aserendipityseason

[aserendipityseason]

february 2024 v march 2024

a strong start to the year but then it was short lived

👎 did not do yoga

👎 did not do weights

👎 did not walk my dog

👎 forgot to journal

👍 read more in march

👎 learnt less French

👎 forgot to take vitamins

👎 really let me skin go in march

👎 spent more

👎 posted less on instagram

👎 had a worst "silly goal"

mostly i forgot to record everyday so i think that counts for why most of these in march are so low but lostly i think it was because i didn't really do much of them anyway

#self care #self love #journalpost #progress

[aserendipityseason]

what matters most about your interests is that they make you happy. whether other people find them productive is irrelevant. you don't have to produce anything. you are not a machine. your interests aren't for others. your interests are for you. do what makes you happy.

[aserendipityseason]

end of february 2024, 67kgs (honestly not much of a change since last year)

#progress #weight loss #weightlossjourney #fat loss #fatloss #new years resolutions #progress update

[aserendipityseason]

february update

remove my tattoo

try contacts

be able to play a song start to finish on piano

buy a piano

read 24 books in 2024

one of those books should be 'a little life by hanya yanagihara'

and 'post office by charles bukowski'

and 'stoner by john williams' *

write a chapter of your book

aim to get 6 chapters completed get the salt damp fixed in the house

go to 6 park runs

maybe volunteer at a park run

make sure to go on a park run not in my home town

learn how to make shakoy *

get golf lessons

play a round of golf

try out the driving range

re-new my passport

save to go the the philippines *

have a weekend away with my partner

upload a 50 facts about me video on youtube *

upload 2024 perfume collection video on youtube

upload 2024 goals video

have a 1k emergency fund

24 things to do in 2024

remove my tattoo

try contacts

be able tp play a song start to finish on piano

buy a piano

read 24 books in 2024

one of those books should be 'a little life by hanya yanagihara'

and 'post office by charles bukowski'

and 'stoner by john williams' *

write a chapter of your book

aim to get 6 chapters completed

go to 6 park runs

maybe volunteer at a park run

make sure to go on a park run not in my home town

learn how to make shakoy *

get golf lessons

play a round of golf

try out the driving range

re-new my passport

save to go the the philippines *

have a weekend away with my partner

upload a 50 facts about me video on youtube *

upload 2024 perfume collection video on youtube

upload 2024 goals video

have a 1k emergency fund

#journalpost #24 things to do in 2024 #new years resolutions #happy new year

[aserendipityseason]

24 things to do in 2024

remove my tattoo

try contacts

be able tp play a song start to finish on piano

buy a piano

read 24 books in 2024

one of those books should be 'a little life by hanya yanagihara'

and 'post office by charles bukowski'

and 'stoner by john williams' *

write a chapter of your book

aim to get 6 chapters completed

go to 6 park runs

maybe volunteer at a park run

make sure to go on a park run not in my home town

learn how to make shakoy *

get golf lessons

play a round of golf

try out the driving range

re-new my passport

save to go the the philippines *

have a weekend away with my partner

upload a 50 facts about me video on youtube *

upload 2024 perfume collection video on youtube

upload 2024 goals video

have a 1k emergency fund

#journalpost #24 things to do in 2024 #new years resolutions #happy new year

[aserendipityseason]

december 2023

#progress #weight loss #weightlossjourney #fat loss #progress update

[aserendipityseason]

23 things to do in 2023

*december update*

try archery but more than once

play 18 holes of golf

go to a live/community event in my town

run/walk the fun run in november

learn how to make macaroons

bake a great batch of shakoy

visit the grampians

have a weekend in ballarat

save to go back to the philippines

buy a house (or be in the process of buying a house)

buy a car (only after buying a house)

read stoner by john williams

re-read everything is illuminated by jsf

get a haircut

remove tattoo

go out for dinner on my birthday and wear “that” dress

picnic date with my so

upload a 50 facts about me video on youtube

upload a perfume collection video on youtube

upload an everyday makeup routine on youtube (these are for me to look back on)

finish my certificate in bookkeeping and accounting

quit my second job

try contacts

and that concludes the 2023 to-do list, insights for the 2024 is to maybe do things that are a little more achievable and not so "new" because life is busy and i get so overwhelmed and i want to be able to do new things but also not scare myself out of doing them

