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shrinking-pootato · 1 year
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Liquid fast February 13-15 (48hrs)
Starting at 6:50pm on the 13th.
Weight (after food+clothes): 250.2
I might be able to go past this or have to break a little sooner. My family is doing dinner either Wednesday or Thursday night, so I’ll basically just fast until that dinner.
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shrinking-pootato · 1 year
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Lol I never did update this. But I made it to 71:40! Broke my fast with half a lil personal pizza as my parents invited me out. Was a good fast breaker. And I had leftovers lol.
Liquid Fast February 6 - ?
So the fast started at 8:20 pm on the 6th.
As of right now I’m a bit past 24hrs, feeling fine. Have had 390 cals (160 protein drink, 190 nutrition shake thing, 40 bing drink) of liquids. Just feeling tired.
Oh I also burned 600 cals at the gym, did 3 miles / 70 minutes on the treadmill.
I forgot to weigh this morning so idk my starting weight for this but I’m guessing like… 253? Idk. We’ll see once I hit tomorrow, I should probably be down a decent amount (food weight, idk). I’ll update in the morning.
And hopefully I’ll be going to the gym tomorrow too, will take a protein shake with me to be safe.
Now just to avoid the pizza my brother just made…
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shrinking-pootato · 1 year
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Passed 62hrs just now.
Weighed in at 245.6! Oh and yesterday I was 248.8. So overall I’m estimating 8-10 pounds down.
Will be breaking later today since I have work tomorrow morning (my job is v physical), I just haven’t decided on what to make yet.
Liquid Fast February 6 - ?
So the fast started at 8:20 pm on the 6th.
As of right now I’m a bit past 24hrs, feeling fine. Have had 390 cals (160 protein drink, 190 nutrition shake thing, 40 bing drink) of liquids. Just feeling tired.
Oh I also burned 600 cals at the gym, did 3 miles / 70 minutes on the treadmill.
I forgot to weigh this morning so idk my starting weight for this but I’m guessing like… 253? Idk. We’ll see once I hit tomorrow, I should probably be down a decent amount (food weight, idk). I’ll update in the morning.
And hopefully I’ll be going to the gym tomorrow too, will take a protein shake with me to be safe.
Now just to avoid the pizza my brother just made…
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shrinking-pootato · 1 year
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Passed 43 hours just a bit ago!
Burned 650 cals, walked 3 miles over 70 minutes. I burned more today than yesterday in the same time!! Very proud of that.
Thinking I’ll keep going until tomorrow. Unless something drastically changes.
Liquid Fast February 6 - ?
So the fast started at 8:20 pm on the 6th.
As of right now I’m a bit past 24hrs, feeling fine. Have had 390 cals (160 protein drink, 190 nutrition shake thing, 40 bing drink) of liquids. Just feeling tired.
Oh I also burned 600 cals at the gym, did 3 miles / 70 minutes on the treadmill.
I forgot to weigh this morning so idk my starting weight for this but I’m guessing like… 253? Idk. We’ll see once I hit tomorrow, I should probably be down a decent amount (food weight, idk). I’ll update in the morning.
And hopefully I’ll be going to the gym tomorrow too, will take a protein shake with me to be safe.
Now just to avoid the pizza my brother just made…
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shrinking-pootato · 1 year
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Goals to my birthday! (June 2)
1. Liquid fast one day a week
2. Hit 200 pounds
3. Go to the gym 2x a week
4. Save $1400
M is not my boyfriend anymore.
This is your sign to leave this blog.
If you don’t have an ed, mental illnesses, or are under 18, please leave this blog.
I repeatedly talk about my struggles with depression, self harm, and eds. I know that my thoughts can be damaging, so I’m warning you now. Please take it seriously.
—————
Follows from pootatostruggles
M is my boyfriend, K is my sister
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shrinking-pootato · 1 year
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Liquid Fast February 6 - ?
So the fast started at 8:20 pm on the 6th.
As of right now I’m a bit past 24hrs, feeling fine. Have had 390 cals (160 protein drink, 190 nutrition shake thing, 40 bing drink) of liquids. Just feeling tired.
Oh I also burned 600 cals at the gym, did 3 miles / 70 minutes on the treadmill.
I forgot to weigh this morning so idk my starting weight for this but I’m guessing like… 253? Idk. We’ll see once I hit tomorrow, I should probably be down a decent amount (food weight, idk). I’ll update in the morning.
