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julygirl67 · 13 days
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when you are driving in your car and a song comes on that reminds you of someone you really miss
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julygirl67 · 1 month
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IT IS BEST TO NOT SAY A WORD THAN OPEN YOUR MOUTH AND LOOK LIKE A FOOL
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julygirl67 · 1 month
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ANYTHING BUT ORDINARY
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julygirl67 · 1 month
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Signs of Manic This disorder is somethig that can be easily over looked. My father has Manic disorder but he doesnt think he does. This is a part of bi polar OCD and a bit of narcassism. Here are some symptoms you are dealing with someone with Manic Disorder. Bursts of energy Highly excitable Easily aggitated Combative if disagreed with The same reaction for every situation that displeases them Having OCD Feeling great one minute and than getting angered the next Easy to critisize can not accept any Easily annoyed or frustrated Twisting your words Not being logical when in an irrate state Can not be reasoned with when enraged When things do not go thier way very down low and sullen Those with these symtpoms should go to therapy and perhaps get on medication.
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julygirl67 · 2 months
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NEVER TAKE ANYONE WHO HAS BEEN HERE FOR YOU FOR GRANTED
THEY HAVE LIMITS TOO
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julygirl67 · 2 months
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DOING what ever is right without letting others know about it..... Thats Integrity
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julygirl67 · 2 months
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SOMETHING TO CONSIDER
Each day as we rise from a slumber to greet the day, we all have an opportuity. This opportunity is that we have a chance to navigate how we may transition into the challanges that unfold in our day. We have a chance to embrace the day with gratitude calmness and patience. Self affirmations are whispers to ourselves that reach our brain our cells our body. Use these lines each day to embark on positive evolution I am thankful for this day Gratitude brings us more to be grateful for. It enforces positivity and joy. I embrace impermenance Everything changes, nothing stays the same or lasts for ever. I think the concept of impermeneace is a reminder to not recognize change and embrace it and to be flexbble, we can let go of attachments. I cultivate compassion for myself and others. Rooted in the heart, compassion emerges as value it serves as a gentle reminder to be empathetic and understanding. We contribute to our well being. Kindness brings bliss and serenity. Its not passive its intentional. true joy is intertwined with joy of others. I walk a path of wisdom. This statement can guide us towards clarity and focus aligned with our genuine selves. This invites us to be deliberate in cultivating insite which challange preconceptions and seek a deeper understanding of complexities of our exsistence. Its self discovery and growth. I am at peace with myself. Affirming this becomes intentional and allows us to pursue a state of calm and serenity, an absence of conflict and chaos. You become gentle with yourself ,its a daily touch stone. Affirming peace with one self is an active choice to create a stillness that aligns with a paceful heart. Well being arises from eace with one selves. A minded peace radiates a calming positive energy contributing peace with all around us as well as with ourselves. It is an acknolwedgement that you are happy and love yourself. Your mind and cells LOVE hearing this they react with this joyfully and can place you in perfect health. We find a sancuay within ourselves a light to genuine well being.
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julygirl67 · 3 months
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The benefits of Yoga
It stimulates the oragns
It boosts the immune system
It brings flexibility to the body
it makes you stronger
it helps with insomnia
it helps with memory
it improves mood
it can help with depression and anxiety
it opens up the chakras
It lowers blood pressure
it can promote energy
it detoxifies the lympatic system
It allows for relasing of stuck emotions
relieves stress
Yoga is a wonderful to start or end the day. When ever you can do a seesion wether it's 15 minutes or an hour, it can really make a difference in your day and your life. A routine practice can welcome in so many benefits as listed above and more. Treat yourself and nurture yourself with some yoga!
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julygirl67 · 3 months
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good relationships protect us from feeling down feeling depressed and can be a buffer against feeling ill.
Many people this day and age want to be rich or they want success, they never say I want to feel joy or find better way of living or build stronger healthier connections.
A healthy connection is one that is growing one that bears no envy or resentment one where even though there may be bickering...there is devotion.
If you can count on someone and know they truly care...there in lies a good connection.
Many of us want reactions on social media it validates us.
However there is no true intimacy in this, the quality of true bonds are not cultivated in posting or liking or comments.
Connections with people who lift us up who listen who sahre who we laugh with who we know
are there for us
who we can trust...there in lies a relatiopnship worth valuing.
So many people isolate and feel lonly. Being alone has its perks but being lonly can make us feel out of the loop low and unworthy.
People who have good relationships feel bonded ot others and have fun with others and know they can go to them just feel better.
Fill your life with connecting with people who make you happy, who encouarge you supprt you and who you can share laugh and build with.
Being rich or fanous means nothing if theres no one to share that with.
There is no time for bickering or being pety
life is fleeting
there is only time for love and kindness
Quality is so much more abundant than quaintity
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julygirl67 · 3 months
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Stoism is the secret to peace of mind and clarity
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julygirl67 · 3 months
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Grief is so much Love with Noplace To go
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julygirl67 · 3 months
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Trust Patterns
they never lie
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julygirl67 · 3 months
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A woman is known by the company she keeps
and also avoids
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julygirl67 · 6 months
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There would be a lot more joy to experience if You let go of all those resentments you carry
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julygirl67 · 6 months
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Holding a grudge is Like drinking Posin and expecting The other Person to Die
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julygirl67 · 6 months
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When faced with an obstacle
the antidote is to move foward
pray for courage
pray for patience
pray to be bold
pray to be strong
stay motivated
stay calm
Have faith
stay true to yourself
trust you are guided to where you need to be
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julygirl67 · 6 months
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# :15 am
I sit in stillness
the quiet surrounds me
as all sleep
its silent
a soft breeze makes my bedroom curtains dance
the moon sits high in the indigo night
stars are birhgt
they glow in the indigo night
street lamps are bright
they light up the roof across from me
i can hear cars passing by
its soothing
the power of now
i feel in my soul
i could stay here for hours
and just know
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