23 things to do in 2023

try archery but more than once

play 18 holes of golf

go to a live/community event in my town

run/walk the fun run in november

learn how to make macaroons

bake a great batch of shakoy

visit the grampians

have a weekend in ballarat

save to go back to the philippines

buy a house (or be in the process of buying a house)

buy a car (only after buying a house)

read stoner by john williams

re-read everything is illuminated by jsf

get a haircut

remove tattoo

go out for dinner on my birthday and wear “that” dress

picnic date with my so

upload a 50 facts about me video on youtube

upload a perfume collection video on youtube

upload an everyday makeup routine on youtube (these are for me to look back on)

finish my certificate in bookkeeping and accounting

quit my second job

try contacts

#journalpost #self care #self love #23 things to do in 2023

[aserendipityseason]

23 things to do in 2023

*october update*

try archery but more than once

play 18 holes of golf

go to a live/community event in my town

run/walk the fun run in november

learn how to make macaroons

bake a great batch of shakoy

visit the grampians

have a weekend in ballarat

save to go back to the philippines

buy a house (or be in the process of buying a house)

buy a car (only after buying a house)

read stoner by john williams

re-read everything is illuminated by jsf

get a haircut

remove tattoo

go out for dinner on my birthday and wear “that” dress

picnic date with my so

upload a 50 facts about me video on youtube

upload a perfume collection video on youtube

upload an everyday makeup routine on youtube (these are for me to look back on)

finish my certificate in bookkeeping and accounting

quit my second job

try contacts

23 things to do in 2023

try archery but more than once

play 18 holes of golf

go to a live/community event in my town

run/walk the fun run in november

learn how to make macaroons

bake a great batch of shakoy

visit the grampians

have a weekend in ballarat

save to go back to the philippines

buy a house (or be in the process of buying a house)

buy a car (only after buying a house)

read stoner by john williams

re-read everything is illuminated by jsf

get a haircut

remove tattoo

go out for dinner on my birthday and wear “that” dress

picnic date with my so

upload a 50 facts about me video on youtube

upload a perfume collection video on youtube

upload an everyday makeup routine on youtube (these are for me to look back on)

finish my certificate in bookkeeping and accounting

quit my second job

try contacts

[aserendipityseason]

here I am at 68kgs; this is November 2023 and in the past 10 months nothing has changed; this was the dress I was supposed to fit into by this time and believe it or not, it's supposed to go past my knees - hard not to feel like a failure at this stage

#weightlossjourney #weight loss #fatloss #fat to fit #fat to thin #fat loss #i wanna lose weight #progress update #progress

[aserendipityseason]

23 things to do in 2023

*june update*

try archery but more than once

play 18 holes of golf

go to a live/community event in my town

run/walk the fun run in november

learn how to make macaroons

bake a great batch of shakoy

visit the grampians

have a weekend in ballarat

save to go back to the philippines

buy a house (or be in the process of buying a house)

buy a car (only after buying a house)

read stoner by john williams

re-read everything is illuminated by jsf

get a haircut

remove tattoo

go out for dinner on my birthday and wear “that” dress

picnic date with my so

upload a 50 facts about me video on youtube

upload a perfume collection video on youtube

upload an everyday makeup routine on youtube (these are for me to look back on)

finish my certificate in bookkeeping and accounting

quit my second job

try contacts

23 things to do in 2023

try archery but more than once

play 18 holes of golf

go to a live/community event in my town

run/walk the fun run in november

learn how to make macaroons

bake a great batch of shakoy

visit the grampians

have a weekend in ballarat

save to go back to the philippines

buy a house (or be in the process of buying a house)

buy a car (only after buying a house)

read stoner by john williams

re-read everything is illuminated by jsf

get a haircut

remove tattoo

go out for dinner on my birthday and wear “that” dress

picnic date with my so

upload a 50 facts about me video on youtube

upload a perfume collection video on youtube

upload an everyday makeup routine on youtube (these are for me to look back on)

finish my certificate in bookkeeping and accounting

quit my second job

try contacts

#journal #2023 resolutions #2023 goals #journalentry #journalpost #new years resolution #new years resolutions

