#Pippa Pascal

[emily-in-crisis]

pippa being at her EX's wedding who she hasn't spoken to in well over a year JUST so they can pair her off with sophie bc god forbid soph be single for more than a minute is such lazy writing but so in tone with the whole writing of this mess of a show

#the l word generation q #pippa pascal #sophie suarez #rosanny zayas #i mean she didn't even say one word to either bride and making a beeline for soph the minute she saw her? alright then

[horatioandalice]

Budgie conference, Chairhen Harriet presiding

#budgie #budgies #budgerigar #parakeet #bird #pets #cute #fluffy #Harriet #Nelson #Pascal #Pippa

[negative-speedforce]

who are your OCs celebrity crushes? (real or in universe lol)

Siv: Helena Bonham Carter, Beyonce

Jay: Starfire, Chris Evans

Cassandra: Bruce Wayne, Mads Mikkelsen

Hailey: Nyane Lebajoa, Tom Hiddleston

Arya: Miley Cyrus, Hunter Schaffer

Ember: N/A (aroace)

Gina: Amy Lee, Bella Hadid

Esme: Jungkook, Liam Hemsworth

Cat: N/A (aroace)

Max: Nightwing, Gerard Way

Kyle: Dwane Johnson, Simu Liu

Eric: Lil Nas X, Hozier

Jacob: Nichelle Nichols, Toby Maguire

Khalil: N/A (aroace)

Antonio: Ariana Grande, Zendaya

Ameerah: Jeri Ryan, Pedro Pascal

Rania: Oscar Issac, P!nk

Reggie: N/A (aroace)

Meredith: Scarlet Johanson, Charli XCX

Director Hawke: Jennifer Anniston, Janet Jackson

Onnie: Batwoman, Gwendoline Christie

Pippa: Jessi Juno, Oscar Issac

Jessi: Brendan Urie, Bruce Wayne

Hyun-Ki: SZA, Emma Watson

Marie: Demi Lovato, Sirella, Daughter of Kul (Klingon Acid Metal singer)

Qiara: Kathryn Janeway, Spock

Liah: Lwaxana Troi, Taylor Swift

Soraya: N/A (aroace)

Thalia: N/A (aroace)

Laila: Trilla Sunduri, Rae Sloane

Athena: Ahsoka Tano, Grand Admiral Thrawn

Reyna: Depa Bilaba, Asajj Ventress

Samira: N/A (aroace-spec)

Aldrich: (was born before the modern concept of 'celebrities')

Sohelia: N/A (aroace)

Matt: Sam Smith, Dove Cameron

Dolores: Orlando Bloom, Dolly Parton

Vanessa: Doja Cat, Lalisa Manoban

Victorie: (was born before the modern concept of 'celebrities')

#ask revan #oc shit #vexic :D

[freddabranyon]

What is the Sirtfood Diet and Does it Work?

This quarantine, you have probably been aware that stars like Adele, Pippa Middleton, and Lorraine Pascale have had great success in their weight loss journey. These prominent figures have followed the sirtfood diet, a health regimen developed by authors Aidan Goggins and Glen Matten. With everyone looking for an opportunity to improve their health this year, this diet has certainly had people talking. Here is what you need to know about sirt foods and what makes the diet effective. 

What is sirt food?

Sirt is an abbreviation for a group of proteins called sirtuins. Food rich in sirtuins are called sirt food. According to the creators of this diet, sirtuins are responsible for regulating several functions in the body. These proteins are said to aid in metabolism as well as aging and other bodily functions.

The diet encourages sirt-rich food, including green leafy vegetables and lean proteins, and a special green smoothie. At a glance, it looks a lot like any other diet that is more plant-based and restricts caloric intake. But the diet became popular because it not only allows but encourages consumption of red wine and dark chocolate, two guilty pleasures that are often restricted in other diets.

Sirtfood Diet: An Overview

The diet is divided into two main phases, which in the first week includes extreme calorie restriction and special green smoothies to replace full meals. The second phase is a little more lenient, decreasing the calorie intake restrictions and allowing more meals, but maintains the green smoothie as part of the day. 

Here are a few listed food items that qualify as sirt foods:

Green tea

Coffee

Celery 

Parsley

Kale

Capers

Blueberry

Strawberry

Walnuts 

Red Onions

Turmeric

…and more.

Exercise is also encouraged as part of the regimen. A glass of red wine and chocolate can be incorporated on any of the days as long as it is counted in the daily calorie intake level. 

Does it work?

The sirtfood diet can be effective for those looking to lose weight. From a scientific standpoint, the results are testimonial, and there aren’t many peer-reviewed studies to back up their claims. Ultimately, this diet is just like any regular diet with already known healthy food. But that doesn’t mean that it isn’t helpful. Diets like these can get people interested in living a healthy life, which is the ultimate goal in getting into diets in the first place.

This diet encourages balanced meals and exercise, so there’s no harm in following it. Just make sure that you stay consistent and continue to choose healthier food for you. The first phase of the diet is difficult, but if you are in no rush to lose weight or have other health goals in mind, you can skip it. You can also adjust some aspects if it is too restrictive, especially since it drastically cuts calories. As long as it keeps you healthy and happy, you can continue the plan for as long as you intend.

