrots and don’t add pepper but idk how “authentic” that is because we ain’t from Sichuan lol). For a lot of Chinese dishes you can usually substitute meat with shiitake mushrooms to make it vegetarian/vegan.

I tried to imply that the dish Roshan was planning to make is ash reshteh, a Persian dish of thick noodle soup with various herbs, onions, and peas. Kashk or yogurt whey is also a component of the soup and gives it its signature rich sour flavor. Because reshteh noodles are believed to bring good luck, ash reshteh is typically served around the Persian New Year, Nowruz, and at important events, but it can be theoretically be eaten at any time.

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twistedflufflewriting · 3 years

Text

School of Rock / twst AU

Welcome to the result of my brother watching a movie and pushing my mind into brainrot mode. I hope you like this incoherent mess of an AU that's (somewhat) loosely based on the school of rock musical/movie! It's quite long, so I'll place it under the cut!

CAST LIST

Main cast:

Dewey finn/the guy who imitates the actual substitute teacher - Lilia Vanrouge

Zack Mooneyham/main guitar kid - Ace Trappola

Lawrence/keyboard kid - Riddle Rosehearts

Freddy Jones/drum kid - Deuce Spade

Tomika/that one girl who's the really good singer - Jack Howl

Katie/the girl on bass - Epel Felhimer

Summer Hathaway/band manager kid - Sebek Zigvolt

Rosalie Mullins/headmistress - Vil Schöenheit

Supporting student cast:

Mason/tech kid - Idia Shroud

Backup singer 1 - Cater Diamond

Backup singer 2 - Silver

Billy/fashion kid - Rook Hunt

James/security guard kid - Ruggie Bucci

Security squad 1 - Jade Leech

Security squad 2 - Floyd Leech

Roadie/backup dancer 1 - Kalim al-Asim

Roadie/backup dancer 2 - Ortho Shroud

Parents:

Parent 1 - Trey Clover

Parent 2 - Leona Kingscholar

Parent 3 - Malleus Draconia

Parent 4 - Jamil Viper

Parent 5 - Azul Ashengrotto

Misc/supporting cast:

Ned Schneebly/the actual substitute teacher - MC

Ned's GF/little miss killjoy/tattletale - Grim

PLOT

Lilia Vanrouge poses as a substitute manager for a musical group working for Vil Schöenheit, who has been encouraging their growth as various pop idols, something that their parents had signed them up for (much to the chagrin of some of the students.) Lilia poses as MC after having lost his place in his former band and needing to find work to pay the rent that his roommates (read: just Grim) keeps badgering him for. To do this, Lilia uses a fun little trick he learned a while back called identity theft and poses as MC to work for Vil, teaching a class for him.

And then, he met the students.

Ace Trappola and Deuce Spade were a troublesome duo. With their original lessons, they were shoved to the back as some of the clumsier dancers in the group, more drawn to playing the music than actually dancing to it. They were joined by their peers Riddle and Cater more often than not, with the former chastising them for their nonchalant approach to their lesson and the latter often bringing out his phone to record whatever shenanigans they may have been partaking in.

The next two students are Ruggie and Jack. Ruggie is a somewhat troublesome student, being quick and nimble on his feet but having a habit of swindling fellow students out of their food and spare change. While he doesn't exactly steal anything, per se, he can tend to play them like the cheap kazoos that they are. In lessons, he can tend to be quite dexterous, although he never really seems too interested in being shoved to the background as he usually is. On the other side of the coin there's Jack, who can be front-and-center at times with his strength being needed for some maneuvers if it isn't easy to fit the twins into the current routine. Something notable, however, is his reluctance to sing.

The next duo of not are the twins. These two troublemakers are together more often than not, often finding fun in terrorising and intimidating fellow students and doing as they wish during free time. These two tend to be the go-to when it comes to main dancers, however they can also be problematic to work with whenever Floyd is in one of his moods. They're not too interested in the whole concept of the lessons they've been learning, the whole mood and feel of the 'pop idol sensation' stuff being quite far out of their comfort zones, however, there's plenty of little fishes for them to poke at and bother around here, so maybe something more interesting may come along and make this place even more fun… They can afford to stick around for a while.

The next student is the sunshine child of the class! Kalim Al-Asim, the star dancer of the group and one of the most enthusiastic members of the class! He tends to be happy to do anything, be it singing or dancing, hailing from a rather prestigious family who pays a pretty penny to have their star child at the front of the stage as much as possible. He tends to be brought in by Jamil, who had been hired as a nanny to keep an eye on the troublesome ball of sunshine. The class is a way for him to keep Kalim occupied while he gets through some of the mountains of work that he's tasked with, courtesy of the Asim family. Kalim seems happy enough with the arrangement though, so there aren't any complaints from him!

Next up is Epel and Rook, the star students of Vil Schöenheit himself! Epel is his newest project, being under his scrutiny quite often when it comes to routines and his singing voice, and especially his attitude even outside of classes. It's safe to say that he's somewhat sick of the constant corrections he's given with his attitude and his posture and his voice and his everything! He just wants a break from all the nitpicking he's subject to… And he might just stick it to the man if he's given the chance. Rook on the other hand, is happy to put his all into every aspect of his lessons. He's one of Vil's biggest fans, putting his all into stunning and impressing his idol to hopefully become even the littlest bit as great as he is… Although he isn't opposed to the idea of trying out a new genre of music if he could. After all, there's beauty in every genre! Perhaps he could even design clothing that's different from his usual comfort zone…

Another pair of brothers is up next with Idia and Ortho Shroud. With Ortho on the mix, Kalim isn't the only ball of sunshine shining on stage! While the younger kid can tend to be somewhat robotic in his behavior, he's a joy to be around and throws his all into every activity and routine, securing his place as one of the lead dancers in the class. However, his bother is quite very different in that regard. Unlike his little brother, Idia tends to keep his distance from everyone else in the group, often sticking at the back to avoid the more crowded spots with more attention. He's just there to keep his little brother happy, but perhaps he could find his calling behind the scenes..? He does appear to be quite knowledgeable in the realm of technology.

The final pair of students, with Silver and Sebek. These two tend to be at odds, although most of the conflict is one-sided with Sebek's loud chastising and Silver's sleepy indifference. Silver is one of the best singers in the group alongside Cater, with his spot being as one of the main singers. Unfortunately, however, he seems to tend to fall asleep at times, even possibly during routines and classes. This, of course, is the source of the chastising from Sebek. Speaking of him, Sebek can tend to be somewhat of a teacher's pet, following all instructions like a robot, except more shouty. Even if his singing voice is… Less than ideal… He can keep everyone in line if he's given the task to do so.

Upon meeting these students, Lilia's curiosity grew… Perhaps a break from pop was what they needed… How about he stepped up and introduced these young minds to the world of rock!

I hope you like this! I'll probably post similar things in the future, but for now I'll work on an intro/rules. Sayonara!

#Twst #twisted wonderland #twst au #Twisted wonderland AU #School of rock AU #lilia vanrouge #ace trappola #deuce spade #riddle rosehearts #jack howl #epel felmier #sebek zigvolt #vil schoenheit

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mcsplaced · 3 years

Text

𝖘𝖚𝖓𝖓𝖎 𝖉𝖆𝖊 𝖎𝖓𝖙𝖗𝖔𝖉𝖚𝖈𝖙𝖎𝖔𝖓 . . .

Not everyone can say they’ve been to the Big Apple, but [SUNNI DAE], a [FORTY] year-old [CIS WOMAN] has lived in [FLATIRON DISTRICT, MANHATTAN] for [TWENTY-TWO YEARS]. This is the city of dreams and [SHE/HER] knows it, because they came to NYC to be an [ACTRESS]. Living in the city means they meet all kinds of people, but everyone always seems to think they look like [SON YE-JIN]. They even got away with free cab fare once because of it!

hey, everyone ! here’s sunni. her about is listed here, her statistics are listed here, and her plotting page is listed here. if you’d like to claim any of the plots on that page or do some other plotting, shoot me a message ! i prefer discord, but i’m open to messaging on tumblr. my discord is limes#6826. give this a like and i will come to you for plots !

TRIGGER WARNING — child abuse ( mental ), mention of bullying, drug dependency issues ( namely alcoholism ), infidelity, abusive marriage, terminal illness

sunni born under the name dae eun-ha to an aspiring artist and a mother suffering from depression. sunni’s parents met in songpa-gu, seoul, south korea, where sunni would later be born, and quickly fell into a whirlwind romance. they would eventually marry a year before sunni’s birth.

her father’s family had money thanks to his father’s possession of a chain business for restaurants and not long after the birth of sunni, her father was pressured by his wife to get a gig with the help of his own father. he landed in marketing after some training and the promise of an eventual degree. this pretty much drained the life out of him and he stopped painting, deteriorating into a shell of a man.

( tw mental child abuse ) growing up was difficult for sunni, as her mother blamed her depression on the birth of sunni. she was a stay at home mother who was perpetually disappointed in anything sunni did and was neglectful due to her own dysfunctional marriage, mental illness, and trauma from an abusive childhood. as for her father, he never acted poorly toward her, but he simply wasn’t around. on the off chance that he did speak to sunni, he would spew hateful speech at her about society and the steady destruction of his life force. ( end tw )

by the time sunni was four, the family was set up to move to los angeles, california, with the prospect of a higher paying job. this ended up being for naught as sunni’s father never really obtained a super successful job, only managing a small pay bump after years of working in los angeles.

childhood was rough for sunni as her parents would fight constantly over their class difference, financial issues, her mother’s general dissatisfaction with how their lives turned out, and her father’s infidelities. as a means of escaping her home troubles, sunni dove straight into the world of cinema. she found it easy to idolize specific actors and viewed a couple of them as her rightful parental figures.

in school, sunni felt out of place. her parents had spent their money on tutors for a couple years ensuring sunni could skate by with her english, but she had difficulty communicating with others after a long summer with little practice or when it came to more difficult concepts. it wasn’t until junior high that sunni felt 100% confident in her english speaking abilities.

( tw mention of bullying ) sunni was timid and had extremely low confidence, and this caused her to be preyed on at times. the only time sunni was outspoken was in her theater club, where she landed relatively large roles within the production thanks to her passion for acting and persistent practice. as she grew into her adolescence, she finally began to see the flaws in her substitute parental figures. scandal after scandal followed the celebrities she idolized, and sunni couldn’t help but feel betrayed. ( end tw )

when sunni was sixteen, she began waitressing to save money for when she was able to move out. this paid off, and she moved into a small studio apartment in tribeca, manhattan, when she was eighteen. when sunni wasn’t working, she was performing in local theater productions. her confidence grew as she avoided exposure to a toxic environment and made a small group of likeminded friends. by the time she turned 21, she began bartending and made enough money to move into a two bedroom with a friend.

sunni’s life as a young adult was relatively uneventful until she was discovered by an agent at a show when she turned 23. in 2004, under the stage name “sunni dae”, she scored an audition for a pg family sitcom named the campbells. it wasn’t mean to be a big project, and after a couple auditions, sunni scored the lead role.

( tw drug addiction ) not long after its introduction to television, it completely blew up. the show is likened to full house both in popularity and general vibe. though she started as a humble actress, the fame quickly got to sunni. her drug dependency issues began quickly after exposure to various substances at a party.

her drug of choice was alcohol, much like her father, and she began frequently drinking on set. sunni’s ego grew to be massive and she began treating others poorly because of it, unable to understand the woes of others if they didn’t pertain to her own life. ( end tw )

moving out of her two bedroom in 2005, sunni moved from tribeca to the flatiron district and top ( seventeenth ) floor luxury penthouse. this penthouse would later be what sunni calls the best thing she got from the campbells. in 2006, sunni officially changed her name from dae eun-ha to sunni dae.

( tw depression, drug addiction ) sunni saw her celebrity idols smiling and happy in their fame, and wondered why she didn’t feel that same happiness. in fact, she felt isolated, bitter, and cynical; these feelings fed into her drug addiction. it didn’t help that her friendships began to fall apart thanks to her selfish behaviors and narcissistic tendencies. her parents were unresponsive to her fame, with her mother even expressing disappointment in the fact that she was a part of a show with cheap comedy and simple plot lines. ( end tw )

her career took a turn for the worse in 2007. toward the end of 2006, sunni began a relationship that would later turn into a highly publicized toxic marriage a little over half a year later. the marriage had multiple scandals and each news story plagued sunni’s reputation. this stain would follow her even into her forties, as she was considered a high risk individual to act as the face of a project.

it was also released at one point that sunni allegedly gave drugs to a younger cast member, though it wasn’t publicized which one it was. however, sunni wasn’t the only cast member who had public controversies. by 2011, the cast had racked up so many controversies that the show was cancelled, though it was given a proper ( rushed ) finale. in the same year, sunni got divorced, and thanked her lucky stars for the prenup.

after the campbells, sunni hired an skilled freelance investor to expertly invest her money for her; she would later be thankful for this as the few projects she did take after the campbells completely flopped. a frustrated agent would watch as looper’s inevitable “what happened to sunni dae?” video popped up after years of inactivity, though they did choose to stick by her side, as they had confidence in her potential.

( tw drug addiction ) others did not see her potential, however, as she was simply “the lady from that old sitcom” in the acting world. to those who knew sunni, she was viewed as a destructive force with drug dependency issues and horrible interpersonal skills. she has had a couple relationships, but nothing serious as sunni’s partners eventually grow to acknowledge her toxic behaviors. ( end tw )

( tw terminal illness ) at the age of thirty-seven, sunni’s father passed away from acute liver failure. sunni thought she would feel something from this inevitability, but no out of place feelings came to her. ( end tw )

( tw assumed depression ) now forty, sunni spends most of her time inebriated and getting into shenanigans with new york locals. occasionally, she’ll still have a scandal that hits the news. she takes part in small projects, such as being the face of a bourbon or starring in commercials, but she’s actively looking for something to revitalize her career and give her life meaning again ( at least, that’s what she thinks ). ( end tw )

in the interest of learning more about things i may have cut out, feel free to check out her about page, listed above. you can also find more about her personality there.

#sorry for the length i tried to cut it down !#ENYC.INTRO #sorry for any issues in the statistics / plots #didn't proofread them too closely tbh

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headoverhiddles · 4 years

Text

You and Me and The Devil Makes 3 - Marilyn Manson x Brian Warner x Reader [Smut]

Synopsis: Your boyfriend Brian is horny for you all class, but the substitute teacher, Mr. Manson, is onto you two.

