#ketochallenge | Explore Tumblr Posts and Blogs

weightlosetips10 · 1 year

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A keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in a state called ketosis.

👉 more info click here...👈

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healthy-dinner-recipes1 · 2 years

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Double click if You love This Recipe ❤️❤️😊 ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @keto_diet_hana To get our latest . . . #ketochallenge #ketosweets #laketoba #ketomotivation #ketomadeeasy #ketomealideas #ketoforwomen #ketocake #ketosuccess #ketofit #ketofoodporn #ketocanada #keto_diet_hana #ketogeniclife #ketogenicliving #Ketorecipes #ketoresults #keto #ketoaf #ketosis #atkinsdiet #Paleo #lowcarb #lowcarbhighfat #eatfattolosefat #ketocommunity #lchfdietza #lchfdiet (at Los Angeles, California) https://www.instagram.com/p/Cghnes7IMfs/?igshid=NGJjMDIxMWI=

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zorawchocolates · 2 years

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You can go through the Zoraw sustenance reviews to have a deep understanding of the results that people achieved after zoraw cacao & chocolate bars.

#zoraw sustenance reviews #Zoraw cacao bar reviews #top rated dark chocolate bars canada #zoraw chocolates #Zoraw high protein chocolate bar reviews #chocolate #keto #ketochallenge

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ketorecipesnation · 1 year

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🌱Another keto weight loss food is salmon. It is ☘️high in omega-3 fatty acids, which can help 🥑reduce inflammation in the body and 🍐may also improve 🥝insulin sensitivity. Salmon is 🍤also a good source of protein and low in carbohydrates, 🏵️making it an ideal food choice for individuals on a keto diet looking to lose weight. ➡️Follow my page👉@ketorecipesnation ➡️Follow my page👉@ketorecipesnation . . . #ketogeneernährung #ketodietlife #ketolover #myketowers #ketopizza #ketomama #ketochallenge #ketotransformations #ketostyle #dirtyketo #ketogram (at USA, Canada and UK) https://www.instagram.com/p/Cp7fpd6SO9P/?igshid=NGJjMDIxMWI=

#ketogeneernährung #ketodietlife #ketolover #myketowers #ketopizza #ketomama #ketochallenge #ketotransformations #ketostyle #dirtyketo #ketogram

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ketomanifesto · 1 year

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#KetoFriendly #LowCarbHighFat #HealthyEating #WeightLossJourney #KetoSuccess #KetoApproved #KetoInspiration #KetoTransformation #KetoGoals #CleanEating #HealthyLifestyle #WholeFoods #NoSugar #HealthyFats #KetoLife #KetoCommunityLove #KetoFamily #KetoMindset #KetoForLife #KetoChallenge (at Copenhagen) https://www.instagram.com/p/Co5SQ2qD5Sc/?igshid=NGJjMDIxMWI=

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ziahealthytips · 1 year

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"A gentle reminder for when feeling negative- remember how far youve come. 121kg➡️65kg. Almost lost of myself & gained a whole lot of myself back 💪🏼 SAVE & BOOKMARK for later📚 ✨Tag a friend who needs to see it✅ If you want to Lose Weight & Get Stronger and achieve your GOALS!👇 🙋If you don't know how to start If you want to loss weight or extra fat and just want to improve your overall health with light exercise then first see our weight-loss program link in bio @ziahealthytips We hope this is helpful! If it did, feel free to share , like, save , & tag friends.⤵️ . . . . . . . . LIKE 🖤 SAVE 📌 SHARE 👫🏻 CRUSH it ⚠️ Your picture is a perfect inspiration to motivate people! But if you want to remove, just simply comment or DM⚡ #myketojourney #ketomotivation #refinedsugarfree #healthylivingtips #myweightlossjourney #ketoresults #ketoforbeginners #ketos #beforeandafterweightloss #ketoonthego #ketotransformations #ketochallenge #weightlossbeforeandafter #ketobeforeandafter #ketosuccess" https://www.instagram.com/p/CntYCIMOy25/?igshid=NGJjMDIxMWI=

#myketojourney #ketomotivation #refinedsugarfree #healthylivingtips #myweightlossjourney #ketoresults #ketoforbeginners #ketos #beforeandafterweightloss #ketoonthego #ketotransformations #ketochallenge #weightlossbeforeandafter #ketobeforeandafter #ketosuccess

