#keto_diet_hana | Explore Tumblr Posts and Blogs

healthy-dinner-recipes1 · 2 years

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Cheesy bacon ranch chicken, bacon-wrapped cauliflower🥦🧀 Mix up your weeknights with delicious dishes like cheesy bacon ranch chicken, bacon-wrapped cauliflower, and hearty keto chili. For more recipe ideas, check out our favorite keto plan in bio 🌶️ ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @keto_diet_hana To get our latest 📸 Credit and complete recipe at @lowcarb_alice 👏❤️ . . . #cheese #chicken #cauliflower #cheesecauliflower #cheeseporn #ketocheese #chickenrecipes #ketochicken #chickenketo #cauliflowercheese #cauliflowerrecipes #ketocauliflower #keto_diet_hana (at Los Angeles, California) https://www.instagram.com/p/CgkL2ywo6lq/?igshid=NGJjMDIxMWI=

#cheese #chicken #cauliflower #cheesecauliflower #cheeseporn #ketocheese #chickenrecipes #ketochicken #chickenketo #cauliflowercheese #cauliflowerrecipes #ketocauliflower #keto_diet_hana

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healthy-dinner-recipes1 · 2 years

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Double click if You love This Recipe ❤️❤️😊 ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @keto_diet_hana To get our latest . . . #ketochallenge #ketosweets #laketoba #ketomotivation #ketomadeeasy #ketomealideas #ketoforwomen #ketocake #ketosuccess #ketofit #ketofoodporn #ketocanada #keto_diet_hana #ketogeniclife #ketogenicliving #Ketorecipes #ketoresults #keto #ketoaf #ketosis #atkinsdiet #Paleo #lowcarb #lowcarbhighfat #eatfattolosefat #ketocommunity #lchfdietza #lchfdiet (at Los Angeles, California) https://www.instagram.com/p/Cghnes7IMfs/?igshid=NGJjMDIxMWI=

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healthy-dinner-recipes1 · 2 years

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ZOODLE EGG NESTS 🍳🌿 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ZOODLE EGG NESTS w/ sliced avocado & mixed berries 👉 spiralize zucchini & shape into nests. drizzle olive oil on foil lined pan & crack egg into pockets. season with s&p and bake at 350 for ~12-15 minutes. serve with all your faves — ENJOY!! ✅ Follow @keto_diet_hana for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #zoodles #eggs #nests #zoodlenest #zoodleeggnests #ketoegg #avocado #ketoavocado #keto_recipes #keto_diet_hana #keto_diet #ketochallenge #ketosweets #laketoba #ketomotivation #ketomadeeasy #ketomealideas #ketoforwomen #ketocake #ketosuccess #ketofit #ketofoodporn #ketocanada #ketoconnect #ketodietplan (at Los Angeles, California) https://www.instagram.com/p/CgM32RQoCOB/?igshid=NGJjMDIxMWI=

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healthy-dinner-recipes1 · 2 years

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🥗 Cobb salad 😋😋 Romaine lettuce, rotisserie Chicken, tomato, onion, blue cheese. 📸 #keto_diet_hana #keto_recipes #keto_diet #cobb #cobbsalad #salad #ketoideas #ketosalad #ketosalads #saladporn #saladsofinstagram #saladrecipe #saladideas #healthysalad #healthyfoodshare #dinner #delicious #deliciousfood #recipeoftheday #receitasdiet #recipesharing #healthydiet (at Los Angeles, California) https://www.instagram.com/p/Cf9KarMom50/?igshid=NGJjMDIxMWI=

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healthy-dinner-recipes1 · 2 years