Notes: Hear me out-- it was a teacher/student au request that got out of hand in my ask box and turned into Manscest. That is all. Enjoy the shameless filthy threesome with... two of them.

Part Two

You had promised yourself you were going to be a good girl, and focus in class today.

You're less than a model student, and sitting right in front of your boyfriend doesn't help that fact. So today, since there was a test coming up in three days, you had made the productive decision to sit across the room from him. As you all wait for the teacher to arrive, Jeordie plunks down next to you wearing a Bauhaus shirt, hair wild as usual and English books all crumpled and doodled to hell.

"Have you ever seen a turtle take a shit?" he whispers to you. You sigh. So, you wouldn't be getting anything done today either.

Brian glances over at you from the other side of the classroom, pouting. He likes putting on a tough act, but the truth is, he's a needy motherfucker. Pogo's sitting next to him, along with Scott, or Daisy as you all call him, who's probably the only one in your friend group who actually cares about being here. You stick your tongue out at Bri in response, and he gives you the finger. Smiling, you turn back to your blank page, then look at the time. It's 5 minutes after class should have started, and Mrs. Nordman is never late.

Over on the other side of the room, Brian doodles a couple hearts with spirals in them on his page. Pogo looks over his shoulder.

“You gonna start writing out “Brian (y/l/n) beside those hearts, dude?” he grins. Brian glares at him.

“Yeah, right next to you deepthroating a knife.” Defiantly, the eighteen year old draws even bigger hearts, then starts sketching a mutilated corpse.

The door opens, and an unfamiliar face walks in. Everyone keeps chattering loudly as the man walks toward the desk, and still while he writes and underlines his name on the board. He then turns around, and you get a better look at him. He's very tall, just like Brian, but has more of a fuller figure than Brian's own stick thin frame. He must be at least 20 years yours and his senior. He's dressed in a black suit, has closely cropped black hair, painted fingernails, and sunglasses on.

Different than most substitute teachers, you note right off the bat.

"Who does this guy think he is?" Jeordie murmurs. The song Sunglasses At Night fills your head as you watch him in amusement. He's attractive. He's got a subtle purse of his lips (which are filled in with plum colored lipstick) and fingers that are tattooed with alchemical symbols. Definitely not a run of the mill sub. You wonder what your boyfriend thinks of him.

Brian inspects the teacher, admiring his makeup. He looks great-- confident, sexy, and ready to fuck up anyone who disagrees. Everything Brian himself aspires to be.

"What's with the makeup, man?" someone from the back of the class asks the teacher. "You into dudes?"

The new teacher finally speaks, looking out around the class and zeroing in on his target. "Why? Do you wanna fuck me?” You smile, and hear Brian choke out a laugh. The teacher turns to him, and despite the playfulness in his eyes, asks the question. "Something funny?"

"No," Brian says calmly with a smile, "That was just a, uh. A good comeback."

The teacher's lips turn up ever so slightly as he takes in the younger man’s goth, slightly extravagant appearance. "I live to entertain."

He turns away to the board, tapping it. "Mr. Manson. That's what you can call me. I'm filling in for Mrs. Nordman, she had a little too much fun last night and needs a day off to vomit and cry."

"You’re name’s Manson?" Pogo pipes up, "Like the serial killer?" The class laughs.

"Very good, Mr..." he checks the list, "Bier. You know your American history.”

“I’m more partial to John Wayne Gacy,” Pogo responds.

“Gacy was an interesting man. Interesting inclinations. Manson used to be my stage name."

"Stage name?" Brian is suddenly interested, setting his sketching aside. He's started a band of his own with the guys, and is interested in everything to do with music and art.

"Yeah. I used to perform.”

“Were you a stripper?” one kid snickers. Mr. Manson doesn’t seem bothered by the question at all.

“You could say that. Now and then when I'm in between gigs, I do some work on the side, which is why I teach.”

“Can you teach me how to work a pole?” a girl laughs. Mr. Manson rolls his eyes lazily over to her.

“You look like you know how, sweetheart.” This shuts her up, and a blanket of awe falls over the class.

"You can't even take your sunglasses off indoors, how can we expect you to teach us anything good?" another girl scoffs.

"A night of drugs and vodka would prevent you from taking these off too, believe me."

This gets some genuine laughs from the class, and people start to warm up to him. He’s sarcastic, witty, and seems to not really give a fuck what he says and if he’ll get in trouble for saying it. You like that. You look Mr. Manson up and down, smirking, and turn to see your boyfriend chewing on his lip ring thoughtfully. Jeordie leans in.

“Alrighty. He’s kinda awesome.”

Class starts as usual, Mr. Manson adapting to the textbook and teaching what he needs to. About an hour in, a crumpled up note hits you in the head.

I miss you.

You roll your eyes. It’s only been sixty minutes.

Another note comes your way. This one bounces off Jeordie's head, waking him up before it hits your desk. He reads it and snorts, tossing it to you.

Come over here and give me a blow job baby?

Bri's also drawn a little doodle of you two in the cartoon style he’s used on all his Spooky Kids band flyers, you with your mouth around his very large penis while cartoon-him leans back and smiles. It's your turn to give him the finger, though it makes you smile when you see him pouting pleadingly.

Before you realize it, Mr. Manson comes by and plucks the note off your desk. He smirks over at Brian.

“You sure this is proportionate, Mr. Warner?”

Brian ducks his head shyly. “I’d like to think so.”

“Mm. So it’s open to interpretation? All good art is.” Manson tosses the note back onto the table, and gives you a look.

“Sorry,” you whisper to him, biting your lip.

“Nah, it’s fine. I’d be drawing pictures of my dick too, if it was that big.” You giggle.

"So you're not mad?"

"I’m never mad. Just get back to work. If I turn around and see an empty seat..." he gestures to the note, "I'll know where to look."

You spread your legs a little-- just a little. "I hope you like what you see, sir."

He just turns back to the front of the class, clearing his throat. “Remember, if anybody needs any help with anything, just come up to me. I can’t guarantee I’ll know the answer, but I’ll pretend like I do and... let you all think I’m a good teacher.”

More laughter-- a good cover-up for your comment apparently. When Mr. Manson turns his back, Brian tosses another note to you, this one missing Jeordie's head thankfully, and in exasperation, you open it. More drawings of you two in various sexual positions? You read the note.

Turn him on.

You look up at him, frowning. What? Is he actually giving you permission to get the teacher hard? Brian nods at you, and you look back to the teacher. He'd better not be planning some kind of prank. This seems different though. Brian seems to like Mr. Manson.

Well, you can't exactly deny you want to do this. There are benefits to having the same taste in men as your boyfriend, and both of you get to enjoy those. Mr. Manson seems pretty level headed. Maybe you'd have to work for it... and the best way was to be a bad, bad girl. You look back to your boyfriend, nodding.

"Sir?" you put your hand up, waving. Manson looks up.

"Mhmm?"

"I've got a question."

You toss a note to Brian. He opens it, and reads your request. He nudges Daisy, and whispers something. Daisy reluctantly agrees, and passes one of his cigarettes and lighter to the guy next to him, who passes it over, over, over, until it reaches Jeordie.

"Thanks, but I don't smoke," he tells the girl who passed it to him, and you whack him in the thigh.

"It's for me!"

"You don't smoke."

"Just fucking go with it, Jeordie!"

He shrugs, and gives it to you. You clear your throat, and hold it between your fingers as Manson finally looks up from his papers expectantly.

"Can I go out for a smoke?"

Mr. Manson hesitates, obviously put off by the question. "You're a respectable young lady, you shouldn't be smoking." It's obvious he's being sarcastic.

"At least I’m not doing lines off my textbook.” You quirk an eyebrow in challenge, a dig at him and his assumed lifestyle outside of teaching. He sighs.

"No."

You feign offense. "No?"

"You heard me, sweetheart," he drawls, "I think it's time someone told a little brat like you no."

Ignoring the throb in your pussy you got from that statement, you keep the act going.

"Fine. If you won't let me..." You snatch the lighter, and before you can really think about what you’re doing, light your lined booklet on fire. Jeordie stares at you in shocked excitement, starting to wonder why the fire alarm hasn’t gone off yet. Stupid broken down old school’s gonna kill you all one day, probably from a prank he initiated with Bri and the guys.

Mr. Manson's jaw clenches, but you just let the book burn, holding it up. The class is transfixed, unable to look away as you let all the paper burn. Manson isn't about to stop you, the two of you in a staring match. Finally having burned it down to ash, you drop the remains of the book right on the desk, and cross your arms, the action plumping up your breasts over your tank top.

Manson stares at you, and takes his sunglasses off to reveal smokey, black lined eyes. "You think you're clever, huh?"

"Yeah, I do."

"Test me one more time, honey."

That sends shivers through you, and over at his desk, Brian feels warmth travel down to his groin. He shouldn't be getting aroused watching his girlfriend talk back and flirt outright with the teacher, but both of you are so sexy. He starts imagining what it would be like fucking you while sucking Mr. Manson off.

More blood rushes down to his cock, and he looks down with a hot blush to see a growing bulge in his black jeans shorts. At least he has the leggings underneath to restrict him, but currently, it's not a great situation. He looks around, biting his lip as he takes the heel of his pencil and forces it against the base of his dick.

Then he looks over again, sees you sitting there, brows furrowed as you say something argumentative, from those soft pink lips. And fuck, Mr. Manson looks so angry, his jaw clenched. What you two could do to him... what he could do to you.

Brian suppresses a whine, trying his best to slouch even further under the desk so that he can hide his boner. He gives himself a quick rub for relief that could easily be passed off as a typical scratch, but his position is making things weird.

"Geez, man," Daisy whispers, nudging him, "At least try to stay awake in class." Brian sighs, staring at the clock and willing the hands to move. One wrong move here and he'd cum in his pants.

"Mr. Warner."

Brian's gaze shoots up. Oh no. "Yeah?" he tries to seem careless and calm in replying. Mr. Manson looks at him.

"You seem upset. You need to see a nurse?"

"A psychiatrist, more like," Pogo interjects, and any other time, Brian would tell his friend to shut the hell up, but right now he's glad for the distraction. Manson abandons the subject as a result, and turns back to his work.

You wiggle in your seat, throbbing and soaked through your panties. You want to get him mad again like that, make him really wanna punish you.

You try to think up what your grand finale should be. You can’t think, however, due to your arousal, so you get up from your desk instead.

“Mr. Manson?”

“What?”

“Can I use the washroom?”

“You’re not gonna smoke in there and get me in trouble for letting you, are you?”

You smirk, adjusting your hair. “I don’t smoke.” As you head toward the door, you motion inconspicuously for Brian to follow. You hadn’t had him for a few days now, and after all that flirting with the teacher, you're more than a little wet.

Once you leave, Brian shoots a spitball through a straw at Jeordie, who wakes up again, looking around. He sees Brian motion to him, and through their unspoken best friend code, Jeordie knows what to do.

“Uh, sir?” Jeordie puts his hand up, and Mr. Manson walks over. “Yes, how do you, uhh… know the difference between thee, thy, and thine in Macbeth speak?”

While Manson is distracted, Brian makes his escape. He darts out the door, and grins to himself, sticking his hands in his pockets as he walks briskly toward the boy’s washroom. He lets his hair cover his face and fall over his Route 666 T-Shirt as he enters, hunched over, just in case there are others who could identify him. It’s thankfully empty… save for you.

“Baby,” you smile.

"God, I wanted to get my hands on you all morning," he murmurs, hurrying over. "All I could think of was what this pussy feels like, got a fucking erection in class."

"Did you wanna jack off under the desk?" you ask, nipping at his bottom lip. He groans.

"Yeah. Need you, need to fuck you so good."

"Fuck me so we can get back quick," you giggle. He unzips his shorts, pulling down his leggings as well, and he kicks your legs apart, you facing the wall. He tugs your panties down, licking his lips, and teases your folds a little with the tip of his dick.

“So wet, huh? All wet for me?”

“Mhmmm...”

"What about Mr. Manson?" He leans into your ear, warm breath tingling your skin. "You really sold it back there. You wanna see his big cock, don’t you? Wanna suck on it?"

"No more than you do," you tease, and he chuckles, lining himself up.

He buries himself inside of you. "Oh, fuck yeah, baby," he groans, "Fuck, I love this tight little pussy."

"Fuck me hard Bri, I wanna feel you for days," you moan, bracing your palms against the wall. He starts to go harder, desperate to get you both off with enough time to get back into class, but the door swings open. Brian looks back, his dick halfway back inside you, and he makes a little noise.

"What? Who is it?" you moan.

"I don't recall giving you permission to leave the class, Mr. Warner," Mr. Manson’s low, growling voice says, as the teacher crosses his arms.

"Sir," Brian swallows, "We--"

"No." The teacher stands in front of the door, keeping it shut. "Continue." You feel yourself get even wetter at the thought of the sexy teacher watching you get fucked.

“Y-you... want me to keep going?” Brian asks, voice small. Manson takes his sunglasses off once again, folding them up and tucking them in his suit pocket. His voice is calm and level, but his arousal is evident.

“That’s what I said.”

Brian slowly draws out, and pounds back in as you gasp. You hear Mr. Manson unzip his pants, the sound of clothes rustling alongside Brian's pale, slender hips slapping your ass with every thrust filling the men's washroom.

"You like watching, daddy?" you ask, grinning.

"Mmm," Manson hums, starting to stroke himself at the name. "You think it's appropriate to call me that, Miss (y/l/n)?"

"To be brutally honest sir, I don't give much of a fuck."

Manson smirks. "Good. Cause neither do I."

Brian is working up a sweat behind you, biting his lip as he pounds you as hard as he can.

"Yeah, baby," you whine, "Right there."

Brian kisses your shoulder as he keeps going. Then he gets an idea. At first he’s a little nervous... but he knows you’ve always encouraged any fantasy he's ever had. He's sure you won't mind-- you may even like it too. "Mr. Manson?"

"Mhm?"

"C-Come and touch me?"

The professor raises his non existent eyebrows. "I could get in lots of trouble for that, Mr. Warner."

"So could we," you laugh. Manson finally saunters over with that confident swagger, and feels a hand down to Brian's ass.

"That what you want? Mm?"

