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Consistency is the name of the game. The more frequently you show up for yourself and the things that you want, the quicker they flow into your life.
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Annual Firefall event in Yosemite National Park.
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helloooo everyone, long time no see! figured it’s about time I checked in on my blog again - how have you all been?
since I last posted I started getting certified as a personal trainer and nutritionist (will be done next month) so that’s exciting!
what’s been going ok with you all?
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How much do you run in a week?
right now I don’t really run (Im in Dallas and it’s 100+F every day) but I lift weight and work oht at the gym 5-6 times a week :)
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leg day was HARD today.
on the bright side, I decided to talk to the girl I felt a little intimidated by at the gym and made a new friend! that’s literally my number 1 havk to feeling insecure - talk to the person and give them a compliment, works 10/10 times!
how are you all doing?
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Happy MAMMA MIA! day to those who celebrate
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siren eyes
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“I like cancelled plans. And empty bookstores. I like rainy days. And thunderstorms. And quiet coffee shops. I like messy beds and over-worn pajamas. Most of all, I like the small joys that a simple life brings.”
— Unknown
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my favorite love language is trying, actually
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So what’s next? You heal. You grow. And you help others.
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