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Honey Lemon Sheet pan salmon with asparagus, heirloom peach salad 🥑🍅🥦🥓 ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @keto_diet_hana To get our latest 📸 Credit and complete recipe at @starinfinitefood Deets Preheat oven to 400 degrees. Toss one pound mini halves potatoes with 1.5 tablespoon olive oil, salt and pepper to taste, 1/2 teaspoon onion powder, 1/2 paprika, 1/2 teaspoon garlic powder, and 1.5 teaspoon dried thyme. Arrange on a large sheet pan and bake in preheated oven for 8-10 minutes. Remove from oven and add salmon fillets and asparagus onto the sheet pan. Whisk together 1 tablespoon melted ghee, 1 tablespoon honey and 1 tablespoon lemon juice and brush onto the salmon. Brush onto salmon fillets. Drizzle asparagus with enough olive oil to coat, season with salt and pepper to taste and place a few lemon slices on top of the asparagus. Bake for 12-14 minutes until salmon flakes with a fork. If you the asparagus and potatoes are not yet fork-tender, place salmon on a plate and bake for another couple minutes. I topped the asparagus with some Parmesan. if you want a little crisp on the salmon you can place under the broiler for a couple minutes. SALAD: arugula, sliced tomatoes and sliced peaches with lemon, salt, pepper and a drizzle of olive oil. . . . #salmon #lemon #salad #salmonrecipe #salmonketo #ketosalmon #lemonrecipes #ketolemon #lemonsalmon #ketosalad #saladporn #saladrecipe #keto_diet_hana (at Los Angeles, California) https://www.instagram.com/p/CgrtVCeo0iS/?igshid=NGJjMDIxMWI=

#salmon #lemon #salad #salmonrecipe #salmonketo #ketosalmon #lemonrecipes #ketolemon #lemonsalmon #ketosalad #saladporn #saladrecipe #keto_diet_hana

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healthy-dinner-recipes1 · 2 years

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Double click if You love This Recipe ❤️😊 ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @keto_diet_hana To get our latest ingredients 1 tablespoon oil 1 pound asparagus, trimmed 3 tablespoons butter 1 pound chicken, boneless and skinless, butterflied salt and pepper to taste 4 cloves garlic, chopped 1 pinch red pepper flakes (optional) 1/2 cup chicken broth 1 lemon, juice and zest (about 1/4 cup juice) 1 tablespoon fresh dill, chopped (or 1 teaspoon dry dill) directions Heat the oil in a pan over medium-high heat, add the asparagus and cook until tender, before setting aside. Add the butter, and melt before adding the chicken, seasoned with salt and pepper to taste, and cooking until lightly golden brown on all sides, about 3-5 minutes per side. Add the garlic and red pepper flakes and cook until fragrant, about a minute. Add the broth, bring to a boil, reduce the heat and simmer for 5 minutes. Add the lemon juice and dill and enjoy! . . . #chicken #asparagus #dill #chickenrecipes #chickendinner #ketochicken #dillifoodies #dillrecipes #dillsouce #asparagusrecipes #ketoasparagus #asparagussoup #keto_diet_hana (at Los Angeles, California) https://www.instagram.com/p/Cgmr5CroSNp/?igshid=NGJjMDIxMWI=

#chicken #asparagus #dill #chickenrecipes #chickendinner #ketochicken #dillifoodies #dillrecipes #dillsouce #asparagusrecipes #ketoasparagus #asparagussoup #keto_diet_hana

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healthy-dinner-recipes1 · 2 years

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Salmon, avocado, and zoodles 😍 Easy 10 minute dinner by choosing_balance dinner details 1 piece of salmon with a sprinkle of garlic powder, pepper, salt, and lemon squeezed on it cooked over medium heat for 3 mins on each side (get the pan hot first and add olive oil) + sautéed zoodles cooked for 3-4 mins over low medium heat in olive oil + 1/2 avocado ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @keto_diet_hana To get our latest . . . #ketochallenge #ketosweets #ketofit #ketofoodporn #ketocanada #keto_diet_hana #ketolove #ketolunch #ketomeal #ketomealprep #ketorecipe #ketogeniclife #ketodess #ketoadapted #ketoforbeginners #lowcarbrecipes #lowcarbfood #lowcarbliving #lowcarbs #fatlosstips #fatlossjourney #healthyrecipe #ketosnacks #ketoaf #ketolife #ketolifestyle #ketofood #ketofriendly #ketofam #ketodinner (at Los Angeles, California) https://www.instagram.com/p/Cge4OgbI5AL/?igshid=NGJjMDIxMWI=

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healthy-dinner-recipes1 · 2 years