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ketodietrecipe6 · 1 year

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Keto Eggwiches The Preparation 👉Save this post for recipe. 👉Follow @ketodietrecipe6 to get dialy Keto tips and recipes. 👉 Complete Keto diet free E book, Link in bio 6 large egg 1 tablespoon heavy cream 4 slice cooked bacon, chopped 1 cup spinach, chopped Salt and pepper to taste 5 ounce breakfast sausage, cooked 3 ounce cheddar cheese, sliced The Execution Measure out and prepare all of the ingredients. In a bowl, combine the eggs, heavy cream, chopped bacon, chopped spinach, salt, and pepper. Mix together until everything is combined well. In a frying pan over medium heat, add oil and an egg ring. This will help to create a perfect circle. Add the mixture into the egg ring until it gets full. Let this cook for about 2 minutes. Remove the egg ring and flip. Let the other side cook for about 1-2 minutes. Repeat this until all of the egg mixture is gone. On top of an egg circle, add the cooked breakfast sausage and a slice of cheese. Top with another egg circle. Serve immediately and enjoy! #ketotransformation #ketochallenge #ketocookies #ketofamily #ketofit #ketomadeeasy #ketigenicdiet #ketogenicgirl #ketocoaching #ketobodybuilding #ketoideas #recipes #recipe #lowcarbhighfat #lowcarbdiet #lchf #lowcarbmeals #lowcarbfriendly #fattofit #fitmom #fitness #food (at USA) https://www.instagram.com/p/CmUH0mnSkNW/?igshid=NGJjMDIxMWI=

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weightlossquickdiet · 2 years

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Keto All-Vegetable Thai Green Curry

Preparation time: 5 minutes Cooking time: 10 minutes 🍽 Servings: 1

Ingredients:

30g fresh Shiitake Mushrooms

15g Red Bell Pepper, cut into strips

30g Eggplant, sliced

1 Tbsp Olive Oil

1/2 Tbsp Green Curry Paste

1/4 cup Coconut Milk

1.5 tsp Vegan Fish Sauce

6-8 pieces fresh Thai Basil

Procedure:

1) Heat olive oil in a pan. Add green curry paste and roast until aromatic.

2) Add coconut milk, water, and fish sauce. Bring to a boil.

3) Add eggplants, shiitake, bell peppers, and basil leaves. Simmer for 5-7 minutes.

➡️ Nutritional Information:

Energy - 293 kcal

Protein - 3.4g (5%)

Fat - 28g (84%)

Carbohydrates - 9g (12%)

Fiber - 5g

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faisalansari72 · 2 years

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Keto_personal__diet__ Verified Here are our favorite meals from the 𝘾𝙤𝙤𝙠 𝙬𝙞𝙩𝙝 𝙆𝙚𝙩𝙤 Challenge. ⁠ 1️⃣ @sanela1210⁠ ▪️ Keto chocolate cake with cream cheese 🍰⁠ 2️⃣ @ines_yanai⁠ ▪️ Ketogenic borax 🥐⁠ 3️⃣ @ariellee5⁠ ▪️ Keto Cake Doughnut 🍩⁠ ⁠ Share your home-cooked Keto meals — tag @keto_personal__diet__ or use #cookwithketo and #yourketodiet each time you post/story on Instagram to submit your entry. Each tagged photo counts as an additional entry!⁣⁠⁠ °⁠⁠ °⁠⁠ °⁠⁠ #cookwithketo #yourketodiet #ketochallenge #yourketo ⁠⁠ https://www.instagram.com/p/CgTTWRgoJ_b/?igshid=NGJjMDIxMWI=

#cookwithketo #yourketodiet #ketochallenge #yourketo

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healthy-dinner-recipes1 · 2 years

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ZOODLE EGG NESTS 🍳🌿 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ZOODLE EGG NESTS w/ sliced avocado & mixed berries 👉 spiralize zucchini & shape into nests. drizzle olive oil on foil lined pan & crack egg into pockets. season with s&p and bake at 350 for ~12-15 minutes. serve with all your faves — ENJOY!! ✅ Follow @keto_diet_hana for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #zoodles #eggs #nests #zoodlenest #zoodleeggnests #ketoegg #avocado #ketoavocado #keto_recipes #keto_diet_hana #keto_diet #ketochallenge #ketosweets #laketoba #ketomotivation #ketomadeeasy #ketomealideas #ketoforwomen #ketocake #ketosuccess #ketofit #ketofoodporn #ketocanada #ketoconnect #ketodietplan (at Los Angeles, California) https://www.instagram.com/p/CgM32RQoCOB/?igshid=NGJjMDIxMWI=

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peter-kirkland · 1 month

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"Ketochallenge : le défi de la diète cétogène pour perdre du poids rapidement"

Le "Ketochallenge" est un défi de plus en plus populaire pour perdre du poids rapidement en adoptant une alimentation cétogène. Cette diète met l'accent sur une consommation élevée de matières grasses, modérée de protéines et très faible en glucides. Avec cette approche, le corps entre en état de cétose, brûlant les graisses stockées pour produire de