[aserendipityseason]

productive morning routine .⋆｡‎ ⁺

6:30am wake up & make bed

6:45am yoga

7:00am meditation

7:15am workout

7:50am shower & skincare

8:30am breakfast & coffee

8:45am get ready: hair, makeup, outfit

9:15am attend appointments/run errands

[aserendipityseason]

february 2023 v march 2023

march was a very depressed time

👎 woke up later

👎 went to bed later

👎 kept forgetting to take my vitamins

👎 did not do yoga

👎 did not walk my dog

👎 ate junk food everyday

👎 and binged on junk food everyday

👎 i was too tired to journal so i didn’t

👎  i was too tired to vacuum most days

👍 i did learn more french

👉 studied the same

👉 was active on instagram

👉 constant with skincare

👎 spent more money

my goals for april are; to be intentional in the way i do things, no force just gentle reminders that i won’t regret doing it, but i will regret not doing it...

#journalentry #journalpost #personalpost #personalgoals #health goals #health and fitness #mental health #mental wellbeing #monthly goals #monthly roundup

[aserendipityseason]

31/03/2023

What a month. What a very... depressed month. Nothing was achieved. Everything just seemed to flat line. I haven’t been sleeping well, mostly because I haven't been exercising and I haven’t been excising because I haven’t been sleeping well. Getting up is hard when you’re tired to your bones. I’ve been eating as if my stomach is constantly empty. What I’m fueling my body with is empty calories, so maybe that’s why I feel empty. And it’s all a flow-on-effect. If you’re running on bad fuel everything tends to not work well. My ability to bounce back is less bouncy. But it’s one bad month. It’s not going to be a bad year because I had a bad month.

#journalentry #journalpost #personalpost #personalgoals

[aserendipityseason]

here I am at 67kgs; this is March 2033

#progress #self love #self care #making progress #work in progress #progress update #progress not perfection #weight loss #weightlossjourney #weightloss #fatloss #fat loss

[aserendipityseason]

january 2023 v february 2023

my goal is to always do better than the month before

👉 woke up consistently earlier

👎 went to bed later

👍 took more vitamins

👍  practiced yoga more

👍 walked my dog more frequently

👍 didn’t overeat as much

👎 ate more junk food

👍 journaled more frequently

👍 cleaned more

👍 learnt more French

👉 studied the same

👍 more active on instagram

👉 constant with skincare

👎 spent more money

👎 worked out my abs less

my goals for march are; to get to bed earlier (even if i don’t go to sleep earlier), eat less junk food, study more (i only studies three days of the month), spend less money, and just scrap weights in general (i just really don’t enjoy it)... 

#health goals #health and fitness #monthly roundup #monthly goals #journal post #journalentry #journalpost #personalpost #personal journey #personal goals

[aserendipityseason]

How to Maintain your Motivation

1. Set realistic and achievable goals. These should be something that appeal to you as it’s hard to go after another person’s goals.

2. Think of meaningful ways to reward your progress.

3. Expect to have set-backs and encounter obstacles. When that happens, focus your mind and renew your determination. Refuse to give up.

4. Decide to remain a positive thinker. Refuse to ever stop believing in yourself. When you feel discouraged, decide that you’ll fight on.

5. Share your goals with others, and seek encouragement when you’re finding it hard to keep going on your own.

6. Practice saying no to other options and distractions that may seem appealing – but distract you from your goal.

7. Post inspirational quotes in places you can see to encourage you to work to achieve your goal.

8. Practice self care so you don’t burn out. You need to pace yourself if you are going to reach your goal.

[aserendipityseason]

happy valentine's day, also known as international “alex turner's love letter to alexa chung” day.