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Turkey Cobb salad recipe🥗🍗 📸 Credit and complete recipe at: @venessalovesveggies ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @keto_diet_hana To get our latest This easy turkey Cobb salad recipe takes just 20 minutes to make and it’s perfect for the keto diet.⁠ . . . #keto #ketodiet #ketolifestyle #ketorecipes #lowcarb #ketolife #ketogenic #ketosis #keto_diet_hana #ketoweightloss #ketomeals #ketofood #ketogenicdiet #lchf #ketofam #ketofriendly #ketotransformation #ketoaf #ketojourney #lowcarbdiet #lowcarbhighfat #ketodinner #ketogeniclifestyle #ketobreakfast #ketones #ketoforbeginners #ketoliving #ketofamily #ketolunch #ketosnacks (at Los Angeles, California) https://www.instagram.com/p/CgZvBBboilF/?igshid=NGJjMDIxMWI=

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healthy-dinner-recipes1 · 2 years

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Double click if You love This Recipe 🥗😋 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ingredients: 1/4 cup shredded Cheddar Cheese 3 Tbsp Almond Flour 1 Egg Yolk pinch of Black Pepper Procedure: 1) Combine all ingredients in a bowl and knead into a smooth dough. ⠀ 2) Line a baking sheet with parchment and preheat the oven to 220C. ⠀ 3) Place dough in between sheets of parchment and flatten with a rolling pin. ⠀ 4) Cut into serving-sized pieces and prick holes on the surface with a fork. ⠀ 5) Transfer onto the prepared baking sheet and bake for 6-8 minutes. ⠀ ⠀ ➡️ Nutritional Information: Energy - 273 kcal Protein - 13g (19%) Fat - 23g (74%) Carbohydrates - 4.8g (7%) Fiber - 2g ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @keto_diet_hana To get our latest ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #ketochallenge #ketosweets #keto_diet_hana #ketomotivation #ketomadeeasy #ketomealideas #ketoforwomen #ketosuccess #ketofit #ketofoodporn #ketocanada #ketodietplan #ketoforbeginners #weightlossdiet #ketoapproved #ketodinnerideas #ketotips #ketogroceryhaul #ketosnack #ketoideas #ketoworks #ketofoods #ketobread #ketoweightlossjourney #ketohaul #ketomeal #ketolove #ketobeginner #ketorecipe #ketogirl (at Los Angeles, California) https://www.instagram.com/p/CgW99YQI71H/?igshid=NGJjMDIxMWI=

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healthy-dinner-recipes1 · 2 years

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Avocado toast with egg & 4 ways❤️🍳 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Quick and easy Avocado Toast with Egg 4 ways - fried, scrambled, boiled, and poached. It’s a simple healthy protein-packed breakfast, snack or even light meal! Servings: 1 Calories: 197kcal Ingredients: ¼ avocado seeded and peeled 1 slice whole grain bread or bread of choice Sea salt to taste Freshly cracked black pepper to taste Fried Eggs: ½ tablespoon butter 1 egg Scrambled Eggs: ½ tablespoon butter 2 eggs Boiled Eggs: 2 eggs Poached Eggs: 2 teaspoons white vinegar 1 egg Instructions: Toast the bread in a toaster until golden and crispy, place the quarter avocado over the toast, slice it and mash it on top of the toast. Top with eggs of choice, and season with salt and pepper, to taste. ✅ Follow @keto_diet_hana for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #ketochallenge #ketosweets #laketoba #ketomotivation #ketomadeeasy #ketomealideas #ketoforwomen #ketocake #ketosuccess #ketofit #ketofoodporn #ketocanada #keto_diet_hana #ketoconnect #ketodietplan #transformationtuesday #ketoweightloss #ketodiet #ketorecipes #ketotransformation #keto #healthyfood #healthyeating #lowcarbrecipes #lowcarbhighfat #ketomadeeasy #Ketorecipesexpert (at Los Angeles, California) https://www.instagram.com/p/CgU2tSIIegv/?igshid=NGJjMDIxMWI=

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healthy-dinner-recipes1 · 2 years