"Oh god..." He presses back into the teacher, eyelids fluttering from the stimulation of his cock inside you while being fawned over by the older man.

"You want to feel daddy touch you? So pretty... such a dirty little thing... dirty little pretty boy."

“Yeah.”

“You could barely hide your hard on in class. Thought I couldn’t see.”

“Oh,” Brian moans.

“I saw your hand on your cock. You needed (y/n) bad.” Brian literally purrs, and Manson shifts his focus. "What about you, sweetheart, how you doing over there?"

"Fuck!" is all you can manage out, and Manson smirks.

"Your boy here really knows how to do the work. He's giving it his all."

"Daddy, please," Brian whines, and you don't think you've heard anything so hot in your life.

"Daddy's here," Mr. Manson growls, feeling down Brian's ass and between his legs. When he grazes your boyfriend's balls, you feel Brian go even harder, and you very nearly sob as he hits your g-spot perfectly.

"Shhh, shhh, babygirl," Manson whispers, coming over to you, "Can't have anyone come, stumble in and find us, hm?"

"Like you?" you retort, turning your head to the side to face him, and he grins, stroking your chin.

"Like me." He presses a kiss to the corner of your mouth, then to your lips. You open up for him, and he swipes his tongue along your lower lip, his lipstick rubbing against your skin. He lets up the kiss, and you pause to turn around, wrapping your legs around Brian as he sloppily pushes back in. You move forward to kiss your boyfriend now, all messy tongue and hot gasps. You tilt your head back in ecstasy on a particularly good thrust, and Manson takes this opportunity to kiss Brian, the two starting to make out as Brian rocks you against the wall. They finally part. “That lip ring makes it hard to kiss.”

Brian gives him a dark smile, getting off on being just as bratty as you. “I don’t live my life to please older guys like you.” Manson looks at him in amusement.

“You in a punk rock band or something? You seem like you’d be perfect for one.”

“I am, actually,” Brian says, running his tongue along his bottom lip, over his piercing just to make a point.

“They’re magnificent,” you moan, rocking down on your boyfriend. “They go all out on stage.”

“Mmm. I bet Brian fucks you nice and rough after his shows, (y/n),” Manson says.

“Oh, he does,” you grin, “Nice and rough.” You look down and smile at Manson's hand in his pants, moving in quick, deliberate jerks. "You like what you see, sir?" you grin, and Mr. Manson growls.

"Little fuckin' troublemaker."

"I wanna see it," you moan out. Manson lifts his chin, and lifts his top up just above his belly button, revealing more tattoos on his deliciously soft stomach, and his cock underneath, the head weeping into his hand. "Keep touching it," you breathe. He doesn't break eye contact with you as he drags his fist up his hard cock, up and over the swollen head, and back down as he picks up his pace again.

It's your turn for another request, and you ask it properly, biting your pinky. "I want you both to fuck my mouth."

"Filthy," Manson murmurs, "You've got a girl who fuckin' knows what she wants."

Brian lets you down, and you get on your knees in between them. You're used to sucking Brian off, but having Mr. Manson's cock in front of you as well makes you flush.

Brian reaches for you first, grabbing your hair and shoving you down over him. You deepthroat him immediately, choking a little, and Brian keeps jerking your head back and forth by your hair, making sure you're good and used. You can taste yourself on him as you suck around the head, absolutely getting off on how rough he’s being.

"Take it," he hisses, sneering, and you moan. Eventually, you switch to give Manson some attention. He's waiting patiently, and you're the one who holds him at the base as you slide your lips down over him.

"Mmmm. Perfect," he grumbles, "Good girl." You work him, taking him all the way down and back up, and you reach back to jerk Brian off as well. You pop off Manson, and alternate between the two. After a moment, Brian takes initiative, and takes Manson’s cock in hand with his, pumping them together as you kitten lick them both. Brian bats his eyes up at the teacher, and Manson takes over, jacking the two of them off. Brian lets out a choked out cry as he finishes over your lips and in Manson's hand, but the teacher doesn't stop. He continues to stroke your boyfriend as he encourages you to get up.

"Not outta the game yet, angel." The teacher shoots you a smirk. Brian's half hard again in minutes, and he picks you up, sensitive from his first orgasm but just as feral and desperate, long black hair plastered to his face and neck. He pushes back into you, and you bury your face in his neck, craving your building release.

"I'm... fucking close," Brian breathes. Manson saunters close again.

"C'mon, baby. That's it. Give her your load, you know you want to," he whispers in Brian's ear, grinding his own cock against the young man's ass, against the material of the black denim, "She wants you to." Mr. Manson traces your lips with his fingers, and slips them into your mouth for you to suck on. You do so gratefully, moaning. "She's a little cumslut, you know it. Aren't you, baby girl? Sweetheart's a whore, wanna get filled up like a little whore?"

"Mhm," you moan desperately.

"Fuck, fuck!" Brian gasps, and cums deep inside you again. Manson gives a small groan, rubbing himself to completion with his free hand, and you're hit with your own powerful orgasm, riding it out on your boyfriend's throbbing cock.

When the three of you finally stumble away from the wall, you start to realize what just happened.

"Well. That was better than study hall," you smile, taking Brian’s arm. He's still catching his breath as Manson looks at the two of you, fixing his suit jacket. He tucks himself back up into his boxers, zips his fly, and looks in the mirror. He uses a finger to clean up his lipstick a little, and puts his sunglasses back on.

"Okay, would it be too cliche of me to say I'm giving you both As?"

"Yeah," Brian grins, shoving his hand in your back pocket affectionately, "But we earned that shit."

As Manson turns back to keep fixing his makeup, he notices the twisted heart he had been doodling earlier, tattooed on the older man's wrist. Huh. Some kinda serendipitous coincidence.

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bridgecheese9 · 3 years

Text

Sarms Uk

What Are Sarms?

Content

Side Effects Of Sarms.

Blood Sugar Level Degree Varieties.

Iaaf Principles Board Choice: Timeline

Imuscle Sarms Uk Testimonials.

UKAD supplied no aid to Webster, although its very own expert suggested that contamination may have been a concern. Webster was forced to spend his life savings in attempting to uncover the resource of the ostarine, and was approved with the complete 4 year ban for not instantly confessing an ADRV he suggested was not his fault. It would certainly show up that Jimmy has actually been fortunate that USADA was prepared to go above and beyond, and resource its own bathtub in order to sustain his assertion that the supplement concerned included ostarine. Not all anti-doping organisations have taken the exact same technique. British weightlifter Sonny Webster, who competed at the Rio 2016 Olympics, was approved with a four year ban by UK Anti-Doping in December in 2015.

Men are buying potentially risky steroid substitutes online to get the 'ideal body' - The Conversation CA

Men are buying potentially risky steroid substitutes online to get the 'ideal body'.

Posted: Wed, 02 Sep 2020 07:00:00 GMT [source]

What's more, SARMS are consisted of on the World Anti-Doping Agency's Prohibited List as materials that are forbidden at all times, rather than simply in-competition. Nevertheless, this does not always suggest that they are totally risk-free to utilize - as well as doesn't mean that their validity might not be challenged in the future. On on-line forums, customers report strength gains, however they also often consult concerning concerns such as high blood pressure, skin rashes as well as erectile dysfunction. Troubles with eye-sight appear to be especially usual; andarine is reported to provide customers' vision an environment-friendly or yellow tinge. In you can find more information on peptides uk's Australia bpc157 how does it work here. , it is always crucial to keep as much muscular tissue mass as possible during the procedure. The most effective sarms stack combination for cutting would certainly be ostarine (mk-2866), andarine, as well as cardarine (gw ). Rad 140, ligandrol, yk-11, as well as mk-677 are great sarms to pile for bulking, specifically if you're trying to acquire toughness, too.

Negative Effects Of Sarms.

That most preferred stack makes up cadarine, ostarine and also andarine. If you are a newbie or someone who is just getting going with utilizing sarms, then this is mosting likely to be the stack for you. The typical muscular tissue gains for this pile are around 7 to 10 lbs over an 8-week period. Twp 4way represents the supreme done in one sarm stack in a solitary product.

It is extremely advised that drugs like Clomid as well as Tamoxifen are completely understood before taking into consideration. OTC PCT are likewise readily available as well as are much stronger as well as efficient than the older generation used to be. Sadly, the average differs so much with S23 it is hard to give any type of good indicator without a lot of presumptions.

Blood Sugar Level Arrays.

As an enlightened assumption, it most likely would run out somebody's system within 12-weeks and also after a detox. Compared to tablet or capsule steroids SARMs are not methylated and consequently, not toxic to the liver. SARMs adverse effects can differ for each and every type of SARM and is commonly dosage reliant, implying the higher the dose the higher the risk of negative effects taking place.

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Differences in ligand-specific receptor conformation and also protein-- protein interactions can result in tissue-specific genetics policy, because of possible adjustments in communications with ARE, coregulators or transcription elements. I made use of one more provider for caps previously however this fluid product is by far remarkable IMHO. SARMs are excellent for individuals that would like to preserve muscular tissues whilst on a cut.

Iaaf Values Board Choice: Timeline

Nevertheless, it's the dose of each careful androgen receptor modulator that matters most, together with the details chemicals used to create it. Sarms are similar to steroids, yet they are not one as well as the same. Both work by binding to your androgen receptors, setting off changes in your dna which boost your muscular tissues' capacity to expand. While sarms do possess anabolic properties, these compounds are ruled out anabolic steroids. In fact, the many benefits of sarms are because of that that sarms are not in fact anabolic steroids.

Later on in the short article we will damage down the prospective side effects for each SARM. Body building Forums can likewise be a wonderful place for some great details; nonetheless, they can also be a terrible location for some amusing fiction based off a reputable research study (A.K.A broscience). Numerous thousands of users across the world record results with marginal or no side effects from several different SARMs. However a smaller sized minority of users have actually experienced some negative effects which vary from person to person as everyone is various. Because of this SARMs may be very efficient for muscle losing conditions such as weakening of bones, AIDS and also cancer cells related losing. peptides-uk information BPC157 Switzerland free trial might additionally end up being a reliable oral male contraceptive treatment. Products and supplements available by Killer Nutrition Online Limited are not intended to diagnose, treat, cure, or prevent any illness or significant disease.

Specifically throughout a caloric deficit, these two sarms can help you keep your muscle mass. Hey there everyone, i feel like i obtained ripped on a sarms three-way stack. I acquired cardarine gw by armed sporting activities nutrition, ostarine by bio nutrition and also s-4 andarine presently on week 5 and do not really feel spunk. Andarine is frequently stacked with lgd-4033, rad-140, sr-9009, yk-11, mk-677 for extra noticable muscle development and also boosted operating. Such stacks permit us to get impressive quantities of lean muscular tissues in a brief period, along with to obtain more muscle mass definiti. With numerous published human trials under its belt, rad-140 is just one of the best-studied sarms. While discussing reducing and bulking, sarms triple stack acquires a stand place that produces anticipated results in an efficient way.

Imuscle Sarms Uk Reviews.

Nevertheless, in the In-Vitro researches YK-11 did bind as well as activate to the AR but was only found to be a partial agonist of the AR. YK-11 did reveal to boost the release of follistatin, which is a crucial protein for muscle mass development as it strongly antagonized myostatin.

The fascination for sarms comes from the theory that they can create results the same to anabolic steroids without the adverse effects. Well, as strange as it appears, a minimum of, part of that holds true. Yet, they show a strong fondness for androgen receptors in bone as well as muscle cells only. This is not the very first time the usa has actually been pushed better to banning sarms. If you're familiar, the sarms manage act made it's method with congress starting as early as 2018. Sarms are similar to steroids in numerous means, so they share a number of the very same adverse effects.

This can or else prove to be quite difficult as it calls for staying clear of squandering muscle. Your PCT can be the difference in between having negative effects and also not. SERMS or Discerning Estrogen Receptor modulators are one of the most widely known unlawful PCT medications due their performance but likewise, sadly, a few of the adverse effects that come with them.

Acquire steroids, peptides and also pct from ausroids welcome to ausroids, your ideal online source for getting anabolic steroids, peptides, and also post-cycle treatment supplements in australia. Sarms are selective androgen receptor modulators which is presently thought about more secure as well as much less hazardous than anabolic steroids. Type sensible, sarms fall into 2 primary classifications, one that is steroidal and the 2nd one is non-steroidals. Steroidal sarms were found about 70 years ago with no usage for human problems except those with dire demands.

What does LGD 4033 do?

LGD-4033 is a novel nonsteroidal, oral SARM that binds to androgen receptor with high affinity (Ki of ∼1 nM) and selectivity. In animal models, LGD-4033 has demonstrated anabolic activity in the muscle, anti-resorptive and anabolic activity in bone, and robust selectivity for muscle versus prostate.

Negative effects of RAD-140 are mostly unidentified due the absence of human tests and was only initial explained in 2010 by Miller et alia, created by Distance Health. It is widely approved that adverse effects are likewise dose reliant. First of all, Cadarine is not a Careful Androgen Receptor Modulator however instead is a Peroxisome Proliferator-Activated Receptor Delta receptor agonist. It is commonly classified or grouped with SARMs from a sales and also advertising and marketing viewpoint. The receptor plays an important role in human metabolic rate and aids regulated genetics that help manage the transport and also oxidation of fats.

Some sarms such as cardarine and also sr9009 are best for cutting, and other sarms such as ostarine and also s4 are versatile, as well as can be used to either burn fat or develop muscle. The beauty of this stack and sarms as a whole is their convenience in just how they can be used to accommodate various desires and goals. I am a solid proponent with the use of the three-way stack due to the fact that it permits an individual to add quality and clean amounts of lean muscle while still being to able to go down body fat. The greatest done in one sarm pile of mk677, mk2866, cardarine & lgd. This stack is excellent for a person who wishes to obtain lean and much more muscular without the healing issues of utilizing hormonal agents.

Drug testing for SARMs is currently typical technique in sports however was unqualified as late as 2016. Ostarine has a half-life of 24-hour or 23.8 hours to be exact nonetheless no study can be found that definitively shows the discovery time.

Ostarine is classed as an anabolic representative by the World Anti-Doping Company, which reported a low 28 unfavorable logical searchings for across sporting activity in its 2016 Screening Numbers Report.

It assists body builders and other athletes make faster gains from their training, with its cutting and also bulking results.

