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weight loss motivation tip:

go on shein, aliexpress, amazon, whatever you want to shop on & make a "weight loss" wishlist. promise yourself that once you get to your ugw, you will reward yourself with those items.

or have items to reward yourself at each milestone.

i for example love to clothes shop on websites that offer one size fits all, etc. or sites where their sizes tend to run small.

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🌱🌿☘️🍀🍃

Look good don’t they? That could be you if you had discipline.

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Ugh already messed up my plan :(

Weighing myself tomorrow even though I know my weight will be high so hopefully that will be motivation.

Fingers crossed I maintain but I doubt it

#food log #weight log #restrict #anarexsick #ana t1ps #anorecksia #eating disoder things #eating disoder mention #tw ed shit #just ed shit #tw ed thoughts #ed tumblr #tw eating things #eating problems #eating diary #tw weight #goal weight #lose weight #weight mention

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idk who needs to hear this but your body is loveable 

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rules 1/22 - 2/4

• exercise every day - even if it is only walking - and log it

• 600-1200cals a day except 1 no-count day

• drink lots of water

• go to sleep early

• read instead of watching shows (cravings are worst when im watching something)

• weigh in every day

• journal to stay accountable

weight goals (for next 2 weeks):

1/25 - 113

1/28 - 111

2/1 - 109

2/4 - 108!!!!

#food log #weight log #restrict #ana t1ps #anarecia #anarexx #caloric restriction #low cal restriction #exercise #eating disoder things #eating disoder mention #tw eating things #eating diary #eating problems #ana recipes #anarexsick #caloric intake #tw restriction #tw ed shit #tw weight #tw #lose weight #goal weight #i wanna be weightless #weight loss

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fuck this is me

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I wish you all guilt free eating this holiday

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Idk who needs this but here you go ♥️♥️♥️

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lost 2.2lbs overnight and now I might reach my goal of 115 by 12/15!

#ana recipes #food log #weight log #restrict #caloric restriction #low cal restriction #ana t1ps #anarecia #eating disoder things #eating diary #tw eating things #eating problems #eating disoder mention #ed tumblr #tw ed thoughts #just ed shit #tw ed shit #caloric intake #calories

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Food log 12/12

B: latte (150)

L: another coffee (100) 1/2 protein bar (80)

D: 4 rice cakes (200) 2 tbs almond butter (180) frozen blueberries (110)

Total: 820cals

No exercise but i worked a 9 hour shift moving around and standing the whole time

Not too disappointed with this day, wish I could have gone for a run or walk though

#caloric restriction #ana recipes #food log #weight log #restrict #ana t1ps #anarexx #calories #tw weight #goal weight #lose weight

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Weight has been fluctuating around 118 for the last WEEK and I’m so frustrated :( how do I get to 115 by 12-15???? I’m scared to do long fasts bc I always end up binging afterwards

#ana recipes #food log #weight log #restrict #ana t1ps #anarecia #anorexx

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Goal:

115 by 12-15

110 by 1-3

Rules:

800-1200 calories per day if 2-3 hours of exercise

Under 600 with no exercise

Liquid calories (in coffee) do not count

Frozen fruit = my friend

#food log #weight log #restrict #ana recipes #ana t1ps #goal weight

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