[ukendeavour]

Name: Bette Porter Actor: Jennifer Beals Show: The L Word, The L Word Generation Q Family: Melvin Porter (father), Maxine Porter (mother), Kit Porter (half sister), Angelica Porter Kennard (Daughter). Sexual Orientation: Lesbian Relationship: Coleman (boyfriend in college), Phoebe Kadlac (first woman), Megan Freeman, Alice Pieszecki, Tina Kennard, Candice Jewell, Twink, Nadia Karelia, Jodi Learner, Tina Kennard, Felicity Adams, Maya Stevenson, Gigi Ghorbani, Pippa Pascal Occupation: Gallery owner, Museum Curator, Art Consultant, Dean of the School of the Arts, Gallery partner, Civil Servant, Politician, Art Dealer Personality: Bette is an alpha woman in public but is deeply flawed. She is very emotional with her partners. She knows what she wants and how to get it. The love of her life is Tina Kennard but the couple have divorced after Tina fell in love with someone else. Bette never seems to learn from her mistakes and has had a number of affairs. She loves her family deeply and would do anything for her daughter. #BettePorter #jenniferbeals #thelword #thelwordgenerationq #tibette https://www.instagram.com/p/CiH6ddqNklc/?igshid=NGJjMDIxMWI=

#betteporter #jenniferbeals #thelword #thelwordgenerationq #tibette

[behbita]

#soft #snuggling #sweet #cuddling #😔🥺❤ #the l word generation q #bette porter #jennifer beals #pippa pascal #vanessa estelle williams #wlw #lesbian #relationship #lgbtq #tvedit #userstream #bbelcher #bihchiegifs

[bettefuckin-porter]

#the l world generation q #the l word #bette porter #bette x pippa #pippa pascal #jennifer beals #vanessa estelle williams

[thundergrace]

"You're pretty prickly when you're sad."

#gini #pibette #tlwgqedit #tlwgq #the l word generation q #the l word #gigi ghorbani #dani nunez #bette porter #pippa pascal #2x08 #2x09 #gifs #mine #shitty gif nation #lol shitty gif nation yes but i accidentally uploaded w/o the coloring #not quite that shitty

[happy-watching]

#lake house #the l word #the l word generation q #bette porter #pippa pascal #jennifer beals #vanessa williams #comparative literature #art history #college #major #ilene chaiken #marja-lewis ryan #michele abbott #kathy greenberg #showtime #tv #drama

[rosydrawn]

The L Word: Generation Q S2E9

Bette & Pippa

#the l word generation Q #the l word #bette porter #pippa pascal #bette x pippa #pibette #jennifer beals #vanessa estelle williams #they're so soft #my ship

[blue-cephalopod-woman]

Pibette The L word: Generation Q  Season 2 Episode 9

#pibette #pippa pascal #bette porter #thelword #the l word #the l world generation q #pippa bette

[horatioandalice]

HAPPY 2024!!!! I apologize for the radio silence--work was REALLY hectic at the end of the year and I needed some time to recover. Please accept a fluffy Pascal butt as an apology.

(Pippa has laid two eggs recently because Pascal will NOT STOP FEEDING HER, but she is getting extra calcium and meloxicam to prevent a prolapse and is doing well so far! She appears to be done laying for now but I'll definitely be keeping an eye on her and Pascal.)

#budgie #budgerigar #parakeet #bird #pets #cute #fluffy #Pascal #Pippa

[saphiiiic]

#the l word generation q #bette porter #pippa pascal #bette x pippa #jennifer beals #vanessa williams #the l word gen q #lgbtq #wlw #gen q #yes yes yes i am into this dynamic #pippa isn't afraid to give it back #it's rare that someone has the upper hand over bette #the chemistry is real folks

[low-budget-korra]

The L Word Generation Q season 2 but with memes

Dani walking towards Finley after she ruin her wedding

Angie sneaking out to make the DNA test and wanting to meet her donor even tho her moms wanted her to wait until she get 18

Sophie when she and Finley got together

Alice when she had the idea to unite Gigi and Bette

Carrie everytime she is with Bette

Shane realizing she is falling in love with Tess

Gigi ready to start a relationship with Bette while Bette just wanted a hook up

Alice talking about Tom

Finley going to find support and “care” on alcohol because Sophie, her girlfriend, aint there for her

Bette having to choose between Pippa and Tina

#the l word #the l word gen q #the l word generation q #bette porter #alice pieszecki #tina kennard #pippa pascal #shane mccutcheon #gigi ghobani #sarah finley #dani nunez #sophie suarez #tess #tom #angie porter kennard

[bettefuckinporter]

i got this idea from pinterest when i suddenly came across alice's old chart ! idk if anyone's done this already but yeah , <33

#daena's chart #the l word #bette porter #tina kennard #carrie walsh #felicity adams #pippa pascal #alice pieszecki #gigi ghorbani #natalie bailey #dani nunez #micah lee #maribel suarez #sophie suarez #sarah finley #tess van de berg #shane mccutcheon #cherie jaffe #quiara thompson #the l word generation q #lgbtq

[ukendeavour]

Bette and pippa

#bette porter #the l word: generation q #the l word gen q #jennifer beals #venessa Williams #pippa pascal