It is a Discerning Androgen Receptor Modulator created as Enobosarm by pharmaceutical business GTX to deal with conditions involving muscle mass wastefulness or osteoporosis.

It additionally increases your stamina as well as muscular tissue mass, increases bone density as well as assists speed the recovery process after intense strength training.

SARMs, or discerning androgen receptor modulators, are medicines that affect muscle development, typically used in the muscle building area.

Piling develops a synergistic method to raising lean muscle mass whilst decreasing body fat.

Wallhead is a UFC competitor, so is regulated by USADA, despite being based in the UK ... Regrettably, none of this aids Jimmy Wallhead, who was blindsided through use of a supplement that really did not checklist ostarine as an active ingredient on the label. Wallhead has actually been authorized to the UFC, which is not a signatory to the World Anti-Doping Code, for concerning 18 months. USADA agreed to run the UFC's anti-doping programme on 1 July 2015, an agreement that was applauded by WADA. Unless you are a chemist or an anti-doping official, the possibilities are that you will not have actually become aware of ostarine. Neither had Jimmy Wallhead, a Ultimate Battling Champion boxer based in Loughborough, UK. Yet he was sanctioned with a 9 month ban after a supplement he had actually utilized was located to consist of the substance. The mechanistic basis of the cells careful actions of SARMs is poorly understood, although a number of systems have been recommended.

4way consists of ostarine, mk-677, ligandrol and cardarine in one item - so you can expect magnificent cause a short timescale, while likewise conserving cash compared to purchasing them individually As well as I VERY SUGGEST THEM, 4 way sarm stack. Discerning androgen receptor modulators are made use of by bodybuilders and powerlifters to maximise fat loss, boost muscular tissue mass, as well as improve body toughness. They are additionally made use of to refurbish injuries, boost muscular tissue as well as bone toughness, and also improve the sense of well-being. Some body builders additionally use SARMs in between anabolic steroid cycles, prohormone cycles, and testosterone cycle for post cycle treatment or as more secure choices to these compounds. Unlike anabolic steroids, which bind to androgen receptors in many tissues throughout the body, private sarms selectively bind androgen receptors in certain cells, but not in others. Discerning androgen receptor modulators-- or sarms for short-- are a relatively brand-new group of medications that have the ability to give every one of the benefits of anabolic steroids without many of the adverse effects.

There is no requirement for healing supplements when using these 2 sarms given that they do not act upon the body the same way hormonal agents would certainly. Despite it being a rather mild sarm, it's in fact truly solid. You will see a great deal of researchers pile andarine with ostarine to produce a synergic impact.

It deserves keeping in mind at a PCT is probably required due to its capacity to lower FSH, LH and Testosterone levels. When S23 was provided to male rats it led to a 100% infertility rate. But the majority of interestingly sperm count went back to normal after ending up S23, as well as rats resumed mating at 100% maternity prices. However, too much S23 created sperm matters to turn around the first result and also supported sperm manufacturing. Because of this we are unable to categorise its impacts and also potential outcomes. YK-11 to start with is not a SARM, take a look at our post on YK-11 for an extra detailed testimonial. YK-11 was regretfully mislabeled as a SARM when as a matter of fact it is a new artificial steroid that has just had actually In-Vitro research studies done on it.

#BPC157 EU #BPC157 Europe #information BPC157 EU #information BPC157 Europe #EU BPC157 how does it work #Europe BPC157 how does it work

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roofcell83 · 3 years

Text

Hgh Supplements Uk, Hgh Supplements Canada.

The Power Of Peptides The Most Up To Date Fad In Advanced Skincare.

Content

Dpc10 Peptide

Sarma For Mass Is A Conditioner That Helps Develop The Muscular Tissues.

Ostarine (mk.

A Bluffers Guide To 2 Of Skin Cares Most Powerful Energetic Components.

Types Of Bonds In Biological Molecules.

This latter technique is an effort to lower the chances of discovery, while the benefit to the bicyclist's efficiency continues. The medical uses of AAS are concentrated on therapy of glandular or endocrine problems, including disease of the adrenal glands and also osteoporosis in females. Men can be treated with a testosterone by-product as replacement treatment adhering to recovery from testicular cancer. MOST LIKELY the most infamous group of representatives made use of by professional athletes, these are a combination of artificial as well as naturally taking place representatives, which have a variety of complex physiological impacts. These can be really serious without a doubt and typically associate with dose as well as period of usage.

For instance vacuuming the carpetings for 20 minutes will burn nearly 100 calories and also cutting the grass regarding 150 calories. So don't overlook the value of this sort of workout and also if you are not great at doing the duties after that possibly currently is the time to make a resolution to provide even more focus.

Are Peptides good for hair?

Peptides, being “smaller proteins,” when applied, cause changes in cell behavior, stimulate follicle growth, and promote natural hair production and improvement of hair color.

As a whole, stimulants have a reasonably short duration of activity, once more mainly dependent upon their course of administration. As an example, a dosage or 'struck' of drug will certainly produce its optimal results in minutes, which start to wear off after around 20 mins. Amphetamine, specifically if absorbed tablet kind, has a much longer-lasting result, individuals normally really feeling 'wired' or unnaturally sharp lots of hours later. Stimulants do not need to be taken chronically prior to an occasion, and have mostly instant effects.

Dpc10 Peptide

These drugs are intended to be made use of as a future substitute for testosterone, which can have various adverse effects and threaten at high dosages. The majority of the research study on SARMs is in pet versions and also even then some rather significant side effects have actually been noted-- despite the intent for SARMs to stay clear of the adverse facets of testosterone use.

However even after a couple of days, I started to understand that my "cravings" was a symptom of regular. Nutrition behaviors become deep-rooted and we build up an internal story; "I can not operate effectively without morning meal", "I require a coffee to start my day", "If I avoid lunch I obtain a mid-afternoon lull". I love food and eat a great deal of it, so the idea of taking in absolutely nothing for 72 hrs was discouraging.

Sarma For Mass Is A Conditioner That Aids Accumulate The Muscles.

These representatives are relatively brand-new on the biking scene, with EPO in particular having actually obtained much limelights in recent times. Every one of the instances offered right here are produced as fabricated substitutes for hormones that occur naturally in the body. They as a result mimic the activity of these hormonal agents in controlling a variety of important physiological procedures.

Nevertheless, they still do not appear to be only particular to the target receptors, and unintentional biding to outside receptors is still evident. Specifically, SARMs are developed to connect to receptors in skeletal muscle mass as well as bone to activate pathways associated with skeletal muscle mass hypertrophy and bone regrowth. https://provensarms.com/2020/11/11/top-sarms-for-women/ were originally created to combat some significant typical problems that accompany the senior individuals when their testosterone levels begin to normally decrease and they become vulnerable to sarcopenia as well as weakening of bones.

However, controlled medications such as amphetamine as well as drug are generally persistantly abused and this can lead to dependancy. Right here is a concise as well as interesting account of the major medicine courses in common usage. The scenario is intensified even more by widespread co-administration of 'masking representatives'.

Ostarine (mk.

This means that they need to all be administered by injection, normally right into a muscular tissue or under the skin. IGF-1, thus far, has no legitimate medical usages as well as shows up to work directly at the level of tissues, where it promotes a rise in protein synthesis and fat metabolism. EPO imitates a natural procedure, whereby the release of the body's very own hormonal agent from the kidney is promoted in reaction to an autumn in the quantity of oxygen brought in the blood. As an example, this could be caused by ascending rapidly to a high altitude or as a result of excessive blood loss.

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As they are proclaimed as a steroid option without the negative effects, it is not shocking exactly how their appeal is swiftly growing. Such a medicine could hypothetically serve at changing testosterone use in professional setups, which comes with many unfavorable adverse effects.

A Bluffers Overview To 2 Of Skincares Most Effective Energetic Ingredients.

The possibilities of estrogen-related sides as well as water retention are significantly reduced, also. Equally as with AAS, stacking prevails with peptide hormonal agents; rivals frequently blend and match a cocktail of representatives. During an event they may additionally supplement this regimen with an energizer. EPO produces a fast increase in haematocrit (often as long as 60 percent; regular range percent), with quantifiable rises still evident 4 months complying with withdrawal of the drug. This is due to the fact that new members cells have a lifetime of around 120 days. Nonetheless, the pattern of management embraced by a person looking for performance-enhancing benefits means that the level of the drug in the blood is virtually frequently raised. This implies that they are broken down by the acids in the stomach, in similar method as proteins in food during food digestion.

On the other hand, the 'polar zipper' mechanism refers to hydrogen bonding interactions in between the amino acid side chains on nearby beta hairs.

Consequently, allowed ɸ worths will be fairly restricted compared to various other amino acids.

In 2019 Vapourtec developed a partnership in the direction of peptide synthesis with Teacher Peter Seeberger and also his Team at Max Plank Institute, Berlin.

This work has actually been published in the paper shown promptly listed below.

The side-chain of proline is covalently bonded to the N of the amino group, so in polyproline, there will be much less freedom of rotation regarding the Cα-- N bond than with other amino acids.

In overdose and also most specifically when a rival has actually come to be dehydrated, physical side effects can be harmful. Hyperthermia following amphetamine intake almost certainly killed Tom Simpson on Mont Ventoux in 1967. Some evidence recommends that persistent energizer misuse was a contributing consider the fatality of 1998 Tour de France victor Marco Pantani.

Sorts Of Bonds In Organic Particles.

Have a look at our guidance sheet on Diet regimen for suggestions about just how diet can assist your healing. Action pedometers can be bought for around ₤ 15 on Amazon, in outdoor camping shops like Blacks or from the BHF On-line Store. The question that usually develops is just how much workout should we do? The NHS advises about 150 minutes or more and also a half hours of moderately extreme workout per week for grownups. In theory individuals taking antipsychotics ought to aim for greater than this as they need to offset this extra danger variable. One type of exercise that is typically underestimated is general task such as family chores and caring for the yard.

Day one was the hardest-- by 5pm I had a cracking headache, regardless of drinking around six litres of water; I assume it was at the very least partially to high levels of caffeine withdrawal. Someone advised consuming a mineral-rich salt service such as Himalayan salt, which changes the electrolytes cleared out of your body; whether it was a placebo impact or not, the headache quickly disappeared. There's absolutely nothing incorrect with hostile weight loss, however low-- or in this situation no-- calorie diet plans are absolutely not sustainable as well as should kept an eye on closely. If you are considering improving the quantity of workout you are obtaining then it might be a great time to take into consideration improving your diet plan too.

SARMs have similar impacts to low dosages of testosterone, however to a lower degree. An additional among the primary benefits of SARMS is that, unlike testosterone, the majority of them do not get exchanged 5α-DHT. On top of that, they do not show up to undergo aromatization into estrogen which can lower the incident of adverse effects such as gynecomastia. At the very least in animal studies, SARMs have revealed to partially accomplish this, with compounds such as S1 as well as S4 binding to androgen receptors with high fondness and demonstrating cells selectivity.

Peptide-based Cardiovascular Therapeutics Market 2021 The demand for the Market will Drastically Increase In The Future - KSU The Sentinel Newspaper

Peptide-based Cardiovascular Therapeutics Market 2021 The demand for the Market will Drastically Increase In The Future.

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watchfreemovies2020-blog · 4 years

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Yesmovies

Top 10 Popular TV Shows to Watch on Yesmovies greater than any other online streaming web page because Yesmovies lifts the flowing involvement to another stage with its stylish plan and terrific functions. Of route, Yesmovies predominant appeal is the truth that Yesmovies offers with an in depth collection of cinemas and tv indicates with out requesting anything in income. How is that possible? Because the Yesmovies doesn’t exactly fear itself with rights.

Since Downloadhub doesn’t cloud anything related to movies or shows on Yes movies servers, it might be one-sided to say that it’s illegal. Still, Yesmovies legal popularity is absolutely very dubious. Still, many humans opt to take a taken into consideration threat in preference to spend cash on a costly Netflix price Sites Like Yesmoviesimage end result for PopCornFlix - YesMovies

PopCornFlix is the satisfactory replacement for Yesmovies as a free online film web site that gives you with an appropriate content material. This website online gives a big series of films that you could watch and also some TV suggests of various genres together with drama, comedy, thriller, action, and more. This website online will not ask you to sign in, which means that you may watch films as quickly as you arrive at the website. It is the terrific function of this website online due to the fact, for some, they'll tempt you with free signs, but they will ultimately ask you to pay.

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The Sony Crackle is one extra web site that lets in to watch movies and TV shows much like Yes movies. Though, this web page requires registration to create your account earlier than you can watch films. But don’t worry, because as soon as signed up, looking films and TV indicates will be clean. Sony Crackle, moreover, comes with an app that you could down load for your Android, iOS tool. It will be less difficult for you this way, to access the content and watch movies and TV indicates. Besides this, it even comes with an app that you may additionally download to your PS4. Sony Crackle is geographically restrained, which means you have to use a VPN before you could get admission to it.

3. 123Movies

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123Movies is not like in terms of the interface, but it's far an high-quality platform to observe TV Series and films online with out signup. It has very much less advertisement in comparison to different YesMovies alternatives. The first-class of films and TV series videos in excessive definition. One aspect that can disappoint you is that it doesn’t provide clear out alternatives. Here you get a search bar best.

Furthermore, it lists all required information approximately films like a movie plot, style, IMDB score and runs time, and many others.

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The kuttymovies.La comes with the equal look to the juttmovies web page. However, the alternate is that kuttymovies is updated with new films and is alive. These websites additionally come up with the advantage of looking HD movies in your PC. With the kuttymovies.La web site, categories such as Most Viewed, Most Favorite, Top IMDB, and Top Rated Movies are also besides, and the movies are sorted through genre, which makes it easier to select the films you want to look at.

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Downloadhub is a photograph-ideal film streaming website with a nicely-controlled design. It offers you adequate film series, which incorporates Bollywood, Hollywood, South Indian Hindi Dubbed, Punjabi, Hollywood Hindi dubbed 18+, and Tamil films. You don’t need to sign up here. It is free to use.

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Similar to other sites, it permits you to watch TV shows on line ,but TV suggests collection is inadequate. I need to mention it's miles one of the top web sites to look at Hindi movies on-line as well as English films.

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Moonline is a place in which you may watch famous antique movies on line in high definition great, no login/sign on required. You can filter films by using category and also launch time. It even suggests the pinnacle IMDB movie pool.