And hopefully I’ll be going to the gym tomorrow too, will take a protein shake with me to be safe.
Now just to avoid the pizza my brother just made…
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shrinking-pootato · 1 year
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Well
I’ve been away for a reason… binging. Because I’m a big fat fucking fattie. I gained like. 30 pounds. In like two months. Something about winter months huh? I binge myself into a depression and then wonder why my clothes feel too tight and I hate my body more than normal and have less energy and like no money because I spend it all on binge food.
So here I am again. But actually (hopefully) making some real progress towards ‘healthy’ habits aka going to the gym and training for a 7.5 mile walk (that in the past I didn’t train for just did) and working (so I don’t lose my job). And just. Trying. To not eat.
Basically I’m a fat fat fuck who needs to be bullied intensely to lose weight (aka me hating myself and my body)
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shrinking-pootato · 2 years
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November 8, 2022
Fast: 21hrs
Limit: 900
Burned: 783
Eaten: 800
Posting the next morning, but god am I happy with this. I managed to fast through my docs appointment, loading and unloading my furniture, and through support group. OMADed a noodle bowl which was very very nice after such a busy day. Very happy with how this day went.
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shrinking-pootato · 2 years
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November 7, 2022
Fast: 24:50
Original limit: 800
Burned: 1402
New limit: 1500
Eaten: 1004
Pretty decent day today, and all while I was moving no less! In my new place right now about to go to bed. So exciting.
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shrinking-pootato · 2 years
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HSG Diet day 14
Fast: 22.5hrs
Limit: 1150
Eaten: 1073
Burned: 978
I didn’t even need the burned cals! Only thing I’m not super happy about is that I ate a whole box of mike and ikes, but it was the last thing I ate and I’m still under the limit. So that’s good at least.
November 5, 2022
To do:
- work
- pick up meds
- buy shower liner
Not too much to do, but man am I tired already. My shift hasn’t even started yet and I’m just. So tired.
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shrinking-pootato · 2 years
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I ended up buying more than I expected for the apartment, I wanted to have all the stuff ready for my kitties when we move on Monday. So I got the shower liner, a new cat box, a food dish, and then some cleaning supplies for the apartment. Not too much but what we should only need for the first weekish or so of living there. I’ll get all the other essentials later.
November 5, 2022
To do:
- work
- pick up meds
- buy shower liner
Not too much to do, but man am I tired already. My shift hasn’t even started yet and I’m just. So tired.
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shrinking-pootato · 2 years
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November 5, 2022
To do:
- work
- pick up meds
- buy shower liner
Not too much to do, but man am I tired already. My shift hasn’t even started yet and I’m just. So tired.
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shrinking-pootato · 2 years
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November 4, 2022
Fast: 16.5hrs
Limit: 1100
Eaten: 1085
I’m just happy I didn’t binge, because it felt like a binge day upon waking. So I’m happy with today. Especially me sticking to my fast plan (16hrs) I’d really felt like I might break early to be a fat fuck… but I didn’t!!
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shrinking-pootato · 2 years
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It’s so weird that I’ve been single for 9 months now… weird that M isn’t in my life anymore too. Until like a month and a half ago he was still there. Then I wisened up and cut him out.
But still. I miss him a lot sometimes.
It’s crazy to think that our seventh anniversary would have been next month. Almost a third of my life I’d spent with him… fucking crazy.
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shrinking-pootato · 2 years
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To do November 3, 2022
Therapy at 11
Clean both cat boxes
Work 2-6
Shower
Maybe go to gym depending on work
It’s not too much to do but I want to have some accountability. I’ll take my gym clothes to work so if I feel up to it I can go after.
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shrinking-pootato · 2 years
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5 days
5 days until I have my own apartment
5 days until I don’t need to worry about family meals every night
5 days until I can pick out fabrics for throw pillows (that I’ll make)
5 days until I can actually organize my things
5 days until I can hang my clothes up
5 days until I can hang my paintings up again
5 days until I have a space that’s truly my own
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shrinking-pootato · 2 years
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Fast: 22hrs
Limit: 1000
Eaten: 817
Day 11 is a pass! I cooked for myself and limited how much chocolate I had, but still got enough that I’m satisfied.
November 2, 2022
Went to the gym right after waking up, burned 275 cals on the treadmill. I also did weights for arms. Very happy I followed through with my plan from last night.
Currently 17hrs into my fast and I’m going to tryyy and not eat until they have dinner, but if I do break before that’s okay.
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