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Honestly my pmdd makes me lose appetite and also nauseous af 😭 it also sucks cuz I obviously have to eat but whenever I do I feel like throwing up for at least the next 2 hours

How do y’all lose weight or eat healthy the week before your period?

I have ate everything in sight for 3 days straight. Nothing is making me feel full or satisfied. It’s like I’m not even eating anything to begin with. I’m just ravenous 24/7. I’m craving all the sugary things. Cake, cookies, chocolate bars, ice cream, all the carbs, exc. I’m eating a ridiculous amount of food but feel like I haven’t ate any. I want to scream out a window and break something while doing it. I just feel empty both mentally and stomach wise. My stomach is so bloated and uncomfortable the entire day. I’m so frustrated and over this. I’d rather be bleeding. The shit that occurs before my cycle is 1000x worse than the bleeding part. Thanks for letting me vent and let me know if y’all can relate.

#menstral cycle #PMDD #fuck pmdd

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LISTEN UP AGAIN KIDS STOP REBLOGGING THIS FUCKING GARBAGE POST. IT IS 100% FUCKING BULLSHIT AND CAN AND MOST DEFINITELY WILL LITERALLY KILL. DO YOU NOT SEE WARNING LABELS THAT SAY “DO NOT INDUCE VOMITING”? THEY AREN’T FUCKING AROUND. YOU CAN FUCKING BURN THEIR ESOPHAGUS BY CAUSING VOMITING, CAUSE CHOKING, DROWNING, OR MAKE IT WORSE! AGAIN DO NOT FORCE ANYTHING DOWN ANYONE’S THROAT. THEY. CAN. DROWN. IF SOMEONE IS LOSING CONCIOUSNESS ALL THE CHIT CHAT IN THE WORLD WILL NOT PREVENT IT AT THAT POINT THEY ARE IN SERIOUS DANGER. “Buuut i don’t wanna take them to the hospital!!!” WELL SUNSHINE GLAD YOU’D RATHER HAVE A DEAD FRIEND THAN A LIVING ONE BUT YOU’RE IN LUCK CALL FUCKING POISON CONTROL. THEY ARE NOT THE COPS. THEY WILL HELP YOU. AND IF THEY SAY GO TO THE FUCKING HOSPITAL YOU GO TO THE FUCKING HOSPITAL. NO EXCUSES. 0. NONE. I have seen this shit cross my dash SO MANY TIMES so PLEASE fucking reblog this and prevent some well meaning idiot from accidentally killing someone they love!

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It’s okay to not love them for what they did to you. You aren’t wrong, or bad if you don’t love someone society thinks you should (a sibling, parent, other family, etc).

It’s also okay if you do love them despite what they did to you. This doesn’t mean you asked for it, deserved it or aren’t allowed to be traumatized or have other feelings.

It’s also okay if what you feel is neither, a mixture of both or even something else entirely.

Feelings are complicated, and yours are valid.

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I'm going to start posting daily wellness tips that I've created! I wanted to start with one that allows you to check in with yourself and meet yourself where you are. Happy Healing!

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True isolation is when everyone else is talking about their vibrant teenage experience and you’re like. I was just trying to survive

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I hate PMDD because I want to be held, I want to be gently touched, and I want none of that, I'm angry, I'm angry and I'm lonely, and I'm frustrated because I have no reason to be angry or lonely, I just feel so deeply it hurts and it aches.

PMDD is like "I see you feel pain over rejection. Let's amplify that until you feel nothing but rejection even in the middle of an embrace."

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I may be batshit crazy but at least I try to be nice to everyone

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Reblog if you think asexuality is a legitimate sexuality.

I'm trying to prove something.

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They hurt you. You will likely carry that for a long time. It wasn’t fair. You’re allowed to say that.

I get so tired of people who respond with “life’s not fair,” or “you’re letting them win by holding onto the past.”

Yes, it’s important to move on and not let it run your life, but it still wasn’t fair. And sometimes, we need to let that out.

Denying us that or making us feel bad about that is very invalidating. It’s okay to be angry, sad or whatever else and acknowledge the wrong that was done to you.

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#mental health #positive mental attitude #mental wellbeing #mental wellness #self healing #mental illness #therapy #positivity

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ADHD at night: I could write a book. I could get my Master’s Degree. I could go to the club and come home with 12 new friends. I could get a job at that club and meet the mother of my children. I could cure every disease and use my wealth to bring world peace.

ADHD during the day: Fold laundry too hard :( Come back next week

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- Vex King

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#trauma recovery #trauma related #trauma and recovery #post traumatic stress disorder #trauma #actually ptsd #complex ptsd #just cptsd things #living with cptsd #cptsd recovery #recovery #mental health #positive mental attitude #mental wellbeing #mental wellness #self healing #mental illness

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#mental health #positive mental attitude #mental wellbeing #mental wellness #self healing #mental illness #therapy #positivity #body positive #adhd #positive quotes #bpd thoughts #positive thoughts #ptsd #actually ptsd

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#mental health #positive mental attitude #mental wellbeing #mental wellness #self healing #mental illness #therapy #positivity #body positive #adhd