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It is the pleasant alternative and a appropriate alternative for YesMovies. It is a new stand but taking the lead within the streaming world. Like different stated YesMovies options, it does no longer require any registration.

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If you love to look at TV series, then it'll disappoint you. Since currently, there may be no TV collection. But they'll upload soon to the web page itself.

8. MoviesJoy

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Downloadhub is one of the pinnacle free movie websites like YesMovies with zero advertisements for looking movies and TV series online with out downloading in HD first-class. In this web page, there is no want to create an account so that you can watch complete movies.

It doesn’t most effective listing Top IMDB films but also lets in you to sort movies through style and country. Also, you obtain a seek bar right here like different free movie streaming websites.

It is updated. All modern-day TV series episodes and newly launched films delivered ASAP. Another exceptional issue, it has many video bases. So if one of the servers blocked for your country, then you could attempt other servers.

9. WatchFree

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WatchFree is one in every of my favourite film streaming web sites like YesMovies to look at complete films and TV series on-line unfastened with out downloading and signup.

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10. Bmovies

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Bmovies offers a considerable & well-categorized pool of movies and TV series which you access without sign up. You can effortlessly discover what you want using exceptional options like Genre, Country, Top IMDB, and A – Z listing. Every group has hundreds of movies. No remember which kind of film you like to observe, you may find it there.

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What Yesmovies do is combine those popular films across the web, that allows you to supply them the capability to host any content material from these prison streaming websites consisting of Netflix, Amazon Prime, and more. And on account that Yesmovies is thought for having a huge area of movies without cost, it doesn’t need to host its content material.

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Technically speaking, it isn't always! Yesmovies is not secure because of the reality in view that Yesmovies is known to be an illegal and pirated internet site, you can get unknown malware or maybe viruses. There might be the danger that you can accidentally click on a selected link whilst the usage of this web site, that may cause malware to go into your PC. You can also take to some web sites that aren't secure.

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Is Putlockers Legal?

Frankly speaking; indeed, Putlockers is not a legal website. In fact, the MPAA or the Association of America Motion Picture says that those websites are considered a well-known site because of copies of pirated movies supplied. And with that, they indexed Yesmovies as the maximum famous global illegal web site.

It has recorded that Yesmovies has over ninety eight million users each month, which could be very excessive, which has certain as an illegal site. The MPAA additionally stated that Yesmovies evolved in Vietnam.

Can you avoid commercials and pa-united stateson Yesmovies?

No, it’s a difficult ask to keep away from such advertisements and pop-united stateson those web sites as they provide unfastened pirated films and tv collection. Although you could strive it through using advert-blocker, this seems to be the handiest choice to avoid such advertisements and pop-ups.

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megaboy335 · 4 years

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Mega’s 2019 Top Anime List

Another year of anime has come and gone. This year I ended up watching a lot less due to the over saturation of Isekai and light novel anime, but there was still plenty to enjoy. As usual I consider any show that ended this year as a contender to be on my list. This is simply my opinion and there will be spoilers below.

1) Pokemon Sun & Moon

Starting this list with a show I watched for 3 years, Pokemon Sun and Moon was one of the best experiences I’ve ever had with the Pokemon anime. It took the best aspects of XY and added loose animation to the mix. Ash and friends have never had so much personality as each episode brought the characters to life in new ways with funny facial expressions. As an adaptation of the game, Pokemon SM did better in some areas compared to others. The trials were simplified or restructured to account for Ash’s classmates being trial captains in the game. While the Kahuna battles were spaced out very far apart in the anime. I always thought it was strange that in-between major story battles, Ash barely ever thought about the challenges.

The two major story highlights of the anime are Lusamine’s arc and the Pokemon League. Lusamine’s story was the main plot of SM and it played out almost exactly like the game. Her downfall to her Ultra Beasts obsession and then Lillie knocking some sense back into her mom is still an emotional highlight of the series. In any Pokemon anime, the Pokemon League is what brings meaning to Ash’s entire journey through the region. SM’s league is similar to the game where it’s the first league of the region. The rival pairings and matches were completely predictable, but it ended with two big surprises. First, Ash was actually allowed to win for once (matching your character becoming the first champion in the game), and secondly he had a full 6 v 6 match with Kukui. It spanned 3.5 episodes with Ash’s Litten completing its character arc by reaching its final form during the battle. It was a rare match where both parties are battling it out for fun and it ended with a flashy finale of two hype Z-moves. Pokemon SM will be remembered for its simplicity, yet ambitious approach in always showing something new week after week.

2) Mob Psycho 100 Season 2

Mob-Psycho continues where it left off in season 1. The main protagonists have come away from a battle with Claw and now daily life resumes. This season featured a love story, Reigen’s arc, deeper exploration into psychic powers, and the return of Claw. Just like in season 1, Mob continues to excel in two major areas. First is of course the animation. An average episode of Mob is literally that one stand-out episode of a one cour anime. Psychic power usage is often a reflection of emotions and they are animated in different ways depending on the characters thoughts in a particular scene. There were so many highlights this season that it would be impossible to list them all.

Mob’s second strength is the character writing. In season 1 Mob was a boy struggling to create his own identity. This season Mob actively tries to break out of his shell and become his own unique person. We see this through his efforts with the fitness club, again when he separates from Regien, and again as he shows everyone that having psychic powers is no substitute for personal growth or status. Mob is no longer a timid boy like he was at the start of the series. He can now stand on his own two feet and help others who are struggling to get up. Considering there is still a little more manga left to cover, I can only hope it gets one last season to finish out the story.

3) Kaguya-Sama: Love is War

In order to understand the appeal of Kaguya-Sama, just for a second imagine if Death Note was a romantic comedy. Both of the protagonists are locked into a battle of wits to outsmart the other in the events of daily life. The mere act of choosing a vacation spot, going somewhere, or giving an item to each other suddenly becomes a high stakes duel. Kaguya-sama follows Kaguya herself and Shirogane as they try to avoid being the first to admit their love for each other. The side characters only help to add wildcards to each battle such as Chika being able to change the tide of battle with a single phrase.

I enjoyed seeing how absurd each battle would become week after week. The presentation is simple, yet very effective in this anime. Resources were definitely allocated for use in certain places for maximum impact. The voice acting also helped a ton in selling just how important each battle was in the minds of the characters. Overall, the series knows how to play with your expectations. Some battles turn out as expected, some with a twist, and others end on some kind of middle ground. However, each battle brings them a little closer together. I can’t wait for the next season in April.

4) Run with the Wind

Almost all sports anime revolve around high school students trying to become as good as possible and win nationals before the 3rd years graduate. However, Run with the Wind takes a different approach to this formula. It focuses on a group of college students who, at the start at least, would rather do anything else than run. It takes about half of the show before our group of characters even get on the same page about running. I enjoyed how this anime put us into the heads of each character. Some have personal reasons for not wanting to run, while for others it was something trivial. However, by committing themselves to the team they each gained a new outlook on themselves and those around them. It was quite literally an uphill for the team to reach the level of success they got at the end. The final run brilliantly showed how each character learned from the experience and how the time they spent on the team was a positive life changing moment. Run with the Wind shows that it's never too late to try something new.

5) JoJo’s Bizarre Adventure Part 5: Golden Wind

Jojo is back on the list after an extended break between parts 4 and 5. Compared to previous stories, Part 5 is most similar to part 3. There is a quest to clear and it involves the main group traveling across the land and defeating enemy stand users each step of the way. The differences between part 5 and its previous stories becoming apparent right away. First off, the protagonist is not a traditional Joestar. He is the son of Dio born from when he had Jonathan’s body. Secondly, the group of main characters are not exactly good guys. As mafia members they display a sense of unity, but lack the high integrity of previous Jojo characters. A connection they all share is being looked down upon in society, but placing a place in the world through Bucciarati’s squad.

The aspect that makes or breaks a JoJo story for me is usually the villain. I consider Diavolo to be the weakest of any villain across the various JoJo stories. During the early arcs of the story, Diavolo comes off as an interesting character. He has a mysterious personality and will clearly stop at nothing to keep his identity hidden, including killing his own daughter. The series then adds layer of complexity when we meet his alter ego Doppio. The two personalities are clearly distinctive, but the line between which one is charge can be murky. However, his character intrigue quickly comes crashing down as the final arc fully brings Diavolo into the limelight. The story comes down to who can control the stand arrow, which is a sharp contrast to previous villains who drove the final arc on the back of their eccentric personalities. While JoJo part 5 is still a good anime, it will always come near the bottom of my favorite JoJo parts.

The Year of High Profile Weekly Shonen Jump Anime Adaptations

As the 2016-17 hits from Weekly Shonen Jump have aged up, all of their anime dropped in succession this year. I am a huge fan of the magazine, so here’s a section with some quick thoughts of their anime.

The Promise Neverland - The anime changed the escape arc from a mental battle to a horror series. While animation is definitely better suited to playing with the idea of show don’t tell, the result ended up being telling the story through a different lens. While I appreciated the idea, I feel it came up short. The loss of Posuka Demizu’s art was another major blow to the mood they were trying to create.

Kimetsu no Yaiba - When the manga first began, I never imagined it would become a 1+ Million seller. Ufotable brought their top class digital effects to a manga that at a quick glance would make anyone think it would be the last series to get such treatment. The anime brought a lot to the table and greatly helped to bring the manga to life. It was a great experience from start to finish (episode 19 is a major highlight of the year). I’m looking forward to the upcoming film.

Dr. Stone - Compared to the other Jump anime this year, Dr. Stone’s animation and presentation stuck very close to the manga (if not even inferior to Boichi’s creative spreads at times). The aspect that sold this anime best was the voice cast. They brought so much life into the characters and conveyed the passion each one has for science and learning. I enjoyed seeing Senku create his inventions in animated form.

Bokuben - This might not exactly be considered “high-profile”, but I can’t help but find myself impressed by the anime week after week. It adds a few touches here and there to better tell a cohesive story and occasionally adds a scene or two. I appreciated the heart the anime brought to the series through the seiyuu. Introducing a new seiyuu unit from the cast was also a nice bonus as well.

Best OP/EDs of the year:

1) One Piece Opening 22 - The One Piece anime has changed dramatically under Tatsuya Nagamine. This opening is fast paced and filled with future story teases. It changes the format by cutting the op run time down to 2 minutes and includes clips of the episode. The final sequence of Luffy vs. Kaido always gets me hyped each to watch the episode each week.

2) Mob Psycho II Opening - This opening feels like a natural continuation of the first season opening. It once again showcases how the show is full of creative animation and unusual characters.

3) Mix Opening 1- Mitsuru Adachi is known for his nuanced writing of giving characters the space to convey their thoughts. This opening fully shows these traits through its sequence of character shots that feel like a natural usage of his writing style.

4) Kaguya-Sama Chika Ending - Cute song and amazing choreography. There’s a clear reason why this swept across the internet last winter

5) JoJo’s Bizarre Adventure Part 5 Opening 2 - Not only is Traitor’s Requiem a very cool name for a song for this part of the story, but the plot teases are perfectly timed in the song. The opening animation also kept on giving with the villain version and Giorno later recapturing the opening.

This brings 2019 to a close and another decade comes to an end. As my way of recapping the decade, here is a list of my top shows in each post I have made since I started posting them in 2014:

Space Brothers

Hunter x Hunter

Kill la Kill

Nisekoi

JoJo’s Bizarre Adventure Part 3

Sore ga Seiyuu

Death Parade

JoJo’s Bizarre Adventure Part 3 (Second Half)

Hibike Euphonium

One Punch Man Season 1

JoJo’s Bizarre Adventure Part 4

Mob Psycho 100 Season 1

Yuri on Ice

Konosuba Season 1

Sakamoto Desu Ga?

Miss Kobayashi’s Dragon Maid

Tsuki Ga Kirei

Re:Creators

Ero-manga Sensei

Owarimonogatari (the Monogatari series in general)

Hugtto Precure

A Place Further than the Universe

Yuru Camp

Dragonball Super

S.S.S.S. Gridman

#Mega's Words

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bhandarimarblekishangarh · 4 years

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GRANITE- THE SUPER STONE

HUGE VARIETY OF GRANITE ONLY AVAILABLE AT BHANDARI MARBLE GROUP:

WHAT IS GRANITE?

Granite is a natural stone that is quarried in many countries around the globe. Granite and Quartzite are the names that are used interchangeably wherever stone tile and slabs are sold. True Granite is a porous, igneous rock that has any number of chemical compositions that include a quartz base. Quartzite is a metamorphic rock that has a higher percentage of quartz in its chemical makeup than granite does. For the record, true quartzite is harder than true granite. But, don’t get too caught up in the name of the stone because regardless of which it is, geologically speaking, it has the same purpose.

TYPES OF GRANITE

Granite is one of the most popular countertop materials. Granite is a durable choice for kitchen countertops, bathroom vanities, bar tops, and more. Since there are thousands of unique colors of granite, it is the perfect natural stone to fit the décor of any project. At BHANDARI MARBLE GROUP, our service, equipment, and materials are second to none. • Aspen White • Cosmic Black • Butterfly Green • Lapidus Gold • Sucuri White • Labradorite Green • Black Pearl • River White • Giallo Fiesta • Original Peacock Green • Alaska White • Black Thunder • Blue Eyes Granite • Costa Esmeralda • Netuno Bordeaux • Namibian Gold • New Caledonia • New Kashmir White • New Tunas Granite • New Venetian Gold • Oxford White • Salone Granite • Santa Cecilia • Santa Cecilia Brasil • Sea Pearl Granite • Tan Brown Granite • White Kanawa • Giallo Renoir • Giallo Sole • Golden Eagle • Juparana Exotica Super • Juparana Vyara • Delicatus Cream • Altair Granite • Silver Paradiso • Golden Valley • Itaunas White

Since it’s a naturally occurring igneous rock and isn’t man-made, you’re adding an element of natural luxury to your space without breaking the budget. There are literally hundreds of designs and color options to choose from, so there is bound to be a perfect slab out there for you. Is there anything out there more popular than white counters right now? They’re popping up in kitchens everywhere and for good reason. They coordinate with just about any cabinet color and it’s a classic yet elegant look.

DETAILS OF SOME COMMON TYPES OF GRANITE

WHITE GRANITE

White Granite is harder to find than black or brown granite. All granite and Marble gets its name from the background color. Some white granite slabs have veins similar to marble while others may have a spattering of freckles in either brown, gray, black or red and may include a sprinkling of blue throughout. White granite is a granite that is composed primarily of quartz minerals. The small black specks in the granite above are likely small amphibole grains.