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Tasty and easy to prepare breakfast idea ♥️ double click if You love This Recipe 🥗 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ whatsforbreakfast 2 hard boiled eggs (10 min boil) + leftover steamed broccoli sauteèd in a pan and topped with pecorino cheese + crispy mushrooms + ½ sliced avocado 🥑 ✅ Follow @keto_diet_hana for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #ketochallenge #ketosweets #laketoba #ketomotivation #ketomadeeasy #ketomealideas #keto_recipes #keto_diet_hana #ketoeggfast #breakfastketo #breakfastideas #ketoavocado (at Los Angeles, California) https://www.instagram.com/p/CgPdc7KIVC3/?igshid=NGJjMDIxMWI=

#ketochallenge #ketosweets #laketoba #ketomotivation #ketomadeeasy #ketomealideas #keto_recipes #keto_diet_hana #ketoeggfast #breakfastketo #breakfastideas #ketoavocado

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healthy-dinner-recipes1 · 2 years

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Double tap if you love it❤️😋 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ No copyright infringement intended Dm for removal! ✅ Follow @keto_diet_hana for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #ketochallenge #ketosweets #laketoba #ketomotivation #ketomadeeasy #ketomealideas #ketoforwomen #ketocake #ketosuccess #ketofit #ketofoodporn #ketocanada #keto_diet_hana #ketoconnect #ketodietplan #ketomom #ketogenicdiet #ketoon #ketoweightlossjourney #ketolife #ketogeniclife #ketojourney #ketogenicweightloss #ketodinnerideas #ketosisdiet #ketoweightloss #ketogirl #ketonewbie #ketogenicliving #ketogenicdiet #ketodiet (at Los Angeles, California) https://www.instagram.com/p/CgHrwLDIiwY/?igshid=NGJjMDIxMWI=

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healthy-dinner-recipes1 · 2 years

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Wild albacore tuna 🐟 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Wild albacore tuna 🐟 packed in olive oil with mashed avocado 🥑 on toasted sourdough 🍞, herby tomato slices 🍅, cucumber 🥒, a hard boiled egg 🥚 and lemony arugula 🌿. I squeezed some extra lemon on top. So simple and so tasty. 📸 @zestmylemon ✅ Follow @keto_diet_hana for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #ketochallenge #laketoba #ketomotivation #ketomadeeasy #ketomealideas #keto_diet_hana #tuna #ketotuna #ketolove #ketolunch #ketomeal #ketomealprep #ketorecipe #ketofamily #ketoeats #ketoadapted #lowcarbrecipes #lowcarbs #lowcarbbr #fatlosstips #fatlossjourney #healthyrecipe #ketosnacks #ketoaf #ketolife #ketofood #ketofriendly #ketomeals #ketoweightloss #ketodinner (at Los Angeles, California) https://www.instagram.com/p/CgFEOXdIw9x/?igshid=NGJjMDIxMWI=

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healthy-dinner-recipes1 · 2 years

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Do you also love Salmon too, 🍣💘 Here’s delicious Salmon Dinner Idea! 🤔 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Salmon is easy peasy, nourishing and delicious! Salmon is nutrient dense, and an excellent source of high quality protein, vitamins and minerals, along with Omega-3💘 ⠀ minute lunch! Baked wild salmon seasoned with olive oil, lemon and ground black pepper with a fried egg cooked in avocado oil, sautéed garlic mushrooms, spinach and half an avocado. 📸 @zestmylemon ✅ Follow @keto_diet_hana for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . ⠀ . . . #ketolove #ketolunch #ketomeal #ketomealprep #ketorecipe #ketofamily #ketoeats #keto_diet_hana #ketogeniclife #ketodess #ketoadapted #ketoforbeginners #lowcarbrecipes #lowcarbfood #lowcarbliving #lowcarbs #lowcarbbr #fatlosstips #fatlossjourney #healthyrecipe #ketosnacks #ketoaf #ketolife #ketolifestyle #ketofood #ketofriendly #ketomeals #ketoweightloss #ketofam #ketodinner (at Los Angeles, California) https://www.instagram.com/p/CgCrBNyI_py/?igshid=NGJjMDIxMWI=

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healthy-dinner-recipes1 · 2 years

