leg recovery is feeling great
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becoming that girl is all about the little things you do in your routine
you have to be dedicated to becoming a better version of yourself and show up for yourself even when you don't feel like it.
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405 squat finally recovered
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Post leg day and noticing striation that has been gradually built up on. Taking a moment to be proud of my progress so far and recognizing small steps always count towards the whole journey in the end!
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Cutting in the winter is gonna be hard but it is nice to see that with 10 lbs down, I at least know some of my glutes are actually muscle.
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