RIVER WHITE GRANITE

River white on shaker style cabinets with laminate floors that look like hardwood. Since this design can be stretched along the length of the kitchen work surface, it can make any countertop look longer than it actually is. Like the currents of a river, you’ll find that the sweeping lines of this white granite countertop perfectly complement any kitchen design.

KASHMIR WHITE GRANITE

Kashmir white granite with a glass tile backsplash and chrome faucet. If you’re looking for a white stone with just a bit of texture, choosing Kashmir White Granite is an excellent choice. The salt and pepper look of the stone discreetly cloaks small countertop messes, which are harder to hide on light monochromatic countertops that have less variation. If you’re having trouble finding it at your local stone yard cotton white is a similar alternative.

HIMALAYAN WHITE GRANITE

This stone is one of the most greys of the white choices, which means it would add contrast to any light-colored kitchen. It has even been used by some designers as a marble substitute for projects with a lower price point. It’s one of the cheaper options on this list, which means you can start your remodel immediately without any regrets. So if the stone you pick is completely black it’s likely gabbro, which makes for an excellent kitchen work surface, but you should know that all black slabs aren’t really granite even though that’s most likely what they are being called.

ABSOLUTE BLACK GRANITE

This is the purest black granite that you’ll find, with little to no traces of any other colors found in it. Absolute black is a great choice to create the high contrast black and white kitchen you may have been daydreaming about and it looks great polished or honed.

BLACK GALAXY GRANITE

Black galaxy is the perfect name for this variety as it channels the look of a rural night sky. With small white flecks resembling the stars, this is a more family-friendly choice than absolute black since the flecks will help mask any messes and smudges, much like Ubatuba does.

BROWN PEARL GRANITE

Brown pearl granite counters polished to a highly reflective surface with a glass tile backsplash and chrome hardware. These brown pearl counters are polished to such a highly reflective surface you can see the faucet in them. For those looking for something, a bit on the wild side, brown pearl granite is a great choice. Brown pearl incorporates brown, black, and white to create a look that nearly resembles a mosaic and looks much more expensive than it actually is.

There’s no limit to the different cabinet and countertop combinations that you can do in your kitchen. Bhandari Marble Group Offer Some of the most popular options are to have contrasting cabinets and counters, but you don’t have to play by those rules. Bhandari Marble Group helps you to mix and match colors according to your need so you can get creative stone samples up to painted cabinet doors until the perfect combination turns up. Believe us when we tell you that the perfect combo will turn up, and when you see it you’ll know instantly that that’s exactly the one you’ve been looking for.

Bhandari Marble Group Team help us to create a new look for our kitchen. It’s been nearly two years now since our kitchen was done and we still don’t have a backsplash installed. Don’t be like us, make sure you pick everything out together and get it all installed at once.

FINISH OPTIONS

For even more options, any slab can be finished in a variety of different ways. Finish Options • Polished • Leathered • Honed • Flamed

Polished A polished finish can bring elegance to the look by giving off a reflective mirror-like finish to the stone.

Leathered A leathered surface is textured and is not glossy at all. They’re great if you’re concerned about etching or staining because the imperfections will be less noticeable.

Honed A happy medium between polished and leather is honed. Honed finishes are smooth, matte finishes, that may still be slightly glossy depending on when the fabricator stopped working the stone. Like leather, honed is also a great choice if you want to hide any wear and tear the stone may endure. This honed work surface will hide wear and tear much better than a polished one.

Flamed Flamed has a bumpier finish that is perfect for any heavy-duty usage from outdoor kitchens to shower flooring. Granite is the most versatile and budget-friendly choice of any stone, which makes it the perfect way to add luxury to your home. Tags: Granite, Imported Marble, Indian Marble, Italian Marble, Onyx Marble Marble and Granite One of Our Premium Products

About Various Type of Marbles, Stone

Kitchen countertops have a great impact on the value of the home, so it is important to choose just the right material for you and any potential homebuyer when the time comes. Granite countertop is a top favorite for many people, so that is a safe choice. The problem is granite comes in a wide range of colors and patterns. They range from neutral colors such as white, black, and brown to exotic and bold colors such as reds, greens, and blues. It can be hard to choose the right one that will show your kitchen in the best light, and you have to get it right the first time because it is a considerable investment. Fortunately, there are some tips you can follow to help you through this difficult time. granite countertop that matches the dominant color of the kitchen Designers often choose one element as a basis for creating a color scheme for the kitchen. When choosing granite, you have two choices. Pick out the primary color in the granite that best matches the dominant color in the kitchen, which is usually the cabinets, or go for a subtler approach by finding matching veins or streaks. For example, if you have white cabinets, you can choose granite with a white background or with white veins.

Pick a pattern modern kitchen with stunning granite countertop Most people focus on the color of granite to pick the right one, but the pattern can actually be a better hook in some cases. If you have a colorful or rather busy kitchen design, you might want to choose granite with a more or less solid look as a contrast. On the other hand, if you have a monochromatic or simple kitchen, choose granite with a flamboyant pattern. For example, if you have Shaker-style or flat-panel cabinets, a marble pattern can provide a good accent for it. Consider some popular pairs oak cabinets with dark granite Some pairings just work for some reason. You can use that to get some inspiration when choosing granite countertops. Here are some tried-and-tested pairings to get you started: • Very dark hardwood cabinets i.e. mahogany and gold or neutral granite countertops • Lightwood Granite black or other dark-colored granite • Deep brown cabinets and green-hued granite • Rich red cabinets, i. e. cherry and white, green, or earth tone granite Some rules of thumb

If the above tips are not really helping, check out some rules of thumb for granite colors below. Black granite black granite countertops It will not always work, but if you have a neutral or monochromatic kitchen, black granite will usually give it an elegant look. This works best in large or well-lighted kitchens because black granite usually has a good sprinkling of white or silver specks to reflect the light. If you have a smaller kitchen, you can still use black granite if you pair it with white cabinets. The black will make the white float and make it the focal point of the kitchen for a modern look. Black granite is not true granite, but a granitoid, most probably gabbro or basalt. It makes no real difference when it comes to kitchen countertops, however, as it is just as good as true granite.

White granite

white granite countertops It is not easy to find pure white granite, as they usually have a good amount of other colors mixed up in there. The most common granite slabs are in the gray, brown, beige, and pink hues, but if you do find white granite, it would be a fantastic choice with shiny, sleek appliances to give your kitchen a contemporary touch. On the other hand, if you have vintage or retro appliances, white granite. White is always a good choice because it goes with almost anything. You just have to be careful to find one that has some depth, or your kitchen will look lifeless.

Red granite

red granite countertops Deep red granite is quite rare, and it can be a bold stroke to use in the kitchen. Red tends to dominate, so it may just be too much red in one spot. You can pull it off if you have cabinets in a neutral color to rein it back a bit. You can also find red granite in a variety of shades, usually mixed with white, silver, yellow, or blue highlights, and these are usually easier to match than a pure red. Red granite can give your kitchen either a bright or dramatic look, depending on the shade you.

Add by expert and export team of BHANDARI MARBLE GROUP INDIA RAJASTHAN KISHANGARH.

#www.bhandarimarbleworld.com

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ecovoyage · 5 years

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Newspaper in a plant-based café in Russia

*(photo creds to my sister, who is also a world traveler)*

The second page is about the top 10 non-ethical products & the third page describes how to have a “green” pregnancy.

An earlier post on the blog linked to an article explained how raising children is terrible for the environment, but the post failed to elaborate on the 9 month phase before the baby is born.

Although I can’t read any Russian, I’ve done my own research to learn about this topic. I’ll expand on the pregnancy itself, and for all the optimistic people out there (can’t relate) I’ll explain how to make the world a cleaner and better place to raise a child (disclaimer: I do not think having children is the most responsible or ethical thing to do at this point in our environmental history).

Green Pregnancy: an oxymoron?

Part 1: Diet

The American Dietetic Association, as well as the American Academy of Nutrition and Dietetics — the world’s largest organization of nutritional professionals — has deemed plant-based diets as “appropriate, nutritionally adequate, and beneficial for all stages of life, including pregnancy, lactation [lactose from the human mother, not stolen from other animals], infancy, childhood, adolescence, older adulthood, and athletes...and can prevent and treat various diseases”. The groups even announced in 2016 how the plant-based diet is “more environmentally sustainable than a diet rich in animal products”, which is a huge deal coming from an organization specializing not in environmental issues but in nutrition. A vegan lifestyle with its plant-based diet is ultimately the best diet to consume while pregnant.

During pregnancy, along with B12 (which ALL people should supplement with as our modern dirt is no longer rich in this nutrient), it may be beneficial to supplement with folate. If you wish not to supplement, make sure to include lots of leafy dark greens in your diet. Try a green monster smoothie!

You may also wish to take a vegan-friendly prenatal. Thankfully, there are many brands that advertise with the vegan label, signifying no animal testing & no animal ingredients.

The World Health Association points out that 90% of dioxin exposure comes from the meat, dairy, and egg supply. Thankfully, a plant-based diet will help ensure this toxin (which is associated with hormonal damage, development damage, and reproductive damage) is nowhere near you or your growing baby.

Part 2: Harmful Ingredients/Chemicals

Some ingredients and chemicals should be avoided at all costs, whether or not they are truly “toxins”. Many chemicals humans are exposed to everyday can cross with the placenta and harm the developing baby.

LEAD: impair child’s brain development

ARSENIC: linked to poor brain development (can be found in some tap water, and some foods such as rice and products containing rice like flours or syrups)

PESTICIDES, INSECTICIDE, INSECT REPELLANTS: tied to neurological problems and birth defects to babies exposed in utero (avoid sprays, try to eat organic or take to a local farmer to learn whether they use pesticides) REMEMBER PEOPLE, INSECTS ARE CRITICAL TO OUR ECOSYSTEM & WE NEED THEM TO THRIVE AS HUMANS SO PLEASE STOP KILLING THEM THANKS

PHTHALATES: endocrine disruptors; can cause miscarriages and sterility in developing fetuses (found in personal care items, cosmetics, toys and nail polish, and more)

TRICLOSAN: linked to low birth weight and poor APGAR scores (a newborn health scale) — an ingredient in antibacterial soaps

many ingredients in skin care products can cause an increased risk of intracranial bleeding in the baby and birth defects: Salicylic acid, retinol, tetracyclines (this last one can cause tooth decoloring of the baby)

PAINTS: may contain lead; oil-based paints may negatively impact air quality

ORGANIC SOLVENTS: may be present in cleaning products, cosmetics, aerosol sprays, disinfectants, paint strippers and thinners, varnish and many other household products

MERCURY: toxic material does not break down in the environment (found in water & fish)

ASBESTOS: can be found in the home in old vinyl floor and ceiling tiles, old shingles and insulation, siding, stove, furnace and pipe insulation

This is by no means a complete list. Do your own research if you are concerned about a particular ingredient found in your food or home/clothing/etc. products!

Part 3: Clothing

Throughout the pregnancy, it is advisable to source ethical maternity wear. I know how is sounds: $$$$! While some brands may be expensive, there are several ways to acquire this clothing without breaking the bank or ruining the Earth.

1. the most ethical option is using clothes you already own! oversized clothing, stretchy pants, open-fronted sweaters and cardigans, and empire line dresses...those are just a few! sharing is caring- seek out female friends and family to see if they have any maternity clothing they are willing to give up.

2. Shop second-hand. If you have the luxury of living near great thrift stores (Paris, LA, Portland, and SF are all fantastic for this!) definitely go and try stuff on. If not, you can find great clothes on Depop, Ebay, Poshmark, and other second-hand online stores/apps. Frequent sales and promos will help you stay sane and know you aren’t going broke (a future post will contain a rant about people having children intentionally even if they know they can’t afford to care for the child)

3. If you have the cash, seek out brands that use recycled materials to create their clothing line. Frugi is an environmentally sustainable maternity-wear clothing store that steers clear of sweatshops, child labor, and poisonous pesticides, instead using recycled bamboo and other earth-friendly materials to craft its clothing.

Part 4: Plastic

Probably my most hated man-made material needs its own section.

Your tubber ware containers, plastic water bottles, shopping bags, etc. may seem conveniant, but they are terrible for the environment AND the baby.

Bisphenol A (BPA) is an industrial chemical found in many hard plastics and items such as food packaging. Numerous studies have discovered how BPA can harm reproductive and brain development in fetuses, infants and children. BPA was banned in 2012 by the U.S. Food and Drug Administration (FDA) for use in baby bottles and children’s cups, but it does nothing to address the health concerns that BPA poses to pregnant woman, which include miscarriage, premature birth and still birth. According to an article in the New Scientist, even BPA-free plastic might not be as safe as you think. In tests conducted at Peking University, Beijing, the BPA substitute BHPF was found to cause fertility problems. Luckily, there are eco-friendly alternatives to plastic for storing your food and drinks. Glass bottles and containers may cost more than plastic and are heavier to transport if you’re out and about, but they’re ideal for the kitchen because they tend to hold up better in the microwave, don’t take on the characteristics of the food they hold and some of them can even go in the oven. For lightweight on-the-go solutions, choose silicone food storage bags and sealable paper bags.

Part 5: Living Green

You use a multitude of products everyday without even realizing it, whether you are cleaning the house, cleaning your body, applying makeup, etc.

An easy way to start living green while pregnant is to switch your shampoo. Many natural health experts recommend avoiding shampoos with the foaming agents sodium laureth, sulphate and ammonium laureth sulphate. These ingredients cause shampoo to lather, but they all test positive for 1,4-Dioxane, a proven cancer-causing petrochemical. The Body Shop is a great high street alternative, offering a variety of shampoos and other beauty products that are free not only from sulphates but also parabens. While parabens contain preservatives that prevent the growth of mould and bacteria, think before you massage them into your scalp. According to a study undertaken by Inserm, the French National Institute of Health and Medical Research, phenols such as parabens may disrupt the growth of baby boys both in the womb and during the first few years of life.

Many products (such as shampoos, lotions, soaps and deodorants) are known to contain potentially harmful petrochemicals known as phthalates, which are linked to permanent birth defects of the male reproductive system.

Nail polish may contain harmful solvents.