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Marinated Grilled Salmon🥩🐟 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ This grilled salmon is one of the best salmon recipes I've tried and it only takes FIVE ingredients. Bonus: there's minimal prep and minimal clean up. Servings: 6 Prep 5 minutes Cook 10 minutes Marinating 10 minutes Ingredients: - 3 lb. side of salmon , skin on - 3 Tbsp soy sauce - 2 Tbsp dijon mustard - 1 1/2 tsp minced garlic (1 large clove) - 1/3 cup olive oil , plus more for brushing grill - 1 Tbsp minced parsley (optional, for looks) Instructions: 1. Lay salmon skin side down on a cutting board and cut salmon crosswise into 6 equal portions, transfer to a 13 by 9-inch baking dish skin side down. 2. In a small mixing bowl, whisk together soy sauce, mustard, garlic and olive oil until mixture is emulsified (fully comes together). 3. Set aside about 2 Tbsp of the marinade mixture then spoon and spread remaining mixture over salmon, let rest at room temperature 10 minutes. 4. Meanwhile preheat grill over medium-high heat to about 400 degrees F. Clean grill grates and brush with oil. 5. Place salmon on grill skin side down and cook about 4 minutes, then carefully flip (I sort of roll it) and continue to cook another 4 minutes or to desired doneness. 6. Remove skin from salmon then plate and brush remaining 2 Tbsp marinade mixture over salmon. 7. Serve warm garnished with parsley if desired. ✅ Follow @keto_diet_hana for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #salmonrecipe #keto #salmon #salmonketo #salmondinner #salmonrecipes #keto_diet_hana #keto_recipes #keto_diet #ketoideas #healthyfoodshare #healthyrecipe #ketochallenge #ketosalmon #ketosalmonrecipes (at Los Angeles, California) https://www.instagram.com/p/Cf_9eoNIMIz/?igshid=NGJjMDIxMWI=

#salmonrecipe #keto #salmon #salmonketo #salmondinner #salmonrecipes #keto_diet_hana #keto_recipes #keto_diet #ketoideas #healthyfoodshare #healthyrecipe #ketochallenge #ketosalmon #ketosalmonrecipes

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healthy-dinner-recipes1 · 2 years

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Marinated Grilled Salmon🥩🐟 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ This grilled salmon is one of the best salmon recipes I've tried and it only takes FIVE ingredients. Bonus: there's minimal prep and minimal clean up. Servings: 6 Prep 5 minutes Cook 10 minutes Marinating 10 minutes Ingredients: - 3 lb. side of salmon , skin on - 3 Tbsp soy sauce - 2 Tbsp dijon mustard - 1 1/2 tsp minced garlic (1 large clove) - 1/3 cup olive oil , plus more for brushing grill - 1 Tbsp minced parsley (optional, for looks) Instructions: 1. Lay salmon skin side down on a cutting board and cut salmon crosswise into 6 equal portions, transfer to a 13 by 9-inch baking dish skin side down. 2. In a small mixing bowl, whisk together soy sauce, mustard, garlic and olive oil until mixture is emulsified (fully comes together). 3. Set aside about 2 Tbsp of the marinade mixture then spoon and spread remaining mixture over salmon, let rest at room temperature 10 minutes. 4. Meanwhile preheat grill over medium-high heat to about 400 degrees F. Clean grill grates and brush with oil. 5. Place salmon on grill skin side down and cook about 4 minutes, then carefully flip (I sort of roll it) and continue to cook another 4 minutes or to desired doneness. 6. Remove skin from salmon then plate and brush remaining 2 Tbsp marinade mixture over salmon. 7. Serve warm garnished with parsley if desired. ✅ Follow @keto_diet_hana for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #salmonrecipe #keto #salmon #salmonketo #salmondinner #salmonrecipes #keto_diet_hana #keto_recipes #keto_diet #ketoideas #healthyfoodshare #healthyrecipe #ketochallenge #ketosalmon #ketosalmonrecipes (at Los Angeles, California) https://www.instagram.com/p/Cf_9eoNIMIz/?igshid=NGJjMDIxMWI=

#salmonrecipe #keto #salmon #salmonketo #salmondinner #salmonrecipes #keto_diet_hana #keto_recipes #keto_diet #ketoideas #healthyfoodshare #healthyrecipe #ketochallenge #ketosalmon #ketosalmonrecipes

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