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highqualitymind · 3 years
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Relax into the peaceful sounds of the swamp. Allow yourself to float away with the restfulness of bullfrogs singing you a lullaby. The natural sound of the frogs is assured to assist you in getting a great nights rest. There is no stress nothing you need to do, just be.
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highqualitymind · 3 years
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Relax into the peaceful sounds of the swamp. Allow yourself to float away with the restfulness of bullfrogs singing you a lullaby. The natural sound of the frogs is assured to assist you in getting a great nights rest. There is no stress nothing you need to do, just be.
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highqualitymind · 3 years
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Rhythms, beats, and audio samples imitate nature, and the power of voice carries through analog and digital means. Your ears signal your brain to produce dopamine, whether it's Johnny Cash crooning or a favorite uncle cracking another bad joke.
Songs can impact: dopamine, DHEA, cortisol, and other hormone levels, heart rate, respiratory rate, and blood pressure. the psychobiological stress system, perceived stress levels and mood, post-task mental and physical revitalization, alertness, and energy levels.
With so many physical and chemical effects, it's no wonder there's a strong correlation between music and stress relief. Many of these same chemicals are linked to emotion,making music another way to master your mood.
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highqualitymind · 3 years
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Dream of yourself floating away across the universe. Relax to the rhythmic vibrations of a friendly spacecraft carrying you to a wonderful place filled with love and adventure, leaving your body behind, just your pure consciousness drifting across space and time. There is no stress nothing you need to do, just be.
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highqualitymind · 3 years
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Fall to Sleep Quickly Rain & Thunder ⚡ Calming Rain for Meditation and Relaxation
Relaxing sleep rain sounds for deep sleeping has a calming effect that can help you get a good night's rest. Rain sounds are also great for meditation, studying, insomnia and stress reduction. I have blended rain sounds with thunder for a binaural 3D effect, best listened to with headphones or earbuds.
This abstract art video was made to help enhance your peace of mind. Research suggests that abstract art has qualities that can literally change our mindsets, and prompt us to let the minutia of day-to-day life fall away.
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highqualitymind · 3 years
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Help put your baby, newborn, toddler, kids, children, loved-ones or even yourself quickly to a deep, sound and relaxing sleep with my super soft, calming baby lullaby. I have designed this lullaby with binaural trance technology to help create left right brain cohesion. This has a calming effect that allows for a much better nights rest.
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highqualitymind · 3 years
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Sleep Immediately With Heavy Rain and Thunderstorm Sounds! My relaxing sleep rain sounds for deep sleeping has a calming effect that can help you get a good night's rest. Rain sounds are also great for meditation, studying, insomnia and stress reduction. I have blended rain sounds with thunder for a binaural 3D effect, best listened to with headphones or earbuds.
This abstract art video was made to help enhance your peace of mind. Research suggests that abstract art has qualities that can literally change our mindsets, and prompt us to let the minutia of day-to-day life fall away.
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highqualitymind · 3 years
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My relaxing sleep music for deep sleeping has a calming effect that can offer you stress relief. My songs are also great for meditation, studying, and insomnia. I have blended orchestral, vocal and piano sounds for a binaural 3D effect. It has the greatest effect using headphones or earbuds.
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highqualitymind · 3 years
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