It’s important to remember that just because something is labelled ‘natural’, it doesn’t necessarily meant that it only contains ingredients made by mother nature. A bottle marked ‘organic’ must contain 95% organic ingredients, but those marked ‘natural’ or ‘made with organic ingredients’ may still contain the bad stuff. This is down to the frustrating fact that the beauty industry is yet to be properly regulated. No matter how appealing that body lotion smells, always ready the label carefully before massaging it into your bump. Also, avoid products that claim to be “cruelty-free” but are not remotely vegan-friendly.

Put off remodeling or building if you can, but if you do remodel, choose the least-toxic materials you can find, such as low- or no-VOC (volatile organic compound) paint.

Avoid renovations that require scraping, sanding or refinishing older walls or furniture. “One of the main sources of lead exposure in the U.S. today is lead paint in older houses (pre-1978),” says Ulrike Luderer, M.D., Ph.D., associate professor of occupational and environmental medicine at the Center for Occupational and Environmental Health at University of California Irvine. “This is important because of the hand-to-mouth behavior of very young children.”

Lead levels accumulate in the body over time, and breathing in microscopic lead dust particles from windows and doors once coated with lead-based paint can cause irreversible neurological damage. Touching or mouthing objects coated with this dust is another common source of lead ingestion.

Part 6: Sleep care

Whether you are trying to sleep as a pregnant women or you are caring for your new environmentally-unsustainable offspring, you and this creature want comfort. Don’t keep yourself up at all worrying about toxins in your linens.

To avoid harmful substances in the linens, try to go organic. According to Deirdre Dolan and Alexandra Zissu, co-authors of The Complete Organic Pregnancy, “sheets shouldn’t be permanent-press or made with nylon or synthetic materials.” The manufacture of conventional cotton sheets requires large amounts of formaldehyde, bleaches, dyes, synthetic pesticides and fertilizers. Be low-impact!

Buy laundry linens with nontoxic laundry products. “Many families use separate laundry soap for their newborn’s clothing, but you can use baby-safe laundry soap for the rest of your family’s laundry as well,” says Kimberly Rider, author of Organic Baby. If you buy only one thing for the nursery, make it an organic mattress pad or cover.

Replace worn-out linens with organic-cotton varieties, which are now widely available and more affordable than ever. Cotton grown in the U.S. uses 25 percent of the insecticides in the world, so going organic will lighten the toxic load on your pillow and the planet.

Part 7: Cultivating the Garden

Growing a garden is one of the best pleasures in life. Whether it is outside or on the windowsill, breathing in chemical pesticides and chemicals is harmful to your and the baby. Natural fertilizers and nontoxic solutions are fortunely easy to find and use, and have become cheaper and cheaper over the years as demand rises.

The brand TerraCycle creates plant food and fertilizer using worm excrement packaged in recycled soda bottles.

Part 8: Go Green on Google?

Many people, myself included, love upgrading to the newest technology. Before purchasing electronics, however, make sure they have the Energy Star label, meaning they are energy-efficient.

Need to get rid of old electronics that are still somewhat functioning? Try a second-hand program, such as Ebay’s Rethink Program which acquires these materials to be repaired and sold. Even completely “useless” electronics that cannot even turn on can be recycled. R esources such as Earth 911) provide community recycling, donation and disposal options. Many college campuses have “e-waste” programs in which students and faculty can give up electronics to be sent to local facilities to use for the hardware or research purposes. Or, help the e-waste movement by passing old electronics on to friends and family. The camera may suck, but your cousin George just wants to check who wins the football game.

Part 9: Consider not having children

Save your money, time, and the planet! It’s a win-win-win!

CONCLUSION, TIPS, & MORE!

Bringing a baby into the world adds a considerable amount to one’s carbon footprint. If you are dead-set on raising a child into the world, despite the many environmental and ethical reasons not to (post coming soon elaborating on further issues), this is an opportunity to raise and educate your child to understand the environmental issues existing on our planet and what he or she or they can do to prevent or help the cause. Infants, toddlers, and children learn from their elders and are quick to pick up on habits and behaviors. Remember: once you bring a baby into this world, you are a parent but also a role model.

Meanwhile, how can you make the world a better place while you are pregnant? If you want your child to live a long and healthy life in a healthy environment on a healthy planet, then you must certainly realize your daily actions impact this environment. Don’t contribute to the environmental problems if you care about you child. Go green!

Some fun facts/tips

When selecting a midwife or ob/gyn, ask about environmental toxin and chemical exposures. Consider their response in your decision!

avoid foods in cans (legumes, beans, vegetables, soups, etc.) & opt for bagged beans/dry beans, fresh or frozen produce, etc.

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pitiless-achilles-wept · 5 years

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Shake It Off: Love and thanks to the cast of SAA 2019

Hello friends, I've just returned from a week in Washington DC where I spent a few days at the Folger Shakespeare Library followed by a few days at my all-time favorite conference, the annual meeting of the Shakespeare Association of America. I would say that it's like Comic Con for Shakespeareans but there's a lot less cosplay (no, we're not a Ren Faire) and a lot more intellectually crunchy panels featuring the newest scholarship by brilliant scholars in the field. Some people in my position would, I'm sure, not be so invested in attending an academic conference that they spent the night before their first chemo treatment completing the paper in time for the participation deadline (perhaps the most on-brand thing I have ever done). They're occasions that we often grouse about, after all: the timing is bad; the flights and hotels are expensive; the schedule is too packed; the program doesn't have what we want on it; we have to grade/prepare lessons/do admin work when we get home. Admittedly, this is a more fun conference than many and I see a lot less general grumpiness about it than some I could name (*cough* MLA *cough*). It does share a little bit of the carnival atmosphere of Comic Con, culminating in a dance on the last night that could feel hokey (and does to some people...the conference is divided pretty sharply between dance-attenders and dance non-attenders) but which gives me the kind of warm feelings of kinship that you get from dancing at a wedding. Like: ah, nerdy as they are, this is my family.

[Below the cut: thoughts and thanks to the members of my profession.]

Perhaps this trip was kind of a weird thing for someone with Stage 4 cancer to be doing. I have, potentially, precious little time in this world (even in the best case scenario it's far less time than I'd anticipated) so why spend so much of it on work? The simple answer is that, with less time, it has become all the more important to spend it doing the things that make me feel the most like myself. And that means a trip to a rare books library where I can spend 8 hours a day combing through 400-year-old plays in search of annotations. It means doing a survey cross-indexing my list of plays against the library catalog while listening to all the Girl Talk albums in succession. It means the giddy satisfaction of closing out the library and going to happy hour with my fellow researchers. It means 10-hour conference days where I work hard and play hard and take copious notes in appreciation of my friends' and colleagues' fantastic minds (and maybe sneak a nap in my hotel room during the late-afternoon slump). And it means closing out the weekend with a community that has stepped up in incredible support of me in the time since I've made my diagnosis public in a way I did not expect and am profoundly grateful for - a fact which is the point of this post. I found myself in the hotel bar somewhere in the neighborhood of 2am on Sunday morning, quite literally weak in the knees from so much dancing, guzzling water and keeping company with colleagues who I've come to call friends as we all, exhaustedly, said repeatedly "we should go to bed" and subsequently did not. There was a real last-day-of-camp vibe that infused the whole thing with preemptive nostalgia for the time--so soon!--when we would not be together in the same place. This is the thing about assembling in person only for a few days every year. There is never enough time to catch up one-on-one (or even many-on-many) among the events of the days. It's both the best and worst part of attending a conference where your colleagues are also friends. You're left wanting more time, more conversation, more connection. Many conversations and much of the friendship continues over various forms of social media, which I have a very deep attachment to and which has helped me make it through these years of instability and separation from people I care about. Some people regard social media or blogs (like this one) as a stand-in or poor substitute for the intimacy of real-world friendships. But for someone like me who became a teenager at the same time instant messaging apps came into existence (shoutout to AIM!) and who has had the repeated experience of developing a friendship or a friend group only to have to bid farewell to its members they are a godsend. They are a conduit for intimacy, fostering it but not replacing it. At this conference I had the unusual and somewhat surreal experience of having people--some of whom I knew well, some of whom only in passing or from Twitter, some not at all--reach out and thank me for writing and sharing so much of myself. Some of them had been through something similar, either on their own or with a loved one. Others hadn't but wanted me to know that my experience had affected them and that they were on my side, hoping along with me for things to get better. I was moved almost to tears several times because, in that way that happens when you write and then post into the void, I wasn't sure anyone was listening. But they were and responded with manifold kindness. It seemed somehow symbolic of my experience with the academic profession overall. It can seem cold and empty, as we are all separated by space and time (especially the lack of it). And when we speak into it not as a professional academic but as a person the likelihood of getting any response, let alone a positive one, seems so slim. That is, I think, why revealing so much of myself on here seemed somewhat risky to me and would to many people. We cultivate very carefully our professional selves, even in casual interactions, because the line between the personal and the professional is so blurry in academia. Often we use this fact to impute great skepticism to our readers (our colleagues); better not to show any vulnerability in case someone, some day, may want to hire you and who would want to hire a vulnerable human being? But in this case I've seen the other side of that grey area. I found a wealth of empathy where I did not expect it. And that as much as anything has made me want to keep working, to keep writing, to stay in this academic community. Your continued and continual support has really sustained me. I do recognize, however, that one reason I'm able to share all this is that I have a secure job. I think I would still be posting about my experience in any case simply because it isn't in my nature not to share thoughts on the most important thing in my life. But I also know that it's my privilege to be able to do so, to even have the choice. And it is a choice that I have made in smaller ways in the past too. I still recall several years ago during one of my turns on the academic job market when I received an unsolicited email from someone I did not know (although we had a friend in common) informing me that my Twitter account was unprofessional and that I was likely writing myself out of a job. Of course, I cracked my knuckles and wrote a pointed reply about how I had quite literally written a dissertation on the concept of the public sphere and thought very carefully about what I wanted to put in public or not and, what's more, that it was only for me to decide and not for him to arbitrate. (For the record, I do not consider my account "unprofessional" since it is a purely personal account from which I sometimes tweet about work-related things. Also for the record, this person wrote back with an apology.) But that fear, stoked by incidents like that, would keep many junior people (or even senior people) from publicly showing their wounds--literal and figurative--in a situation like this. I am glad to be able to speak. I am more than glad that someone is listening. As I return home from the conference, prepared to resume chemo again on Thursday, I feel sadness and trepidation, sure, but I do also feel energized and supported, raised up by a larger community of far-flung friends, colleagues, acquaintances; people I've never met face-to-face and people who are an integral part of my daily life. Friends, academics, Shakespeareans, you are a wonderful bunch. Thank you for making this trip and this conference an occasion to recharge and return to fight another day.

#bex writes #my life as a cancer patient #bex travels #prof me #my face #how do I selfie?

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keenanburke8708-blog · 5 years

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Exactly how to select the best fiber optic wire

Sorting through cords and connectivity options can be a discouraging exercise. It's hard sufficient working through the groups as well as levels of copper networking cables, where most cords finish with the exact same port. What happens when you start considering fiber optic cords? That's where things can really obtain confusing! That's what this paper is designed to assist with-- exactly how to pick the best type of fiber optic cable. Let's begin by stating that fiber optic wires can be made use of in a substantial selection of applications, from small workplace LANs, to data centers, to inter-continental communication links. The information lines that attach between The United States and Canada as well as Europe, as an example, are made of fiber optic wire strung below the ocean. Our conversation in this paper is going to focus primarily on the kinds of cords discovered in those small networks better to house, and specifically to pre-terminated cords that may be easily available for installment, called "patch cords", "pre-terms", or other comparable nicknames. Multimode as well as Solitary setting Among the first things to establish when choosing fiber optic wires is the "setting" of fiber that you require. The mode of a fiber cord defines exactly how beams travel on the within the fiber cables themselves. It is necessary since both modes aren't suitable with each various other-- you can not substitute one for the other. There's actually not much selection with single setting patch cables, yet there is for multimode. There are ranges referred to as OM1, OM2, as well as OM3. Basically, these varieties have different capacities around rate, data transfer, as well as range, as well as the ideal kind to use will certainly depend mainly upon the equipment that is being made use of with them, as well as any kind of various other fiber that the patch cords will be linking to. Have a look at the table listed below for some more information around the OM ranges. Coats Pre-term fiber can be utilized in a selection of installment atmospheres, and as a result, might need different jacket products. The conventional coat kind is called OFNR, which represents "optical fiber Cable solution (https://www.bonelinks.com/) Fiber Non-conductive Riser". This is a verbose means of saying, there's no metal in it, so it will not perform stray electric existing, and it can be mounted in a riser application (going from one flooring as much as the next, for instance). Patch cords are likewise available with OFNP, or plenum jackets, which appropriate for usage in plenum atmospheres such as drop-ceilings or increased floors. Many information facilities and also web server areas have requirements for plenum-rated cords, as well as the regional fire codes will always have the final say in what jacket type is needed. The last choice for jacket type is LSZH, which means "Low Smoke Absolutely No Halogen", which is a jacket made from special compounds which emit really little smoke and also no toxic halogenic substances when shed. Once more, check with the regional fire code authority to ensure of the demands of the installment before making the jacket option. Simplex vs. Duplex Simplex vs. duplex is just the difference in between one fiber or 2; between one connector at each end of a cord, or two adapters at each end. That's all there is to it. Duplex patch cables are the most common kind, because the manner in which most fiber electronics work is that they require 2 fibers to interact. One is utilized to send data signals, and the various other gets them. Nevertheless, in some circumstances, just one fiber is required, so simplex patch cables may be necessary for sure applications. If you're unsure, you can constantly be on the safe side by buying duplex patch cords, and only using among both fibers. Connectors Remember what we claimed in the beginning about copper category cords? Whatever degree of twisted pair you were dealing with (Pet cat 5, 5e, etc), you constantly understood you 'd be taking care of an 8-position modular RJ-45 plug on the end of the cord. Well, with fiber patch cords, you've got a couple of alternatives offered when it concerns adapters. Let's have a look at the usual port types: LC-- This is a small, square port that is kept in area by a push/pull device. This is currently the most popular sort of connector. SC-- This adapter is square, like an LC, however is around two times the dimension. It additionally holds right into place utilizing a push/pull breeding device. ST-- This is a round port that utilizes a bayonet-style system that has to be turned right into area. It has to do with the very same size as the SC port. It was as soon as one of the most preferred connector type, but is shedding ground swiftly. MTRJ-- The MTRJ port closely appears like an RJ-style modular plug, also getting component of its name from the resemblance. These are one of the most usual selections that you'll discover when choosing amongst patch cords. If you have the ability to determine which of these characteristics you need, it's very most likely you will certainly make the best selection when buying fiber optic patch cables.