ketochallenge

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giorginodj · 2 years

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Reposted from @keto_diet.79 Buschetta with avocado and burrata, this turned out SOOO good! Wonderful combination and perfect as a snack or when you are hungry for something really good! 🤤😍 Recipe ⤵️ You need: 1 baguette (preferably sourdough) 🥖 2 avocados 🥑 2 burrata Cocktail tomatoes 🍅 Olive oil 1 clove of garlic 🧄 Salt Pepper Chiliflakes Do this: 1️⃣ Cut the baguette into slices and fry until golden brown in a frying pan with olive oil. Rub one side of the loaves with the garlic. 2️⃣Mash the avocado with a fork, add 1-2 teaspoons of olive oil. Taste with salt and chili flakes. 3️⃣ Tear the burr in small pieces. 4️⃣ Top the slices of bread with the avocado puree, burrata, cocktail tomatoes and finish with salt / pepper. Eat and Enjoy! 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed.⁣ ⬇️ LINK IN BIO⁣⁣⁣⬇️ ( @keto_diet.79 ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 ketoforbeginners - - - ❤️Follow @keto_diet.79 to get daily keto tips and recipes. - • • #keto #healthymeal #ketofriendly #ketoaf #dinner #ketosnacks #ketofam #ketocommunity #foodporn #foodie #cleaneating #food #foodfuel #ketocookies #fatlosstransformation #delicious #ketosis #weighlossmotivation #allrecipes #lowcarbmeals #ketodiet_ist #love #instagram #viral #lchf #ketomealprep #losefatfast #healthycuisines #ketochallenge� https://www.instagram.com/p/CfOxyK2sowA/?igshid=NGJjMDIxMWI=

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reshapepro · 3 years

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Follow @keto_diet_recipe_for healthy recipe 💁🏼‍♀️🥑🍌🍓 Sweet potato toasts YAY or NAY?🍠😏 ⁣ have you ever tried them?🙈 haven’t made them in quite a while but I actually love these they’re so fun to eat🙌🏼😍⁣ ⁣ 🍠How to make the toasts🍠⁣ 1. Poke holes in a sweet potato with a fork and microwave it for around 4 mins. Until it’s a bit softer but not entirely cooked. ⁣ 2. Slice it length wise into toast shapes. ⁣ 3. Toast them 2-3 times or until soft and slightly browned (Depends how thick you made them) ⁣by @veganiina ⁣ 1️⃣ creamy peanut butter, banana and sea salt dark chocolate🥜🍫⁣ 2️⃣ avocado, salt and lemon pepper🥑⁣ 3️⃣ strawberry soy yogurt and blueberries🍶🍇⁣ 4️⃣ guacamole, strawberries, fresh basil and hemp seeds🍓🥑⁣ ⁣. ⁣#ketohealth #ketolive #ketofooddiary #ketorecepies #ketoplan #ketoweightloss #lchfrecipes #ketodietplanforbeginners #healthyfoods #ketogeen #lowcarbs #ketochallenge #ketomenu #ketohelp #ketofoodblog #ketoliving #dietwhat #ketocookbook #keto2021 #ketoforweightloss #ketoquest #ketolove #lowcarbfoodshare #ketodietapp (at USA) https://www.instagram.com/p/CUP83gsoOSP/?utm_medium=tumblr

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mexicanketojourney · 4 years

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Day 4 of #5dayketosischallenge Today’s number is better and hope tomorrow’s is higher.😎 #ketochallenge #ketosislifestyle #ketosisdiet #ketosislife #ketodiet #ketogenicdiet #keto #highfatlowcarb #ketolife #mexicanketojourney https://www.instagram.com/p/B_5n0D_gTdm/?igshid=1gic4d3b64xpq

#5dayketosischallenge #ketochallenge #ketosislifestyle #ketosisdiet #ketosislife #ketodiet #ketogenicdiet #keto #highfatlowcarb #ketolife #mexicanketojourney

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ketodietrecipe6 · 1 year

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pita burger Ingredients 👉Save this post for recipe. 👉Follow @ketodietrecipe6 to get dialy Keto tips and recipes. 👉 Complete Keto diet free E book, Link in bio 2 medium lebanese cucumbers, finely diced 1 bunch mint, leaves picked, finely chopped 2 cups rocket leaves 1/2 cup pine nuts, toasted 192g pkt Bfree gluten free pita pockets 200g reduced fat Greek-style yoghurt 2 medium tomatoes, sliced 1/2 red onion, thinly sliced 2 packets Macro Moroccan inspired vegetarian burgers Method Combine cucumber, mint, rocket and pine nuts in a bowl. Heat a large frying pan over medium-high heat. Toast pita pockets for 1 minute each side or until toasted. Transfer to a plate and cover to keep warm. Cook burger patties according to packet instructions. Carefully open pita pockets. Insert patty in pita and layer with salad, yoghurt, tomato and onion. Serve. #ketotransformation #ketolife #ketofamily #ketoreels #ketochallenge #ketogenicgirl #love #lowcarbhighfat #lowcarb #lowcarbdiet #lowcarbrecipes #recipe #reelsvideo #slimming #meals #newpost #healthymeals #healthylifestyle #healthyfoodlover #healthyrecipes #healthy #healthyfood #health #diet #eatfatlosefat #easyketo #explore #fitness #fitmom #fatloss (at USA) https://www.instagram.com/p/CmPE_FDymci/?igshid=NGJjMDIxMWI=

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