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lioness-catrina-blog · 5 years

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The Keto Diet

What's a Keto Diet?

The ketogenic diet (commonly termed keto) can be an incredibly low carb, the high-fat diet which shares many similarities using the Atkins and low-fat food diet plans. It involves substituting it and reducing caloric intake. The decrease of carbohydrates puts the body. The system gets efficient at burning off fat for energy While this occurs. In addition, it turns fat into ketones from the liver, that may supply energy. Diet plans can cause reductions in glucose levels and blood glucose levels. This, together with the ketones, has lots of health advantages.

Bottom-line: The ketogenic diet (keto) is really just a low carb, high-fat diet plan. It reduces blood glucose and glucose levels and changes the metabolic process of your body from carbohydrates and in between fat and ketones.

Several Sorts of Keto Food Diet Plans

There Are Lots of variations of this diet. The conventional ketogenic diet (SKD): This really is an incredibly low carb, moderate protein, and high-fat diet plan. It contains carbohydrates that are 75 percent fat, 20 percent protein, and just 5 percent. The cyclical ketogenic diet (CKD): the dietary plan calls for periods of higher-carb re-feeds, for example as for example for instance 5 ketogenic days accompanied by two high carb days.

The targeted ketogenic diet (TKD): The dietary plan enables one to incorporate carbohydrates around workouts.

HighProtein ketogenic diet: This can be somewhat like a conventional ketogenic diet program plan, however, comprises more protein. The ratio is carbohydrates and fat, 35 percent protein. But, ketogenic diet plans that were noninvasive and just the conventional are studied. Cyclical or ketogenic diet plans are used by athletes or bodybuilders, and somewhat more procedures. The info within this informative article chiefly pertains to the conventional ketogenic diet (SKD), but lots of the exact principles also affect the additional variants.

Bottom-line: there are many versions of this ketogenic diet program plan. The conventional ketogenic diet (SKD) could be probably one of the most researched and most advocated.

Keto Food Diet Plans Will Help You to Lose Weight

A ketogenic diet can be a powerful method to shed weight and risk factors. In reality, research demonstrates that the diet is much better than this low-carb diet that is advocated plan. Moreover, the diet plan is filling you are able to shed weight without counting calories or tracking the meal. 1 analysis found that people with a ketogenic diet shed 2.2 times greater fat compared to people with a calorie-restricted low-carb diet plan. HDL and triglyceride cholesterol levels increased. Still another analysis discovered that participants over the diet shed three times greater fat compared to people on the diet of the Diabetes UK plan. There are lots of explanations for the plan. One may be the greater protein intake that offers advantages that are lots of. The ketones lowered insulin sensitivity and blood glucose levels can play an integral function. For additional information regarding the fat loss effects of a diet, then read this short informative article: A Ketogenic Diet to Shed Weight and Fight Infection.

Bottom-line: A ketogenic diet will help you to lose a whole lot more weight compared to the usual low-carb diet plan. This happens without desire.

Keto Food Diet Plans for Diabetes and Prediabetes Diabetes is characterized by fluctuations in metabolic process, insulin function, and higher blood glucose levels. The ketogenic diet will help you to lose extra weight, that will be closely associated with diabetes and metabolic syndrome. One study revealed that insulin sensitivity improved. Still another analysis in patients with diabetes found that all the 21 participants could avoid all diabetes medications. In still another study, the ketogenic group lost 24.4 pounds (11.1 kg), when compared with 15.2 lbs (6.9 kg) from the higher-carb team ) This is a significant benefit when contemplating the connection between weight loss and type two diabetes. In addition, 95.2percent of this ketogenic group was additionally able to discontinue or reduce diabetes drugs, when compared with 62 percent from the higher-carb team. This guide includes more information about diabetes and low carb diets.

Bottom-line: The ketogenic diet may boost insulin sensitivity and cause weight loss, resulting in radical improvement for type two diabetes and prediabetes.

Additional Health Advantages of this Keto Diet The diet originated as something for curing diseases, such as epilepsy. Studies have shown that the diet may have advantages for a Vast Array of different health ailments: Cardiovascular disorder: The ketogenic diet may improve risk factors such as human excess weight, HDL levels, blood pressure, and blood glucose sugar.

Cancer: The dietary plan is now used to deal with various kinds of cancer and slow tumor development.

Alzheimer's disorder: The diet can reduce symptoms of Alzheimer's disease and decrease the disease's development.

Epilepsy: Research has recently also revealed that the ketogenic diet might create huge reductions in seizures in children.

Parkinson's disorder: one particular analysis revealed that the diet aids improve symptoms of Parkinson's disease.

Polycystic ovary syndrome: The ketogenic diet might decrease glucose levels, which might possibly play an integral part in polycystic ovary syndrome.

Brain harms: 1 animal study revealed that the diet may reduce concussions and aid recovery after brain trauma.

Acne: Reduced sugar levels along with eating less sugar processed foods can help improve acne. But, remember that research to a number of those areas is far from conclusive.

Bottom-line: A ketogenic diet can offer many health benefits, especially with metabolic, neurological or insulin-related diseases.

Foods to Prevent

Simply speaking, any food that's full of carbohydrates ought to really be limited. Here's a listing of foods that Will Need to be diminished or removed on a diet plan: Spicy foods: soft drink, fresh juice, smoothies, cake, and ice cream, candies, etc..

Steak or starches: Wheat-based services and products, rice, cereal, pasta, etc..

Fresh fruit: All good fresh fruit, except small pieces of berries such as berries.

Beans or beans: Peas, kidney beans, lentils, chickpeas, etc..

Root veggies and tubers: Potatoes, sweet potatoes, carrots, parsnips, etc..

Lowfat or diet programs: All these are processed and frequently full of carbohydrates.

A few condiments or sauces: These frequently contain sugar and fat.

Un-healthy fat: Restrict your intake of processed vegetable oils, mayonnaise, etc..

Addiction: as a result of its carbohydrate material, many alcohol consumptions can throw one out of ketosis.

Sugar-free diet-foods: All these usually are full of sugar alcohols, that may impact ketone amounts sometimes. These foods also are generally packaged.

Bottom-line: Prevent carb-based foods such as sugars, grains, legumes, rice, potatoes, candies, juice and also most fruits.

Foods to consume

You ought to base Most of your foods Steak: Red beef, beef, sausage, ham, bacon, poultry, and poultry.

Fatty fish: like salmon, mackerel, salmon, mackerel and mackerel.

Eggs: Search for pastured or Omega3 entire eggs.

Steak and lotion: Try to Find Grass Fed as soon as potential.

Cheese: un-processed cheese (cheddar, goat, lotion, blue or mozzarella).

Seeds and sandwiches: Almonds, walnuts, flax seeds, pumpkin seeds, chia seeds, etc..

Healthy oils: Largely extra virgin coconut oil, coconut oil, and olive oil.

Avocados: Entire avocados or newly made guacamole.

Low carb vegetables: Many green vegetables, berries, peppers, onions, etc.. Condiments: you're able to use pepper, salt, and respective healthful spices and herbs. It's ideal to base your daily diet on ingredient food items that are whole. Here's a list of 44 healthy foods that are low carb.

Bottom-line: Base the vast majority of one's daily diet foods like fish, poultry, eggs, legumes, nuts, healthy oils, avocados and a good deal of low-fat vegetables.

An Example Keto Meal Arrange for a Minute

To assist you started, this is a sample diet plan for a week:

Monday Morning Meal: Bacon, eggs, and berries.

Steak: Chicken salad with coconut oil and feta cheese.

Supper: Salmon with asparagus cooked in butter. Tuesday Morning Meal: Egg, tomato, basil, and goat cheese omelet.

Steak: almond milk, peanut butter, cocoa powder along with stevia milkshake.

Dinner: Meatballs, cheddar cheese, and veggies. Wednesday Morning Meal: A ketogenic Milk-shake (attempt this or that ).

Steak: Shrimp salad with olive oil and avocado.

Supper: Pork chops with Parmesan cheese, salad, and broccoli. Thursday Morning Meal: Omelet with avocado, broccoli, peppers, spices, and onion.

Steak: a small number of nuts and celery sticks together with guacamole and salsa.

Supper: Chicken Filled with pesto and cream cheese, Together with Veggies. Friday Morning Meal: Sugar-free yogurt using peanut butter, cocoa powder along with stevia.

Steak: Beef stirfry cooked in olive oil using veggies.

Supper: Bun-less beans with bacon, cheese, and egg. Saturday Morning Meal: Ham and cheese omelet with veggies.

Steak: Ham and cheese pieces using nuts.

Dinner: White poultry, spinach, and egg cooked in coconut oil. Sunday Morning Meal: Fried eggs with mushrooms and bacon.

Steak: Burger with pumpkin, cheese, and guacamole.

Supper: Beef and eggs with a side salad. As each class offers nutrients and health benefits, always work to rotate the meat and vegetables over the very long run.

Bottom-line: you're able to eat a huge array of tasty and nutritious meals on a ketogenic diet program plan.

Healthy Keto Snacks

Here are some healthful snacks In case you get hungry between meals:

Fatty fish or meat.

Cheese.

A small number of seeds or nuts.

Cheese with olives.

Inch --two tablespoons eggs.

90% black chocolate.

A low carb Milk-shake using vanilla milk, cocoa powder, and nut butter.

Full-fat yogurt combined with nut butter and ginger powder.

Strawberries and lotion.

Celery with salsa and guacamole.

Smaller portions of the remaining meals.

Bottom-line: Excellent snacks to get a keto diet to comprise pieces of beef, poultry, olives, boiled legumes, nuts, and chocolate.

Methods for Eating on a Keto Diet

It's perhaps not tough to produce restaurant food keto-friendly when eating. Most restaurants provide some type of fish-based or beef dish. Order this and replace some food that is High Carb. Meals are an excellent option, like bacon and eggs or an omelet. Still another popular is hamburgers. You swap the chips for veggies and could leave the bun. Insert cheese, avocado, eggs or bacon. With cheese, salsa, guacamole, and sour cream, you also may enjoy any sort of meat In restaurants. For dinner, then request a cheese that is mixed or twice creams.

Bottom-line: When eating dinner out, choose a beef fish or egg-based dish. The order also has cheese, also vegetables rather than carbohydrates or starches.

Side effects and How to Minimize Them

There can be some side effects if the human system adjusts although the diet is very safe for men and women.

That can be known as"keto influenza" -- also is usually over in just a day or two. Inferior emotional and electricity role is included by keto influenza, increased desire, digestive discomfort, nausea, and sleep difficulties and exercise efficiency. As a way to minimize this, then you also can try out a diet that is normal. This will teach the body until you eradicate carbohydrates to burn off fat. A diet may alter the human body's nutrient and water balance, therefore choosing vitamin nutritional supplements or adding salt may help. For nutritional supplements, consider choosing 300 milligrams of calcium each day, 1000 milligrams of potassium and 3,000 -- 4,000 milligrams of sodium to minimize unwanted effects. At first, it's crucial also in order to keep away from restricting calories and to eat before fullness. Usually, a diet causes weight loss without calorie limitation that is deliberate.

Bottom-line: lots of the side effects of starting out a ketogenic diet might be limited. Choosing supplements and also easing into the diet may help.

Nutritional To Get a Keto Diet

A few may be of good use Even though no nutritional supplement is important. MCT petroleum: Additional to drinks or yogurt, MCT oil offers energy and helps increase ketone grades.

Minerals: Additional salt and other minerals might be essential when getting started, thanks to changes in water and nutrient balance.

Caffeine: Caffeine might have benefits for fat, energy loss and also performance.

Exogenous ketones: This nutritional supplement helps enhance your system's ketone grades.

Creatine: creatine Creatine offers numerous benefits for performance and health. If you're mixing a diet with 12, this could be helpful.

Whey: Utilize half of a scoop of whey protein into shakes or yogurt to boost your everyday protein intake.

Bottom-line: Particular supplements could be useful to get a ketogenic diet program plan. Included in these are minerals, MCT oil, and ketones.

Often Asked Questions

Listed here are answers for a number of the very frequent questions regarding the diet program plan. 1. Could I eat carbohydrates? Yes. It is crucial to expel these. After the very initial two --a couple of weeks, you could eat carbohydrates on occasions that are special come back to the diet afterward. 2. Can I lose weight? There's a danger of losing some muscle. Nevertheless, ketone levels and the protein intake might help alleviate muscle loss, particularly in the event that you lift weights. 3. Would you build muscle? Yes, but it might well not do the job on a food plan regime. Information: Exercise Performance and Low-Carb/Ketogenic Diet Plans. 4. Can I want to carbohydrate or re-feed load? No. A couple of days might be beneficial every occasionally. 5. How much protein do you eat? As a ingestion may spike sugar levels and ketones protein ought to be moderate. Intake is the limit. 6. What if I am fatigued, weak or tired? Otherwise, you might well not be in ketosis or become utilizing ketones and carbs effectively. To counter this, then reduce your carbohydrate intake and revisit the things above. A nutritional supplement such as ketones or MCT petroleum can be helpful. 7. My pee smells? What's this? You shouldn't be alerted. That is as a result of excretion of compounds. 8. My breath smells. So what do I do? This is actually just really a complication. Try out drinking flavored chewing or water sugar-free. 9. I discovered ketosis was dangerous. Is this authentic? We frequently confuse ketosis. The previous is natural, whilst the latter occurs in diabetes. Also, the ketosis on a diet is healthy and normal, although ketoacidosis is not also dangerous. 10. I've got digestion nausea as well as difficulties. So what do I do? This complication that is frequent goes after 3--30 days. Consider eating more vegetables if it continues. Supplements may also help with constipation. A Keto Diet Is Fantastic, But Not For everybody. A diet may be perfect for men and women that are diabetic overweight or attempting to boost their well being. It could be appropriate for athletes or people wanting to add considerable quantities weight or muscle reduction. And, just like any diet, then it is only going to work if you're consistent and stay to it. Few things have been shown in weight loss benefits of a diet plan program and nourishment since the wellness.

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